Explore every episode of the podcast Dynamic Women®

Have you ever reached a goal, and checked all the boxes, but still felt empty? 

Have you ever wondered, “Why don't I feel as happy as I thought I would?” 

Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make.

Listen to learn these key takeaways:

• Discover why achieving external success and checking all the boxes doesn't automatically lead to happiness, and what successful women often get wrong about the connection between achievement and joy
• Learn the crucial difference between external validation and internal alignment and why society's message about "achieve more, be happier" is fundamentally flawed
• Understand the three main reasons successful women fall into the happiness trap
• Discover why measuring life by satisfaction rather than success leads to better goal-setting and more authentic choices about how to spend your time
• Learn why waiting for milestones to give yourself permission to enjoy life is a mistake and how joy should be cultivated daily rather than treated as a reward for success
• Understand how to identify activities and choices that are in "resonance" versus "dissonance" with your values, helping you make decisions that lead to genuine fulfillment
• Learn practical strategies for creating true happiness

Ready to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/

If you have questions about ReIGNITE, you can answer this form and Diane will reach out to you to answer your questions and/or have a chat: https://docs.google.com/forms/d/e/1FAIpQLSfjEbAe4Oho5PfSEi8ij8qU5RawFWxqKYD9S-1_vBZOVTz9Ag/viewform

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand.

Listen to learn these key takeaways:

• Learn five key signs that signal it's time for a major life change—before burnout or crisis hits.
• Understand why waiting until "rock bottom" can have serious consequences for high-achieving women.
• Discover why constant exhaustion and an endless to-do list signal the need for firm boundaries.
• Recognize that feeling invisible in your own life, despite important roles, means it's time to prioritize yourself.
• Understand why external success and "checking all the boxes" don’t ensure fulfillment—joy should be a primary goal.
• Realize that losing touch with your passions is a serious warning—joy isn’t a luxury but a necessity.
• Learn the three crucial steps to take when these warning signs appear.

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Claim one of the three spots for Diane’s newest program “ReIGNITE” before doors close on February 21st: https://reignite.dynamicwomen.biz/

Do you have questions about “ReIGNITE” or wondering if it’s the right fit for you? Send Diane a message at diane@dianerolston.com.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

Do you have big goals for yourself? Are you looking at other people and saying, “I want the results that they have”? Then you are going to want to listen to this episode where Diane Rolston tells you what it is they're probably doing that maybe you aren't.

Listen to learn these key takeaways:

• You'll understand why successful people achieve more by delegating tasks
• You'll discover the wide range of tasks that can be delegated to virtual assistants, from content creation and social media management to technical work and administrative support
• You'll learn why hiring multiple specialized contractors at North American rates can become expensive and complicated, versus having dedicated virtual assistants who can handle multiple roles
• You'll understand the power of content repurposing and how one piece of content (like a video) can be transformed into multiple formats by your team
• You'll discover why trying to do everything yourself keeps you stuck doing tasks below your pay grade and prevents you from serving more clients or growing your business
• You'll learn how delegation can improve both your business results and personal life, allowing you to take real vacations and focus on high-value activities
• You'll understand the benefits of working with general virtual assistants who can handle multiple facets of your business, becoming your reliable "Robin" to your "Batman"

Join Diane Rolston on January 31, 2025 at the free workshop “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant”. Save your spot here: https://VAEventJan31.eventbrite.ca

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

You’re capable and get a lot done, so others come to you for help. You also wear a lot of hats, which means you’re responsible for so much. But your busyness could be because you prioritize external validation from others and others’ needs over your own well-being. No surprise, this is super common for high-achieving women because we're juggling career, family, and societal expectations. 

In this episode, Diane Rolston talks about why high achievers self-abandon and how to stop as well as her personal story of how she has struggled with self-abandonment over the years and even though she stopped how it happened to her again recently. 

Listen to learn these key takeaways:

• You'll understand what self-abandonment means for high achievers
• You'll learn the key reasons why high-achieving women self-abandon
• You'll discover the serious negative effects of self-abandonment
• You'll understand how it can erode personal identity, self-esteem, and disconnect you from your true self
• You'll learn the practical strategies she used to stop self-abandonment
• You'll hear the complex challenge of balancing personal values with self-care
• You'll discover why challenging perfectionism and asking for help are crucial steps in preventing self-abandonment and creating a life that is both successful and satisfying

Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

Don't you love new beginnings? It’s a new year and it's a fresh start, so you get to enjoy increased motivation. 

But are you worried a little bit about keeping that New Year's motivation alive? Then you're going to want to listen to this episode, because Diane Rolston talks about new beginnings and lasting impact, the three ways to keep the New Year motivation alive.

Listen to learn these key takeaways:

• You'll understand the three main reasons why New Year's motivation fades
• You'll learn why setting the right-sized goals and breaking them down into manageable steps is crucial for maintaining motivation throughout the year
• You'll discover the power of micro-wins and how celebrating small consistent efforts builds self-confidence and maintains progress better than focusing solely on end results
• You'll understand the importance of daily routines, like 5-minute morning priority reviews, in supporting long-term goal achievement
• You'll learn how monthly check-ins and accountability partners can significantly boost motivation by providing external support and celebration of progress
• You'll hear about real success stories, including a client who achieved more in one month than she previously did in six months through intentional action
• You'll discover how the "Breakthrough 2025" program provides the framework, tools, and community support needed to maintain motivation and achieve goals throughout the year

Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

Are you frustrated that you keep losing momentum? Then you're going to want to listen to this episode where our host, Diane Rolston, deals with this very common problem so that you don't have to be frustrated by it anymore.

