Dive into the complete episode list for Elle Sera . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Why Most Brands Fail at PR — Sophie Attwood (Global PR Leader) Reveals the Secret to Authentic Growth
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
The Truth About Investors That Nobody Tells You : Samantha Holt, Perky Pear
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Julian Kynaston : Marketing, GenM & 'Menowashing'
09 Aug 2023
00:55:29
Chapters:
0:00 Episode introduction 0:31 Introduction to Julian 5:54 GHD 15:28 Illamasqua 29:33 GenM 42:07 Picking the right brands to work with 45:39 Brands Julian would like to work with in future
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Jaymie Moran : How to combat weight gain during menopause
08 Aug 2023
00:53:38
Chapters:
0:00 | | Episode introduction 0:22 | | Introduction to Jaymie 1:07 | | Starting Body Smart 4:21 | | Menstrual cycle and the pill & supplements 19:56 | | How Body Smart coaching works 42:53 | | Weight gain during menopause 44:26 | | Herbal remedies 48:51 | | Stand-out case studies 52:34 | | Final words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Katherine Jones: Struggles, setbacks and success
02 Aug 2023
00:53:31
Chapters:
0:00 | | Introduction to Kath and influencer marketing 13:09 | | ThinK Wine Group 22:35 | | Struggles and setbacks 51:02 | | Closing words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Rebecca McCann: Balance, Business and Blow Drys
02 Aug 2023
00:53:19
Chapters:
0:00 | | Intro to Rebecca & Pro Blo 3:07 | | The reality of running a business 12:26 | | Rebecca’s products 15:10 | | Product copycats 22:59 | | Starting vs running a business 41:16 | | Work life balance & business tips 47:55 | | Elle-Sera’s goals and the team
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Nick Rhodes: An insight into anti aging surgery and its benefits
24 Jul 2023
00:56:41
Chapters:
0:00 | Introduction 1:34 | Benefits of sedation rather than general anaesthetic 6:42 | The age of clients wanting anti-age treatment 9:22 | PDO Threads 10:56 | Different types of face lifts 23:51 | Facial symmetry 32:21 | Sliding brow lift 33:44 | Nick’s personal surgery 34:55 | Who is a good candidate for this? 36:53 | Gynecomastia 42:00 | Liposuction 50:59 | Labioplasty 55:55 | Closing words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Danielle Broadbent: Body Confidence, Positive Mindset & How she feels about turning 40
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Dr Magdalena Bejma : Pelvic floor health, treatments & the non surgical labiplasty
03 Jul 2023
00:35:33
Chapters:
0:00 Introduction to Dr. Magdalena Bejma 2:08 Dr Bajma’s experience with Elle-Sera 3:33 Non-surgical labiaplasty 6:54 Pelvic floor health after having children 9:44 Ageing & collagen 14:54 Pelvic floor tightening 17:48 Most popular treatments 25:25 Magdalena's skincare protocols 30:18 Profilo 31:22 Magdalena’s personal skincare 34:55 Final words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Venus Libido : What affects your libido and how to boost it
03 Jul 2023
00:50:17
Chapters:
0:00 Intro to Venus and career background 4:50 What affects your libido? 8:51 Censorship on social media 13:02 Working with couples 14:20 Should a TV be in the bedroom 15:51 How does a new child affect a couple’s sex life? 18:40 Best tips for overcoming confidence in the bedroom 25:40 Sex-tech 27:21 Sex parties 31:34 Natural libido remedy 37:24 Tips for your partner 38:58 What does sex therapy entail? 40:55 Advice for endometriosis 44:52 The female orgasm 47:02 Venus’ thoughts on porn? 49:39 Final words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Chris Johnson : Desperate scousewives, business, beauty & blow drys
19 Jun 2023
00:57:22
0:00 | Introduction - Happy Birthday Chris 1:23 | Desperate Scousewives 7:04 | Hair and beauty tips 21:08 | Thinning hair tips & hair extensions 24:11 | The art of colouring hair & Twitter trolls 29:31 | Work & business ethic 38:05 | First Dates 42:59 | Blow drying hair tips 45:19 | Getting recognised & Chris' Liverpool legend status 47:13 | Styling Elissa’s photoshoot 50:04 | Good & Bad Products 56:25 | Closing words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Helen Quayle: Hormonal hair growth, endometriosis & the value of great customer experiences
12 Jun 2023
00:42:30
Chapters:
0:00 - Introduction to Helen & LaserHQ 2.38 - The consultation process 6:15 - LaserHQ's different locations 7:30 - Breaking the taboo on body hair 12:10 - Helen endometriosis story 24:25 - What else does Helen do? 26:10 - Artificial intelligence & the customer experience 37:27 - Helen's training academy 40:50 - Final words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Loss, Fame & Rejuvenation: Leanne Brown - Real Housewives of Cheshire Star Speaks Out
21 Aug 2025
01:08:12
After two years, Leanne returns to the Elle Sera Podcast for one of the most honest and emotionally raw conversations yet.
