Diary of a ADHD Strategist Podcast – Details, episodes & analysis

Imagine a system designed to teach everyone the same way, with a focus on reading, writing, and memorization. Now, picture individuals like Jamie Waller, who naturally think differently.

Jamie is a dyslexic entrepreneur, who is also color blind and has ADHD. He is someone who might see the bigger picture, be great at problem-solving, or have a unique creative spark, but struggles with those traditional academic skills.

This is where the traditional education system often fails those with dyslexia, as Jamie himself experienced.

Here's what that looks like for individuals like Jamie Waller:

* The Misfit: A child, like the young Jamie, might be brimming with ideas and enthusiasm but starts to feel like an outsider when they struggle to keep up with their peers in reading and writing. Jamie recalls being told he was "thick" or "stupid" in an environment where dyslexia was not understood.

* The Withdrawal: Feeling misunderstood and constantly behind, a child, like Jamie, begins to withdraw from school. He "bunked" off for 16-18 months because he couldn't catch up. This led to a cycle where he fell further behind, losing confidence in his abilities.

* The Missed Potential: The system, as Jamie explains, is focused on measuring achievement through tests, levels and attainment. It does not recognise the unique strengths and talents that a dyslexic person might possess. Jamie believes that dyslexia has been the source of most, if not all, of his success. However, these skills may not be measured in the traditional education system.

* The Badge: Instead of fixing the system, it may label or "badge" individuals with dyslexia, providing some funding but not necessarily addressing the core issue of making education more inclusive for all learning styles. Jamie argues that the government is "giving dyslexia a badge rather than fixing the system".

But what if, instead of seeing dyslexia as a deficit, as the education system often does, we recognised it as a different way of thinking, as Jamie Waller suggests? What if we focused on unlocking the potential of these individuals, understanding that their brains are wired for exploration, innovation and problem-solving?.

* The Explorer: This different way of thinking might be what makes some dyslexic people successful in entrepreneurship. Jamie believes he and others with dyslexia are "explorers of society". He points out that dyslexic thinkers often display the traits of an entrepreneur.

* The Adaptor: Jamie Waller, for example, learned to compensate for his color blindness, which was not diagnosed until he was 24. Dyslexic individuals often learn to develop their own methods for navigating the world, and they often find creative ways to overcome challenges.

* The Innovator: They bring fresh perspectives and new solutions. As Jamie describes, he sees opportunities everywhere, and this has led to his success as an entrepreneur. What some call "weaknesses" are often the source of some of their greatest strengths.

The idea of "The Dyslexic Edge", as Jamie Waller suggests in his book, isn't about pretending that dyslexia is easy. It's not about promoting the idea that dyslexia is simply a superpower.

Instead, it's about highlighting that when the education system fails to see the unique potential of dyslexic individuals, it is society that is at a loss. It suggests a need to adapt the system to accommodate everyone's needs and allow each individual to thrive.

As Jamie says, "it's terrible that 15% of the population have dyslexia and to put us in a box simply has to stop".

So, "The Dyslexic Edge: Unlocking Potential" urges us to rethink how we approach education and embrace neurodiversity, drawing on the experiences of Jamie Waller and others.

By understanding why the traditional system fails dyslexic individuals, we can create a more inclusive and equitable environment where everyone has the opportunity to reach their full potential, just as Jamie has done in his life.

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Have you ever felt like your mind is a whirlwind, constantly buzzing with thoughts and ideas? If you have ADHD, you might know this feeling all too well. In this episode, we chat with Cynthia Hauk, an ADHD strategist, who has discovered a powerful way to navigate the chaos and find calm: through mindful art.

Cynthia's journey with art started in her late teens and early twenties when she experienced anxiety and panic attacks. Instead of traditional meditation, she found solace in creating, drawing inspiration from the mindful approach of artist Bob Ross.

This wasn't about becoming the next Van Gogh, but rather about using the creative process as an "anchor point" to bring herself back to the present moment. She explains that this process is like meditation but using art as the focus, not breath.

