Essential Oil Solutions with dōTERRA – Details, episodes & analysis

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset expands those same principles in a gentler, more sustainable way. 

You'll hear a clear, easy breakdown of the three-month flow: Month 1 builds routine, Month 2 supports gentle cleansing, and Month 3 reinforces everything you've gained so the habits stick. 

Above all, this episode reassures customers that the 90-Day Reset isn't about perfection. It's about listening to your body, going at your own pace, and feeling supported every step of the way. 

Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, practical guidelines for using oils around dogs, cats, birds, and more.

You'll learn why pets respond differently to aromatics, how to diffuse safely, what "start low and go slow" really means, and which oils you should use cautiously. Dr. Roarke also shares simple ways to observe your animal's behavior, how to introduce oils properly, and why CPTG® purity matters more than ever for our furry (and feathered) family members.

In this episode, you'll learn:

1. Why dogs and cats have much more sensitive noses than humans

2. Safe diffusion guidelines for multi-pet homes

3. How to dilute and apply oils topically to pets

4. Which oils require extra caution (and why)

5. Special considerations for birds and small animals

6. How to read your pet's body language around oils

7. When to consult a vet trained in essential oils

💬 What questions do you have about using essential oils with pets? Drop them below!

🔔 Subscribe for more doTERRA education, product insights, and expert interviews.

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?

In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects.

In this episode, you'll learn:

1. What makes doTERRA On Guard different from other blends

2. How the oils in On Guard work together in a purposeful way

3. How doTERRA sources and tests every batch for CPTG® quality

4. Easy, everyday uses for On Guard like diffuser blends, surface sprays, and seasonal routines

💬 How do you use On Guard doTERRA products in your home? Share your favorite tip in the comments!

🔔 Subscribe for more product education, science insights, and sourcing stories.

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, about creating the holiday atmosphere you're looking for. She'll talk about what difference your atmosphere can make, some of her favorite tips to affect her atmosphere, as well as a few of her favorite essential oils, like Myrrh, Hygge, and Holiday Joy, to help. Then we'll take a look at the incredible history of Clove.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic, favorite episode we sat down with Dr. Ashley Anderson to talk all about sleep. We discussed why getting good sleep is important, how you can make sure you're getting your best sleep, as well as some of her favorite doTERRA products like doTERRA Serenity, Frankincense, and Cedarwood, that she uses to support her sleep.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habits affect our immune system, doTERRA products she likes to use to support her body like the Adaptiv Capsules, as well as products she likes to use to support her immune system like On Guard, DDR Prime Cellular Complex, and Lemon.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Nicole Stevens, VP of Clinical Research at doTERRA, to talk about the creation and clinical study of the brand new doTERRA Sleep System. Then we'll talk with Elena Starkey about her experience participating in the clinical trial and changes she saw through using the doTERRA Sleep System.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic favorite episode we sat down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss how you can take time to slow down from your busy life. We'll discuss products she loves to use if you've been running around a little too much like AromaTouch, what to use if your environment feels hectic like Adaptiv, and even products like Immortelle that you can use to slow down and focus on your skincare.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Marty Harger to discuss incorporating oils into your yoga routine. She'll talk about how you can start practicing yoga as a beginner, some of her favorite benefits that yoga brings into her life, as well as some of her favorite essential oils to incorporate into her yoga routine like, AromaTouch, Balance, Spanish Sage, and Eucalyptus.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic favorite episode we sat down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use like Adaptiv, Siberian Fir, and Bergamot, as well as what doTERRA products you can use internally to help you ease feelings of tension like Copaiba, and the Adaptiv Calming Blend Capsules.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.