This isn’t just an update. It’s a deep dive into healing, heartbreak, hormone health, navigating rumors, and reclaiming identity. From discussing life post-divorce to removing breast implants, this episode unpacks the layered journey of a woman choosing to show up for herself — on her terms.
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Dale Pinnock: Heavy periods, nutrition & Ozempic
29 May 2023
01:02:16
Chapters:
0:00 Episode introduction 0:20 Introduction to Dale 7:41 Dale’s background in nutrition & discussing Elle Sera's FAQs 19:19 Sweet potatoes & controlling your blood sugar response 24:51 Blood pressure, cholesterol, diets & intolerance testing 41:33 Leveraging dietary knowledge to make improvements in life 46:55 Recommendations for heavy periods 52:36 Dale's thoughts on Wegovy / Ozempic 1:00:41 Final words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Melissa Sookia : Menopause, HRT & lifestyle
29 May 2023
01:06:36
Chapters:
0:00 - Introduction to Melissa 6:29 - Perimenopause, Oestrogen & testosterone 15:24 - Discussing blood work 17:53 - How much do Melissa's services cost? 18:53 - People who can't take HRT 20:42 - Blood work, HRT & lifestyle 23:05 - What's in Elle-Sera's golden pill? 34:07 - LIVVE 34:35 - Melissa’s experience with hormones and perimenopause 36:13 - How Elissa understands the pain points of her customers 43:28 - Vaginal dryness & the menopause 51:12 - Ozempic 1:01:03 - Male testosterone & growth hormone 1:05:37 - Male testosterone & growth hormone
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Claire Hobson: Weight training, body image and permanent eyebrows
15 May 2023
00:53:12
Chapters:
0:00 - Clare's career journey & beginnings 3:52 - What is permanent makeup? 6:13 - The training & qualification process 8:11 - Big no-nos in permanent makeup 9:46 - Most outrageous request 10:52 - Horror stories 17:27 - Lip blush trend 19:54 - The difference compared to microblading 22:30 - When Clare refuses customers to keep her integrity 27:44 - Teaching permanent makeup 31:01 - Clare's weight loss journey, battling with confidence & lipidemia 38:30 - Bikini competition & feeling not good enough 49:12 - Advice for women wanting to start weight training
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Leanne Brown: Media exploitation, finding your authentic self, masculinity & relationships
10 May 2023
00:57:17
Chapters:
0:00 - Introduction to Leanne 1:43 - Being exploited on reality TV 4:36 - Did Leanne regret leaving Real Housewives of Cheshire? 8:07 - Positives of being on the show and finding her authentic self 16:47 - Leanne's retreats 19:27 - Stereotypes of a WAG 27:33 - What would Leanne say to herself 10 years ago? 34:29 - Typical day on a retreat 38:38 - How to get in touch to go on a retreat 39:19 - Masculinity & relationships
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Jessica Cunningham: Over coming trauma
04 May 2023
00:43:44
Chapters:
0:00 - Introduction to Jess 3:22 - Jess's experience on The Apprentice 5:53 - Going on Celebrity Big Brother 10:22 - What is Belief Coding? 40:14 - Final Words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Elissa & Kelly : The story of Elle Sera
04 May 2023
00:54:04
How Elle-Sera combats menopause?
