Feminine & Fulfilled – Details, episodes & analysis

I made this F-word Feed but really it should have been Stop F-I-N-G Following the Rules!
I decided to make a return with a big splash. I'm so excited for you to hear this episode and continue back on the journey together!

Have you ever wondered what your subconscious thinks? Did you know it could be driving your decisions and actions and you may not even know?

Listen in, as Gaby Abrams, the newly-proclaimed, “Subconscious Gynecologist”, shares what our three, core subconscious fears are.

There is a lot of laughing in this episode and if you’re an overachiever, you will totally relate! I also recommend this episode if you’re an entrepreneur, business owner, or looking to move past your subconscious fears and go for what you want!

http://www.thelifeengineer.com/podcast/gaby

Here's the long story of the frenzy that surrounded my first marriage ending.

If you've been making the same prayer again with no answers, this episode is a must-listen.

I was in the same place for years and years until I finally realized how to shift.

So many facts we need when it comes to life and yet what about the facts of YOUR life? I share 5 facts about your life that I know but you may not know yet. This isn't some nerdy episode about random facts...but the deepest truth about YOU and your purpose on this Earth.

There's also an exercise in here for the part of you that will still be skeptical. I know she likes to run the show sometimes!

Part of the three-part series to unleash your TRUTH (Episode 72, Episode 74 and Episode 76), this is the final episode to seal the deal of who you are FULLY.

Welcome 🙂

Links from this Episode:

• Ep 72: Frank (F-word Monologue)
• Ep 74: Fiction (F-word Monologue)

Book club for your little ones with books sent to you monthly? With each one featuring a strong female character or child of color? YES PLEASE!

Meet the brains behind creating this much-needed model to teach our girls AND boys empathy from a young age. Brittany (aka Brit) Murlas went from the Executive C-suite at a big company to creating her own company with a big world vision. Using her own savings, Brit realized the appalling stats of the majority of children's books being written by white males and decided to do something about it.

She (along with her diverse team) curate books for 0-9-year-olds that are written by emerging authors who have characters that match. Imagine being able to read to your child about someone with special needs, or the 'hats' that different religions have, or hero stories where it's SHE who saves the day! Along with discussion guides and a parent newsletter too...it's a treat month after month! You can't help but fall in love!

Brit also has a SPECIAL 30% discount for our Feminine & Fulfilled listeners at her store www.thelittlefeminist.com. Tune in to grab it...I've already signed up and can't wait to read with my stepdaughter!

Links from this episode:

• Ep 62: Faith (F-word Monologue)
• Little Feminist Website

Want to know the greatest fiction novel of all time? The story that your inner critic has made up about you and your life up until now.

While it sometimes feels like a documentary...all the self-talk of not being good enough, why everything has to be 'perfect' before you take the next step, or 'Who am I?' to do this...it's all FICTION.

Listen in to meet your inner critic, the science behind why everyone has one and how to move past it. It's time for your true self to write your REAL story!

Links from this Episode:

• Ep 07: Brodie Welch - Stress is a Choice
• Ep 66: Fudge (F-word Monologue)
• Ep 72: Frank (F-word Monologue)
• Contact Shazia
• Complimentary Session with Shazia

Dr. Cheryl Fraser turned things ON in today's episode. All innuendos intended, Dr. Cheryl, author of Buddha’s Bedroom – The Mindful Loving Path to Sexual Passion and Lifelong Intimacy, didn't hold back in sharing on this week's episode.

Starting from happiness to within ... to passion together, listen in especially if you're ready to re-ignite the passion in your long term relationship. Dr. Cheryl even has a challenge that will transform your relationship by making this ONE thing a priority.

Don't wait for passion to occur, BECOME passion.

Links from this episode:

http://www.drcherylfraser.com/

Are you being honest? WITH YOURSELF? Who you are, what you desire, the REAL you? Or are you trying to be 'good', fit a narrative, do what others will 'like'?

This episode will IGNITE a part of you that's been yearning and burning to come out! Because when you let your whole self out, you will move past the feeling stuck and confusion and move to clarity and direction.

I share my Sacred Pact I've made with the Divine that includes you too. I'm taking a stand for you and invite you to stand up for yourself.

IT'S TIME BEAUTIFUL.

Links from this Episode:

• Complimentary Coaching Session
• Ep 69: Sally Griffin - Art of Perfect Timing
• Ep 36: Fine (F-word Monologue)
• https://www.thelifeengineer.com/podcast/frank

Is caring for your skin 'vain' or part of self-care? Of course the latter and Dr. Smeena Khan stays on the surface (pun intended) of how to care for your skin and age beautifully. From sunscreen to Botox to everything in between, this episode has the BEST recommendations.

As my personal Dermatologist, Dr. Khan has been pivotal in ensuring my external matches my internal. I'm SO excited to share her with you!!!

Let go of the guilt for wanting to look better and dive into being more beautifully YOU!

Links from this Episode:

https://www.thelifeengineer.com/podcast/smeena

Dermatology Center of Loudoun