Dr. Joe Galati Podcast – Details, episodes & analysis

Jackie is the co-host of the Big Money Show which airs Monday through Friday at 1 PM EST on the FOX Business Network. Jackie has been a guest on our program before and has shared her health journey with breast cancer. 

Her breast cancer was first identified at the time of her first mammogram which was done when she was 40. Much to her astonishment, the mammogram was abnormal, consistent with breast cancer, and she outlines her diagnosis and surgical course over the past few years.

The big take-home message is to get screened appropriately, understand your family and personal risk factors for breast cancer, and strive to maintain a healthy lifestyle that will reduce your risk of not only breast cancer, but other chronic disease. You can keep in touch with Jackie DeAngelis on by going to X (formerly Twitter) @JackieDeAngelis.

#breascancer #talkradio #breastcancerawareness #foxbusiness #bigmoneyshow #chronicdisease #mammogram

Podcast Segments

Intro: 00:00 – 00:48

Dr. Galati and the TMC: 00:48-02:40

Dr. Galati and Relationship with Fox News and Fox Business: 02:28-08:50

Breast Cancer in Mom: 08:50-13:03

SiriusXM Program with Jackie DeAngelis: 13:03-1:06:15

Where to Find Dr. Joe Galati and His Team:

Dr. Galati's newsletter sign-up

Medical Practice: Liver Specialists of Texas

Dr. Galati's Book Site: Eating Yourself Sick

Facebook: Dr. Joe Galati

Dr. Galati's YouTube Channel

Please send feedback and suggestion. You can message me here.

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In this episode, we introduce you to Michael Varieur. He is a father of three young children and takes cooking for his family quite seriously. Mike is a tinkerer in the kitchen, experimenting with new techniques always trying to figure out a new and better way to prepare food. 

While he admits that he is not perfect in the meals he prepares, meaning that some of them are not the most nutritious, he is Willing to experiment and strive to make a better meal from scratch. 

I highlight my Mike because from my vantage point in the clinic, listening to patients with chronic disease all day long, the vast majority of them do not feel very comfortable cooking and experimenting in the kitchen. There is a certain level of dependency on processed foods, drive through, and lackluster meals made at home. There isn't much excitement these days in the kitchen or around the kitchen table. 

This situation needs to change if we are going to rescue the health and wellness of our children and combat the chronic disease that millions upon millions of Americans face.

Where to find Dr. Joe Galati and his team:

Dr. Galati's newsletter sign-up

Medical Practice: Liver Specialists of Texas

Dr. Galati's Book Site: Eating Yourself Sick

Facebook: Dr. Joe Galati

Dr. Galati's YouTube Channel

Please send feedback and suggestion. You can message me here.

Hosted on Acast. See acast.com/privacy for more information.

This week on the radio, doctor Galati talked about Wellness strategies for the upcoming year in 2024. The key take away is that everybody has a good understanding of various health metrics including your weight and body mass index, blood pressure, cholesterol levels, liver chemistries, and blood glucose.

Good health never happens by accident. Wellness is something that is the result of paying attention to your own health details, and commitment to a healthy lifestyle.

Where to find Dr. Joe Galati and his team:

Dr. Galati's newsletter sign-up

Medical Practice: Liver Specialists of Texas

Dr. Galati's Book Site: Eating Yourself Sick

Facebook: Dr. Joe Galati

Dr. Galati's YouTube Channel

Please send feedback and suggestion. You can message me here.

Hosted on Acast. See acast.com/privacy for more information.

Obesity is the #1 public health concern we face in America. With 75% of adults overweight or obese, this is no small problem. This damaging obesity is the belly fat around the mid-section, which triggers inflammation and tissue damage throughout the body, including the heart and liver.

The untucked shirt movement, which doesn't even look that good from a fashion standpoint, is a cover-up for the expanding girths we are facing. Instead of realizing your clothes are getting tight (due to obesity), and plan to cut down what you're eating and exercise more, the only change is to get clothes that are designed to cover the problem-your gut.

We cannot simply hide the expanding waistline with a cleverly tailored shirt. Resist the untucked movement. Push away from the table, exercise more, and visit your healthcare team. It's that important.

#untuckit #obesity #menshealth #beerbelly

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It is always a pleasure to have Anahad O'Connor from the NY Times on the radio and podcast joining me. Anahad is one of the rising start at the NY Times, and has written some of the best medical and health related articles recently.

Over the past several weeks, he has written an article titled: Supplements and Diets for Heart Health Show Limited Proof of Benefit-

Some supplements may actually be harmful for cardiovascular health.

The second article we discussed was: Cutting 300 Calories a Day Shows Health Benefits. Yes...cutting out 300 calories a day may save your life (we hope). Both articles (and this podcast) will stimulate smart conversations, for sure.

