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Explore every episode of the podcast Expat Insights

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TitlePub. DateDuration
01. Culture Shock and Finding Belonging Abroad30 Sep 202500:49:39

Summary

In this conversation, Annegret and Martyna delve into the complexities of culture shock experienced by expats. They explore the various phases of culture shock, from the initial excitement of the honeymoon phase to the frustrations and doubts that often follow. Martyna shares her personal experiences of living in different countries, highlighting the importance of finding belonging and home in a new environment. They discuss the journey of self-discovery that comes with adapting to a new culture and the challenges of managing expectations from oneself and others. The conversation concludes with practical advice for new expats on how to navigate their experiences and create a sense of belonging.


Takeaways

Culture shock has four distinct phases: honeymoon, frustration, adaptation, and mastery.

The honeymoon phase is characterized by excitement and novelty.

Frustration often arises when the initial excitement fades and challenges become apparent.

Finding belonging in a new country is a significant aspect of the expat experience.

Self-discovery is a crucial part of living abroad and adapting to new cultures.

Expectations from oneself and others can complicate the expat experience.

Building connections through work and hobbies can alleviate feelings of loneliness.

Lowering expectations can help in forming deeper connections with others.

Creating a sense of belonging often requires active participation in the community.

Emotional experiences during culture shock can lead to personal growth.


Chapters

00:00 Introduction to Martyna

04:08 Understanding Culture Shock

08:12 The Honeymoon Phase of Expat Life

14:48 Navigating Challenges in a New City

17:58 Self-Discovery Through Expat Experiences

22:29 Identity and Authenticity Abroad

24:46 The Concept of Home

28:04 Belonging and Connection

31:48 Navigating Loneliness and Building Relationships

36:00 Expectations and Career Challenges

42:59 Coping with Culture Shock

45:10 Evolving Definitions of Belonging

49:00 Introduction to Expat Insights

49:29 Closing Thoughts and Resources


Podcast Guest

Martyna Brewczyk

https://prosperabroadcoaching.com

https://www.linkedin.com/in/martynacoach/


Host

Annegret Bertsch

https://www.coaching-because.com




Trailer Expat Insights23 Sep 202500:02:00

Living abroad changes you—sometimes in exhilarating ways, other times in deeply challenging ones. I know, because I’ve been there.

I’m Annegret Bertsch, an Erickson Certified Coach, and I created Expat Insights to explore the real experiences of life abroad. In Season One, you’ll hear from experts around the globe as we dive into topics such as:

  • Navigating culture shock

  • Raising Third Culture Kids

  • Keeping relationships strong across borders

  • Leading effectively abroad

  • Repatriation—and the big question: what does home even mean now?

  • This podcast is here to give you practical insights, honest conversations, and the reassurance that you’re not alone.

    So, if you’re an expat, a spouse, someone in global mobility, or simply curious about the expat experience—this is for you.

    The first episode drops October 1st 2025, with new episodes released every other Wednesday.

    Subscribe now and join me for Expat Insights—a space where your story matters.

    If you’d like personal support navigating life abroad, connect with me at www.coaching-because.com.

    3. I´ll Be There For You - Friendships Abroad 31 Mar 202600:59:24

    Gaia shares her rich multicultural journey, insights on friendship formation, cultural differences, and maintaining meaningful relationships across borders. Discover practical tips for expats and intercultural friendships, and learn how shared experiences forge lifelong bonds.


    Takeaways

    - Friendship formation hours: 40-60 casual, 200+ close

    - Cultural differences in greeting and social norms

    - Strategies for introverts to meet new people abroad

    - Impact of shared hardships on lifelong friendships

    - Balancing social life and personal boundaries in expat life



    Guest

    Gaia Striano

    https://www.linkedin.com/in/gaia-striano-59b87a1b7/

    https://www.instagram.com/quierounpaninoconcheese/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/

    2. Career Reinvented: Lessons for Accompanying Spouses Abroad18 Mar 202601:03:45

    Summary

    In this conversation, Elizabeth Thomas shares her experiences as an accompanying spouse navigating the challenges of expatriation. She discusses the often-overlooked struggles of partners who relocate for their spouse's career, the complexities of job searching in a new country, and the importance of building confidence and a support network. Elizabeth emphasizes the need for a flexible plan, the value of expat skills, and the significance of reforming one's identity in a new environment. Her insights provide valuable guidance for anyone facing the challenges of living and working abroad.