Listen to learn these key takeaways:

• You'll understand the main reasons people lose momentum
• You'll learn why self-care is part of maintaining momentum
• You'll discover the importance of community support in maintaining momentum through some key roles
• You'll understand the vital role of celebration in sustaining momentum
• You'll learn about the "How Can I" approach to overcome obstacles when feeling stuck, rather than remaining isolated in problem-solving
• You'll hear about a real client example who struggled with losing momentum and how she structured support through "The Breakthrough 2025" program to help address this common challenge
• You'll discover how combining planning tools, monthly check-ins, and community support through "The Breakthrough 2025" program can help you maintain momentum while working toward your goals

Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

Have you ever felt like, “Ah, this year feels like the same as the last one” or “I am ready to be done with this year and have a better year next year.” Then you're going to want to listen to this episode where our host Diane Rolston talks about why every year can feel like the same and how to break that cycle.

Listen to learn these key takeaways:

• You'll understand why high-achieving women often feel disconnected from their purpose despite their success, and how living on autopilot contributes to this cycle
• You'll learn the difference between "doing" and "being," and why focusing solely on achievements can lead to burnout and loss of purpose
• You'll discover the three main obstacles preventing meaningful change
• You'll understand why traditional goal-setting and New Year's resolutions often fail, and how to set goals that align with your deeper desires and values
• You'll learn about the proven three-step process for breaking the cycle
• You'll hear a real client story who appeared successful on paper but felt something was missing from her achievements
• You'll discover the details of "The Breakthrough 2025" program and how it can help you plan boldly, live intentionally, and achieve purposefully

Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! Early Bird deal until Dec 31st at 11:59pm PST. https://thebreakthrough2025.dynamicwomen.biz/

Want to work with Diane? Email her at diane@dianerolston.com

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

Are you sick of the same old or are you ready for 2025 to be THE year? Then you're going to want to take action. Listen to this episode so that you can start designing your breakthrough year. Our host, Diane Rolston, is going to talk about how to start now. 

Listen to learn these key takeaways:

• You’ll learn the common pitfalls people face when setting goals
• You’ll understand how goal setting can provide clarity and focus, allowing you to chart a meaningful path forward in your personal growth journey.
• You’ll learn the three-step process for achieving success
• You’ll gain actionable strategies for empowerment and action planning, equipping you to take bold steps toward your dreams and aspirations.
• You’ll learn a success story of a client achieving a significant goal within 30 days using this process 
• You’ll understand the need for multiple course corrections throughout the year to stay on track
• You’ll discover Diane’s new program “The Breakthrough 2025” and how it can help you design your breakthrough year

Join Diane’s “The Breakthrough 2025” and make 2025 THE year! Click here to save your spot: https://thebreakthrough2025.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

If you're feeling a little bit like “I'm reacting to life”, or you're not actively designing it, then you could be falling into the trap of being reactive rather than proactive.

In this episode, host Diane Rolston talks about designing a life you love.

Don’t miss these takeaways in this episode:

• You’ll learn how being reactive can cause you to constantly respond to others' needs, leading to feelings of overwhelm and a lack of control.
• You’ll see how reactivity can prevent you from prioritizing your own goals and desires, making you feel disconnected from your true purpose.
• You’ll uncover the negative impact of reactivity on your energy and resources, including feeling drained by the demands of others.
• You’ll understand how shifting to a proactive mindset will help you design a life aligned with your values, needs, and desires.
• You’ll discover the power of setting boundaries and creating space for what truly matters, giving you the ability to focus on your personal growth and well-being.
• You’ll gain insights on how to evaluate your satisfaction in all areas of life and start actively designing a life that resonates with your ideal future.

Join the Dynamic Year Program by emailing Diane at diane@dianerolston.com.

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

Have you been feeling like you are too much in the day-to-day of your business, that you are the technician and you need to step into that leadership role? 

Then you're going to want to listen to this episode because our host, Diane Rolston, interviews Carol Surbey, and she will give you some tangible strategies to implement right away.

Don’t miss as Carol shares:

• Who she is and what she is passionate about
• The meaning of the term she coined, "teeter totter leadership"
• The key challenges small business owners face, specifically when trying to transition from the hands-on operator to the strategic CEO
• How the balance between the daily operations and strategic leadership change as a business owner makes this transition
• Some practical steps a small business owner can take to begin shifting from the operational to that strategic leadership role
• The final reason why it's important for business owners to evolve their leadership style as their business grows, and what are some of the long-term benefits
• And more!

Carol’s Bio: 

Carol Surbey transforms overwhelmed business owners into confident leaders, driving growth and profitability while maintaining stability. Passionate about simplifying success, she helps small businesses navigate complexities with ease. Her unique blend of strategic insight and practical solutions ensures sustainable results. 

Carol's commitment to her clients’ success is evident in her track record of turning potential into performance. Her mantra, "making success simple," reflects her dedication to making business growth achievable. Carol's personalized coaching style makes her a trusted partner for business owners seeking clarity and direction.

Carol’s Social Media links: 

Website: www.carolsurbey.com

YouTube: www.youtube.com/@CarolSurbey 

Facebook: https://www.facebook.com/CarolSurbeyConsulting/

Download Carol’s gift for you, “Achieve Big Without the Overwhelm: Turn Ambitious Goals into Achievable Milestones!” https://www.carolsurbey.com/reverse_engineer_lead_gen_opt-in

Looking for a Virtual Assistant? Check out Virtual Assistant Made Easy and see how it can help you delegate tasks: https://dianerolston.groovepages.com/va-made-easy

Want to be a collaborative author alongside Carol and Diane in the upcoming Dynamic Women® Leadership Secrets book? Then make sure to save your spot: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic...

Did you know that you could be doing everything to have great success, reach your goals, and yet there could be two negative core beliefs that are holding you back, stealing your joy and your happiness? 

In this episode, our host Diane Rolston discusses the two beliefs sabotaging your happiness. 

Don’t miss these other takeaways in this episode:

• You’ll learn how the 1st limiting belief will show up through perfectionism, imposter syndrome, people-pleasing, and chronic comparison.
• You’ll see how the 1st belief, without being dealt with, will undermine your confidence and self-worth.
• You’ll uncover the negative impact of the 2nd belief on your life, including achievement addiction, scarcity mindset, and overworking.
• You’ll understand how the 2nd belief will lead to burnout and a lack of true joy.
• You’ll discover the connection between these two beliefs and their ability to sabotage happiness, even for successful, high-achieving women.
• You’ll gain insights on how to recognize these limiting beliefs in yourself and start reclaiming your happiness and satisfaction.

