Elle Sera – Details, episodes & analysis
Podcast details
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Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.
Listen in as our guests share their personal stories and advice.
If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!
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Shared links between episodes and podcasts
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See all- http://www.liverpoolpodcaststudios.com
673 shares
- https://elle-sera.com/
126 shares
- https://nuchido.com/
39 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
Why Most Brands Fail at PR — Sophie Attwood (Global PR Leader) Reveals the Secret to Authentic Growth
jeudi 6 novembre 2025 • Duration 01:17:08
Chapters:
00:00 Introduction and Guest Welcome
00:06 The Importance of PR in Everyday Life
00:29 Sophie's Journey into PR
01:55 First Job and Learning PR
02:49 The Power of Brand Storytelling
03:42 John Lewis and Effective PR
08:16 Marketing vs. PR
10:56 Influencer Marketing and Authenticity
15:52 Building a Personal Brand
19:10 The Role of PR in Brand Success
19:55 Challenges in PR and Authentic Storytelling
20:21 The Impact of PR on Legislation and Society
31:38 The Future of PR and Social Media
38:34 The Magic of Creative Campaigns
39:36 Navigating the PR Landscape
41:42 Ethical Dilemmas in PR
43:08 Success Stories and Brand Aspirations
48:40 The Power of Traditional PR
50:53 Building Trust and Community
58:46 Innovative Product Launch
01:03:20 Challenges and Strategies in PR
01:12:29 Quickfire Questions and Wrap-Up
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
The Truth About Investors That Nobody Tells You : Samantha Holt, Perky Pear
vendredi 31 octobre 2025 • Duration 01:11:52
Chapters:
00:00 Introduction and Welcome Back
00:11 Perky Pear: The Elevator Pitch
01:05 Personal Experiences with Perky Pear
02:37 Balancing Business and Motherhood
03:26 The US Investor Story Begins
05:06 Navigating the Investment and Expansion
09:56 Challenges and Realizations
13:59 Reflecting on the Investment Journey
19:21 Financial Strategies and Lessons Learned
31:40 The Buyout and Moving Forward
36:27 Reflecting on Missed Opportunities
37:05 Lessons from COVID-19
37:45 Advice for Small Business Owners
37:56 The Importance of Due Diligence
39:14 Dealing with Unreliable Partners
39:48 Navigating Business Challenges
41:20 The Reality of Business Growth
41:54 Experiences with Marketing Agencies
45:45 The Value of Confidence in Business
58:04 Retail vs. Direct-to-Consumer Strategy
01:03:33 Exciting New Product Developments
01:09:27 Final Thoughts and Advice
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton
jeudi 28 août 2025 • Duration 01:28:31
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Julian Kynaston : Marketing, GenM & 'Menowashing'
mercredi 9 août 2023 • Duration 55:29
Chapters:
0:00 Episode introduction
0:31 Introduction to Julian
5:54 GHD
15:28 Illamasqua
29:33 GenM
42:07 Picking the right brands to work with
45:39 Brands Julian would like to work with in future
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Jaymie Moran : How to combat weight gain during menopause
mardi 8 août 2023 • Duration 53:38
Chapters:
0:00 | | Episode introduction
0:22 | | Introduction to Jaymie
1:07 | | Starting Body Smart
4:21 | | Menstrual cycle and the pill & supplements
19:56 | | How Body Smart coaching works
42:53 | | Weight gain during menopause
44:26 | | Herbal remedies
48:51 | | Stand-out case studies
52:34 | | Final words
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Katherine Jones: Struggles, setbacks and success
mercredi 2 août 2023 • Duration 53:31
Chapters:
0:00 | | Introduction to Kath and influencer marketing
13:09 | | ThinK Wine Group
22:35 | | Struggles and setbacks
51:02 | | Closing words
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Rebecca McCann: Balance, Business and Blow Drys
mercredi 2 août 2023 • Duration 53:19
0:00 | | Intro to Rebecca & Pro Blo
3:07 | | The reality of running a business
12:26 | | Rebecca’s products
15:10 | | Product copycats
22:59 | | Starting vs running a business
41:16 | | Work life balance & business tips
47:55 | | Elle-Sera’s goals and the team
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Nick Rhodes: An insight into anti aging surgery and its benefits
lundi 24 juillet 2023 • Duration 56:41
Chapters:
0:00 | Introduction
1:34 | Benefits of sedation rather than general anaesthetic
6:42 | The age of clients wanting anti-age treatment
9:22 | PDO Threads
10:56 | Different types of face lifts
23:51 | Facial symmetry
32:21 | Sliding brow lift
33:44 | Nick’s personal surgery
34:55 | Who is a good candidate for this?
36:53 | Gynecomastia
42:00 | Liposuction
50:59 | Labioplasty
55:55 | Closing words
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Danielle Broadbent: Body Confidence, Positive Mindset & How she feels about turning 40
mercredi 12 juillet 2023 • Duration 27:06
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
Dr Magdalena Bejma : Pelvic floor health, treatments & the non surgical labiplasty
lundi 3 juillet 2023 • Duration 35:33
Chapters:
0:00 Introduction to Dr. Magdalena Bejma
2:08 Dr Bajma’s experience with Elle-Sera
3:33 Non-surgical labiaplasty
6:54 Pelvic floor health after having children
9:44 Ageing & collagen
14:54 Pelvic floor tightening
17:48 Most popular treatments
25:25 Magdalena's skincare protocols
30:18 Profilo
31:22 Magdalena’s personal skincare
34:55 Final words
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...
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