How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. She breaks down processes she uses when coaching female leaders, so you can be dynamic in every area of life with more ease and confidence.
Not only will you get her tried and tested secrets, but she also interviews trailblazing experts who share stories of what helped them achieve success, as well as industry-specific tips you can apply to your life so you can achieve your success faster, easier, and with less effort.
The mission of Dynamic Women is to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business and leadership.
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The Happiness Mistake Successful Women Make with Diane Rolston (DW299)
Season 1 · Episode 299
Tuesday, February 11, 2025 • Duration 16:19
Have you ever reached a goal, and checked all the boxes, but still felt empty?
Have you ever wondered, “Why don't I feel as happy as I thought I would?”
Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make.
Listen to learn these key takeaways:
Discover why achieving external success and checking all the boxes doesn't automatically lead to happiness, and what successful women often get wrong about the connection between achievement and joy
Learn the crucial difference between external validation and internal alignment and why society's message about "achieve more, be happier" is fundamentally flawed
Understand the three main reasons successful women fall into the happiness trap
Discover why measuring life by satisfaction rather than success leads to better goal-setting and more authentic choices about how to spend your time
Learn why waiting for milestones to give yourself permission to enjoy life is a mistake and how joy should be cultivated daily rather than treated as a reward for success
Understand how to identify activities and choices that are in "resonance" versus "dissonance" with your values, helping you make decisions that lead to genuine fulfillment
Learn practical strategies for creating true happiness
Ready to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
5 Signs It’s Time to Draw a Line in the Sand with Diane Rolston (DW298)
Season 1 · Episode 298
Tuesday, February 4, 2025 • Duration 17:00
Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand.
Listen to learn these key takeaways:
Learn five key signs that signal it's time for a major life change—before burnout or crisis hits.
Understand why waiting until "rock bottom" can have serious consequences for high-achieving women.
Discover why constant exhaustion and an endless to-do list signal the need for firm boundaries.
Recognize that feeling invisible in your own life, despite important roles, means it's time to prioritize yourself.
Understand why external success and "checking all the boxes" don’t ensure fulfillment—joy should be a primary goal.
Realize that losing touch with your passions is a serious warning—joy isn’t a luxury but a necessity.
Learn the three crucial steps to take when these warning signs appear.
Claim one of the three spots for Diane’s newest program “ReIGNITE” before doors close on February 21st: https://reignite.dynamicwomen.biz/
Do you have questions about “ReIGNITE” or wondering if it’s the right fit for you? Send Diane a message at diane@dianerolston.com.
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
The Two Beliefs Sabotaging Your Happiness with Diane Rolston (DW289)
Season 1 · Episode 289
Tuesday, December 3, 2024 • Duration 15:16
Did you know that you could be doing everything to have great success, reach your goals, and yet there could be two negative core beliefs that are holding you back, stealing your joy and your happiness?
In this episode, our host Diane Rolston discusses the two beliefs sabotaging your happiness.
Don’t miss these other takeaways in this episode:
You’ll learn how the 1st limiting belief will show up through perfectionism, imposter syndrome, people-pleasing, and chronic comparison.
You’ll see how the 1st belief, without being dealt with, will undermine your confidence and self-worth.
You’ll uncover the negative impact of the 2nd belief on your life, including achievement addiction, scarcity mindset, and overworking.
You’ll understand how the 2nd belief will lead to burnout and a lack of true joy.
You’ll discover the connection between these two beliefs and their ability to sabotage happiness, even for successful, high-achieving women.
You’ll gain insights on how to recognize these limiting beliefs in yourself and start reclaiming your happiness and satisfaction.
Listen to this transformative episode and share it with a friend who might need these insights!
Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating
DW199: 3 Ways to Speak without Being a Professional Speaker (Part 1) with Diane Rolston
Season 1 · Episode 199
Tuesday, March 21, 2023 • Duration 20:06
Have you been thinking about wanting to speak to grow your business, but you’re not a professional speaker? In this episode, Diane Rolston talks about the three ways you can speak without being a professional speaker or having any past speaking experience.
This is part of a series. This is the 1st of 5.
Don’t miss:
Her definition of who a professional speaker is
A little bit of Diane’s experiences as a professional speaker
The three ways you can speak without being a speaker
(*Please note there may be an investment in these opportunities.)
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
DW198: Build a Successful Freelance Business with Rai Hyde Cornell
Season 1 · Episode 198
Tuesday, March 14, 2023 • Duration 35:21
Have you been thinking about having a freelance business? There are so many things to know, and it might feel a little intimidating to take that big leap. In this episode, Rai Hyde Cornell gives you tips and tricks on how to have a successful freelancing business.
Don’t miss:
How Rai started her freelancing journey
What people can do if they don’t know what they’re good at
Where Rai got her clients from when she started freelancing
What Rai did when she hit burnout
Where she found her energy and what she loves writing about
What W-2 means
How freelancers can close clients without being salesy or icky
How freelancers can price themselves perfectly
Tips for freelancers on how to start building up their business through referrals
The best and hardest parts of being a freelancer
And much more!