Listen to this transformative episode and share it with a friend who might need these insights!

If you need support, don’t hesitate to reach out to Diane at diane@dianerolston.com. 

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

Are you a high achiever feeling like you need to do more or be more to feel valued? 

In this episode, host Diane Rolston talks about why high-achievers often feel they need to do or be more to feel valued, why they’re doing this, and what causes them to do this to hopefully encouraging you to stop doing it.

Don’t miss these other takeaways in this episode:

• You’ll uncover how cultural conditioning pressures you to chase "Pinterest Perfection Pressure," keeping you trapped in a cycle of unrealistic expectations and unnecessary stress.
• You’ll recognize how perfectionism drives "Over-Achieving Overload," often sacrificing balance and well-being in the pursuit of unattainable standards.
• You’ll explore the underlying fear of failure that fuels burnout, and learn how to shift your mindset to embrace progress over perfection.
• You’ll be inspired to redefine success on your terms, creating space for fulfillment, joy, and balance in your daily life.
• If you’ve ever felt overwhelmed by trying to do it all, this episode will show you how to simplify, prioritize, and reclaim your energy.

Join Diane’s “Take a Stand for the And Strategy Session”: https://strategysession.dynamicwomen.biz/

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

High Achievers, are you hoping to create the best, most ideal life for yourself where you're reaching your goals, checking things off and accomplishing so much and being super fulfilled? 

Then you're going to want to listen to this episode where our host, Diane Rolston, shares with you the five ways that you'll know you've created the ideal life for yourself. 

Don’t miss these other takeaways in this episode:

• You’ll gain a clear understanding of what it means to live your ideal life—not just ticking off boxes, but truly aligning with what brings you fulfillment and satisfaction
• Using the scoring system provided, you can identify where your life is thriving and where there’s room for improvement, giving you a tangible way to measure progress
• You’ll be encouraged to reconnect with your passions and desires, reigniting a sense of freedom and joy in your life.
• You’ll explore how to create an abundance of energy, time, and resources, enabling you to live fully and easily.
• If you’re a high achiever, this episode will help you move beyond burnout and empty achievements to experience deeper satisfaction and balance.

She also talks about her new offer called “Take a Stand for the And” Strategy session and how it can help you. Plus, the importance of not just achieving success, but also experiencing genuine satisfaction and ease in life.

Schedule a "Take a Stand for the AND" strategy session with Diane Rolston: https://next.waveapps.com/checkouts/18bbd2f8ad8a41858f7e2f613681d102

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

Have you been thinking that you are too busy to take on a VA or that having a VA is such a big expense to your company? 

In this episode, our host, Diane Rolston, interviews Tanya Steele about how having a virtual assistant has helped her increase her revenue by 27% and take a long vacation.

Don’t miss as Tanya shares:

• Tanya's business and her insights on how a VA could provide support
• What initially motivated Tanya to hire a virtual assistant
• How Tanya identified the first tasks she wanted to delegate to her VA
• How her VA has positively impacted the day-to-day operations of her business
• The additional tasks and responsibilities Tanya's VA manages beyond social media and video editing
• How she set up effective communication, expectations, and delegation with her VA
• Why Tanya chose to hire through Diane’s program despite her experience hiring and managing staff
• The top three milestones and achievements she has reached since bringing on a VA
• Tanya’s advice to business owners considering hiring a VA
• And more!

Guest Bio: 

Did you know that you can deliver safety training with the finesse of a pie to the face? Unexpected, a bit messy, but leaving everyone laughing and wanting more.

Our guest, Tanya Steele, is on a mission to improve people’s quality of life, daily – especially on Mondays.

Why Mondays you ask? Well, research shows that more workplace injuries occur on that day than on any other weekday. That’s why it's important to have a safety program that is easy to understand and implement. Tanya works with owners, managers, supervisors, and joint committee members to ensure that safety makes sense, everyday so everyone can work with confidence.

Tanya Steele is a safety trainer, Certified Speaker Professional, Certified health & safety consultant and Podcast host of Safety Debris.  She has also owned several companies over the years and has had up to 35 people on staff. Now as a consultant she uses a VA as her executive assistant.

Tanya’s Social Media links: 

LinkedIn: https://www.linkedin.com/in/tanyarsteele/

Website: https://johsc.ca/home/

Listen to Tanya’s podcast called “Safety Debris”: https://safetydebris.podbean.com/

Tune in to the previous episode of the Dynamic Women Podcast where Barb Stuhlemmer shares her VA success story: https://dynamic-women.captivate.fm/episode/delegating-for-success-barb-stuhlemmer-shares-her-va-success-story

Learn more about Virtual Assistant Made Easy here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit...

Are you thinking about hiring a virtual assistant? But you're wondering, how do I find the right VA for my business needs? Then this episode is for you.

Don’t miss as Diane Rolston discusses: 

• Why you need to create a wishlist for your virtual assistant and how to create that wishlist
• Her thorough process in hiring virtual assistants
• What you should do and don’t need to do before hiring a VA
• Why you might prefer to just pass off this task as well
• How her program, Virtual Assistant Made Easy, can help you go from overwhelm to ease
• Common concerns and challenges about working with virtual assistants

Go from overwhelm to ease with the help of Diane Rolston and her team of virtual assistants. Join the Virtual Assistant Made Easy today: https://dianerolston.groovepages.com/va-made-easy

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Have you considered having a virtual assistant in your business, but you're just wondering, “How do I do it?” Or “What do they even do for me?”

In this episode, Diane Rolston interviews Barb Stuhlemmer, discussing how she has been successful with her virtual assistant. 

