The Empowered Business Podcast® is the go-to show for online entrepreneurs and content creators who want to create and sell digital products using smart, scalable strategies without getting overwhelmed or chasing every new trend.
Hosted by digital product strategist and AI educator Monica Froese, each episode delivers practical insights on how to build a sustainable online business using AI, sales funnels, and streamlined systems. Listeners will learn how to turn their knowledge into high-converting digital products, leverage AI to work faster and more efficiently, and implement marketing strategies that move the needle.
From product ideation and content creation to optimizing funnels and growing an e-commerce shop, this podcast breaks down what’s working right now and how to apply it. With a clear focus on real results (not recycled tactics), The Empowered Business Podcast empowers creators, coaches, and online business owners to confidently grow their revenue.
New episodes every Thursday.
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116. How Becky Beach Uses Claude to Get Booked on Podcasts and Stages
Episode 116
Friday, August 28, 2026 • Duration 38:53
Becky Beach used to pay $750 a month for a pitching service and kept landing on shows with no real audience behind them. So she built her own system with Claude.
This episode comes straight from a session at my AI Exposed event, where Becky walks through the whole pipeline live, the inbox scan, the web search for open speaker calls, the tracker, and the pitches it writes for her using a framework she calls REAL. Relevant, engaged, authentic, low lift ask. She even hits a moment mid-demo where she realizes she’d already been accepted to a summit she didn’t know about.
If pitching has felt like too much work or you never know where to start, this is the episode that hands you the shortcut.
In Today’s Episode We Discuss:
Why borrowed audiences are the fastest growth lever
The real reason most business owners never pitch
The 4-phase pitching pipeline Claude runs for her
How Claude mines her inbox for invitations she already missed
Scanning the open web for speaking opportunities that actually fit
Building one tracker so opportunities stop dying in browser tabs
Waking up to pitches already drafted in Gmail
The REAL framework behind a pitch that gets a yes
What actually makes a host delete a pitch
Turning one good pitching session into a system that runs every week
Watching the system run live, including a surprise she didn’t expect
Becky’s other favorite automation, the Winners Loop.
Explore Becky Beach’s shop, where her Speaking Opportunity skill normally sells for $297 along with her other AI systems and trainings.
Check out PodMatch, one of the podcast guest matching platforms Becky mentions alongside her own outreach system.
Explore Windsor.ai, the data connector Becky uses to pull her Meta ad performance into her weekly Winners Loop report.
Set up the Meta Ads AI connectors, the native Meta MCP that Monica points out can now replace third-party connectors like Windsor for pulling ad data directly into Claude.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
115. AI Emails That Sound Human with Ruth Poundwhite
Episode 115
Friday, August 14, 2026 • Duration 47:34
I have a bad habit I am not proud of. Claude writes me an email, it uses a word I can’t stand, and instead of telling it so, I go into the HTML and fix it myself. Every single time. Which means I am training it on nothing.
Ruth Poundwhite does not do that. She has been writing professionally since 2008, and she has built an AI email workflow that actually gets smarter every time she uses it. In this conversation, recorded live at AI Exposed, she walks through how she trained Claude on her voice down to the ampersands and the kisses at the end of her name, the skill she built to catch AI-isms before an email ever goes out, and how she gets a real email written in 10 minutes. She also demos the free subject line skill she uses on literally every email she sends.
If you have ever looked at an AI draft and thought “this is not me,” this one is for you.
In Today’s Episode We Discuss:
Ruth's resistance to AI and what actually shifted it
Why the training is the whole game
The Ruthisms list
Asking AI why it got it wrong instead of just telling it what to fix
Building a self-correcting email workflow
Why we both write our emails in HTML now
Projects versus skills, and what belongs in each
Editing an AI draft by talking to it
Example skills we use
Why fewer, more human emails beat more emails
Resources Mentioned:
Some of the links below are affiliate links. If you buy through them, I may earn a commission at no extra cost to you. I only recommend tools I actually use in my own business.
114. The Invisible Funnel: How Kate Kordsmeier Turns Feedback Forms Into Client Retention
Episode 114
Thursday, July 30, 2026 • Duration 45:41
I have a confession. Over 200 people filled out the welcome survey for the Empowered Business Lab AI, and I did not respond to a single one. Not one. If that stings a little, you are in good company. Almost every business owner I know collects intake forms, feedback surveys, and check in forms that quietly disappear into a folder nobody opens again.