Cynthia's experiences weren't just limited to anxiety; she also used art as a way to heal and cope during her cancer treatment in her late 20s. She discovered the power of intuitive collage, where she allowed images to “choose” her instead of actively searching for them.

This helped her connect with feelings for which she didn’t have words. She later trained in the practice and went on to teach others.

Over the years, Cynthia has seen how mindful art practices can help people of all ages and abilities, particularly those who struggle with verbal expression and/ or have challenges related to neurodiversity.

She shares stories of working with children, adults and those on the autistic spectrum, and how she adapts her approach to meet their individual needs, such as through alternative materials, and setting expectations. She gives the example of how she tailors the process for people with sensory sensitivities, like her nephew who finds the sound of pencils unbearable.

This podcast is not just for artists, it's about discovering how simple creative activities like drawing, painting, or collage can be used as a tool for self-care, emotional regulation, and stress reduction.

Cynthia provides a range of guided practices and prompts that use the art process, such as breath doodles which link breathing to drawing to create a meditative state. You'll also learn how adding music into the art making process can affect the creative process by offering a different medium for self-expression and focus.

Tune in to hear how Cynthia transformed her own life with mindful art and how you can start your own journey to find calm, creativity and focus, especially if you're dealing with the daily challenges of ADHD.

You will learn that mindful art isn't about perfection; it's about the process. It is about being curious, and present in the moment, and allowing yourself to create without pressure. Cynthia shares her own personal experiences, how her creative practice has evolved and become a daily habit and a means of supporting her own well-being.

This episode is packed with practical tips, inspiring stories and a wealth of knowledge, and explores how art can be used as a powerful tool to find focus, manage stress, and embrace your creative side.

Diary of a ADHD Strategist | ♉ +📣 =👂🏽 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

This podcast shares the inspiring story of Lita, a young autistic child who found her voice and passion through dance. Lita's journey, as told by her mother, is a testament to the power of dance to transform lives, challenge stereotypes, and foster inclusivity. Join us as we explore:

* The challenges Lita faced due to bullying and lack of understanding from dance teachers.

* The pivotal role dance played in Lita's development, particularly in her communication skills.

* The creation of Autistic Wings Dance Company, a groundbreaking non-profit dance studio offering tailored classes for autistic individuals of all ages.

* The importance of individualised learning plans and a supportive community for autistic dancers.

* Lita's ambition to form a professional dance company featuring neurodivergent dancers.

This podcast offers an intimate and honest glimpse into the world of autism, dance, and the unbreakable bond between a mother and daughter. It's a story of resilience, hope, and the pursuit of dreams, reminding us that everyone deserves the chance to shine.

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Join host Eli as she speaks with Dr. Satya Sardonicus, a chiropractor and the creator of the Neurofascial Flow Method, in this insightful and inspiring episode of The Neurodivergent Entrepreneur: Embracing Your Quirks for Success.

Dr. Satya, a successful entrepreneur, shares her incredible story of navigating the world with neurodivergence, overcoming multiple traumas, and ultimately turning her sensitivity into a superpower. From childhood challenges and misdiagnoses to the development of her unique healing method, Dr. Satya offers a raw and honest look at her journey from overwhelm to empowerment.

In this episode, you'll discover:

* How Dr. Satya's "quirks" have shaped her entrepreneurial success.

* The impact of trauma on the nervous system and practical tips for regulation.

* The Neurofascial Flow Method: A body-based approach to healing and resilience.

* The power of community and vulnerability in building meaningful relationships.

Whether you're a neurodivergent entrepreneur, someone who's experienced trauma, or simply seeking a fresh perspective on healing and success, this episode offers valuable insights and inspiration for embracing your unique journey.

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Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

This podcast features Sorcha Sylvester-Martin, diagnosed with cystic fibrosis at three days old and given a life expectancy of 18 years. Sorcha openly shares her experiences navigating the challenges of CF, from constant hospitalizations and invasive procedures to the emotional burden of feeling like a burden. 