Don’t miss:

• Barb’s business and speaking background 
• What motivated Barb to have a virtual assistant for her business
• How Barb identified the types of tasks and areas in her business she wanted to delegate to a VA
• How she did things with her VA to help make her business more sellable in the future
• How her VA impacted the day-to-day operations of her business
• Some specific ways her business has improved since working with her VA
• How Barb was able to set up effective communication and expectations with your VA
• What she would say to someone who's considering hiring a VA
• And more!

Barb’s Bio: 

Barb Stuhlemmer, MBA, CCCTA, is an expert in small business ownership, focused on change strategy, process, and people. Barb is experienced in tech, medical devices, software development, and service-based businesses. Barb and her team works with the business owners to prepare the business, and the team, for strategic change. Using her proprietary process, The “EXIT Readiness Program”, Barb helps lay the foundation of change that will create a transformational culture, increase future value, and maintain a sustainable, competitive change mentality.

Barb’s Social Media links: 

Website:https://blitzbusinesssuccess.com/

Facebook: https://www.facebook.com/BLITZBusinessSuccess

LinkedIn: https://www.linkedin.com/in/barbstuhlemmer/

Read Barb’s article “Here’s why your people can’t do the work as well as you?” https://blitzbusinesssuccess.com/heres-why-your-people-cant-do-the-work-as-well-as-you/

Grab Barb’s EXIT Readiness Assessment and discover how prepared you, your team, and your business are for your future exit: https://blitz-exitplan.scoreapp.com/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on

Have you been thinking about bringing on a virtual assistant to your company, your business, or to help in your personal life? 

In the first episode of the podcast series, “Your Ultimate Guide to Bringing on a Virtual Assistant”, Diane Rolston talks about the tasks a virtual assistant can handle for you. 

Don’t miss as Diane explores:

• The wide range of tasks a virtual assistant can manage
• The importance of understanding what you can delegate to make the most out of hiring a VA
• The definition of common tasks 
• What specialized virtual assistant services mean
• Different examples of how business owners use virtual assistants
• Different examples of effective delegation
• Diane and her clients’ experiences in delegating to their virtual assistants
• Tips for identifying tasks to delegate

Want to get access to “The 229 Tasks You Can Delegate to Your Dynamic VA”? Send an email to Diane at diane@dianerolston.com with a subject like “229 Task List Please”. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

In this special episode of the Dynamic Women Podcast, host Diane Rolston shares insights on how high achievers can truly enjoy their holidays without feeling the constant pull to work and achieve. 

Whether you’ve just celebrated Thanksgiving in Canada or are preparing for it in the US, these strategies can also be applied to any upcoming holiday, long weekend, or vacation. 

Don’t miss:

• The 5 key pieces to help you pause, and recharge
• How to make the most of your time off, whether it’s a holiday or just a well-deserved break
• Diane’s personal anecdotes about her own Thanksgiving
• How she incorporated these principles into her holiday
• Real-life examples that you can apply to your own life.

If this episode resonated with you, reach out to Diane at Diane@dianerolston.com, and don’t forget to share this episode with a friend who needs a little holiday inspiration.

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Are you someone who does things well and follows the rules? Have you ever been called a good girl? 

Well, this episode is all about how you may want to stop being a good girl because it could be hurting you. 

In this episode, Diane Rolston, host, talks about:

• The definition of a “good girl”
• Her personal experiences of being labeled as a “good girl” growing up
• How the world benefits from “good girls”
• How you can benefit from being a “good girl”
• How others view “good girls”
• The negative side of being a “good girl”
• What she suggest you be instead

Let Diane know your thoughts about this episode! Message her at diane@dianerolston.com. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

Want to be a published author in 2025? Then join the upcoming book, Dynamic Women Leadership Secrets. Learn more here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

In this special birthday episode, Diane Rolston shares her insights on how to create a memorable and meaningful birthday. She reveals the three secrets to ensuring your special day is truly enjoyable, regardless of where or how you celebrate it. 

Drawing from her personal birthday experience in Bali, Indonesia, Diane offers practical advice and reflections on why it's important to make your birthday a day to celebrate you.

To celebrate turning 45, Diane is offering a limited-time 45% discount or $45 pricing on her programs! Make sure to check out this link to grab these special deals: https://birthdaypromo.dynamicwomen.biz/

Do you prefer to watch this episode’s video? Go to this link to watch it: https://www.youtube.com/@CoachDianeRolston

Read Diane’s blog “The 45 Things I Have Learned Over the Past Year”: https://www.dianerolston.com/blog/the-45-things-i-have-learned-over-the-past-year

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This...

Have you been thinking about being an author in a collaborative book? 

In this episode, Diane Rolston talks about her 9 biggest disappointments as a collaborative author - AKA, what you should watch out for. 

Don’t miss:

• Diane’s experiences as a collaborative author and what she’s learned 
• Her nine disappointments as a collaborative author in other people's books
• How some opportunities can hinder you and make it hard for readers to connect with you
• How you can miss out on sales and connections with some collaborations
• How the opportunity of being a collaborative author in the Dynamic Women Leadership Secrets Book differs from other collaborative books

Wanting to be a collaborative author in the Dynamic Women Leadership Secrets book? Now is the perfect time. The special ROI session disappears on September 27th, 11:59PM PDT. Join using this link: https://be-an-author.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.

Don’t miss as Diane talks about:

• The number one thing that will create more satisfaction for you as a business owner
• What Diane has seen in her clients that causes them to feel stuck or blah
• A low point in Diane’s life that had her looking to bring this thing more into her life
• Her personal experiences in creating fun challenges
• Why creating a challenge for yourself is important
• The challenge of writing a book and what it can give you
• An exciting opportunity for you that could create more satisfaction for you

Don’t miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/

Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

Are you wanting an easier way to make more decisive decisions and to feel like you've got more energy and more positivity? 

In this episode, Diane Rolston, award-winning coach and CEO of Dynamic Women, discusses how to move from “meh” energy to living with “Hell Ya” energy. If you want to make more decisive decisions, feel more energized, and bring more positivity into your life, this episode is for you!

