Detoxification Protocols – Details, episodes & analysis

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Detoxification Protocols

Detoxification Protocols

Dr. Stephen Cabral

Health & Fitness
Health & Fitness

Frequency: 1 episode/53d. Total Eps: 68

Libsyn
The Detoxification Protocols podcast by Dr. Stephen Cabral, Doctor of Naturopathy, breaks down exactly how to detoxify your body from both environmental and endogenous toxins from a Functional Medicine standpoint. With well over 77,000 man-made chemicals in our environment and food supply, it is more important than ever to supply your body with the nutrients it needs in order to support your liver in detoxing your body. On this podcast we will review scientifically backed and clinically proven protocols that will help you to lose weight, get well, and finally feel alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It's time to begin to detoxify your body today so that you can experience a life full of abundant health and energy!
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Can You Detox Viral Spike Proteins?

jeudi 30 octobre 2025 • Duration 14:36

Can you actually detox spike proteins from your body after a viral infection?     On today's show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health conditions, and mitochondrial stress often play a bigger role in post-viral symptoms than the proteins themselves.     I'll also share nutrients that appear to help support the body's natural detoxification and recovery process, including enzymes and compounds that aid in circulation, inflammation control, and immune balance, along with foundational immune support you can rely on.     Tune in to today's Cabral Concept 3548 to learn what the science really says and how to strengthen your body's natural defenses from the inside out.     Enjoy the show!  

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3548

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

The Ayurvedic Morning Routine to Naturally Detox Daily

mardi 29 juillet 2025 • Duration 14:28

Ayurveda reminds us of one powerful truth: your liver is the key to vibrant health—and it needs daily support.     Liver health is central to whole-body wellness, and keeping it functioning optimally can have a ripple effect throughout your body.     On today's show, I'll share a powerful 5-step morning detox routine inspired by traditional Ayurvedic medicine.     These simple daily practices support your liver, calm your nervous system, and set the tone for improved digestion, balanced hormones, and long-term vitality.     Join me on Cabral Concept 3455 as we explore the perfect Ayurvedic detox daily routine.   Enjoy the show—and let me know what you thought!  

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3455

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

10 Signs of Poor Drainage & Detox

jeudi 30 juin 2022 • Duration 20:36

Did you know that we have 4 times the amount of lymph in our bodies than we do blood?

 

So why is it that we almost never hear about this crucial health system of the body?

 

If your body is not able to properly move this fluid (it's a manual operation), your lymphatic system can get backed up and blocked…

 

And while there is no alarm bell to signal when your lymphatic system is overloaded, there are signs from your body that it needs help…

 

So on today's #CabralConcept 2337 I want to help you understand how this manifests in the body and share with you the top 10 signs and symptoms of poor drainage and detox – Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2337

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

6 Foods to Help the Liver Detox

mardi 29 mars 2022 • Duration 20:36

Although I'm a big advocate of Functional Medicine Detoxes every season, I do believe in the power of maintaining your results through daily whole food nutrition…   And nature has provided us with specific healing foods for every organ and system of our body…   So on today's #CabralConcept 2244 I'd like to share with you the 6 foods to help the liver detox daily - Enjoy the show and let me know what you thought!

- - -

Show Notes & Resources:

http://StephenCabral.com/2244

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Detox Heavy Metals Naturally

Episode 2202

mardi 15 février 2022 • Duration 22:54

With so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body…   This is extremely important because it's unlikely a day goes by that you are not exposed to some degree of heavy metals (which are toxic) and your body must eradicate them…   The nice thing is that nature has given us plenty of foods and natural means to keep up even with the most challenging of environments…   For all the details on how to detox heavy metals naturally tune into today's #CabralConcept 2202 - Enjoy the show and let me know if you have any questions!

- - -

Show Notes & Resources:

http://StephenCabral.com/2202

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Your Top 10 Detox Questions Answered

Episode 2196

mercredi 9 février 2022 • Duration 26:59

By now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repair…   But as with every product or protocol that becomes more mainstream the message and formulas often become diluted and hijacked by marketers…   The good thing is that once you know what to look for and then how to truly complete a Functional Medicine Detox the right way you can enjoy all the benefits that come along with it…   That's why on today's #CabralConcept 2196 I am going to answer the top 10 detox questions that come up over and over to simplify the protocol and make it easy for you to complete - Enjoy the show and let me know if there are any other questions!

- - -

Show Notes & Resources:

http://StephenCabral.com/2196

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The Definitive Weight Loss Plan (Follow This to Finally Lose the Weight)

Episode 2147

mercredi 22 décembre 2021 • Duration 19:29

Before the New Year kicks off and many people go searching for the latest and greatest weight loss plan I wanted to share with you something to think about…   Instead of finding the latest fad and eventually being once again frustrated by the lack of results after the 4-8 week mark, why not do something different this year?   It's nice to have fun and play around with different programs and diets, but at the end of the day, it should be about following a proven plan to get guaranteed results…   So on today's #CabralConcept 2147 I'd like to share with you what I've seen be the definitive weight loss plan to finally allow you to lose the weight once and for all - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2147

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Debunking the Detox Myth Debunkers

Episode 1964

mardi 22 juin 2021 • Duration 20:53

I understand that many people try to make a "name" for themself by being a contrarian online and pretending to "debunk" certain popular theories…   While I hold nothing against them, it's unfortunate that many people believe their cherry-picked science claims…   Therefore, whenever the need arises I will do a show by request to help debunk the conventional medicine debunkers that believe they hold all the answers ; )   As always, you will get to decide for yourself what is true and what isn't. As always I will provide multiple scientific studies backing up all claims, as well as how our natural physiology works…   Tune into today's #CabralConcept 1964 to hear me debunk the detox myth debunkers - Enjoy the show and let me know what you thought and if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1964

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Get Glowing Skin with a Skin Detox

Episode 1860

mardi 30 mars 2021 • Duration 28:18

There are 2 main ways to get beautiful glowing skin:

The first main way is with what you do externally – this encompasses your healthy skin routine…

The second way is with what you do internally – This is how you keep your internal environment clean which then radiates through your skin…

And on today's #CabralConcept 1860 I'm going to take you through each step of both of those processes to get glowing skin with a skin detox – Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1860

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Why You May Regain Weight After a Diet, Detox, or Fast

Episode 1867

mercredi 17 mars 2021 • Duration 29:34

Not everyone fasts, detoxes, or follows a specific diet for weight loss reasons…

However, many people do and that is their primary goal for completing one of these protocols…

And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it's over…

To understand how and why certain people may regain weight after a diet, detox or fast tune into today's #CabrallConcept 1867 – Enjoy the show and let me know what you thought in the comments!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1867

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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