This episode was recorded live at my AI Exposed event in June 2026. My guest is Kate Kordsmeier of Success with Soul. Kate built something she calls an invisible funnel, a system where every single form her clients submit gets a personalized, thoughtful response drafted by AI and reviewed by a human before it ever reaches their inbox. Her clients have told her things like, this made me cry, and you have a customer for life. It has been running for two years, and Kate built it as a self described low capacity entrepreneur, managing chronic illness, two small kids, no big team, and no social media presence at all. Then halfway through our conversation, we did something completely unplanned. We rebuilt her entire workflow live in Claude Cowork, cut Zapier out of the process, and it took about ten minutes.
In Today’s Episode We Discuss:
What the invisible funnel actually is
Every form Kate's business runs on
Why check in forms became a selling point
Do clients know it is AI?
Building a skill from her entire course library
Why Kate keeps a human in the loop
What this means if you are not tech savvy
Resources Mentioned:
Grab Kate’s Invisible Funnel Prompt Pack, the prompts she uses to draft personalized replies to intake and check in forms, free for attendees of the AI Exposed Summit.
Learn more about Success with Soul, Kate’s business helping coaches and creators build high profit, low maintenance businesses without social media.
113. Sandra Booker Built a 6-Person AI Board of Directors & Here's How to Replicate It
Episode 113
Thursday, July 23, 2026 • Duration 48:32
Right before I recorded this, I spent the whole morning inside Claude working through my next big decision. And the entire time, I could not shake the feeling that it was just agreeing with me. That is the exact problem Sandra Booker solved, and she solved it in a way I have not stopped thinking about since. Sandra is a fractional COO for online service providers, and she built her own AI advisory board inside Claude. Six board members, each modeled after a real business mind, each with their own expertise, their own personality, and their own job to do when she is facing a big call. One of them exists to remind her that she actually has to sell things and make money. Another exists purely to challenge her so the AI stops telling her what she wants to hear.
I recorded this session live at my AI Exposed summit, and we sat in on one of her real board meetings while she worked through whether to relaunch one of her programs. It is a little less polished than my usual episodes, but the content was too good to keep in that room.
In Today’s Episode We Discuss:
Why AI keeps telling you what you want to hear
Meet Sandra’s board members
How to decide who belongs on your board
Why every advisor is its own Claude Skill
Where the decisions actually go
How she built the whole board in one conversation
Getting the good side of a boardroom without the toxic part
Why an AI board beats asking real people
Whether this helps or hurts your critical thinking
Resources Mentioned:
Follow Sandra Booker on Instagram, where she shares more about her AI advisory board work under the handle Sidekick COO.
Learn more about Scale Society, the group program Sandra and Monica walk through relaunching live during the board meeting.
Explore more from Sandra at Sidekick COO, her home for fractional COO services and resources for online service providers.
112. Bot Squads: What Happens When Your AI Tools Finally Talk to Each Other (with Kelly Sinclair)
Friday, July 17, 2026 • Duration 49:18
I have nine custom GPTs inside one program. They should work together. They don’t. So I built my students a map: use this one first, then take that output and drop it into this one, then move over here. It works, but it has never been seamless, and I have always known that.
This episode is the first time someone showed me a real fix.
I recorded it live at my AI That Sellsevent with Kelly Sinclair, co-founder of a brand new platform called wAIv by Gravia Studio. Kelly is solving two problems that hit every creator once they have built more than one AI tool. The tools do not talk to each other. And there is no clean way to sell one as its own product without handing someone your entire IP, instructions and all.
She gives a full demo of her Bot Squad – this demo changed how I am thinking about some of my own AI setups. I think it will do the same for you.
In Today’s Episode We Discuss:
How Kelly became an accidental tech co-founder
The delivery friction problem
The IP elephant in the room
Expert-backed AI as a product
Bot squads explained
Why one mega-bot backfires
The AI tool launch playbook
Building a bot squad in real time
Non-deterministic AI and your brand voice
LLM flexibility and privacy
Where I’ve landed on selling my IP
Resources Mentioned:
Explore wAIv by Gravia Studio, Kelly’s new platform for building, protecting, and selling expert-backed AI tools in a bot squad format.
