Don't Be Caged By Your Age – Details, episodes & analysis

Curiosity doesn’t retire. If you keep learning, connecting, and moving - aging becomes a rich and vibrant part of the journey.

With a legal career that spans more than four decades, Louis Goodman has lived many chapters - from his early days as a Deputy District Attorney in Alameda County to running a high-volume criminal defense practice. 

Now, as the thoughtful and ever-curious host of the Love Thy Lawyer podcast, Louis gives us a front-row seat to the lives and lessons of legal professionals.

But this conversation goes way beyond courtrooms and case law.

At 71, Louis is still exploring, growing, and trying new things - from foil boarding and snowboarding to diving deep into books, film, and podcasting. His energy is contagious, his reflections are wise, and his story is proof that staying engaged and evolving is the key to aging with vitality.

In this episode, we dive into:
 ✨ How Louis keeps his passion for law alive after 40+ years
 ✨ The social dynamics of the legal world … and why court feels a lot like high school
 ✨ The importance of staying physically active and mentally curious
 ✨ Launching a podcast in his late 60s and leaning into new skills and tech
 ✨ Why community, connection, and continuous learning are the ultimate anti-aging tools

If you’re craving a story that breaks the mold of what aging should look like, Louis brings it. Tune in to hear how he continues to challenge expectations, live fully, and love what he does.

Whether you’re into law, storytelling, or simply seeking inspiration to stay lit up about life - this one’s for you.

To learn more about Louis’ law practice, visit:
https://www.louisgoodman.com/

To tune into Love Thy Lawyer, visit: https://www.lovethylawyer.com

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

Aging isn’t something to fear - it’s something to own.

Welcome to Episode 51 where I have a fabulous conversation with two unstoppable women who are proving that aging is anything but limiting!

Gail Zelitzky and Catherine Marienau are the dynamic duo behind the award-winning podcast Women Over 70: Aging Reimagined. Since launching their show in 2019, these fierce champions of pro-aging have been smashing outdated stereotypes and amplifying the voices of women aged 70 to 110+.

Their mission? To celebrate the power, wisdom, and vitality that come with aging—and to show the world that growing older is something to embrace, not fear.

In this episode, Gail and Catherine take us behind the scenes of their podcast journey, sharing how they built a thriving movement centered on reimagining what it means to age.

Their Aging Reimagined Circle has become a sanctuary for women seeking connection, inspiration, and a community that truly gets it. They remind us that aging isn't about decline - it’s about expansion, new opportunities, and stepping into our fullest selves with confidence and joy.

What You’ll Love in This Episode:
Breaking Ageist Barriers: Gail and Catherine share eye-opening stories of women who have faced - and overcome - ageism in both their careers and personal lives. They prove that reinvention is always possible, no matter your age.

The Power of Intergenerational Connection: Aging isn’t just about one generation. These trailblazers emphasize the importance of cross-generational learning and conversations that enrich everyone involved.

Building an Empowering Community: The Aging Reimagined Circle is creating a ripple effect of inspiration, offering women a space to grow, share, and thrive together.

Finding Purpose and Joy at Every Age: Gail and Catherine talk about embracing curiosity, creativity, courage, and contribution—core values that keep life exciting and meaningful at any stage.

Exciting News! These two phenomenal women are working on a book that will showcase the incredible stories of women embodying the “Six Cs” of empowered aging. Get ready for an inspiring read!

If you’re ready to feel fired up about your future, this episode is a must-listen. Tune in for a celebration of wisdom, resilience, and the endless possibilities that come with age. 

Visit WomenOver70.com to dive deeper into their work, join their community, and get a front-row seat to their p

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

Meet Lorraine Wiseman, someone who is truly redefining what it means to embrace the next chapter of life with purpose and impact!

Lorraine is the President and CEO of Leading the Wise Way, a consulting firm dedicated to strategy and change management.

As a global executive, Lorraine has served as the president of seven multinational corporations across six countries, so she knows a thing or two about leadership at the highest level. 

But what really lights me up about Lorraine is her passion for helping others navigate one of life’s biggest transitions—retirement.

At 60, she’s pursuing a PhD in psychology, focusing her research on the lack of psychosocial readiness for today’s retiring generation. She’s on a mission to help people reimagine their purpose and avoid the challenges, like depression, that often accompany this stage of life.

