Feel Freaking Amazing™ – Details, episodes & analysis

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Feel Freaking Amazing™

Drs. Wendie Trubow, Ed Levitan | Detox Functional Medicine Toxins Longevity

Health & Fitness

Frequency: 1 episode/11d. Total Eps: 167

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire and empower you to live a long, healthy and happy life. Let's. Get. Started! For show notes, go to https://www.fivejourneys.com/podcast/

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https://fivejourneys.com/podcasts/
31 shares
https://fivejourneys.com/podcasts/decrease-toxic-exposure-and-become-more-resilient/
24 shares
https://fivejourneys.com/podcasts/detox-to-reverse-disease/
23 shares

https://www.instagram.com/feelfreakingamazing
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https://www.instagram.com/fivejourneyspodcast
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https://www.instagram.com/drbindiyamd
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https://www.youtube.com/watch?v=6_ntmhKuz54
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https://www.youtube.com/watch?v=2OB2uXvZjMQ
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https://www.youtube.com/watch?v=WQg94yW81EY
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Why Eating While Fasting Could Give You Better Results, with Renee Fitton

Episode 131

Monday, February 16, 2026 • Duration 28:28

Can you have the benefits of fasting (and more!) without starving? You've probably heard that fasting means giving up food completely, enduring hunger, risking muscle loss, and hoping you can stick it out long enough to see results. But what if you could eat breakfast, lunch, dinner, AND snacks while your body still thinks it's fasting?

In this episode, Renee Fitton, Director of Education at Prolon and a leader in nutrition science and longevity, reveals how fasting mimicking lets you get all the benefits of a 5-day water fast without the hunger, muscle loss, or safety risks. If you've struggled with traditional fasting or want a more sustainable way to support weight loss, autophagy, and even reverse your biological age, this episode will change how you think about fasting forever.

Listen now and start fasting smarter today!

For show notes, visit https://fivejourneys.com/podcasts/why-eating-while-fasting-could-give-you-better-results/

Related Episodes:

Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi
Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun
Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun
Why 16 Hours Isn't Enough for True Fasting Benefits, with Dr. Chris Rhodes
Try Keto for Optimal Health, with Robert & Crystal Sikes

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Live Longer by Activating Your Body's Anti-Aging Gene, with Dr. Bill Andrews

Episode 130

Monday, February 2, 2026 • Duration 37:09

What if the key to living for over 125 years is already inside you, just waiting to be turned on? Every cell in your body has a built-in aging clock that's ticking down with each passing day. But here's the surprising part: you have a gene that could slow or even reverse that clock, and it's been deliberately shut off.

In this episode, Dr. Bill Andrews, a molecular biologist and longevity researcher who discovered the human telomerase enzyme, explains why your telomeres shorten as you age and how activating your body's dormant anti-aging gene could extend both your lifespan and healthspan. If you want to understand the real science behind aging and what you can actually do about it, this conversation reveals breakthrough research that might just change everything you thought you knew about getting older.

Listen now and start activating your longevity today!

For show notes, visit https://fivejourneys.com/podcasts/live-longer-by-activating-your-bodys-anti-aging-gene/

Related Episodes

Live Longer & Reverse Aging, with Dr. Kara Fitzgerald
Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun
Longevity and mTOR: What the Science Says, with Dr. Robert Lufkin
How You Could Live Longer With This Nobel Prize-Winning Molecule, with Chris Burres

How Postmenopausal Hormone Changes Affect Your Vision, with Dr. Meenal Agarwal

Episode 121

Monday, September 29, 2025 • Duration 20:04

Postmenopausal changes can alter your perception of what is normal for your vision, sometimes in ways that go unseen. For example, blinking a few extra times to shake off the gritty feeling in the morning shouldn't be the norm. In fact, it could be your body dropping hints about something bigger going on with your eye health... and even your brain.

In this episode, Dr. Meenal Agarwal, a board-certified optometrist, explains the connection between eye health and the hormonal shifts postmenopausal women experience, and what you can do about it.

Listen now and start looking into your eyes to improve your health!

For show notes, visit https://fivejourneys.com/podcasts/how-postmenopausal-hormone-changes-affect-your-vision/

Related Episodes

Improve Your Vision, with Dr. Bryce Appelbaum
Improve ADHD and Dyslexia through Vision Training, with Dr. Bryce Appelbaum
Experience a Graceful Perimenopause, with Dr. Mariza Snyder
Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou
Biohacks for Menopausal Symptom Relief, with Zora Benhamou

5 Keys To Detox, with Rachel Varga

Episode 54

Monday, October 16, 2023 • Duration 29:02

Get rid of harmful toxins and detox your environment!

Join BScN, RN, CANS, and Double Board Certified Aesthetic Nurse Specialist, Rachel Varga, as she breaks down air, water, lighting, electromagnetics, and detoxing methods and strategies to keep you feeling your best. She shares her years of research and gives an inside look at her pre-publication paper to give listeners actionable steps to better protect themselves from the harmful impacts of many everyday toxins.

Listen now and start detoxing today!