Chapters: 0:00 - Introduction 1:22 - Start of Elle-Sera 7:31 - Elissa's experience on Bear Grylls 15:14 - Baby Grace & how motherhood has changed her 20:05 - Fitness, working out after birth & giving up alcohol 26:46 - Addressing mental health/hormonal issues & discomfort 34:16 - Blaming others & taking accountability 40:03 - How does Elle-Sera help with libido? 44:29 - How Elle-Sera combats menopause? 54:04 - What's next for Elle-Sera? 52:13 - Final words about Elle-Sera & Elissa
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Work-Life Balance Is Bullsh*it - Isobelle Panton's unfiltered truth on career, kids & confidence
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Nicole Howes - The parenting crisis no one is talking about ; tech, p*rn and taboo topics
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Unlocking your DNA : Retired Olympian Andrew Steele on personalised health & longevity
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Nermina Pieters-Mekic: The Real Housewives of Cheshire star on overcoming war, cancer & embracing motherhood
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Billie Quinlan on Sex, Confidence & Control: Why Modern Women Are Struggling to Feel Turned On
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
UK's Top Aesthetic Doctor Debunks Beauty Trends: Dr.Yusra
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Why Fertility Rates Are Collapsing - Shocking Truth By Fertility Expert Liberty Mills
12 Jun 2025
01:09:08
Visit https://elle-sera.com/ for 10% off your first order!
00:00 Introduction to Liberty 02:48 Writing and Publishing the Book 04:37 Marketing and Feedback 05:11 Fertility Coaching and Trends 06:39 Declining Birth Rates and Environmental Factors 15:09 Improving Sperm Quality 18:40 Supplements and Nutrition 20:22 Non-Toxic Living 34:58 The Truth About Laundry Sheets 35:21 DIY Cleaning Products 35:41 Nostalgic Family Memories 36:11 Exploring Non-Toxic Brands 38:13 The Impact of Lifestyle Choices 39:46 Success Stories and Evidence 42:27 The Journey to Healthier Living 01:03:47 The Importance of Nutrient Density 01:07:27 Concluding Thoughts and Future Plans
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Top Cosmetic Doctor EXPOSES beauty industry's DARK side : Dr Jordan Faulkner
05 Jun 2025
01:03:22
Chapters:
00:00 Introduction and Guest Welcome 00:17 Dr. Jordan Faulkner's Year in Review 01:19 The Importance of Aesthetic Awards 02:47 Regulations and Safety in Aesthetics 08:53 The Rise of NAD+ Injections 15:16 Biohacking and Wellness Trends 23:59 Sculptra and Biostimulators 36:09 Discussing Bruising and Treatment Sessions 36:51 AI Facial Analysis Experience 38:50 The Role of AI in Aesthetics 42:48 Realistic Beauty Standards and Trends 57:37 Launching Myokine: A New Skincare Venture 01:02:39 Concluding Thoughts and Contact Information
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
The Hidden Truth Behind Hair Loss : Demi Griffiths On Hormones, Stress & Hair Products
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Yakult's Dr Emily Prpa: Fix Your Gut: The Real Reason You’re Tired, Bloated & Stressed
Chapters: 00:00 Introduction and Guest Credentials 01:01 Defining Gut Health 02:06 The Gut Microbiome's Role 06:48 Misconceptions About Gut Health 11:42 Understanding IBS and Gut-Brain Axis 15:32 Impact of Stress on Gut Health 19:09 Diet's Role in Gut Health 26:26 Antibiotics and Gut Health 38:32 Understanding Hormones and Gut Health 39:04 The Gut-Hormone Connection 40:26 Gut Health and Menopause 42:58 Fertility and Gut Microbiome 44:51 Vaginal Microbiome Insights 51:56 Practical Gut Health Tips 55:00 Myth Busting Gut Health 01:09:59 Final Thoughts and Takeaways
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Dr Jen Graham: "I cant take HRT due to breast cancer so I researched things I could do post tamoxifen to help me".