Visit Kelly Sinclair’s site, her one-page hub for her latest AI resources, workshops, and contact info.
111. The AI Aftertaste: Why Your Content Doesn't Sound Like You (And How to Fix It) with Bernadette Shepherd
Episode 111
Thursday, July 9, 2026 • Duration 58:45
I did the exact thing every AI expert tells you not to do. I opened a blank chat, dumped my entire brand into it, and expected magic. What I got back was a robot doing a bad impression of me. Bernadette Shepherd has a name for that feeling, and once she said it, I could not unhear it. She calls it AI aftertaste.
In this session from our AI That Sells Summit, she walks through the exact system she built to get rid of it for good, the same one she now uses to run actual AI employees inside her business.
In Today’s Episode We Discuss:
What AI aftertaste actually is: Bernadette defines AI aftertaste, that unmistakable feeling when AI is trying to sound like you but missing the mark. She explains why it happens: AI is trained on general knowledge, not on your specific brand, so it defaults to generic phrasing unless you give it structure to work from.
The Brand Brain framework: Bernadette walks through her Brand Brain, a system of documents that trains AI to write, think, and sound like you no matter which tool you use. I love that it treats AI like a new employee who needs real onboarding, not just a brain dump and a prompt.
Brand voice and platform playbooks: Bernadette explains how she captures brand voice at a general level, then builds platform specific playbooks using real samples of your writing.
The AI blacklist and negative prompting: Bernadette describes her AI blacklist, a list of phrases and patterns you never want AI to use, plus how to add your own custom restrictions. She explains why telling AI what not to do matters just as much as telling it what to do.
Brand DNA, offers, and your ideal client: we discuss how the Brand Brain handles multiple offers and different transformations, as well as how the system captures brand DNA, offer details, and ideal client avatars (so AI stops guessing and starts writing with real specificity).
Content hills and your spicy takes: We cover content hills, the strong opinions and mic drop moments that are uniquely yours. Learn why capturing these gives AI a much clearer sense of how you actually think about your industry.
110: 7 Things We Stopped Doing Manually Using Claude Connectors
Episode 110
Friday, June 5, 2026 • Duration 47:29
If you have been hearing the term MCP connectors everywhere lately and wondering what it actually means for your business, this episode is going to give you the real answer from people who are building with these tools every day. I sat down with five of my closest business friends, all women who run online businesses, to talk about how we are using MCP connectors inside our Claude accounts to automate workflows we used to do manually. Some of us were spending hours every week on things that now just happen.
A few of the examples we share in this conversation made the whole group stop and stare at each other. This is one of those episodes you are going to want to listen to with a notepad nearby.
In Today’s Episode We Discuss:
What MCP connectors actually are
Using the Kit MCP to uncover email list insights
Building live dashboards with connected data
Using Airtable as a single source of truth
The Meta Ads MCP and live ad performance reporting
Stacking MCPs to automate entire workflows
Automated content creation and newsletter workflows
Using Fathom with Claude to systematize meeting follow-up
How MCP availability is influencing tool decisions
109: 7 Ways the Kit MCP Is Making My Email Marketing Smarter
Episode 109
Thursday, May 21, 2026 • Duration 24:39
If you've been on an email platform for years and feel like you're managing your list on vibes and surface metrics, this episode is going to hit differently. I've been on Kit since 2016 and I thought I had a solid handle on what was happening in my account. What I found when I connected the Kit MCP to Claude stopped me in my tracks. Some of it was validating. A lot of it was uncomfortable. All of it was useful.
Today I'm walking you through seven specific things I did inside my own Kit account using the Kit MCP, what I found, and what I built because of it.
In Today’s Episode We Discuss:
What an MCP actually is and why it changes everything
Cleaning up over 1,200 tags
Analyzing broadcast performance to find patterns I couldn't see before
Building a daily campaign idea system from live data
Building an account audit dashboard and a daily campaign idea system from live data
Understanding unsubscribes as a financial picture
Replacing Zapier automations with Claude Cowork workflows
Generating campaign ideas directly from subscriber and performance data
Resources Mentioned:
Start your free 14-day trial with Kit and have access to the MCP from day one. Available on all paid Kit plans.
Learn more about Claude Cowork, the desktop tool I use to run multi-step automated workflows without Zapier.
