Alexis and Allie are here to get you that Easy A in life. Each episode offers a helpful shortcut on how to hack the system rather than escape it. The pair see themselves as students of life—passionately curious women who want to explore the edges of life’s paradoxes. They are not gurus or teachers offering answers, but people in search of asking better questions. The truth is always a paradox—we believe you can be all of it yet defined by none of it. Be sensitive & strong. Sexy & intelligent. Funny & deep. Alexis & Allie will interview artists, wellness experts, leaders, researchers, & more.
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E23 - Gregg Braden: Unlocking Our Human Potential: The Hidden Truth of our Divinity, Power, and Destiny
Season 1 · Episode 23
Friday, December 20, 2024 • Duration 01:22:50
Award-winning scientist, Gregg Braden, joins us today for a profound exploration into our innate human potential for divinity, creativity, and love. In our modern world, where we're increasingly losing our personal power to technology and oppressive systems, Gregg Braden provides a powerful reframe into how we are far greater than we've been told.
He critiques the transhumanism movement (artificial intelligence and technology being incorporated into our bodies) and warns against how these innovations divorce us from our true power.
He defines what that true power is, sharing the unique qualities of our divinity that make us human and give us access to our creativity.
This empowering conversation will leave you feeling inspired and proud to be human.
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0:00 Intro
6:57 Defining Our Inherent Divinity
10:24 Transhumanism: Humanity Under Threat
28:18 Polarity on Earth & The Battle of Good and Evil
38:56 How Technology Atrophies Our Brains
49:05 Our Biology is Wired to Heal Itself
57:44 How Our Media Divides Us & Skews Our Perceptions
1:01:38 The Future of Humanity & How People are Inherently Good
1:10:47 We Must Embrace our Wholeness
1:15:53 The Power of Music & Art
1:21:00 Conclusion
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Gregg Braden is a five-time New York Times best-selling author, scientist, and lecturer and is internationally renowned as a pioneer bridging modern science, ancient wisdom, and human potential. From 1979 to 1990 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as he merges modern science and the wisdom of our past to reveal real-world solutions to the issues that challenge our lives. His research has led to 13 award-winning books now published in over 40 languages.
Gregg is a member of visionary organizations and think tanks including the American Association for the Advancement of Science and the Steering Committee for the Global Coherence Initiative. He has presented his discoveries in over 30 countries on six continents, has 16 film credits, and has been invited to speak to the United Nations, Fortune 500 companies, and the U.S. military. In 2023, the United Kingdom’s Watkins Mind Body Spirit journal listed Gregg among the top 100 of the “world’s most spiritually influential living people” for the tenth consecutive year. He is the recipient of numerous awards, including the Illuminate Film Festival Award, the 2019 Conscious Visionary Award, and the 2019 New Thought Walden Award, and he was a 2020 nominee for the prestigious Templeton Prize, established to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”
Website: www.greggbraden.com
Preorder New Book "Pure Human": https://a.co/d/cmG347C
_____
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Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
Easy A Instagram ~ https://www.instagram.com/easyapodcast/
Our Courses: We are Warriors: https://wearewarriors.co
E22 - Ry X: The Journey of Creating Art From a Pure Place: Navigating Expectations, Impact, and Devotion
Season 1 · Episode 22
Sunday, December 15, 2024 • Duration 01:02:53
This week we have the honor of sitting down with Musician & Artist Ry X for a profound conversation around creative expression. Ry X opens up about the challenges many artists face: from monetizing art to staying true to yourself in an industry driven by profit. He shares how he has kept a pure connection to his creative expression through giving himself the space to get inspired. He also explains his relationship to sharing on social media, building community instead of fandom, and using devotion as a Northstar in live shows.
Ry x shares how fatherhood changed him and taught him a deeper love that transcends familial lines.
