Face The Climb – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Face The Climb

Jen

Sports

Health & Fitness

Sports

Frequency: 1 episode/11d. Total Eps: 99

A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb

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Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - wilderness
21/09/2024
#99
🇫🇷 France - wilderness
20/09/2024
#86
🇫🇷 France - wilderness
19/09/2024
#72
🇫🇷 France - wilderness
18/09/2024
#43
🇫🇷 France - wilderness
17/09/2024
#46

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.buymeacoffee.com/facetheclimb
208 shares
http://www.facetheclimb.com/
126 shares
https://view.flodesk.com/pages/6262e3e31e8046b2202534b6
38 shares

https://www.buzzsprout.com/1807499/support
294 shares

https://www.instagram.com/facetheclimb
96 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 58%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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Episode 100: A thank you and a reminder to go back to why you climb

Season 1 · Episode 100

Wednesday, July 3, 2024 • Duration 21:52

The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do.

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!

Support the Show.

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Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success

Season 1 · Episode 99

Wednesday, June 19, 2024 • Duration 26:55

In today's episode I do a little recap of my recent Red River Gorge trip. Specifically how creating realistic expectations for the trip results in a "successful" trip in terms of my goals for it. I talk about how creating realistic expectations based on your goals and how you prepare is vital for having a good climbing trip.

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the Show.

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Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around

Season 1 · Episode 90

Wednesday, February 14, 2024 • Duration 32:25

In today's episode I talk about a very crucial thing in terms of making lifting and/or climbing long term. Fitting it into your life instead of the other way around. Steps to help you fit it into your already busy life so you make lifting and climbing a lifestyle. When you try to fit your life into lifting or climbing it can lead to resentment and make it harder to continue to stick with it. Let's set yourself up for success with this key mindset and tips to help you do so.

THE STRONGER LIFESTYLE
The ongoing strength and education program to help you get stronger, more confident, and gain more self-belief you knew was possible

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb

Episode 89: Training To Near Failure vs Failure or Not Even Close To Failure and Why

Season 1 · Episode 89

Wednesday, January 31, 2024 • Duration 31:39

In today's episode I talk about why training near failure is the sweet spot in terms of building up strength. Along with how fatigue plays a role in all of this sweet spot.

THE STRONGER LIFESTYLE
The ongoing strength and education program to help you get stronger, more confident, and gain more self-belief you knew was possible

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb

Episode 88: Life Changing Benefits From Lifting Beyond Getting Stronger

Season 1 · Episode 88

Wednesday, January 17, 2024 • Duration 37:05

In today's episode I talk about 4 different life changing benefits you could see from lifting beyond just getting stronger. Because I firmly believe those are far more important than just improving your performance. There is more confident and self-trusting version of yourself and you can find that version from the weightroom. It is life changing, trust me.

THE STRONGER LIFESTYLE
use discount code FIRST25 to get 25% off your first 3 months. Valid through 1/21

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb

2 ways to support the show!

Episode 87: The Pros and Cons to Barbells, Dumbbells, Kettlebells, and Bodyweight. Which one to do?

Season 1 · Episode 87

Wednesday, January 3, 2024 • Duration 41:17

In today's episode I dive into the pros and cons to barbells, dumbbells, kettlebells, and bodyweight exercises. In hopes to provide you with more knowledge around each tool and to help you decide which one you end up wanting to use.

Each of them have pros and cons and I am a big fan of them all! We just want to take into consideration your goals, accessibility, and where you are at in your lifting journey.

The Free Lifting Guide

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the Show.

Episode 86: What Lifting Could Look Like In A Year For Climbers

Season 1 · Episode 86

Wednesday, December 20, 2023 • Duration 36:17

Lifting should be done year round to supplement your climbing and for the health benefits. Not just for 2 or 3 months when you are specifically training for a goal. In today's episode I talk about what lifting could look like in a year for two different types of climbers. A general overview to give you a better idea of how it all works when you are lifting and not specifically training and when you are training for a goal.

The Free Lifting Guide

Learn about Breakthrough Climbing Plan Here

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the Show.

Episode 85: Guest FTC Athlete: Alison - First Experience With Lifting and Improving Her Climbing

Season 1 · Episode 85

Wednesday, December 6, 2023 • Duration 29:32

Today's episode we have former FTC athlete Alison. We talk about how she got into climbing and her first experience with lifting and training. Specifically how lifting not only helped her get stronger (she had some impressive improvements in pre/post assessments) but also help her climbing technique. Cannot wait to start training with her again come the new year!

The Free Lifting Guide

Survey-Enter To Win $30

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the Show.

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Episode 84: Progressive Overload- What it is, how to use it, and where people get it wrong

Season 1 · Episode 84

Wednesday, November 22, 2023 • Duration 31:30

In today's episode I dive into what Progressive Overload is and the important concept in terms of developing strength. I talk about three different variables that can be manipulated in your lifting to work towards progressive overload and the simplest one to use. Along with where people get progressive overload wrong.

The Free Lifting Guide

Learn about Breakthrough Climbing Plan Here

Get in touch with me:
Face The Climb Website

Sign Up For To The Email List

Face The Climb Blog

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee

Support the Show.

Read moreCollapse

Episode 83: Kristi Buckley, Climbing Coach, Joins Today's Episode To Talk All About Intentions

Season 1 · Episode 83

Wednesday, November 8, 2023 • Duration 35:59

In today's episode we have guest Kristi Buckley, climbing coach and AMGA single pitch instructor based out of the New River Gorger. We dive into the topic of intentions and how climbers can make intentions, how intentions help you with your session and overarching climbing goals.

Ways to connect with Kristi
Instagram: kristi.buckley
Email: buckleykristi@gmail.com

The Free Lifting Guide
Website

Support the Show.

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Face The Climb – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Face The Climb – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other41

Buzzsprout1

Instagram14

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other41

Buzzsprout1

Instagram14