    Takeaways

    Accompanying spouses often feel overlooked during expatriation.

    The transition to a new country can be a blank canvas for many.

    Job searching in a new country can be more challenging than expected.

    Confidence can take a hit when facing new job market dynamics.

    It's important to separate what you can control from what you cannot.

    Finding a therapist / coach can help in navigating expat challenges.

    Having a loose plan before moving can ease the transition.

    Building a network is crucial in a new country.

    Identities can be reformed rather than reclaimed in a new context.

    Expat skills are valuable and should be articulated in job searches.


    Guest

    Elizabeth Thomas

    https://www.linkedin.com/in/egrantthomas/

    https://www.ncda.org/aws/NCDA/pt/sd/news_article/613801/_PARENT/CC_layout_details/false


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/

    04. A Dad`s Perspective - Raising Third Culture Kids11 Nov 202500:54:27

    Summary


    In this episode, Annegret Bertsch and Chris Moyer discuss the experiences of Third Culture Kids (TCKs), exploring the unique challenges and opportunities they face. Chris shares his personal journey as a TCK, the importance of emotional support for children, and practical advice for parents navigating the complexities of raising TCKs. The conversation highlights the significance of being intentional with time, understanding emotional processing, and fostering resilience in children as they adapt to multiple cultures.


    Takeaways


    TCKs grow up in a culture different from their parents' passport country.

    Emotional support is crucial for TCKs during transitions.

    Parents should model emotional expression to help children process feelings.

    Grief and goodbyes are significant challenges for TCKs.

    Behavioral changes in children can indicate emotional struggles.

    Establishing open communication helps children express their feelings.

    Cultural adaptability can lead to a broader worldview for TCKs.

    Intentional time spent with children fosters strong relationships.

    The future of TCKs involves increased awareness and support for their needs.


    Chapters


    00:00 Introduction to Chris and His Background

    02:49 The Concept of Third Culture Kids

    04:53 Challenges and Opportunities of TCKs

    07:02 Cultural Identity and Belonging

    09:11 Parenting Third Culture Kids

    11:32 Navigating Transitions and Goodbyes

    13:59 The Emotional Landscape of TCKs

    16:13 The Role of Fathers in Supporting TCKs

    18:36 Conclusion and Final Thoughts

    21:30 The Emotional Landscape of Men

    23:58 Navigating Grief and Vulnerability with Children

    25:04 Connecting with Kids: Different Approaches for Boys and Girls

    28:56 Understanding Emotional Responses in Younger Children

    32:00 The Importance of Play and Art in Emotional Expression

    37:15 Creating a Foundation for Emotional Stability

    44:41 The Future of Third Culture Kids and Family Support

    52:16 Introduction to Exped Insights

    52:43 Closing Thoughts and Resources


    Guest

    Chris Moyer

    https://www.linkedin.com/in/chris-j-moyer/

    Article: Neither Here Nor There, I Don't Belong Anywhere´

    https://tckonnective.wordpress.com/2020/11/23/neither-here-nor-there-i-dont-belong-anywhere/


    Host

    Annegret Bertsch

    www.coaching-because.com

    03. Spotlight China - Thriving Abroad as a Spouse29 Oct 202500:54:07

    Summary

    In this episode of Expat Insights, host Annegret and guest Julie M. Marx explore the multifaceted experience of expat life in China, particularly focusing on the unique challenges and opportunities faced by expat spouses. They discuss the rapid pace of life in China, the importance of learning Mandarin, and the emotional complexities of living abroad, including feelings of guilt and homesickness. Julie shares her insights on building community, navigating professional restrictions, and the evolving nature of expat life, emphasizing the need for support and connection in a foreign environment.


    Takeaways

    Life in China moves at lightning speed, impacting expat experiences.

    Expat spouses often feel isolated and need strong support networks.

    Learning Mandarin opens doors and fosters connections.

    Cultural misconceptions about China can hinder expat experiences.

    Finding purpose and passion is crucial for expat spouses.

    Professional opportunities for expats are often limited by work permits.

    Community building is essential for emotional well-being.

    Expat guilt and homesickness are common emotional challenges.