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0:00 Intro
1:24 Growing up a Musician
3:26 The Impact Our Art Has on Others
5:20 Using Connection as a Compass
6:14 Braving the Unknown
8:23 Staying Grounded & Present on Tour
11:35 Beyond Performance, Devotion as a North Star
15:43 Being Authentic Online
17:37 The Challenge of Monetizing Your Art
27:13 Making Something Greater than Yourself
30:03 Songs as an Honest Pouring of the Heart
31:30 Connecting to the Muse & Creating Space to Make Music
38:10 Reframing What’s Important
44:08 Fatherhood & The Emotional Depth of Children
54:10 Love that Transcends Familial Boundaries
59:10 Finding Freedom in Devotion
E21 - Dellara: Embracing Abundance Mindset, Personal Responsibility, and Independent Thinking
Season 1 · Episode 21
Friday, December 6, 2024 • Duration 01:05:06
This week we’re joined by law school alumni and social justice activist Dellara for a conversation around navigating our changing world. She discusses the importance of an abundance mindset and how this shift in perception can cause our whole society to change from the inside out. She shares how this played a role in her journey: from studying debate & law to ultimately choosing not to be a lawyer in order to shed light on important topics through media.
She shares her perception on navigating modern dating in a world of non-commitment, how the entertainment legal system must adapt to artificial intelligence, and how we can develop healthier relationships to social media.
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0:00 Intro
5:33 Staying in a Positive Vibration in a Changing World
11:56 Studying Debate & Law
19:02 Giving Each Other Wisdom & Permission
25:38 Engaging with Social Media in a Positive Way
30:08 The Future of Media & Getting Information that You Can Trust
40:50 Navigating Modern Dating in a World of Non-Commitment
46:30 Changing Our Relationship to Social Media
54:29 AI & The Music Industry
1:00:34 The Miracle of a Shared Mission
1:04:00 Conclusion
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Connect with Dellara:
Instagram: https://www.instagram.com/dellara/
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E20 - Radhi Devlukia: Choosing Joy, Self Love, and Surrender in a Chaotic World
Season 1 · Episode 20
Friday, November 29, 2024 • Duration 57:05
This week we’re joined by Radhi Devlukia to explore the transformative power of joy, self-love, and surrender amidst life's chaos. Radhi shares her journey stepping into the role of a podcast host and the creative process behind her cookbook, emphasizing the importance of healing our relationship with food.
Radhi discusses navigating conflict and engaging in difficult conversations, all while learning to surrender to life’s unpredictable nature.
Together, we discuss navigating the societal expectations and beauty standards all around us, advocating for a deeper understanding of beauty that transcends the superficial. Radhi also shares the freedom found in service and the art of loving others without the need to fix them.
Tune in for a heartfelt conversation that inspires you to choose joy, embrace self-love, and find peace in surrendering to life's journey.
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0:00 Intro
1:39 Choosing Joy in a Chaotic World
4:15 Stepping Into Being a Podcast Host
7:03 Writing Her Cookbook & Healing Your Relationship to Food
11:38 The Principles of Ayurveda
15:24 Foundations of Self Care
24:06 Moving through Conflict & Difficult Conversations
E19 - Najwa Zebian: Poetry, Embracing Change, and Leading an Authentic Life
Season 1 · Episode 19
Friday, November 22, 2024 • Duration 01:20:20
This week, we sit down with Najwa, a talented poet whose work navigates the complexities of identity and self-discovery. Join us as we explore the transformative power of poetry and the journey to living an authentic life.
Najwa shares insights on finding peace amid life's storms and learning to trust the chaos of change. She reflects on her personal evolution from the 'good girl' stereotype to embracing her true self. She discusses the difficult choice of valuing authenticity over belonging and the importance of sitting with questions rather than seeking definitive answers. The conversation touches on the delicate balance of showing vulnerability without oversharing and breaking free from cultural conditioning. Najwa emphasizes overcoming comparison, letting go of perfectionism, and being compassionate with life's changes. She also shares wisdom on trusting one’s feelings, being there for one another during tough times, and adopting a balanced approach to sensitivity.