Don’t miss:

• The definitions of “Meh” and “Hell Ya” Energy
• How society and media push us into a culture of settling for less
• The importance of living with intention and the impact of poor quality consumption
• Diane’s exercise to help you identify what excites you and what drains your energy
• Using “Hell Ya” energy as a decision-making tool for a more fulfilling life
• Diane’s personal stories in looking for “Hell Ya” experiences 
• The importance of filling one’s life with more “Hell Ya” experiences and using that as a guiding principle for decision-making 

Listen to the previous episode titled “Craving the Best of it All”: https://dynamic-women.captivate.fm/episode/craving-the-best-of-it-all-with-diane-rolston-dw276

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Then grab your copy of “The 5 Critical Problems to Avoid When Delegating”: https://keap.page/mw315/copy-of-5-problems-in-delegating.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

Attention ladies who believe in quality over quantity. 

You may be craving more in life right now or different things for you. In this episode, our host, Diane Rolston, explains why we're doing this and why it's excellent for you.

Don’t miss: 

• How many women are craving quality over quantity in different areas of life
• How getting older is a good thing for our taste
• Diane’s own experiences in craving the best of it all
• The different benefits of focusing on a quality over quantity lifestyle 
• The importance of strategic and more profound and richer connections 

You’re invited! Join “taste” - an exclusive dinner party experience for successful female business owners in or near North Vancouver. Go to this link to apply: https://dinnereventparty.dynamicwomen.biz/

Join our FREE session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing” happening on September 10th: https://zoom.us/meeting/register/tJwrceqqqzgjHNxlFmwBlmn_46-yw9xiBN7r#/registration

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

Are you feeling stuck or tired because you're overthinking? Are you unsure if this is where you should be? 

In this episode of the Dynamic Women Podcast, host Diane Rolston delves into the powerful concept that feeling stuck might not be a sign of failure, but rather a sign that your mission has just gotten bigger. 

Don’t miss:

• The different emotions and thoughts you might have when you’re feeling stuck
• Diane’s own experiences of feeling stuck
• How you can recognize your bigger mission
• The steps you need to take for your new mission
• Diane’s journey with her bigger mission
• How you can overcome fear and resistance

This is the fifth part of this series. Listen to the previous episodes: 

• I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271
• Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
• Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273
• Step Into Who You Are Meant to Be with Diane Rolston (DW274): https://dynamic-women.captivate.fm/episode/step-into-who-you-are-meant-to-be-with-diane-rolston-dw274/

If you want to dive deeper into this topic and need Diane's help, feel free to reach out to her at diane@dianerolston.com. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my...

The ultimate transition any woman can make is stepping into who they were fully meant to be. This allows you to step into your true potential and live authentically fully. That's what Diane Rolston explores in this episode, and it's going to help you figure out who you are and how to get there.

Don’t miss:

• How you can move into a more purposeful place
• The different stages on how you can step into who you are meant to be
• The importance of each stage
• Tips on how you can do each stage

This episode is the fourth part of the series. Listen to the previous episodes:

I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271

• Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
• Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273

Stay tuned to the next episode “You’re Not Stuck, Your Mission Just Got Bigger”.

Reach out to Diane Rolston if you need support in stepping into who you are meant to be. Email her directly at diane@dianerolston.com

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation. 

She talks about:

• Seven steps to break free from the chains of your old self 
• Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.
• Why recognizing the need for change is crucial to your personal growth
• Acknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.
• How to navigate the internal conflicts that arise when letting go of old identities
• Strategies for overcoming limiting beliefs and behaviors
• The role of societal expectations in reinforcing outdated versions of ourselves

Listen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272

Reach out to Diane and see how she can bring you through a more powerful version of you: diane@dianerolston.com

Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

In this week's episode of the Dynamic Women Podcast, Diane Rolston dives deep into the concept of alter egos, inspired by Eminem's journey of "killing off" his infamous persona, Slim Shady. 

Whether you're a big fan of Eminem or not, his experience holds valuable lessons for all of us, especially when it comes to personal growth and transformation.

Don’t miss: 

• Diane explores how Eminem decided to move away from his alter ego, Slim Shady, as he matured and how this decision was influenced by his personal struggles and desire for authenticity.
• Understanding why Eminem, and many of us, create alter egos as coping mechanisms and how these personas serve a purpose during different phases of our lives.
• How creating alter egos or past versions of ourselves can serve a purpose but also hold us back from growth and authenticity
• Drawing parallels between Eminem's journey and the experiences of women who may need to let go of outdated identities to achieve personal and professional growth.
• Addressing the challenges and conflicts that arise when we decide to shed old personas, including societal expectations and the reactions of those around us.
• Highlighting the empowering act of reclaiming one's true identity and aligning with current values, as exemplified by Eminem's journey.
• Practical steps to recognize, shed, and celebrate our new empowered identities

Tune in now to discover how you can kill off your alter ego and embrace a more authentic and empowered version of yourself.

If you need guidance and coaching in any of these pieces, feel free to connect with Diane at diane@dianerolston.com.

Listen to the previous episode where Diane talks about how she outgrew that old version of her: https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271

Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy!

Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

In this episode of the Dynamic Women Podcast, our host, Diane Rolston, dives deep into the journey of outgrowing her old self and embracing the new. If you've ever felt stuck or unfulfilled in your current role, this episode is a must-listen.

Don’t miss:

• Diane reveals how she realized she had outgrown the old version of herself
• The benefits of fully step into her new, more authentic self
• The analogy of feeling stuck in an old favorite outfit that no longer suits you
• The moment Diane's coach helped her realize she had outgrown her previous self
• The challenges of transitioning from one version of yourself to the next
• The importance of shedding the old to fully embrace the new
• Diane’s personal experiences and insights on growth and transformation
• The impact of fully stepping into a new version of yourself in your life and business

Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy!

 Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. 