Chapters: 00:00 Introduction 01:00 Discussing Hormonal Changes in Women 02:13 Challenges in Diagnosing Hormonal Issues 05:19 Impact of Lifestyle on Health 12:26 HRT and Its Effects 24:18 Personal Experiences with Breast Cancer 31:26 Multiple Surgeries and Complications 32:23 Debating Mammograms vs. MRI Scans 33:04 Experiences with MRI Scans 37:03 Mole Mapping and Skin Cancer Concerns 41:11 Sunscreen Safety and Recommendations 51:49 Personalised Health and Genetic Testing 54:50 Final Thoughts and Product Recommendations
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Anna Khanna: How to stand out on social media and start earning 5k a month
20 May 2025
00:44:04
Visit https://elle-sera.com/ for 10% off your first order!
00:00 Introduction 00:29 Starting Out on Social Media 00:38 Choosing the Right Platform 01:07 Monetizing Social Media 01:26 Coaching and Social Media Management 01:56 Content Creation Tips 06:37 Tracking and Analytics 08:33 Engaging with Your Audience 10:07 AI in Social Media 11:12 Personal Branding and Authenticity 18:50 High Production vs. Low Production Content 21:10 Personal Excitement and Dread 21:19 Planning a Big Stunt 21:43 Success Stories in Social Media 23:38 AI and Content Strategy 27:34 Endometriosis Journey and Advocacy 35:10 Business Growth and Team Management 38:42 Reflections and Future Plans
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Helen Flanagan: I struggle with PMDD, Elle Sera has been a saviour for me'. I no longer feel alone
15 May 2025
00:39:09
Visit https://elle-sera.com/ for 10% off your first order!
Chapters: 00:00 Introduction to Helen Flanagan 00:30 Helen's Struggle with PMDD 07:16 Motherhood and Its Challenges 09:34 Balancing Career and Family 16:13 Cycle Syncing and Hormonal Insights 18:01 Helen's Relationship and Celebs Go Dating 21:00 School Memories and Friendships 23:25 Growing Up in the Public Eye 23:45 Media Scrutiny and Personal Struggles 25:43 Navigating the Entertainment Industry 29:15 Balancing Career and Motherhood 30:17 Future Aspirations and Reflections 37:59 Concluding Thoughts and Gratitude
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Simon Keegan: Showbiz Stories: Sean Ryder, Bez & Stone Roses 'It was a crazy time'
Chapters: 00:00 Introduction to Simon Keegan 01:47 Breaking into Journalism 03:31 Tabloid Tales 06:50 Challenges in Modern Journalism 10:43 Transition to Business Insider 19:43 Networking and Community Building 33:35 King Arthur Expertise 39:15 Arthur's Northern Origins 41:44 Publishing the Arthurian Research 57:24 Martial Arts and Personal Growth 01:05:41 The Importance of Male Role Models 01:06:56 Conclusion and Final Thoughts
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Emma Abbasi: Support Pregnant Employees NOW! (It's the right thing to do)
Chapters: 00:00 Introduction 00:32 The Origin Story of DearBump 02:09 Emma's Journey into Tech 05:01 The DearBump App 11:29 Corporate Partnerships and Future Goals 13:48 Balancing Entrepreneurship and Personal Life 15:05 Fasting and Personal Health 17:02 Challenges of Female Founders in Securing Funding 19:27 The LinkedIn Campaign for Justice 21:54 Exploring Alternative Funding Options 24:24 Supporting Pregnant Employees in the Workplace 27:48 How Businesses Can Partner with Dear Bump 31:33 The Reality of Running a Small Business 34:16 Conclusion
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Kayleigh Laverick:Loneliness and motherhood, Mamma Social is the stop gap to the loneliness epidemic
Chapters: 00:00 Introduction 01:17 Kayleigh's Personal Journey and the Birth of Mama Social Co. 07:14 The Growth and Impact of Mama Social Co. 10:27 Business Model and Brand Partnerships 15:08 Authenticity in Marketing and Influencer Collaborations 25:18 Theater Background and Its Influence 34:11 Struggling to Switch Off 35:00 Guilt and Support Networks 36:23 Global Expansion Plans 37:13 Viral Success and New Inquiries 39:04 Building a Digital Platform 40:15 Challenges and Safeguarding 41:07 Facilitating Connection and Support 46:56 Networking and Corporate Partnerships 58:30 Brand Identity and Rebranding 01:02:57 Empowering Message for Mothers
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Danielle Gregory: Doll Beauty - How to scale a multi-million pound beauty brand without advertising!