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0:00 Intro
1:28 The Calmness that Come From Chaos
3:50 From ‘Good Girl’ to True Self
9:30 Choosing Authenticity over Belonging
16:26 Closure? Sitting with a Question Instead of an Answer
19:56 Showing Vulnerability without Oversharing
25:05 Her Story: Breaking Out of Her Cultural Conditioning
33:53 Overcoming Comparison
38:33 Breaking Free of Your Boxes
41:32 Letting Go Of Perfection
46:29 Being Compassionate with Life’s Changes
50:48 Balancing Performance and Humanness
53:54 Learn to Trust Your Feelings
E18 - Jordyn Denning: Evolved Female Friendships, EMDR Therapy, and Sustainable Self Development
Season 1 · Episode 18
Friday, November 15, 2024 • Duration 01:18:13
Jordyn is back on Easy A today for a deeper dive into our healing journeys through EMDR therapy, breathwork, and cultivating healthy female friendships. Jordyn and Allie open up about their experience with EMDR, a form of therapy that focuses on processing and re-patterning trauma responses that live unconsciously in your body.
They share about their quest for self improvement and the role that community has played in it. Jordyn and Alexis discuss how they’ve learned to alchemize the triggers in their friendship and get rid of the outdated notion that suggests female friendships are full of competition and resentment.
They also share their personal experience with balancing their masculine and feminine sides, cultivating a neutral perspective in challenging times, and processing intense emotions without being overtaken by them.
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0:00 Intro
2:46 Using EMDR Therapy to Regulate Your Nervous System
10:45 Regulating the Parasympathetic Nervous System
11:55 The Last Trap of Healing
19:18 Healing Through Community
22:25 Evolved Female Friendships
32:30 Balancing Our Masculine/ Feminine Side
36:15 Building Neutrality into Our Perspective
46:23 How to Feel Emotions Without Being Overtaken By Them
57:11 Healing Trauma Responses Somatically
1:02:14 The Power of Breathwork
1:09:00 Committing to Personal Growth & Trying Something New
1:17:50 Conclusion
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E17 - Peter Crone: The Freedom Journey: Healing Emotional Pain, Mending Relationships, and Awakening Love
Season 1 · Episode 17
Friday, November 8, 2024 • Duration 01:07:20
This week we're joined by Peter Crone, commonly known as 'The Mind Architect' for a fascinating conversation on how to reframe our pain and find true freedom within. This episode gets personal, as Peter helps us move through some of our own struggles, including something we have had trouble with in our friendship for 15 years. He provides a compassionate yet illuminating lens on the things that hold us back from experiencing inner freedom, unpacking nonviolent communication, the true meaning of love, and the number one thing many women struggle with.
Whether you’re navigating personal trauma, seeking a higher understanding of your experiences, or supporting someone through that journey, this episode provides a supportive space for transformation and empowerment.
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0:00 Intro
2:07 From Suffering to Freedom
10:05 Finding Balance Between Physical & Mental
12:22 How a Need for Certainty Confines Us
13:41 His Process For Helping People Reframe
16:00 Working Through Nonviolent Communication
19:32 Cultivating Confidence in Your Knowing
25:00 Love: Meeting Each Other In An Honest Way
32:16 Higher Understanding of Contrast on Earth
36:45 Embracing Your Humanity
41:50 Solving Our Communication Issues
55:32 The Women’s Nature of Tolerance
56:45 Peter’s Freedom Community
59:43 Do We Have Free Will?
1:02:46 Being a Woman in Today’s World
1:06:23 Conclusion
E16: Dr. Mick Hall (pt 2) - Getting Our Blood Read (LIVE)
Season 1 · Episode 16
Friday, November 1, 2024 • Duration 45:11
Dr. Mick Hall is back on the podcast to do a live blood reading on Allie & Alexis. This fascinating process not only reveals insights about their individual health but also serves as a powerful educational tool for listeners.
As Dr. Hall examines the blood samples, he delves into the intricacies of detoxification, explaining how our bodies can eliminate harmful substances and restore balance. He shares practical strategies for addressing chronic health issues, highlighting the importance of a holistic approach that considers both physical and emotional well-being.
Throughout the discussion, Dr. Hall emphasizes the significant role emotions play in our health. He illustrates how stress, anxiety, and unresolved feelings can manifest in physical symptoms, reminding us that mental health is a crucial component of overall wellness.
