Divorce etc... hosted by the exEXPERTS (T.H. and Jessica) – Details, episodes & analysis

You may think you're going to fight for a specific amount of custody or money, but you really have to know the myths of divorce, because it can be hard to pick the right battles. In this interview you'll hear how to manage your expectations around the cost, how long it'll take, alimony, custody and more. (Guest: Kara Chroback, Family Law Attorney)

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Divorce is a big change, and it can be a hard adjustment for everyone. But what if you could master how to deal with change by adopting 5 simple mindset hacks? In this episode, we talk to Divorce Coach Jenny Stevens and learn exactly how to accomplish this with tips you can apply right now. (Guest: Jenny Stevens, Divorce Coach)

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Our goal is to always break things down easily so that you can find the best information you need when you need it. We even have our website color-coded by category, to help you find exactly what you're looking for. This mini Divorce etc... podcast episodes is a cheat sheet on the Top 5 podcasts we've done in the myDIVORCE category - all about legal issues, finding a lawyer, what kind of divorce you want, negotiating, mediation, litigation, collaborative divorce and more.

1. Best Tips for Divorce Settlement Negotiation with Joseph Willmore (S3, Ep. 4)

2. Divorce Do's and Don'ts with Dennis Vetrano (S3, Ep. 27)

3. What Can a Retired Judge Teach you About Divorce with Hon. Ronnie Siegal (S2, Ep. 56)

4. What Can Go Wrong in Divorce Mediation with Gabrielle Hartley (S4, Ep. 4)

5. Moving Forward Through the Divorce Process with Jennifer Warren Medwin (S3, Ep. 17)

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For many divorced couples, it seems there was a long period of time where they lived in sexless marriages. This can have a huge impact on a relationship, both mentally and emotionally, and it can be very hard to work through it to revive a healthy sex life together.  But being in a sexless marriage can also affect your sex life after a divorce, as it may cause a lot of triggers and feelings of low self-esteem and unworthiness. In this episode you'll learn how to cope after a sexless marriage and the things you can do moving forward in new relationships to prevent it from happening again. (Guest: Kim Bowen, The Marriage Place)

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Are you wondering what a Divorce Coach actually does and why you need one? The practice of divorce coaching has become more common and is often the best first step to take in your divorce process. They are different than your divorce lawyer (and less expensive) but can actually help guide you through many of the issues you face so that you only use your lawyer for the essentials - thereby saving you money. We brought in a top divorce coach who has also been through divorce, to help break down exactly what they do and how they can help you every step of the way, so that you know if this is the right choice for you. (Guest: Deb Perullo, Divorce Coach and Advisor)

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Mediation is a method of negotiation used in almost every divorce, whether you go to court or not. It's important to understand that typical mediation involves both spouses and one mediator who is trying to help both sides come to a settlement. The mediator is not more inclined to one party over the other, and that can be difficult for some people in the process. You can have a lawyer to help you through the mediation process, and in some states you are required to have your own lawyer sign off on the final mediated terms. There is a lot to know, and this episode explains it all! (Guest: Gabriella Formosa, Family Law Attorney)

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Email hello@exexperts.com if you would like to set up a private session with Jessica and T.H. to help with your process!

It's challenging to go through divorce while also trying to manage "self care", including watching your eating habits. So many of us fall into unhealthy eating patterns - either stress eating too much or not eating at all due to the stress. There is a simple solution in "mindful eating", which can actually allow you to eat what you want and need, when you want and need it. It's really being aware of your choices, being aware of every bite you take and enjoying the food that you're eating. The choices we make impact our blood levels and stress levels, so if we keep reaching for the wrong things, we can actually be adding stress rather than reducing it. We spoke to a registered dietician who offers tons of helpful tips on how to adapt our already overwhelming lives and improve our eating patterns, so it's not another thing you have to tackle when the divorce is over and beyond. (Guest: Hillary Irwin, Registered Dietician)

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In this episode, we talk to a parenting mediator/divorce coach/author whose personal experience through her own parents' divorce taught her that divorce is not a problem in our culture, but rather a potential solution to a problematic marriage. No one is advocating for divorce, but there is a way to have a mindset that allows you to embrace - and yes, even love - divorce...for what it is. It's a refreshing and uplifting perspective that helps shed some of the stigma surrounding divorce, and will help inspire everyone who listens! (Guest: Tara Eisenhard, Parenting Mediator, Divorce Coach, Author "The D Word: Divorce Through a Child's Eyes")

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Email hello@exexperts.com if you would like to book a private session with T.H. and Jessica to help you through your divorce process!

Divorcing a narcissist is very difficult because the process will almost definitely be more acrimonious, longer, and will cost more money. We've got three amazing exEXPERTS to join us for our next live Open House event "Divorcing a Narcissist" on Monday October 17 at 7pm EST. Kimberly Weeks, Narcissistic Abuse Recovery and Certified Trauma Recovery Coach and Supervisor @iamkimberlyweeks; Nawal Houghton, a UK family lawyer, divorce coach @yourdivorcecoach; and Bradley Richardson, Author and Founder of Advanced Adulting @iambradleyrichardson.

Tickets are on sale now www.exexperts.com or @exexperts!

One big mistake most people make when getting divorced is using their lawyer as a therapist - but what about when your lawyer is actually a trained therapist? The POV from this kind of duel-licensed professional is a game-changer. Hear from one family law partner who is also a therapist, and use her best tips and advice to figure out better ways to navigate and negotiate your own divorce settlement. Everyone needs to hear this information! (Guest: Abby Rosmarin, Family Lawyer/Therapist)

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