    Chapters

    00:00 Introduction to Expat Life in China

    02:39 Cultural Insights and First Impressions

    07:15 Understanding Change and Misconceptions

    11:47 The Scale of Life in China

    14:45 Language as a Gateway

    19:41 Challenges for Expat Spouses

    22:11 Navigating Work Restrictions

    23:17 Conclusion and Advice for Expat Spouses

    23:58 Navigating Business in China

    26:56 Challenges and Opportunities for Non-Working Spouses

    29:26 Building Community in China

    34:04 Emotional Challenges of Expat Life

    36:28 Reverse Culture Shock

    42:59 The Future of Expat Life in China

    45:12 China Expert Spouse: Support for Expats

    47:25 Defining Home in an International Life

    48:33 Introduction to Expat Insights

    50:34 Closing Thoughts and Resources


    Podcast Guest

    Julie M. Marx

    https://chinaexpatspouse.com

    https://www.linkedin.com/in/julie-m-marx/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    02. Love Abroad - How Expat Life Shapes Relationships14 Oct 202500:58:39

    Summary

    This conversation explores the complexities of relationships for expats, highlighting the hidden stressors that arise from moving abroad, the impact of career changes, and the importance of communication and support systems. Wiebke Anton, a relationship coach, shares insights on how cultural differences and financial dynamics can complicate relationships, while also emphasizing the need for counseling and the normalization of seeking help. The discussion concludes with hopes for the future of expat couples, focusing on the importance of maintaining healthy relationships amidst the challenges of living abroad.


    Takeaways

    Expat life can lead to hidden stressors that impact relationships.

    Career changes often create imbalances in expat couples.

    Financial dynamics can complicate relationship roles abroad.

    Cultural differences significantly affect relationship dynamics.

    Communication is key to navigating challenges in expat life.

    External influences can exacerbate relationship issues for expats.

    Counseling should be normalized as a tool for relationship health.

    Establishing routines can help couples manage stress.


    Chapters

    00:00 Introduction to Wiebke Anton and Her Journey

    02:59 The Challenges of Expat Life and Relationships

    06:31 Hidden Stressors in Expat Relationships

    10:44 The Impact of Career Changes on Relationships

    14:54 Coping with Financial Dynamics Abroad

    18:53 The Role of External Influences on Expat Couples

    23:06 Navigating Intimacy and Social Life Abroad

    27:06 The Importance of Communication in Relationships

    31:05 Repatriation and Its Challenges

    35:10 Strategies for Strengthening Expat Relationships

    39:23 The Future of Expat Relationships and Support Systems

    55:35 Introduction to Expat Insights

    55:56 Closing Thoughts and Resources


    Podcast Guest

    Wiebke Anton

    https://www.help4love.com

    https://www.linkedin.com/in/wiebke-anton/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    1. The Dog That Didn´t Bark - What We Miss in Global Mobility03 Mar 202600:51:26

    Summary

    In this episode, we explore the complexities of global mobility from both HR and expat perspectives. Christian Ter-Nedden shares insights on the importance of communication, project management, and understanding the human experience in relocation. He emphasizes the need for companies to prepare adequately for relocations, manage expectations, and ensure that both employees and their families are supported throughout the process. The conversation highlights common challenges faced by expats and the critical role of HR in facilitating smooth transitions.


    Takeaways

    Global mobility requires effective communication between HR and employees.

    Understanding the human experience is crucial for successful relocations.

    Preparation and planning can significantly reduce relocation stress.

    Relocation policies should be transparent and realistic.

    Expat families need support to navigate their new environments.

    Researching the destination is essential for a smooth transition.

    Managing expectations can prevent dissatisfaction during relocations.

    The role of project management in relocation cannot be overstated.

    Relocation is not just about logistics; it's about people.

    Embracing change positively can enhance the expat experience.


    Guest

    Christian Ter-Nedden

    https://www.linkedin.com/in/christianternedden/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/





    Trailer: Expat Insights Season 217 Feb 202600:01:13

    Living abroad is more than a job assignment—it’s a life experience that reshapes identity, relationships, and family dynamics.

    Expat Insights is a podcast for expats, partners, and global mobility professionals who want to understand what life abroad really looks like—beyond the glossy version and relocation checklists.