5:55 Correlation Between Lower Back Pain and Disease
11:39 What We’re Looking For
13:45 Locating & Detoxifying Metals
15:52 Chronic Fatigue & Adrenal Exhaustion
18:43 How the Cleanses Have Been Improving Allie’s Health
22:01 Dealing with Confrontation
23:34 Alexis’ Improvements from Cleansing
26:54 Why Skin Problems Point to Something Deeper
30:49 Reproductive & Liver Health
36:42 What’s Been Revealed From Cleansing
38:38 Lympnode Stagnation & Cellulite
E15 - Dr. Mick Hall: The Hidden Origins of Disease & Healing at a Cellular Level
Season 1 · Episode 15
Friday, October 25, 2024 • Duration 55:48
This week we have the honor of sitting down with Naturopathic Doctor and specialist in Human Biorestorology, Dr. Mick Hall. Dr. Hall has had a profound impact on our own personal health journeys through his deep understanding of healing imbalances in the body. In this first episode with him, we'll discuss the fundamentals of disease, what the modern medicine is getting wrong, and how we can take healing into our own hands. He reveals the reality of epigenetics, the impact of emotions on our health, and the power of love and acceptance.
This is a great episode for anyone wanting to better understand their own body. Tune in next week to see him do a live blood reading on us!
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0:00 Intro
1:25 Dr. Mick’s Inspiration to Pursue Functional Medicine
11:14 What Modern Medicine is Missing
13:17 Secret to Health: Gallbladder Flushes
14:34 Working with Agravitae to Heal the Body
20:48 Revolutionizing How We See Disease
28:00 Origin of Disease: Emotions
30:16 How Disease is Inherited
33:16 Healing Through Love & Acceptance
36:58 Strengthening Our Intuitive Knowing
42:38 Reading Someone’s Blood
52:10 The Reality of Antidepressants
54:45 Conclusion
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Dr. Mick Hall is a Naturopathic Doctor, Doctor of Divinity, researcher, author, teacher, and a specialist in Human Biorestorology. Rather than being a licensed physician, Dr. Hall chose to dedicate his life to discovering the real causes for the development of human disease, as well as the most effective, and simplest methods for correcting these causes. Dr. Hall now uses these discoveries to teach others how to create great health in place of creating disease.
E14 - Melissa Perazna: The Art of Photography and Chasing Your Dreams
Season 1 · Episode 14
Friday, October 18, 2024 • Duration 01:08:27
This week we're joined by our best friend and world class photographer Melissa Perazna for an open conversation on creativity, courage, and following your dreams. Being raised by an underprivileged family Columbia, Mel's life has been a series of choices to defy the odds and live her dreams. She opens up about that journey: from being ostracized for photographing nude women, to moving to the United States and becoming successful in her field.
This episode is full of heart-felt moments, practical insights, and inspiring conversation to help you find the strength to follow your wildest dreams.
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0:00 Intro
2:01 Empowering Women Through Photography
10:26 Coming to America & Living the Dream
16:14 Discovering her Style as a Photographer
20:04 Poetry & Photography Book
23:01 Loving in an Unguarded way
26:33 Moving to the US
30:06 Having the Courage to Make a Dream Come True
34:08 Finding a Place that Feels Like Home
36:05 Her Vision for Her Future
40:34 Advice for Dreamers
41:45 Keeping An Open Heart While Protecting Yourself
44:18 Gratitude for Her Parents
51:11 Staying with a Dream
58:36 Her Photography Book & Starting a New Chapter
1:07:54 Conclusion
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Discover shows related to Easy A Podcast, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
Ry Cuming, better known by his stage name RY X, is an Australian singer, musician, songwriter, and record producer. He is drawn to the loneliness of nature: to the sea, to the forest, to the mountains - finding inspiration for his songs. His music has reached millions, with some of his top songs being "Berlin", "Only", and "Howling". He also pours his creativity into his compelling music videos and grand performances - inviting his audience into a deeper sense of feeling and connection within themselves.