She details her struggles with addiction, including a near-fatal overdose at 14 and a prolonged dependence on marijuana,  exploring how these addictions were her way of coping with immense physical and emotional pain.  

Sorcha also discusses her journey of overcoming codependency, specifically in a physically abusive relationship.  The podcast emphasizes her transformation as she learns to prioritize her well-being, embrace her neurodiversity, and discover her purpose as an addiction recovery coach.

Listeners will be inspired by Sorcha's resilience and find hope in her message of healing and thriving, even in the face of overwhelming adversity. 

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

Join hostEli Dervonte and guest Michelle Reittinger, therapist and author, as they explore the complex world of bipolar disorder, going beyond the diagnosis to uncover the root causes of its symptoms and empower listeners to reclaim their lives.

Michelle, who herself received a bipolar diagnosis as a young adult, shares her personal journey of misdiagnosis, medication struggles, breakdowns, and ultimately, her 14-year path to healing.


This episode offers a deeply personal and insightful perspective on bipolar disorder, challenging the traditional medical model that often focuses solely on symptom management.

Drawing on her own experiences and years of research, Michelle introduces her "Simple Seven Protocol", a holistic program designed to address the underlying sources of bipolar symptoms, including trauma, nutritional deficiencies, and unhealthy coping mechanisms.
Listeners will hear:

●Michelle's powerful story of resilience and recovery, including how her daughter became her inspiration to fight for her life.

●Insights into the limitations of psychiatric diagnoses and the importance of understanding the individual's unique experiences and triggers.

●Practical strategies for managing mood swings, developing healthy coping mechanisms, and building a support system.

●Michelle's empowering message of hope and the possibility of healing and living a fulfilling life with bipolar disorder.


"The Upside of Bipolar: A Therapist's Guide to Reclaiming Your Life" offers a raw and honest conversation about the challenges and triumphs of living with bipolar disorder, providing listeners with a roadmap for navigating their own journeys towards healing and wholeness

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

This podcast explores the journey of Peter Matthews, a voice actor, from his shy childhood to finding his voice – literally – on stage and in the recording booth.  

Peter discusses his early experiences with bullying, his father's role as a minister, and how these experiences shaped his self-esteem and his path to becoming a performer.

He talks about his love for creating character voices, narrating audiobooks, and the power of storytelling. The podcast also touches upon a life-altering car accident, the emotional aftermath, and his wife's journey with PTSD.

Through these experiences, Peter reflects on resilience, vulnerability, and the ongoing journey of self-discovery.  While the sources don't explicitly label Peter as neurodivergent, the title invites listeners to consider his experiences through that lens, as discussed in our earlier conversation.  

This podcast offers a raw and honest look at the complexities of life, the power of creativity, and the ongoing process of becoming.

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

Join Tanya Gioia, a successful business woman, mother and advocate, as she explores the complex intersection of ADHD and addiction, drawing on her own lived experience and her work supporting families affected by addiction.

**Diagnosed with dyslexia in college, and later recognising her own struggles with ADHD, Tanya understands the challenges of neurodivergence firsthand. She has also witnessed how people with ADHD often use substances to self-medicate and cope with their symptoms, leading to a cycle of addiction that can be difficult to break. **

On this podcast, Tanya shares her personal journey of self-discovery, offering insights into the unique ways that ADHD can manifest in relationships, work, and family life. She also provides practical strategies and tools for managing ADHD symptoms, fostering healthy coping mechanisms, and building strong, supportive relationships.

**Whether you're personally struggling with ADHD or addiction, or you're seeking to support a loved one, this podcast offers a compassionate and insightful guide to navigating the complexities of neurodiversity and addiction.

Tanya's unique perspective, rooted in her personal and professional experience, provides a roadmap for understanding, healing, and ultimately, breaking the cycle of addiction.