Don't forget to reach out to me through our website and let me know what you think.

#NYTimes #podcast #vitamins #supplements #obesity #hearthealth #anahadoconnor

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Big treat this week. Eddie Martiny, President and Market Manager of iHeart radio-Houston, joins Dr. Joe Galati and talks about his experience with the Peloton cycle. Eddie recently purchased a Peloton, as did Dr. Galati, and is super excited about adding this cycling experience to his overall work-out routine. They discuss exercise strategies for the busy executive, including the use of cardio, weight training, and a solid nutrition plan. Listen to Eddie and Dr. Galati as they share their common enthusiasm for Peloton and all the cycle - and its digital platform -has to offer.

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This week, Justin Batt joins Dr. Joe Galati to talk about his new book, Daddy Saturday, and the program he has developed to foster more intentional parenting for men with children.They both discuss the cross-over association between good parenting skills, fatherhood, and the health and wellness impact that this brings to children, and the family as a whole.

Also on the program, Dr. Galati discusses low blood pressure, and the symptoms (and strategy) you need to be aware of.

Lastly, for this individuals with fatty liver disease, Dr. Galati mentions the opportunity to participate in clinical research studies. For information on this, contact Dr. Galati's practice, Liver Specialists of Texas, for more information, or call them at 713-794-0700 and ask for Teresa for eligibility and details.

Let us know how you enjoy this podcast. Visit us and send a message.

Dr. Joe Galati

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What a story! Ed Henry from Fox News donated about 30% of his liver to his sister that was in need of a liver transplant as a result of end-stage liver disease. Through a series of amazing twists, I was was asked to appear on Fox and Friends last week to help explain live liver donation, organ transplant, and the overall liver transplant process to the Fox and Friends audience. During this broadcast, Ed Henry announced his decision to donate, in a very emotional segment. For most that saw this genuine outpouring of emotion from Ed, they were very much unfamiliar with organ donation and transplant, let alone a partial liver donation and transplant, and the eventual regeneration of both the donor's liver (i.e. Ed) and his sister who received the transplant (i.e. 30% to 100% in a matter of weeks after transplant).

While we all enjoy these type of human interest stories on TV or the web, this story has struck a chord with America, seeing both the raw emotion displayed, but also the amazing good that organ donation and transplant achieves. Being a small part of this story has been an amazing experience for me, and one I can only hope continues to foster discussion, understanding, awareness, and hope for those thousands of people that are awaiting a transplant.

Check out a video highlight of the story.

For information on ORGAN DONATION, check out this link. Discuss with your family today your wish to be an organ and tissue donor.

Thanks for listening. Send me an e-mail with your comments.

Dr. Joe Galati

Houston, Texas

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Dr. Joe Galati is back from his Sicilian vacation, and in Segment 1, he shares some of the things he learned while traveling through the countryside, learning about the people and food of Sicily. There, the Mediterranean Diet is taken seriously, and displayed at every meal they make.

In Segment 2, Dr. Galati talk about how he takes care of patients with "complication" related to diabetes, obesity, fatty liver, GERD, and how the common thread is poor eating habits that leads to obesity - thus obesity is the common thread to obesity. Here, he announces the new program he is offering to have him and his team cook dinner for you and three additional couples. He and his team want to bring back the dinner party at home, and they want to help you get started, and the skills to be successful. E-mail Dr. Galati at his website and send your interest to be selected.

Segment 3, Dr. Galati reviews the gastrointestinal benefits of ginger. Research shows there is some value in various GI disorders.

The month of June is Men's Health Awareness Month. Dr. Galati in Segment 4 reviews some key points regarding screening that you need to be aware of-especially men!

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In Episode 6, Dr. Joe Galati shares his experience while on the road traveling to Sicily. With his Sicilian roots, Dr. Galati digs deep into the Sicilian culture through the centuries, and how all of this has impacted the food that is eaten on this relatively small island just off the coast of Italy. Sicily embodies the best of the "Mediterranean Diet", but with their own twist. With a diet high in local vegetables, fruits, nuts, herbs and spices, and of course, olive oil, the Sicilian way of eating is optimal for health and wellness.

Dr. Galati is joined by Eszter Vajda, an expert new anchor, reporter, and journalist, who is the creator and co-executive producer of "You Me & Sicily!" with Alfred M. Zappala. A true Sicilian expert, Eszter shares some of her experiences with Dr. Galati about both the history and culture of Sicily, but also the food.

One of the olive oils from Sicily to consider using is ASARO Olive Oil.

We are all eager to hear from you regarding the Sicilian way of eating. Can you give it a try?

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