    Hosted by Annegret Bertsch, Certified Solution Focused Coach and long-term expat, Season 2 dives deeper into the realities of international living. Episodes explore culture and leadership abroad, supporting children through school transitions and bullying, relationships and divorce in the expat context in the UAE, and the often-overlooked challenges—and surprises—of repatriation.

    The podcast also bridges the gap between global mobility and HR, giving voice to the families behind every assignment.

    With honest conversations, expert perspectives, and a touch of humor, Expat Insights offers practical insights, reassurance, and space for reflection—for anyone navigating life across borders.


    Host

    Annegret Bertsch

    www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/

    10. Multicultural Parenting - All You Need is Curiosity03 Feb 202600:51:36

    Summary

    In this conversation, Angela Vitiello shares her insights on raising children in multicultural families, drawing from her extensive experience as an expat. The discussion covers the complexities of navigating different cultures, the importance of curiosity and communication in relationships, and practical advice for building community and supporting children’s identity in a multicultural environment. Angela emphasizes the need for intentionality in parenting and the value of understanding and embracing diverse cultural backgrounds.


    Takeaways

    Multicultural families can have diverse roots and traditions.

    Curiosity is essential for understanding in multicultural relationships.

    Children are mirrors of their parents' experiences and values.

    Intentionality is key in raising children with multiple cultural influences.

    Building a community abroad can provide essential support.

    Parents should encourage open dialogue about identity and belonging.

    Assumptions can lead to misunderstandings in cross-cultural relationships.

    It's important to celebrate and incorporate both cultures in family life.

    Communication about values and boundaries strengthens couple dynamics.


    Chapters

    00:00 Introduction to Multicultural Families

    05:02 Understanding Multicultural Families

    11:30 Challenges in Multicultural Parenting

    16:43 Balancing Cultural Influences in Children

    20:19 Navigating In-Law Dynamics in Multicultural Families

    25:27 The Path of Least Resistance

    26:14 Navigating Third Culture Challenges

    30:17 Building Community in a New Culture

    33:53 Preparing for Multicultural Parenting

    38:43 Identity and Belonging in Multicultural Families

    43:01 Strengthening the Couple's Foundation

    48:22 Curiosity as a Bridge to Understanding

    50:54 Introduction to Expat Insights

    51:26 Closing Thoughts and Resources


    Guest

    Angela Vitiello

    www.expatparentingcollective.com

    www.instagram.com/expatparentingcollective

    www.linkedin.com/in/angela-vitiello-mba-ms-ed

    www.instagram.com/itsangelavitiello


    Host

    Annegret Bertsch

    www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch-cpc-34a8371a5/

    https://www.instagram.com/coaching_because/

    09. Silence or Confrontation - Finding Your Voice as a TCK20 Jan 202600:50:20

    Summary


    In this conversation, Marie Suazo shares her experiences growing up as a third culture kid, navigating the complexities of her diplomatic upbringing across various countries. She reflects on the cultural expectations imposed by her family, the challenges of communication, and the importance of creating boundaries for personal growth. Marie discusses her teenage years, the significance of community connections, and the journey towards healing and self-acceptance. Ultimately, she emphasizes the hope for a future filled with empathy and understanding, both for herself and for others in similar situations.


    Takeaways


    Marie Suazo grew up as a third culture kid, moving between multiple countries.

    Her upbringing was influenced by her mother's role as a diplomat.

    Cultural expectations often conflicted with her personal identity.

    Communication gaps created challenges in her family relationships.

    Teenage years were marked by a strong sense of community.

    Marie learned to navigate different cultural norms and expectations.

    Creating boundaries was essential for her personal growth.

    Support systems played a crucial role in her healing process.

    She emphasizes the importance of empathy in relationships.

    Marie advocates for TCKs and shares her experiences to inspire others.