For show notes, visit https://fivejourneys.com/podcasts/5-keys-to-detox/

Related Episodes:

Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno
Detox from Heavy Metals, with Wendy Myers
Detox to Reverse Disease, with Dr. Joseph Pizzorno

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Lower Your Alzheimer's Risk, with Dr. David Perlmutter

Episode 53

Monday, October 9, 2023 • Duration 29:55

Improve your lifestyle and prevent Alzheimer's!

Join board-certified neurologist, Dr. David Perlmutter, as he dives deep into the importance of making dietary and lifestyle choices that support brain health and reduce the risk of Alzheimer's.

Listen now and learn to start taking better care of your brain today!

For show notes, visit https://fivejourneys.com/podcasts/lower-your-alzheimers-risk/

Related Episodes

Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia
Try Keto for Optimal Health, with Robert & Crystal Sikes
Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi
Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno
Detox from Heavy Metals, with Wendy Myers
Decrease Inflammation by Lowering Galectin 3, with Dr. Isaac Eliaz
Optimize Your Brain, with Dr. Patrick Porter

Manage Stress and Become Resilient, with Dr. Stephen Sideroff

Episode 52

Monday, October 2, 2023 • Duration 21:13

Change how stress impacts your life!

Join the expert in resilience, stress management, addiction, neurofeedback, and longevity, Dr. Stephen Sideroff, as he breaks down common causes of stress, its impact on longevity, and actionable steps you can take to manage it.

Listen now and start de-stressing your life today!

For show notes, visit https://fivejourneys.com/podcasts/manage-stress-and-become-resilient/ ‎

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Upgrade Your Heavy Metal Detox, with Wendy Myers

Monday, September 25, 2023 • Duration 06:23

Support your detox and start feeling your best!

Join detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner Wendy Myers, as she breaks down the complexities of detoxing. She shares a wealth of information on how and why the body holds onto toxins and heavy metals and how we can better get rid of them.

Many people don't focus on minerals or a supplement regimen when they consider detoxing but that's the number one way we push out and displace metals from our bodies. Many of us are deficient in vitamins and minerals, so those who are ill or looking to detox need to go back to the basics before they can start a more complex protocol.

Anxiety, poor sleep, poor bowel movements, and other blocked detox pathways are all signs that the body isn't working the way it's supposed to. Taking extra minerals, getting proper sleep, proper hydration, getting sun every day, eating a better diet, and taking care of the basics will get everything working again and ready for a more thorough detox. It's important to have those foundations set before you start on a detox journey.

Most people don't have the energy, nutrient status, or proper detox protocols to help coax out toxins from our fat tissue and stores. As we give the body what it needs to release the garbage, we start to see more metals coming out on tests. So don't try to interpret heavy metal tests on your own.

In addition, if you go right into it too fast, you can feel sick, especially if you have complex chronic illness. Make sure you're working with a practitioner who knows what they're doing and how to get you stabilized at each step. Life is complicated and we have many priorities, so make sure you work with a qualified professional that knows what they're doing before you start to detox.

Listen now to detox from heavy metals to start feeling freaking amazing!

For show notes, visit https://fivejourneys.com/podcasts/

EMF Detox and Tech Wellness, with August Brice

Episode 51

Monday, September 18, 2023 • Duration 26:15

Detox from tech toxins and start feeling better today!

Join August Brice, Founder of Tech Wellness, EMF & Digital Wellness Expert, and Award-winning journalist, as she breaks down the hidden impact of blue light, EMF, WiFi, and other ways technology is impacting your health. She gives you actionable steps to limit your exposure and start feeling better.

Listen now and learn how you can unplug and start detoxing from tech toxins today!

For show notes, visit https://fivejourneys.com/podcasts/emf-detox-and-tech-wellness/

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Heal the Gut-Brain Connection, with Dr. Will Cole

Episode 50

Monday, September 4, 2023 • Duration 26:56

Treat your brain to improve your gut!

Join leading functional-medicine expert, Dr. Will Cole, as he breaks down the causes, symptoms, and treatments for system dysregulation. He brings his years of experience with thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, brain problems, and more to give you actionable steps to heal the complex parasympathetic system within your body.

Start feeling better today!

For show notes, visit https://fivejourneys.com/podcasts/heal-the-gut-brain-connection/

Optimize Your Brain, with Dr. Patrick Porter
De-Stress Using Yoga and Meditation, with Dr. Marianela Lavena

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Reduce the Toxins in Your House, with Dr. Vivian Chen

Episode 49

Monday, August 21, 2023 • Duration 29:37

Avoid toxins to start feeling better today!

Join board-certified UK medical doctor Vivian Chen as she breaks down the science behind toxic exposure and what you can do to limit the chemicals and heavy metals in your body. She shares actionable steps and simple lifestyle changes listeners can make to start feeling better.

Listen now and start your detox journey today!

For show notes, visit https://fivejourneys.com/podcasts/reduce-the-toxins-in-your-house/

Related Podcast Episodes:

Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno
Start Living Clean, with Lexi Davidson
Detox to Reverse Disease, with Dr. Joseph Pizzorno

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Feel Freaking Amazing™ – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

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Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Feel Freaking Amazing™ – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram11

Youtube7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram11

Youtube7