18 Mar 2025
01:02:46
Chapters: 00:00 Introduction to Danielle Gregory and Doll Beauty 00:54 Danielle's Early Career and Cruise Ship Experience 02:07 The Birth of Doll Beauty 03:42 Initial Success and Organic Growth 06:33 Expanding Through Retail Partnerships 08:42 Challenges and Resilience 11:01 Marketing Strategies and Community Building 16:05 Financial Management and Tools 19:56 Future Plans and Rebranding 35:37 Behind the Scenes of Doll Beauty 36:56 Inspiring Businesswomen 39:18 Ambitions for Doll Beauty 41:17 Personal Transformation and Surgery 47:53 Fitness and Wellness Journey 54:37 Navigating Business Challenges 01:02:07 Final Thoughts and Contact Information
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Ellie Mckay: I’ve Lost Everything but I’m rebuilding from Rock Bottom and Rising Strong!
Chapters: 00:00 Introduction 01:31 Ellie's Podcast Journey 03:44 The Power of Meditation 07:24 Ellie's Early Career in Sales 11:07 Transition to Entrepreneurship 13:52 Challenges During COVID-19 16:22 Financial and Personal Turmoil 32:12 The Devastating Phone Call 33:46 Facing the Harsh Reality 35:03 Immediate Aftermath and Social Media Withdrawal 37:10 Accepting Help and Humbling Experiences 39:41 Family Impact and Tough Decisions 42:44 Resilience and Moving Forward 45:15 Navigating Adversity with Grace 48:13 Rebuilding and Future Plans 50:56 The Power of Podcasting 01:01:08 Monetising a Podcast 01:06:30 Closing Remarks and Gratitude
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Georgia Zaris: A Survivor's Gratitude: Life Lessons & Routine
23 Feb 2025
00:46:37
Chapters: 00:00 Introduction to the Elle Sera Podcast 00:23 Genetic Testing and Personal Health Insights 04:43 The Importance of Connection and Self-Discovery 08:30 Creative Inspirations and Business Ideas 12:14 Challenges and Triumphs in Business 14:38 Personal Struggles and the Power of Supplements 17:22 Building a Purpose-Driven Brand 23:41 The Story Behind Elle Sera 26:19 Empowerment Through Balance 28:50 The Power of Authenticity 33:09 Public Speaking Journey 37:37 Modeling and Self-Perception 46:09 Conclusion and Future Outlook
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
From Real Housewives to entrepreneurial success : Hanna Kinsella's journey of reinvention
09 Oct 2025
01:20:50
00:00 Introduction to Hanna 00:19 The Journey of Icy Bear Dental 01:05 Challenges of Running a Business 02:32 Balancing Personal Life and Business 04:09 Navigating Team Dynamics 05:46 Learning and Growth in Business 09:50 Marketing and Business Strategy 13:49 Dealing with Competitors and Legal Issues 17:04 The Importance of Financial Management 26:40 Agency Experiences and Lessons Learned 29:12 Fresh Perspectives on Advertising 31:15 The Journey of Icy Bear 35:55 Exploring Manufacturing in China 40:01 Life After Housewives 45:30 Building a Successful Team 58:43 The Killer Instinct in Business 59:06 Challenges of Managing Operations 59:59 The Stress of Stock Management 01:01:27 Taxation and Business Relocation 01:03:05 The Reality of Running a Business 01:08:02 Hiring and Delegation Struggles 01:09:04 Fluoride Debate and Kids' Dental Care 01:14:00 Global Expansion Plans 01:17:15 Reflections on Business Growth 01:19:33 Concluding Thoughts and Farewells
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Giselle Boxer: How Acu Ear Seeds Helped Me Heal from ME Naturally!