    Chapters


    00:00 Introduction to Marie Suazo

    03:36 Navigating a Third Culture Childhood

    06:57 Expectations of a Diplomat's Child

    09:20 Family Values and Cultural Differences

    14:48 The Gap Between Generations

    20:23 Teenage Years and Finding Community

    23:32 Transitioning to College Life in Korea

    30:28 Realizations and Personal Growth

    40:00 Advice for Others in Similar Situations

    42:40 Hope for the Future

    48:25 Introduction to Exped Insights

    48:55 Closing Thoughts and Resources


    Guest

    Marie Suazo

    https://www.instagram.com/maries.tck.memories/

    https://www.linkedin.com/in/marie-suazo-962257128/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.instagram.com/coaching_because/

    https://www.linkedin.com/in/annegret-bertsch-cpc-34a8371a5/?originalSubdomain=de

    08. Repatriation - The Unexpected Struggle after Expat Life06 Jan 202600:43:09

    Summary


    In this episode, Annegret Bertsch and Andrea Zahrte discuss the complexities of repatriation and reverse culture shock. They explore the emotional challenges faced by individuals returning to their home country after living abroad, including feelings of grief, isolation, and the struggle to readjust. Andrea shares her personal experiences and insights as a coach for repatriates, offering practical advice on navigating the transition, supporting children, and finding a sense of belonging again. The conversation emphasizes the importance of acknowledging grief, maintaining connections, and recognizing the hidden gifts that come from the repatriation experience.



    Takeaways


    Repatriation can lead to feelings of grief and loss.

    Reverse culture shock is a common experience for returnees.

    It's important to talk about feelings within the family.

    Children may grieve differently than adults during repatriation.

    Finding new routines can help ease the transition.

    You can have multiple homes in your heart.

    Acknowledging the emotional journey is crucial for healing.

    Support from friends and family can make a difference.

    Grief is a normal part of the repatriation process.


    Chapters


    00:00 Introduction to Repatriation and Reverse Culture Shock

    05:31 Understanding Reverse Culture Shock

    10:22 Personal Experiences of Repatriation

    15:13 Challenges in the Workplace After Repatriation

    20:33 Supporting Families and Children During Repatriation

    25:00 Establishing Emotional Routines for Kids

    26:29 Understanding Home and Belonging

    28:54 The Importance of Connection and Community

    32:59 Supporting Repatriation: Insights for Friends and Family

    34:16 The Hidden Gifts of Repatriation

    38:00 Exploring Home with Fresh Eyes

    39:29 Final Thoughts on Reverse Culture Shock

    40:54 Introduction to Exped Insights

    41:23 Closing Thoughts and Resources


    Guest:

    Andrea Zahrte

    https://www.linkedin.com/in/andrea-zahrte/

    https://andreazahrte.com


    Host:

    Annegret Bertsch

    https://www.coaching-because.com


    07. From STEM to Success - Navigating Your Career in Germany23 Dec 202500:48:55

    Summary

    In this episode of Expat Insights, host Annegret Bertsch speaks with career mentor Tina Stavemann about the intricacies of navigating international careers in Germany. Tina shares her journey from working in HR and marketing to mentoring internationals, particularly in the STEM fields. The conversation covers the unique advantages that international talent brings to German companies, the challenges faced by newcomers, and practical advice for finding job opportunities. Tina emphasizes the importance of language skills, networking, and cultural understanding while also addressing the bureaucratic hurdles that internationals must overcome. The episode concludes with encouraging insights and practical steps for those looking to establish their careers in Germany.


    Takeaways

    • Tina Stavemann supports internationals in Germany, especially in STEM fields.
    • International talent brings unique perspectives and less risk aversion to German companies.
    • The majority of Germany's economy consists of small and medium-sized enterprises.
    • Language skills are crucial for job success in Germany.
    • Networking is essential for finding job opportunities in smaller companies.
    • Bureaucracy can be a significant challenge for internationals.
    • Cultural understanding is key to integrating into the German workplace.
    • Mentorship can provide valuable insights and fast-track success.
    • Building connections can help combat feelings of loneliness.
    • Authenticity is important for long-term career satisfaction.


    Guest

    Tina Stavemann

    https://www.linkedin.com/in/tina-stavemann-3335bb39/

    Coffee Club: https://kurzlinks.de/5ywb

    (Please check your inbox and confirm your registration to the Coffee Club)

    Host

    Annegret Bertsch

    https://www.coaching-because.com

    06. Divorce Abroad: His Side of the Story09 Dec 202500:52:20

    Summary

    When Michael Seidl left his job in Germany to follow his wife on an international assignment to the U.S., he stepped into a role few men talk about—the accompanying spouse. What began as an exciting adventure quickly became a test of identity, communication, and resilience as the pandemic hit and life abroad unfolded differently than expected.