Explore Airtable, the tool I use to build my product library and connect it to my daily email campaign system.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
The email platform serious creators build onDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
108: How to Use Claude to Write a Revenue-Generating Newsletter on Autopilot with Dr. Destini Copp
Episode 108
Monday, May 11, 2026 • Duration 51:39
If you’ve been sending weekly newsletters and wondering why they’re not converting into actual revenue, this episode is going to change everything. My friend Dr. Destini Copp was in the same boat a few years ago—doing all the things the experts told her to do, staying consistent, nurturing her audience—but the money just wasn’t there. So she put on her marketing professor hat and spent six months studying the newsletters that had sold for millions of dollars. What she discovered completely transformed how she approaches email marketing.
In this presentation from our recent AI That Sells event, Destini breaks down her Mini Magazine Method and Teach and Pitch framework, and then shows you exactly how she’s automated her entire newsletter writing process using Claude. She literally wakes up on Sunday morning to a fully written, branded HTML newsletter ready to review and send. If you’ve been spending hours every week writing emails or you’ve been inconsistent because it takes too much time, this system is going to blow your mind.
In Today’s Episode We Discuss:
Why most newsletters don’t convert into revenue
The mini magazine method
The teach and pitch framework
Planning with your promotional calendar first
Automating newsletters with Claude Skills
Connecting Claude to external tools and using Cowork
Turn your newsletter into a revenue-generating asset with systems, support & AI tools Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
107: Claude Is Running Our Businesses and We're Not Exaggerating
Episode 107
Friday, April 17, 2026 • Duration 01:00:33
In this episode, I'm sharing a live roundtable conversation with my mastermind group. We discuss how AI is transforming our businesses—from fully automated blog posts and newsletters, to landing pages that update themselves, to custom skills that handle everything from SEO to project management. We dive into the real workflows making us more productive and creative, so we can serve clients faster and free up our time for what matters most.
AI doesn’t just make things faster—it makes them better. If you want more inspiration (and actionable free resources), check the full episode, and join our free Empowered AI Collective community. The future of business workflows is here!
Tired of piecing it all together on your own? The is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Join the Aligned AI Lab, Ruth’s new membership for using AI in a way that fits your energy and values.
Read Quietly Ambitious, Ruth’s book on building a business without being loud or pushy.
Try Wispr Flow, the voice dictation software Ruth uses to speak her email drafts and give paragraph by paragraph feedback instead of typing.
Manage your list with Kit, the email service provider we both use, including the connector that lets Claude write directly into your emails.
Check out BlockBuilder, the embeddable block tool from our fellow Weird Hermit Steph that Ruth uses for the poll in her Sunday newsletter.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Follow wAIv on YouTube for behind-the-scenes looks at the platform as it rolls out.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
The story bank and phrase bank: Bernadette breaks down two of my favorite layers, the story bank that holds your wins, lessons, and transformations, and the phrase bank that captures the exact words and phrases you use so AI stops guessing your language and starts pulling it verbatim.
System messages and avoiding content rot: We dig into what Bernadette calls context engineering, the system instructions that tell AI exactly which part of your Brand Brain to use and when. She explains why this keeps your conversations from breaking down as they get longer.
Projects, skills, and where the Brand Brain lives: Bernadette and I compare notes on using projects versus skills inside Claude and ChatGPT, and how the right setup depends on your own workflow and how many brands or businesses you’re running.
Building AI employees: Finally, Bernadette demonstrates how she uses her Brand Brain to run actual AI employees, including her content manager (Maya), who researches, drafts, and even spins up sub agents to handle multiple platforms at once.
Resources Mentioned:
Grab Brainer, Bernadette’s tool for building your Brand Brain, the 8 layers of brand context that train AI to write like you instead of everyone else.
Learn more about Claude Cowork, the desktop tool I use to connect my Brand Brain files directly into my AI workflows.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
Claude AI Gamma App – For creating AI-generated slide presentations Kit – Email service provider Squarespace – Website platform Substack – Newsletter and social media platform
Alternatively, you can purchase each of these workshops individually within the Empowered AI Collective.
Tired of piecing it all together on your own? The Empowered Business Society® is where creator business owners implement AI strategies, get real feedback, and stay current on what's working. Monthly Get It Done Weeks, live Coffee Chats, exclusive training, and a community of people who genuinely get online business. Join for $49/month! 🙌
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