Chapters: 00:00 Introduction to Giselle and East Healing 00:51 Giselle's Health Journey and Diagnosis 05:35 Discovering Chinese Medicine and Alternative Therapies 10:43 Launching East Healing and Early Challenges 18:16 Dragon's Den Experience and Business Growth 24:39 Success After Dragon's Den: Selling 30,000 Units 25:02 Managing Inventory and Stock Fears 25:25 Unpredictable Publicity and Stock Preparedness 28:03 Challenges with Delivery and Inventory 29:10 Collaborations and High-Profile Events 34:22 Rebranding to East Healing 39:45 Balancing Business and Motherhood 42:23 Final Thoughts
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Dr Keiron Lord: Innovative Aesthetic Treatments for Menopause Symptoms
Chapters: 00:00 Introduction to Dr. Kieran Lord 00:15 Transition from Gynecology to Aesthetics 01:51 The Evolution of Aesthetic Treatments 04:40 The Importance of Collagen 08:01 Holistic Approach to Aesthetics 14:44 Biohacking and Simple Health Tips 17:25 Understanding Seasonal Affective Disorder 18:22 The Impact of Caffeine and Alcohol 21:08 Menopause and Its Effects on Health 25:19 Innovative Treatments for Menopause Symptoms 27:37 The Role of Technology in Aesthetics 31:44 Longevity Medicine and Preventative Health 34:50 Future of Aesthetics and Final Thoughts
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Alexandria Smith: Age and Fertility: Myths and Realities
Chapters: 00:00 Introduction 00:39 Factors Affecting Fertility 01:48 Unexplained Infertility and Common Conditions 02:45 Personal Stories and Struggles 03:40 Understanding PCOS and Its Impact 05:23 Diet and Lifestyle Tips for PCOS 06:35 Endometriosis and Fertility Challenges 07:59 The Impact of Birth Control on Fertility 10:33 Tracking Fertility and Understanding Your Cycle 11:57 Age and Fertility: Myths and Realities 15:07 Nutrition and Fertility: What to Eat 17:55 Endocrine Disruptors and Their Effects 20:27 Exercise and Lifestyle Recommendations 22:49 Plastics and Their Impact on Health 24:40 The Role of Sugar in Fertility 26:20 Choosing the Right Foods to Overcome Cravings 26:39 Building the Perfect Plate for Health 27:40 Addressing Male Infertility 30:54 Impact of Lifestyle on Fertility 35:43 Importance of Sleep and Stress Management 37:16 Unexplained Fertility and Miscarriages 42:42 Support and Success Stories 49:07 Conclusion and Contact Information
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Conor Jaafari: my childhood bear inspired a global brand now loved by Molly Mae & The Kardashians
Chapters: 00:00 Introduction 00:34 Connor's Journey: From Marketing to Cozy Crew Club 02:01 Marketing Strategies and Growth During COVID 03:18 The Importance of Paid Ads and Marketing Knowledge 07:36 Building a Community and Influencer Marketing 23:29 Challenges and Lessons in Scaling the Business 31:20 Scaling and Internationalization 34:06 Running a Lean Team 41:46 Retail Strategies and Expansion Goals 47:45 Celebrity Endorsements and Market Expansion 52:57 Design Process and Trends 54:22 Conclusion
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Jamie Amelia: Sustainability & Ethics of Lab-Grown Diamonds - Redefining the Jewellery Industry
07 Jan 2025
00:54:43
Chapters: 00:00 Introduction 00:51 Sustainability and Ethics of Lab Grown Diamonds 02:01 Legal Battles and Market Acceptance 04:58 Jamie’s Journey into the Diamond Industry 06:17 Price Differences and Market Dynamics 07:23 The Process of Growing Diamonds 09:01 Marketing and Future Plans 10:29 Challenges and Successes in the Diamond Business 13:39 Upcoming Launches and Business Strategy 19:16 Balancing Business and Personal Life 28:56 Navigating Business Partnerships 29:29 Challenges of Trust and Security 32:06 Building a Unique Brand Identity 33:19 Empowering Women Through Jewelry 50:16 Expanding to New Markets 53:42 Reflecting on Success and Future Plans
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Elissa and Kelly - Wrapping up 2024, the highs, the lows and plans for 2025
01 Jan 2025
01:01:00
Chapters: 00:00 Introduction and Yearly Recap 01:06 Launching the New Magnesium Product 04:50 Challenges and Successes in Marketing 08:59 Customer Service and Community Engagement 11:57 The Impact of Influencer Endorsements 15:22 Navigating Business Decisions and Setbacks 18:43 Maintaining Quality and Customer Trust 31:46 The Power of Traditional PR and Word of Mouth 32:06 Influencer Marketing: A Genuine Approach 33:09 The Importance of Long-Term Commitment 34:48 Personal Experiences with Supplements 43:13 Podcast Highlights and Memorable Guests 52:53 Reflections and Goals for the Future 01:00:12 Wrapping Up the Year and Looking Ahead
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Jordan Lansdown: The Truth about Influencer Marketing & is Beauty More Profitable than Clothing?