Instagram: https://www.instagram.com/ryx/
YouTube: https://www.youtube.com/@RYX
Website: https://www.ry-x.com
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Shop Agravitae:
https://agravitae.com/ampm
Stay Connected:
Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
Easy A Instagram ~ https://www.instagram.com/easyapodcast/
Our Courses: We are Warriors: https://wearewarriors.co
Radhi Devlukia is the author of the New York Times Bestselling cookbook JoyFull, the podcast host of A Really Good Cry, a plant-based cook, mission-driven entrepreneur, and co-founder of Juni Tea. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle.
Our Courses: We are Warriors: https://wearewarriors.co
57:19 Being There for Each Other in the Tough Times
1:06:09 A Balanced Approach to Sensitivity
1:19:15 Conclusion
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Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator. Her search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership and as Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself.
After self-publishing her first collection of poetry and prose in 2016, she went on to sell over 250,000 copies of her three books. She recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. Her work has been featured in the New York Times, Glamour, Elle Canada, HuffPost, and more. Her TEDx talk “Finding Home Through Poetry” has been viewed over more than 100,000 times.
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Shop Agravitae:
https://agravitae.com/ampm
Stay Connected:
Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
Easy A Instagram ~ https://www.instagram.com/easyapodcast/
Our Courses: We are Warriors: https://wearewarriors.co
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Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations.
Our Courses: We are Warriors: https://wearewarriors.co
40:41 5 Kinks that Stop Us From Cleansing
41:38 Stagnation in the Liver
43:58 Conclusion
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Dr. Mick Hall is a Naturopathic Doctor, Doctor of Divinity, researcher, author, teacher, and a specialist in Human Biorestorology. Rather than being a licensed physician, Dr. Hall chose to dedicate his life to discovering the real causes for the development of human disease, as well as the most effective, and simplest methods for correcting these causes. Dr. Hall now uses these discoveries to teach others how to create great health in place of creating disease.
Dr. Hall received extensive training in Darkfield Microscopy and HLB Blood Studies during the two years he was Directing the American Metabolic Institute; a cancer clinic in Mexico. His training in Tissue Mineral Evaluation and interpretation was through Analytical Research Labs. In Phoenix, Arizona. He learned Fluid Chemistry evaluation from Dr. Howard Loomis. He was trained and received IV Therapy and Blood Withdrawal Certification from Good Samaritan Hospital in Los Angeles, California. Dr. Hall earned his Doctorate in Naturopathy from Trinity Collage of Natural Health, and his Doctor of Divinity through the Esoteric Interfaith Theological Seminary. The heart of Dr. Hall’s studies has been his personal research, where he performed tens of thousands of individual Health Screens throughout the US, Canada, and Mexico.
_____
Shop Agravitae:
https://agravitae.com/ampm
Stay Connected:
Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
Easy A Instagram ~ https://www.instagram.com/easyapodcast/
Our Courses: We are Warriors: https://wearewarriors.co
Dr. Hall received extensive training in Darkfield Microscopy and HLB Blood Studies during the two years he was Directing the American Metabolic Institute; a cancer clinic in Mexico. His training in Tissue Mineral Evaluation and interpretation was through Analytical Research Labs. In Phoenix, Arizona. He learned Fluid Chemistry evaluation from Dr. Howard Loomis. He was trained and received IV Therapy and Blood Withdrawal Certification from Good Samaritan Hospital in Los Angeles, California. Dr. Hall earned his Doctorate in Naturopathy from Trinity Collage of Natural Health, and his Doctor of Divinity through the Esoteric Interfaith Theological Seminary. The heart of Dr. Hall’s studies has been his personal research, where he performed tens of thousands of individual Health Screens throughout the US, Canada, and Mexico.
_____
Shop Agravitae:
https://agravitae.com/ampm
Stay Connected:
Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
Our Courses: We are Warriors: https://wearewarriors.co
Melissa Peranza is a visual storyteller, photographer and poet. She specializes in portraiture, eroticism and high fashion—these are the three pillars of inspiration that is personified in her muses. She has traveled the world with her camera trying to explore her purpose and capture the soul of her subjects.
Instagram: https://www.instagram.com/perazna/
Website: https://perazna.com
_____
Shop Agravitae:
https://agravitae.com/ampm
Stay Connected:
Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2
Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287