Rai Hyde Cornell’s Bio:
Rai Hyde Cornell has been freelancing for more than 16 years as a copywriter turned agency owner. Now, she's sharing all of her most powerful business AND manifestation hacks with other freelancers. As a business mentor at Chiron Consulting, Rai hosts barrier-shattering workshops on pricing, client acquisition, and mindset and works one-on-one with private clients to help them triple their incomes within one year. As an agency owner at Cornell Content Marketing, Rai builds and executes psychology-informed content strategies for her clients while training her team in efficient writing methods and the psychology of copywriting.
DW197: 5 Things You Can Do to Increase Your Confidence About a Product or Service Offer with Diane Rolston
Season 1 · Episode 197
Tuesday, March 7, 2023 • Duration 12:34
Do you feel like you'd love to have more confidence before you offer a specific product or service? In this episode, Diane Rolston gives you the five things you can do to increase your confidence before you make that offer.
By taking these steps, you’ll also have a stronger foundation for your product or service offer and be better positioned for success when launching.
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
DW196: Redefining Beauty - A Mother-Daughter Journey to Positive Body Image with Cindy MacCormack
Season 1 · Episode 196
Tuesday, February 28, 2023 • Duration 36:31
Do you have worries about a positive body image? Are you wondering about what kind of message you’re giving youth like your daughter and how you’re mentoring them around how they look? In this episode, Cindy MacCormack talks about redefining beauty, a mother-daughter journey to positive body image. Please know the content shared is good for anyone at any age.
Don’t miss these topics:
Cindy's story that brought her to teen coaching
The significance of body confidence to overall well-being
The role of moms in shaping a teen's body image and confidence
How moms can inadvertently reinforce poor body image in their teens
The impact of societal beauty standards & social media on body confidence
Things moms and teens can do together to improve body confidence & self-love
Tips to create a supportive and body-positive environment
Benefits to moms and daughters working together to improve body confidence and cultivate self-love
And more!
Cindy MacCormack’s Bio:
Cindy is a certified teen life coach, and health coach with over 15 years of experience in the wellness arena as a personal trainer, fitness instructor, and baby fitness mompreneur and is the proud mom of two amazing teens. Her favorite thing to do is help teens and young adults on the edge of their greatness to understand and appreciate themselves. As part of her coaching, the teens she works with develop self-love, positive body image, stronger confidence, and freedom from stress and judgment. She provides practical real-time advice, tools, and strategies that they can start using immediately to change their habits, get through the hard stuff, and lower their stress so that they can discover true happiness and fulfillment long before middle age!
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
DW194: How to Build Your Business Even in a Recession with Diane Rolston
Season 1 · Episode 194
Tuesday, February 14, 2023 • Duration 13:40
Is it possible to grow your business in a recession? Recessions make customers hesitate purchasing and businesses may experience reduced sales and increased competition. So what do we do?
In this episode, Diane Rolston shares the 5 steps you can take to grow your business in a time when things are so unpredictable in the economy
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
DW193: Key Strategies for Successful Training in the Workplace with Tanya Steele
Season 1 · Episode 193
Tuesday, February 7, 2023 • Duration 40:24
If you're thinking about increasing your training business or jumping into being a trainer, then listen to this episode. Tanya Steele shares about the key strategies for successful training in the workplace.
Don’t miss:
The #1 tip Tanya learned about leadership
How she became successful during COVID when other safety consultants and speakers lost work
How Tanya determined what success looks like for her
What advice she would give to up-and-coming trainers for them to have success in their training business
What her experiences are after joining volunteer groups and the intense training she went through in other countries (including having a gun to her head)
What she learned from those trainings
And more!
Tanya Steele’s Bio:
Tanya Steele is a former EMR turned entrepreneur. She is now Podcast Host, MC, Safety Trainer & Consultant. Utilizing her 28 yrs of experience she speaks to business owners, supervisors and managers on how to train their workers.
This gen X’er spent the last 3 years reinventing herself, including;
hosting live webinars 5 days a week during the pandemic,
building a new virtual & in-person, QA certification program for trainers
turning her client’s courses into online platforms & training those instructors
She went on to produce & host the “What If One” - hybrid forum and her new podcast, “Safety Debris”. Her goal is to help raise the next generation of trainers that are fun, engaging and impactful!
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their...
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
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Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into...
Grab Cindy’s free ebook/activity book where you and your teen can learn practical strategies and techniques for promoting body confidence and self-love, building a supportive and empowering environment at home, and cultivating a deeper sense of acceptance and appreciation for your unique body: https://cindymaccormackcoaching.ck.page/body-confidence
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
If you are a woman who wants to get into safety in the construction industry, Tanya is offering 60-minute one-on-one mentorship meetings. Contact her at tsteele@bccsa.ca
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to...
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