Nominate here: https://www.podcastawards.com/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

In this episode of the Dynamic Women Podcast, host Diane Rolston shares a powerful strategy that transformed her business and life by ensuring a consistent social media presence. If you've ever struggled with creating regular content or felt overwhelmed by the demands of social media, this episode is a must-listen. 

Diane reveals her secret to maintaining a strong online presence without the stress and expense of managing a large team.

Don’t miss: 

• The challenges faced by solopreneurs and small business owners in content creation
• What a piece of anchor content is and how Diane uses it to create all her weekly content
• How repurposing content and delegating tasks saves Diane resources like time, energy and money
• How leveraging repurposed content helps you maintain a consistent online presence & brand voice
• Personal experiences and insights from Diane’s content creation journey
• The impact of consistent content on business growth and stress reduction

Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy! Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

Grab Content Multiplication Magic, the smart and easy way to reuse content and make more money! Buy for only $97! https://courses-content-multiplication-magic.dynamicwomen.biz/

Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

If there is something that you are chasing that is causing you to miss out on happiness? If you want to be happier every day, then you need to listen to this episode to find out what this thing is that you need to stop doing. 

In this episode, Diane Rolston, our host, talks about: 

• The myth that success leads to happiness, despite potential burnout and emptiness
• Stories of how being driven, and even earning 25 million can push you away from happiness 
• Diane’s experience with being success driven, and why things changed 14 years ago
• Redefining success and happiness in life by making decisions based on personal values rather than societal expectations
• Finding happiness by prioritizing personal values and needs over societal definitions of success

Want to go through the Wheel of Life with Diane? Then grab her one-on-one coaching spot today to truly figure out where are your wants and your needs are: dianerolston.youcanbook.me

Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: 

https://summerproductivityplaybook.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

After more than 13 years in her business, there are things that Diane Rolston, our host, wished she was told when she started her business. That’s exactly what she will share in this episode. 

Don’t miss:

• The three business lessons Diane wishes she was told when she started her business
• Why you might be struggling to manage your energy, focus, and productivity in business
• Common challenges of running a business and being a high-achieving woman 
• Some stories of how she came up against these obstacles
• The truth about what running a business is like

Are you ready to make the most of your summer? 

Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/

Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

Are you wanting to build more trust and credibility with leads and potential clients so that you can have more sales and more success in your life and your business? 

In this episode, our host, Diane Rolston, interviews Lilian Sue, and they talk about unlocking your superpower behind your story. 

Don’t miss: 

• What storytelling is and what Lilian loves about it
• What makes a story have a superpower to it
• The difference between personal stories and other stories that happen in our lives
• What it is about mindset that makes it just so influential when it comes to building the right relationships and sharing your story
• Lilian’s transition from storytelling into PR and marketing
• And more!

Lilian Bio: 

As a PR coach and publicist, Lilian works in the storytelling and relationship building business, empowering creative entrepreneurs to harness the power of their stories and gain the confidence to use PR to build the powerful relationships that will get their stories in front of the right audiences. 

A lifelong love of storytelling has seen Lilian build a career helping others get their own stories out there and it has come full circle with the publication of her first nonfiction book, The Powerful Publicity Prescription. 

Lilian’s Social Media links: 

Website: www.inretrospectwritingservices.com

Instagram: https://instagram.com/liliansuecopywriterpr

LinkedIn: www.linkedin.com/in/liliansue

Grab Lilian’s gift for you, the PR Powerplay Workbook! Unlock the secrets to winning with mindset, storytelling, and strategy inside the Ultimate PR Workbook!

 https://inretrospectwritingservices.com/workbook

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get...

Have you been feeling sometimes like you get into a mood, and then your whole day is shot, and you just can't get out of it? In this episode, Diane Rolston shares three quick tips to get out of a mood.

Diane talks about: 

• Reasons why you could be in a mood
• The trouble with being in a bad mood
• Some quick tips to get out of a mood
• What you should do if your bad mood is constant
• Diane’s personal experiences in using these tips and strategies to improve her mood

Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

Do you have podcast topic suggestions? Email Diane directly at diane@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

If you want to be more successful, this is maybe a step you've been missing. It's a hack that can help you achieve more success and happiness. 

In this episode, Diane Rolston talks about:

• How and why Diane celebrated her daughter’s double play at her baseball game
• The step you’re missing on the way to achieving the success you want
• The importance of celebrating achievements
• The benefits you could be missing out on
• Diane’s experience in celebrating authors in her collaborative book projects through launch parties

Want to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18

Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

Curious about what tasks you can delegate to a Virtual Assistant? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

Have you ever felt like a fraud, fake, or imposter? In this episode, Diane Rolston talks about how you can stop feeling like a fraud.

Don’t miss:

• What does it mean to be a fraud
• How you can avoid being a fraud
• Diane’s personal struggles with imposter syndrome
• The different reasons why people may feel like frauds
• Common signs that someone may be feeling like an imposter
• Coping strategies and solutions to stop feeling like a fraud

Want to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18

Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

Curious about what tasks you can delegate to a Virtual Assistants? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

Are you feeling like you just have so much to do? Well, you're going to want to steal Diane Rolston’s strategy for delegating.

In this episode, she talks about:

• The 6 P’s in Diane’s delegation process
• The importance of each step of this process for your life and business success
• How business owners can benefit from delegating tasks to a virtual assistant (VA)
• How proper delegating can improve business efficiency
• How Diane and her team of virtual assistants can help you

Only 3 spots left for the Virtual Assistant Made Easy Program. Join today by clicking here https://dianerolston.groovepages.com/va-made-easy or by booking a call with Diane Rolston: https://dianerolston.youcanbook.me/.

Curious about what tasks you can delegate to a Virtual Assistants? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead,...

The Podcast is FIVE! We can't believe it either - the Dynamic Women Podcast is celebrating its fifth anniversary! Over 260 incredible episodes, rain or shine, we've delivered inspiring stories and empowering conversations.