28 Dec 2024
00:41:48
Chapters: 00:00 Introduction to the Podcast and Guest 00:56 Jordan's Entrepreneurial Journey Begins 03:11 Challenges and Early Steps in Building JLUX 03:39 Overcoming Doubts and Finding Manufacturers 04:31 Brand Development and Initial Launch 06:12 Navigating Manufacturing and Product Development 09:14 Building the Website and First Sales 11:05 Community Building and Marketing Strategies 21:12 Misconceptions in Influencer Marketing 22:29 Choosing the Right Influencers 24:25 Evaluating Influencer Engagement 28:14 Daily Life of a Founder 30:53 Challenges and Triumphs in Business 37:14 Community Building and Events 39:19 Favorite Products and Final Thoughts
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Dale Pinnock : Essential Supplementation For Longevity
17 Dec 2024
01:00:28
Chapters: 00:00 Introduction and Guest Welcome 00:39 Winter Health Tips: Vitamin D and Zinc 03:29 The Power of Medicinal Mushrooms 06:22 Lion's Mane and Cognitive Support 15:01 Echinacea and Immune Support 16:39 Magnesium: The Essential Mineral 29:35 The Impact of Caffeine on Sleep 33:56 Ceremonial Matcha and Magnesium 34:56 Diploma in Nutrition and Color in Medicine 35:26 Nutritional Supplement Certification Program 36:46 Accreditation and Industry Standards 38:10 Student Engagement and Course Structure 47:23 Longevity and Health Supplements 50:10 Red Light Therapy and Beauty Treatments 54:09 Fitness, Body Changes, and Aging 01:01:41 Conclusion and Contact Information
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Daniel Reilly: Ruler Analytics - How pivoting led to an eight figure software business!
10 Dec 2024
01:13:20
Visit https://elle-sera.com/ for 10% off your first order!
Chapters: 00:00 Introduction 00:48 Overview of Ruler Analytics 03:14 Marketing Attribution and Measurement 07:37 The Evolution of Ruler Analytics 11:48 Customer Success and Product Development 21:30 Personal Insights and Business Philosophy 41:36 Topical Skincare Regime 44:57 Red Light Therapy and Hyperbaric Chambers 48:59 Daily Exercise and Longevity 52:47 Morning Rituals and Supplements 01:02:38 Favorite Products and Brands 01:12:39 Conclusion
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
Piers Dickinson: The story of Hyde & Hare and why the planet needs to invest in natural fabrics
Chapters: 00:00 Introduction 00:31 Piers' Early Entrepreneurial Journey 01:28 Inspiration Behind Hyde & Hair 05:08 Challenges and Growth of Hyde & Hair 07:33 Trademark Dispute and Rebranding 11:48 Scaling and Product Development 19:27 Balancing Business and Personal Life 25:38 Marketing Strategies and Authenticity 32:29 Modern PR and Brand Collaborations 34:01 Potential Collaborations and Influencers 38:35 Sustainable Artisan Projects in Morocco 45:31 Challenges and Strategies in Retail 51:41 Importance of Brand Investment 59:37 Closing Words
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...