    In this honest and moving conversation, Michael shares what it felt like to lose his professional footing, navigate shifting family dynamics, and confront the quiet loneliness that can come with being the “trailing partner.” He also opens up about the painful reality of how the experience ultimately led to divorce and how he’s learning to rebuild, redefine fatherhood, and rediscover himself in the process.

    This episode is a rare look into the unspoken side of expat life—the emotional costs, the personal growth, and the courage it takes to start again.


    Takeaways

    Michael's decision to relocate was driven by a sense of adventure.

    He emphasizes the importance of exploring new environments without expectations.

    Communication is crucial in managing the challenges of relocation.

    The role of the accompanying spouse can lead to identity struggles.

    He found joy in spending quality time with his children during the pandemic.

    The experience of relocation can magnify existing relationship issues.

    Michael acknowledges the need for better communication in his marriage.

    He reflects on the importance of being present for his children post-divorce.

    Home is defined by the presence of loved ones, not a physical location.


    Chapters

    00:00 Introduction to Michael Seidl's Journey

    04:02 The Adventure of Moving to the US

    06:04 Expectations and Cultural Differences

    08:44 Adapting to Life in the US

    09:51 The Role of the Accompanying Spouse

    14:03 Communication and Emotional Support

    16:57 Finding Identity and Purpose

    19:50 Reflections on American Culture and Identity

    25:22 Navigating Relationship Challenges

    27:46 The Impact of Relocation on Relationships

    29:49 Coping with Separation and Change

    36:19 Communicating with Children During Divorce

    37:56 Lessons Learned from Parenting and Divorce

    41:49 Personal Growth Through Adversity

    46:22 Defining Home and What Matters Most

    47:34 Advice for Couples Facing Relocation

    48:56 Lighthearted Quickfire Questions

    52:00 Introduction to Exped Insights

    52:29 Closing Thoughts and Resources



    Podcast Guest

    Michael Seidl

    https://www.linkedin.com/in/seidl-michael/


    Host

    Annegret Bertsch

    https://www.coaching-because.com


    05. The Power of Language - Finding Your Voice Abroad25 Nov 202500:44:54

    Summary


    In this episode, Annegret Bertsch and Megan Nicholls explore the multifaceted journey of language learning, emphasizing the importance of confidence, cultural connections, and the mindset required to embrace new languages. They discuss the challenges faced by learners, the role of culture in language acquisition, and practical tips for overcoming obstacles. The conversation highlights the significance of making mistakes, the impact of accents, and how language can reflect different aspects of one's personality. They also touch on the future of language learning in the age of AI, advocating for authentic human connections.


    Takeaways


    Language learning is a journey that requires confidence.

    Mistakes are essential for growth in language acquisition.

    Cultural understanding enhances language learning experiences.

    Embracing vulnerability can lead to better language skills.

    Consistency in practice is key to language mastery.

    Accents should be seen as a sign of bravery, not a flaw.

    Language learning can open up new aspects of one's personality.

    Humor can be challenging to translate across languages.

    AI can assist in language learning but cannot replace human connection.

    The mindset of the learner is crucial for success.


    Chapters


    00:00 Introduction to Language Learning

    02:25 The Importance of Language and Communication

    04:39 Personal Journey with Languages

    07:14 Overcoming Language Learning Barriers

    09:48 Embracing New Cultures and Languages

    12:33 The Role of Confidence in Language Learning

    15:22 Practical Tips for Language Learners

    18:02 The Impact of Language on Identity

    20:53 Navigating Professional Language Challenges

    23:31 The Role of Humor in Language

    26:33 Future of Language Learning in the Age of AI

    42:40 Introduction to Expat Insights

    43:06 Closing Thoughts and Resources


    Guest

    Megan Nicholls

    https://megalanguagecoach.com

    https://www.linkedin.com/in/megan-nicholls-59a47077/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    5. Relationships in the UAE - What Relocation Reveals28 Apr 202600:54:42

    Summary

    In this conversation, Samar Karam shares her insights on navigating relationships as an expat in the UAE. She discusses the cultural nuances, challenges of multicultural marriages, and the importance of communication and emotional support. Samar emphasizes the need for kindness and understanding in relationships, especially in a new environment where traditions and identities may clash. The conversation also touches on the temptations of the UAE lifestyle and the significance of preventive maintenance in relationships.