In this special anniversary episode, Diane Rolston brings some very special people to ask her a few questions about the podcast, life, business, and the things that matter most to you. 

Here are some of the questions that Diane answers:

• If you could share one of your favourite guests, who was it, and what was it that made it a favourite?
• What were some of the things that you've learned over these five years? 
• What would you say to those who want to start a podcast?
• How would you describe some of the concerns expressed by dynamic women, and other female entrepreneurs? 
• How have you had to adapt your podcast, change the content, and even change some of your messages over these last five years?
• How do you deal with unfounded, inappropriate criticisms that being in the public eye exposes you to?

A special shoutout to our guests: 

• Paula Kent
• Tanya Steele
• Natasha Smyth 
• Cathy Deluca
• Jill Kelly

Listen to Tanya Steele’s Safety Debris Podcast: https://www.tanyasteele.ca/safety-debris-podcast/

Do you have topic suggestions, questions, and comments for Diane? Please email her directly at diane@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

Have you ever said, “Sometimes I feel alone”?

In this episode before our fifth anniversary, Diane Rolston talks about:

• Who is saying “Sometimes I feel alone”
• Why Diane herself says this sometimes
• Her experiences of her clients as strong, independent women who often take on leadership roles and support others, 
• How these same women also struggle with asking for help and feeling lonely despite having many responsibilities and people around them
• What you can do about it
• The reasons you’re in that position

Are you feeling alone? Email Diane Rolston at diane@dianerolston.com so she can help.

Diane is putting together an invite list for strong leaders, high achievers, independent, self-reliable women. Send her an email at diane@dianerolston.com and she’ll share with you some cool initiatives she’s doing.

Couple of spots are still open for She’s Goaled 2.0! Join now for a business coach and a team of support! https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Join the live recording of the fifth episode of the Dynamic Women Podcast. It’s your chance to ask me your questions. Register today: https://zoom.us/meeting/register/tJwpcOuvqDosHt24BeCQHcM-DUviFWXz1tE1

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more...

Can you think of when you received a great gift and a bad gift? You probably remember the worst gift more. In this episode, Diane Rolston talks about the greatest gift her mother ever gave her and how she’s still using it today. She also shares the worst gift her mother gave her and how she’s trying to keep pushing it away. 

Don’t miss:

• The greatest gift Diane’s mother gave her that she still uses today
• The three ways she has used the greatest gift
• A funny story of how the greatest gift was a bit of a lie
• The worst gift her mother gave her that she keeps trying to give back
• The way the worst gift transformed from something great to something bad
• What Diane learnt about the importance of giving these gifts to others  

Join the She’s Goaled 2.0! Doors close on May 16th 11:59 PM PDT. https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Is there a topic that you want Diane to cover? Email her directly at diane@dianerolston.com.

Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

If you listen to the last episode about the benefits of accountability, our host, Diane Rolston, mentioned that she would do the flip side. 

In this episode, she talks about the bad side of accountability and the five things you should avoid. 

Don’t miss:

• Diane’s stories about her experience with accountability in her soccer and rugby journey 
• The five things around negative accountability that you should avoid especially when working with a coach
• A great program that will give you positive accountability to easily reach your goals

Listen to the previous episode Dynamic Women® Podcast to know about the Power of Accountability: https://dynamic-women.captivate.fm/episode/the-power-of-accountability-with-diane-rolston-dw258

Join the She’s Goaled 2.0! Doors close on May 16th 11:59PM PDT. https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Is there a topic that you want Diane to cover? Email her directly at diane@dianerolston.com.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Have you wanted to achieve something but feel like you just don't have that last piece to push you to get there? 

Accountability is the thing that you need. You’ll want to listen to this episode as Diane Rolston talks about the power of accountability. 

Listen as she talks about:

• Diane’s experience with accountability in health and fitness as an athlete
• The different benefits of accountability 
• The importance of accountability in achieving your life and business goals

Wouldn’t it feel great to tackle everything ​that’s holding you back from your business dreams? Join She’s Goaled 2.0 for a business coach and a team of support! Apply now: https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

Get a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Do you have a dream, a desire, or a habit that you want to change? But you've been sitting on it and you still need to achieve it? Then this episode is for you. 

In this episode, Diane Rolston talks about:

• The psychological or practical factors that are stopping you from doing what you want. 
• What you’re missing out on by not moving ahead with something you want
• The problems that can come from not going for what you want
• What you can do to get moving today!

Doors are open for the She’s Goaled 2.0. It’s a Speed Course to grow your business. Know more about the program here: https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Need support? Email diane@dianerolston.com. 

Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership...

This is the third part in a three-part series about being a collaborative author.

If you're already an author, a coauthor or you're currently writing a book, then stay tuned because Diane Rolston talks about the five reasons to be a collaborative author when you have a book or are currently writing your own.

These benefits will move your business forward and the strategy is key to reach your goals.

Listen to the first part of this series: https://dynamic-women.captivate.fm/episode/3-ways-youll-get-left-behind-by-not-being-an-author-with-diane-rolston-dw253

Listen to the second part of this series: https://dynamic-women.captivate.fm/episode/what-to-look-for-in-collaborative-book-opportunities-with-diane-rolston-dw254

Did you miss our training last April 15 called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”? We can send you the replay for a limited time. Reach out to team@dianerolston.com.

Join the Dynamic Women® Series and be part of the fourth book - Leadership Secrets! The first Call for Authors is open until April 17, 11:59 PDT. Only 18 spots are available. Apply here: https://www.dianerolston.com/be-an-author.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Have you been thinking, “How am I going to move forward this year, especially in a leadership role?” 

In this episode, our guest, Heather Odendaal, talks about how we can lift as we climb.

Listen as she shares about:

• How you can move forward in your leadership journey 
• Who Heather is and how she ended up in Whistler
• How she got into event management
• What WNORTH is, how it started, and its mission
• What proximity bias is and how it could affect you
• Her future desires for women in leadership
• The Lift as We Climb Conference and the benefits to attending
• And a lot more! 

