Everyday Awakening – Details, episodes & analysis

In this episode, we discuss the pathway to healing and the importance of moving from our head to our heart. We are not alone. We each came to earth for a reason.

If you're looking to heal and live from your heart, this episode is for you.

Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation.

LEARN MORE ABOUT Master Chunyi Lin 

Website: hthttps://www.springforestqigong.com/

Instagram: https://www.instagram.com/master_chunyilin/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

Guidance is always here — subtle, quiet, ever-present. To become who you’re called to be in this life means learning to listen deeply… within. It takes silence. It takes listening. It takes courage to go inward.

Opportunities are everywhere, waiting for us to be open enough to receive them. As I share this – I’m too opening more every day. I wrote a book on awakening and watch out. 

One recent awakening came to me unexpectedly… through my husband Scott. Here is my take away - divine wisdom comes to us in unexpected ways. We are not alone.  

If you’ve been longing for more — more depth, more aliveness — guidance is here, all you have to do is listen.

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

Today I sat down with Cathy Wurzer, host of the “Morning Edition.” Since 1994, she has been the co-host of “Almanac,” a weekly public affairs program produced by Twin Cities Public Television for Minnesota's statewide public television network. Wurzer is the author of Tales of the Road: Highway 61 and We Know How This Ends: Living while Dying. Cathy is a nonprofit founder, End in Mind. Cathy and Catherine discuss understanding the end-of-life journey and their shared experiences of walking people through their final hours. Cathy shares learning the meaning of life from her friend Bruce Kramer - all you need is love.

LEARN MORE ABOUT Cathy Wurzer

Book: We Know How This Ends: Living While Dying

Website:  https:/inmindproject.org/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

This week I’m joined by Cyndi Dale - an internationally renowned author, speaker, healer, business consultant, and the author of over 40 books about energy medicine, intuition, and spirituality. She has worked with over 80,000 clients and students and presented hundreds of seminars and workshops globally. Cyndi’s helpful books, published in 20 languages, reach people worldwide. In this fascinating conversation, we discuss the healing power of energy to open the portal to emotional healing, deeper intuition, and spiritual awakening.

LEARN MORE ABOUT Cyndi Dale

Book(s): Transforming the Legacy, The Subtle Body, Energetic Boundaries, Advanced Chakra Healing

Website:  https://cyndidale.com/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

Today’s guest is Mark Black — a world-renowned resilience expert, keynote speaker, and the only person to run a marathon with someone else’s heart and lungs — four times. Born with a severe heart defect, Mark survived a rare heart and double-lung transplant at 23 and has since inspired people worldwide through his story and strategies for resilience. He’s the author of The Resilience Roadmap, founder of the Transplant Trot, and a passionate advocate for youth and mental health. Mark shares with Catherine how he uses his personal story of both grit and reliance to help change the lives of others.

LEARN MORE ABOUT Mark Black

Book: The Resilience Roadmap

Website: https://markblack.ca

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

Joseph Nguyen, the author of the New York Times bestselling book, Don't Believe Everything You Think. His 3 books have touched the hearts and minds of over a million people worldwide. Drawing inspiration from philosophy, spirituality, and psychology, Joseph distills timeless wisdom into simple, pragmatic, and accessible books. In this premiere episode, Joseph shares how he helps others realize who they are beyond their own thinking to live an abundant life free from psychological and emotional suffering.

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

I’m excited to share my latest conversation on Everyday Awakening with Sherianna Boyle. Sherianna is a true force in the world of emotional wellness and spiritual growth. She’s the author of eleven books, including her latest, Just Ask Spirit, and the transformative Emotional Detox series. Her book Energy in Action is changing the conversation around manifesting by connecting the power of emotions and intuition to cultivate true peace and freedom.

She’s also a psychology professor, longtime yoga teacher, and the host of the Just Ask Spirit radio show.

In this episode, we dive into a powerful spiritual message of healing that blends grounded science with deep soul wisdom. 

If you're looking to align your energy, release emotional clutter, and manifest from a place of truth—this one’s for you.

Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation.

LEARN MORE ABOUT Sherianna Boyle 

Website:  httpshttps://sheriannaboyle.com/

Instagram: https://www.instagram.com/sherianna.boyle/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

A former fashion executive and luxury real estate broker, Jaime now leads AFFINĒ Atelier and AFFINĒ Ēdition, where she blends design with deep transformation. Currently writing her first book, Jaime explores the hidden cost of overthinking, self-doubt, and ignoring our intuition—and what it really takes to move forward.

We discuss how surviving two brain surgeries shaped her mission to help women reconnect with their inner wisdom through mentorship, style, and self-trust.

If you’re ready to stop second-guessing yourself and start designing a life that truly reflects who you are—this episode is for you.

LEARN MORE ABOUT Jaime Richichi 

Website:  httphttps://jaimerichichiproperties.com/

Instagram: https://www.instagram.com/jaimerichichi/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

I’m excited to share my latest conversation on Everyday Awakening with the incredible Deirdre Abrami. Deirdre is a 6th-generation psychic intuitive, channeler, and speaker whose journey into healing and spiritual awakening began after surviving a life-threatening brain aneurysm.

During her recovery, she received a divine message to practice 21 days of white light visualization—a practice that not only supported her healing but fully awakened her intuitive gifts. In our conversation, Deirdre and I dive deep into the power of intuition, not just as a tool for survival, but as a daily practice that connects us to our purpose, our well-being, and Universal Oneness.

Deirdre reminds us that when we trust our inner knowing, we’re not just following a hunch—we're awakening, every single day.

If you’ve ever felt disconnected from your intuition or unsure how to trust it, this episode is for you. It’s one of those heartfelt, expansive conversations that I know will stay with you.

Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this timely and transformative conversation.

LEARN MORE ABOUT Deirdre Abrami 

Website:  httphttps://deirdreabrami.com/

Instagram: https://www.instagram.com/deirdreabrami.psychic/

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

In this episode, we talk about how loving yourself—fully and without condition—is a radical act of healing and a gateway to deep inner awakening. Ruby shares her personal journey as an author, the self-love practices that have changed her life, and how we can all begin to come home to ourselves.

If you’re seeking a gentler, more compassionate relationship with yourself, this conversation is for you.

Subscribe on iTunes and leave a review to help more people find this powerful episode.

LEARN MORE ABOUT Ruby Dhal

Website: https://www.rubydhal.com

Instagram: https://www.instagram.com/r.dhalwriter/?hl=en

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.