    Takeaways

    Finding a forever home can be a beautiful journey.

    Cultural insights are crucial for adapting to life in the UAE.

    Expect changes and respect traditions when moving to a new country.

    Safety in the UAE is a significant advantage for families.

    The rate of divorce among expats is notably high due to various challenges.

    Preventive maintenance in relationships is essential for longevity.

    Communication and emotional support are key to a successful marriage.

    Be mindful of the temptations that come with the UAE lifestyle.

    Kindness can transform difficult conversations into constructive ones.

    Understanding each other's identities is crucial in multicultural marriages.


    Guest

    Samar Karam

    https://www.linkedin.com/in/samarsamykaram/

    https://www.samarkaram.com


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



    4. Prepare for Landing - Guiding Principles for Intercultural Leadership14 Apr 202600:56:29

    Discover practical insights from Bernd Scharbert’s extensive experience leading global teams and navigating intercultural environments. In this episode, Bernd shares how small actions and cultural awareness forge trust and belonging across borders, providing actionable principles for leaders and expatriates alike.

    This episode is a treasure trove of actionable advice for leaders, expatriates, and anyone interested in mastering intercultural skills for both professional and personal growth.


    Takeaways:

    The significance of reflection before landing (or beginning a new intercultural phase) and how it relates to leadership and personal growth

    Principles of inclusive language use and navigating language barriers in multicultural teams

    The concept of cultural mapping versus stereotypes, and how understanding norms helps prevent misunderstandings

    Difference between low and high context cultures and their impact on communication styles

    Practical strategies for building trust through small gestures, authentic storytelling, and showing vulnerability

    The importance of adapting leadership styles to cultural expectations, including hierarchy and feedback norms

    How to create safe spaces in meetings to encourage contributions from shy or less vocal team members

    Tools for developing a cultural “rule book” tailored to team or organizational norms

    Personal stories illustrating the influence of cultural customs, such as greeting rituals and social drinking, on leadership authenticity


    Guest

    Bernd Scharbert

    https://www.berndscharbert.com

    https://www.linkedin.com/in/bernd-scharbert-719a384/?originalSubdomain=de

    https://shop.budrich.de/en/product-2/prepare-for-landing-leitlinien-fuer-interkulturelle-fuehrung/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



    6. ADHD Abroad - Don´t Judge A Book By Its Cover12 May 202601:06:30

    Summary

    Wendy Zeilstra shares her journey of navigating life abroad with a neurodivergent child, highlighting the importance of awareness, diagnosis, and support systems. This episode offers valuable insights for parents living abroad and dealing with similar challenges.


    Key Topics

    Journey of navigating life abroad with a neurodivergent child

    Importance of early diagnosis and support

    Challenges of cultural and systemic differences in healthcare and education


    Guest

    Wendy Zeilstra

    https://www.linkedin.com/in/wendyzeilstra/

    https://latebloomcollective.com


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



    8. Raising TCKs - What Research Reveals09 Jun 202600:58:32

    Summary


    Explore the challenges and solutions for raising healthy third culture kids (TCKs) with expert Tanya Crossman. Discover research-backed strategies to support emotional well-being, build community, and foster resilience in international families.


    Keywords


    Third Culture Kids, TCK, international families, emotional well-being, parenting, research, community, resilience, expatriates, cross-cultural parenting


    Guest

    Tanya Crossman

    https://www.linkedin.com/in/tanyacrossman/

    https://www.tcktraining.com


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



    7. Both Sides of the Expat Story - 13 Years in Her World, 13 Years in His26 May 202601:07:22

    Summary


    Kristin and Thiemo share their inspiring journey of international relocation, cultural adaptation, and maintaining love across borders. Discover insights on language learning, cultural differences, and building a new life in Germany and the US.


    Key Topics


    Cultural differences between Germany and the US

    Language learning experiences of Kristin and Thiemo

    Impact of relocation on family and relationships


    Guests

    Thiemo and Kristin Kühner

    https://www.linkedin.com/in/thiemokuehner/

    https://www.linkedin.com/in/kristin-kühner/

    https://kuehner-coaching.com/de/willkommen-bei-kuehner-coaching-com/


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



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