Join the Lift as We Climb Conference! Use this link if you’re showing up in person to get $400 OFF your conference ticket: https://wnorthconnect.com/2024conference/?promo=WNORTH-dynamic

If you choose to join virtually, you can join through this link to get 50% OFF your ticket: https://wnorthconnect.com/2024conference/?promo=WNORTH-dynamicV

Heather’s Bio: 

Heather Odendaal is an accomplished Canadian entrepreneur, brand builder, and event producer whose experience in corporate environments inspired her to create and co-found WNORTH, a global organization dedicated to the development of women mid-career on a trajectory towards senior executive leadership.

Prior to launching her organization, Heather was employed as a sales executive for a Fortune 500 company. There, she noticed the lack of women in senior executive positions, and she and her husband decided to take matters into their own hands and launch WNORTH.

What originally started as an annual conference in 2015, WNORTH now connects top female business leaders in corporate, public, and entrepreneurial sectors through The Members' Club, which provides women with development opportunities, including workshops, leadership masterminds, events, and courses, as well as a 100% virtual forum of online content and more. WNORTH also holds Chapter Cities throughout North America and the U.K., where members can network and uplift each other through meet-ups, group exercises, and activities.

When the pandemic hit in 2020, Heather and her team quickly pivoted to create virtual experiences for their members and conference attendees. They are hard at work highlighting and solving the problem of the insufficient support structures in North America for women in the workforce, which was even more pronounced over the last year and a half.

WNORTH was named Innovative Business of the Year 2021 at the Whistler Excellence Awards, and the WNORTH Virtual Conference was recognized by BizBash as one of the top 10 Most Innovative Meetings 2021.

Heather’s Social Media links: 

Website: https://wnorthconnect.com/about/

LinkedIn: https://www.linkedin.com/in/heatherodendaal/

This is the second part of a three-part series about being a collaborative author. In this episode, Diane discusses the three main things to look for in collaborative book opportunities (plus a bonus one!). She also shared some opportunities that you don’t want to miss if you’d like to be a collaborative author! 

Listen to the first part of this series: https://dynamic-women.captivate.fm/episode/3-ways-youll-get-left-behind-by-not-being-an-author-with-diane-rolston-dw253

Join the free-to-attend training on April 15, 2024 called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”: https://bit.ly/LeadershipSecretsCallforAuthors1

Be one of our collaborative authors in the upcoming Dynamic Women® Leadership Secrets book! Limited author spots are available. Save yours here: https://www.dianerolston.com/be-an-author.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a...

Have you been thinking of being an author or a collaborative author, or want to be an author again? 

In this episode, Diane Rolston shares the three ways you’ll get left behind by not being an author. 

This episode is the first one of the three-part series where Diane will talk about all things collaborative authors. 

Follow and subscribe now so you won’t miss the next episodes:

• “What to Look for and Collaborative Book Opportunities”
• “Five Reasons to be a Collaborative Author When You have a Book or are Writing One”

Want to learn more about being a collaborative author? Join Diane on April 15 at her new training called, “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, & Leave a Legacy by Entering the World of Co-Writing”. It’s free to attend. 

Register here: https://zoom.us/meeting/register/tJwtd-iqpjMoG9apFdSEooepZDWe8L6kzFl2

Join the Dynamic Women® Series and be part of the fourth book - Leadership Secrets! The first Call for Authors is open until April 17, 11:59 PDT. Only 18 spots are available. 

Apply here: https://www.dianerolston.com/be-an-author.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER, and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Are you feeling tired of having to be on a treadmill towards your success and continuing to go after results and milestones and it's never really good enough? 

Then you're going to want to listen to this episode where Diane Rolston takes down the idea that you have to measure your life according to success. 

Don’t miss:

• Diane’s personal experiences about measuring life according to success
• The success trap
• How the Wheel of Life can help you
• And more!

Do you want to be a collaborative author? Then join Diane’s info session on March 26, 11:00AM PST where she will share with you how you can be a part of the 4th Dynamic Women® Book series - the Leadership Secrets! Register for free here: bit.ly/LeadershipSecretsInfoSession

You don't have to go it alone or be on the hamster wheel! We invite you to join the She’s Goaled Coaching Mastermind 2.0. More details here: https://www.dianerolston.com/shes-goaled-coaching-mastermind.html

Are you struggling around striving for success? Diane can help you. Email her directly here: diane@dianerolston.com. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic...

Have you felt the power of other people cheering for you? And have you also felt the disadvantage and the annoyance of people competing with you? 

If so, then you're going to want to listen to this episode and share it with friends so that you can both be cheerleading for each other. 

In this episode, Diane Rolston shares five ways you can cheerlead others more because the more we cheerlead for each other, the more room there is for everyone to succeed.

Do you have topics that you want Diane to discuss on the podcast? Email her directly at diane@dianerolston.com

Are you wanting to be a collaborative author and accelerate your achievements? Then join our masterclass on March 21. Use the code “DIANEGIFT” to get your free access: https://BeACollaborativeAuthor.eventbrite.ca

Are you interested in being a collaborative author on our next Dynamic Women Secrets Book? Great! Please apply here and we’ll reach out to you: https://docs.google.com/forms/d/e/1FAIpQLSdp9M0lGbEfUervEVaoucSI2YDasnmQQxKIYD5oBwsFzOYMog/viewform

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

It’s the 250th episode of the Dynamic Women Podcast! In this episode, Diane Rolston shares the three things she does after a big talk, and with each step, she also shares some useful tips. 

These tips are good for after a big event, project, party, book/product launch and anything else that needed a lot of your energy or time.

Wanting to hire Diane as your event speaker, emcee, or keynote speaker? Email her directly at diane@dianerolston.com.

Are you wanting to be a collaborative author and accelerate your achievements? Then join our masterclass on March 21. Use the code “DIANEGIFT” to get your free access: https://BeACollaborativeAuthor.eventbrite.ca

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special...