And she’s putting it all into an upcoming book that I cannot wait to read when it’s published!  

Whether she’s coaching CEOs of companies ranging from $1 million to $750 million, guiding HR leaders, or supporting generational communities, Lorraine is a beacon of wisdom and actionable strategies.  

So, grab your favorite beverage, settle in, and get ready to be inspired by Lorraine’s insights and advice for thriving at this exciting stage of life. Let’s GLOW!  

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

Either I do nothing out of fear or something out of faith.

Despite facing the significant challenge of losing her sight in her early 50s due to an autoimmune condition, Sara Freeman Smith’s journey is a testament to resilience, faith, and the power of a strong community.

At 70, Sara is happily using all the cool, innovative tech available for folks who have lost their vision, and one of her favorite tools is the AI-driven Ray-Ban Meta smart glasses, which she uses to create engaging social media content hands-free. 

You must visit Sara’s Instagram account @SarahFreemanSmith 
to see her in action – she’s able to share her precious inspirational gems and wisdom via video and photos using these innovative AI glasses!

Along with fascinating and inspirational stories (including a blind Master Chef from Houston!), Sara also discusses her book, 'Turning Stones into Gems,' which encourages individuals to find value and purpose despite life's challenges. 

Be sure to visit Sara’s website urgems.com, and a huge shoutout to StreamYard for being an easily accessible platform for folks who are blind – Sara loved it.

Tune in to learn about Sara’s strategies for thriving in later life, the power of community, and how she continues to live a vibrant and fulfilling life despite her obstacles.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

“You really have to focus on the jobs that you were born to do. The jobs that really, really float your boat at this point in your life, the jobs that are meaningful, the jobs where you can really make a difference."

At 72, John Tarnoff is an executive and career transition coach, speaker, and author who helps mid-career professionals regain control of their careers, discover a renewed sense of meaning and purpose, and build sustainable strategies for working the way they want to work.

Fired 39% during his 35 years as a film producer, studio executive, and tech entrepreneur, he learned how to turn setbacks into successes in a volatile business. He reinvented his own career at 50, earning a master’s degree in counseling psychology to share his career lessons with others going through similar challenges.

John provides an abundance of insights and advice to help you leverage your resiliency, your curiosity, and your decades of experience, so you can fuel your passion and thrive after 65.

His proprietary 3 Elements Career Builder Framework empowers clients to define their niche value, build a referral community, and use thought leadership to enhance their professional brand and attract the right career opportunities.

Learning this framework empowers clients to never have to search for a job again – even after 65!

Be sure to follow John on LinkedIn – where his four LinkedIn Learning courses have reached over 250,000 learners and been translated into 9 languages – and you can learn more about how to work with John via his website johntarnoff.com.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

There is no substitute for being able to feed yourself, feed your passions, and feed your sense of creativity.

At nearly 80, Diane Gilman is a true disrupter and a shining example of how to defy age-related stereotypes and live life fully and unapologetically.

From painting jeans in the 60s for rock icons like Janis Joplin and Jimi Hendrix to becoming a top QVC and HSN TV personality, fashion disruptor, bestselling author, and a successful podcaster - Diane's life journey is nothing short of inspiring.

Here's why you’ll love this episode:

•Embrace New Dreams at Any Age: At 59, Diane didn't wind down—she launched a successful jeans business! Her story proves that ambition knows no age limit.

•Seize Opportunities, Ready or Not: Diane’s unexpected leap into television and subsequent fashion success underscore the importance of being prepared to act on chances as they come, even if you're not fully ready.

•Reject Ageist Beliefs: Diane emphasizes dissolving internalized ageism and carving a purposeful, empowered life. She treats later life as a stage for growth and creativity, not decline.
Diane's relentless drive and ability to pivot despite obstacles, such as her battle with Stage 3 breast cancer at 72, are living testimonies of perseverance. 

Her current success, including millions of YouTube views and thousands of followers on Instagram, provides a powerful narrative for aging out loud and proud.

Tune in and be inspired to embrace your ageless potential!

To learn more about Diane visit thedianegilman.com and be sure to subscribe to her email list.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

“I believe that legacy is not what you leave when you're gone, but rather what you live every single day.”