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

This podcast explores the interconnectedness of ADHD, addiction, and anxiety, through the lens of life coach Mary Beth Schrudder's personal journey to healing.

Drawing on her own experiences, Mary Beth openly discusses her childhood trauma, the development of unhealthy coping mechanisms, and the eventual discovery of spiritual practices that enabled her to break free from addiction and manage her mental health without medication.

You will learn about:
●The impact of early childhood experiences on adult mental health
●The science behind addiction and the role of dopamine
●The power of the Law of Attraction in shifting negative thought patterns
●Practical tools for managing anxiety and finding inner peace

This podcast is for anyone who wants to understand the complexities of ADHD, addiction, and anxiety, and discover empowering pathways to healing and transformation.

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe

Join us for a powerful and moving conversation with Jeaneen Tang, a speech language pathologist and mother navigating the unique challenges of raising a child with disabilities. In this episode, Jeaneen shares her personal journey and professional expertise, offering a glimpse into the world of childhood communication disorders, particularly in the context of epilepsy.


We'll explore the profound impact that a childhood brain injury and subsequent seizures have had on her son's development, and how Jeaneen's own experiences have shaped her approach to therapy.
Discover the unconventional strategies she employs, including "playing dumb" and creating playful learning opportunities, to empower children to find their voice.


This episode is a must-listen for parents, educators, and anyone touched by communication challenges or epilepsy. Jeaneen's insights provide a blend of professional expertise and heartfelt empathy, offering practical advice and inspiring hope for families facing similar journeys.

Tune in to gain a deeper understanding of the interconnectedness of speech, seizures, and the unwavering love of a mother.


Key Discussion Points:
●The impact of brain injury and seizures on childhood development
●Unconventional speech therapy techniques that encourage communication through play
●How parents can become empowered advocates for their children's communication needs
●Navigating the emotional and social complexities of raising a child with disabilities
●Finding strength and resilience in the face of adversity


About Jeaneen Tang:
Jeaneen Tang is a speech language pathologist with over 20 years of experience working with children and adults. Driven by a deep passion for helping others communicate effectively, Jeaneen's expertise is amplified by her personal experience as a mother to a disabled child.

She is the author of the book Play, Dumb, and Sabotage: Mindfully Undericipating the Child's Needs and Creating Opportunities to Practice Language.


Find out more:
Connect with Jeaneen Tang and access valuable resources on her website, playdumbandsabotage.com. You can also find her book on Amazon, available in paperback, ebook, and audiobook formats.


Insights from the Sources
This description is crafted to highlight the key themes and insights that emerged from your provided sources. Here are some key takeaways that informed the description:


●Jeaneen's son's condition: The description focuses on the specific challenges Jeaneen's son faces: physical disabilities resulting from a brain bleed and stroke, cognitive impairment impacting his social interactions, and the presence of seizures triggered by sound or physical stimuli.


●Jeaneen’s unique perspective: The description emphasizes how Jeaneen's personal experiences as a mother inform and enrich her professional work as a speech therapist. Her journey fosters a deep level of empathy and understanding, enabling her to connect with families facing similar struggles.


●Key strategies: The description showcases Jeaneen's innovative approach to speech therapy, including "playing dumb" to encourage language development in a playful and engaging manner.


●Empowering parents: The description emphasizes the importance of parent involvement in speech therapy. Jeaneen’s book provides a valuable resource for parents seeking practical strategies to support their children’s communication at home.


●Beyond speech therapy: The description acknowledges that Jeaneen's work extends beyond traditional one-on-one therapy. She is committed to training other therapists, educating parents and the wider community, and ultimately hopes to spread her message through a TED Talk.


The podcast description aims to entice listeners by capturing the emotional depth and practical value of Jeaneen's story.

It highlights the universal challenges of communication, the unique impact of seizures on daily life, and the power of finding connection and strength through adversity.

Get full access to Diary of a ADHD Strategist | ♉ +📣 =👂🏽 at elidervonte.substack.com/subscribe