In 1995 our guest, Barbara Greenspan Shaiman, founded Champions of Caring, an organization dedicated to empowering youth to become social activists. 

Thirty years later, the organization has worked with over 10,000 high school students, inspiring them to contribute over 1 million hours of service locally, nationally, and globally. 

Today at 76, Barbara is actively working on a documentary, "The Coral Ring Legacy," which further spreads her message of positive social change. 

This documentary, inspired by her mother’s “Mench Test” and a family heirloom with a powerful story, highlights the long-term impact of Champions of Caring and promotes intergenerational collaboration for social good.

Throughout our conversation you can hear how Barbara’s life is informed by the lessons of resilience, kindness, and social action instilled by her parents, both Holocaust survivors.

Barbara uses The Mench Test to challenge herself and others to act with kindness and compassion daily. She believes everyone can make a difference through small, meaningful actions.

I know this episode will inspire you to live your legacy now!

Visit championsofcaring.org, watch the "Coral Ring Legacy" trailer, and please contribute to the organization's mission.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

“It's not a new book, it's a new chapter!”

Challenging traditional notions of retirement as an end to work, our guest, Retirement Life Coach Wendy Leggett, brings the ideal insights and tactics to help you shift out of a retirement “default” setting, and into a thoughtful exploration that can lead to greater fulfillment.

Wendy emphasizes the importance of planning and reflection when transitioning from work life to retirement, including the need for closure rituals and embracing the messy middle before embarking on the new beginning phase.

She encourages retirees to find meaning and purpose in this new chapter of life through exploration, experimentation, and connecting with their values. 

Wendy’s coaching provides valuable tools and guidance for individuals navigating this significant life transition. 

I especially loved her emphasis on emotional awareness, intentional planning, and the importance of embracing new possibilities – the ideal perspective for thriving after 65!

Please visit her website ConfluxRetirementCoaching.com to learn more about Wendy’s coaching services and be sure to connect with her on LinkedIn.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

I love providing representation of folks thriving after 65. 

Which is why I only interview folks over 60 on the podcast – because if you see it, you can be it right?

But, as you may know from prior episodes on the podcast, I’m constantly sharing how important it is to have intergenerational relationships and conversations.

Please meet Stefano Selorio, 25, the Founder and CEO of Carevocacy, a company dedicated to empowering older adults with digital literacy skills that enhance their access to healthcare, while bridging generational and technological divides.

This conversation brings together voices from two generations—myself at 68 and Stefano at 25—to emphasize how intergenerational relationships and collaborations can make a powerful impact. In this case, it’s on health and wellbeing for older adults.

Stefano and I explored the essential role of technology in healthcare, making health resources accessible to all, regardless of age, background, or tech familiarity.

Stefano shared some specific ways digital literacy skills, including understanding AI, can directly impact health equity for older adults. 

He also shared some common challenges older adults face when learning new technology skills, and how does Carevocacy address these challenges to make learning accessible and empowering.

I really loved learning about Carevocacy's handy app called Apo AI. Anyone who needs help with their phone or other technology devices can ask Apo AI how-to questions via text messages on their phone - easy peasy!

Please visit https://carevocacy.com to learn more about their wonderful digital literary services and Apo AI!

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.

Meet Connie Inukai, a 76-year-old dynamo who is shattering age-related stereotypes and redefining what it means to thrive after 65. 

A former college professor turned "Grandmapreneur," Connie is an award-winning innovator, entrepreneur, and author dedicated to helping others realize their dreams at any age. 

Connie turned her retirement into a period of flourishing creativity and entrepreneurship.

From her invention of the "Tip and Split" device – a fave on QVC - to her empowering books and resources like "Retirement: Dream Big, Take Action, Make Money" and "How I Got My Product on QVC," Connie exemplifies the limitless potential of embracing life during the Renaissance Years. 

Tune in as Connie shares her journey, the importance of storytelling, and her latest innovation "Write Your Selfie," where she helps folks tell their life stories through a photobook.

I know you’ll find inspiration and ideas from this conversation to help you pursue new opportunities and dreams!

Visit Connie’s website https://grandmapreneur.com, and grab her free download “6 Reasons to Pursue Entrepreneurship in Retirement.”

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.