Explore every episode of the podcast Decoding the Flow
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep.14 | 2026: Who Are You Becoming Next? (My First Solo Episode) | 31 Dec 2025 | 00:19:50 | |
Summary As we stand at the edge of a new year, this episode is an invitation to pause. In her very first solo episode of Decoding the Flow, Drica Lobo reflects on the closing of 2025 and opens a gentle, honest space for becoming. Rather than focusing on resolutions or external goals, this conversation centers on identity, awareness, and the quiet decisions that shape the life we are creating. Drica guides listeners through reflective questions and simple practices to help identify what no longer belongs in the next chapter, how self-perception influences reality, and why focusing on how we want to feel is often more powerful than what we want to achieve. This episode is not about fixing yourself or forcing change. A closing ritual for the year.
00:00 Introduction to Decoding the Flow About Drica Lobo Drica Lobo is a visual artist, author, and the creator of Decoding the Flow — a podcast exploring creative consciousness, identity, and the art of living from creation rather than reaction. Born in Brazil and based in California, Drica's work spans painting, murals, writing, and teaching, all rooted in the belief that creativity is not just something we do, but a way we relate to life. Through her art and conversations, she invites people to reconnect with their intuition, trust their creative rhythm, and design lives that feel aligned, intentional, and alive. Decoding the Flow is an extension of her creative practice — a space for honest conversations, reflection, and remembering who we are becoming.
Drica Lobo.com | INSTAGRAM @DricaLoboArt Get Her Book Decoding the Flow | |||
| Ep. 13 | Turning Life Into Art With Deborah Liss (Creativity & Truth) | 24 Dec 2025 | 00:40:54 | |
Summary In this episode of Decoding the Flow, Drica Lobo sits down with Deborah Liss, a Brazilian writer and filmmaker whose life has been shaped by creativity from an early age. In this conversation, Deborah Liss shares her creative journey, from her early experiences with art and storytelling to her transition to the United States to pursue her dreams. She discusses the importance of authenticity in creativity, her latest projects including the book 'Baby Seeker' and her latest short-film 'Broken', addressing domestic violence, and the rituals that nurture her creative process. Deborah emphasizes the transformative power of art in processing pain and trauma, and the legacy that artists can create through their work. Key Takeaways
00:00 Introduction to Deborah Liss Deborah Liss is a writer and filmmaker whose work explores creativity as a pathway to truth, healing, and self-expression. Rooted in storytelling from an early age, Deborah has spent her life transforming lived experience into meaningful creative work. She is the author of The Baby Seeker and is known for her thoughtful, courageous approach to writing and filmmaking. Through her work, Deborah invites audiences to reflect on authenticity, creative courage, and the power of art to shape both personal and collective legacy. DeborahLiss.com | INSTAGRAM: @deborahliss About the HostDrica Lobo is a visual artist, author, and creative mentor based in California. She is the creator and host of Decoding the Flow, a podcast exploring creative consciousness, flow states, and what it means to live from creation rather than reaction. Through her art, writing, and conversations with creatives from around the world, Drica guides artists and seekers back to their innate creative power — blending intuition, discipline, and soulful presence. Her work invites people to see creativity not just as a practice, but as a way of life. DricaLobo.com | INSTAGRAM: @dricaloboart | |||
| How Breathwork Unlocks Creativity and Heals the Soul With Jamie LoveLynn | 22 Oct 2025 | 00:21:55 | |
Summary In this episode, Jamie LoveLynn, a photographer and breathwork facilitator, shares her journey of merging creativity with healing through breathwork. She discusses how breath can unlock creativity and connect us to our true selves, emphasizing the importance of overcoming fear to access our creative potential. Jamie also reflects on her transition from a scientific background to embracing her artistic side, encouraging listeners to follow their passions and explore their unique gifts. The conversation highlights the transformative power of breathwork in fostering creativity and emotional healing.
Takeaways Photography came first for Jamie, followed by breathwork.
Sound Bites
Chapters 00:00 Introduction to Jamie LoveLynn Resources & Links Connect with Jamie: jamielovelynn.com | Instagram @jamie.lovelynn & @jamielovelynnfineart Connect with me: dricalobo.com | Instagram @dricaloboart | |||
| Spirituality and Authentic Expression With Marilia Moreno Real | 15 Oct 2025 | 00:33:58 | |
Summary In this episode of Decoding the Flow, Drica Lobo sits down with Marilia Moreno, Brazilian actress, TV host, model, and creative entrepreneur, for a profound conversation on the intersection of creativity, spirituality, and personal growth. Marilia opens up about her journey of weaving spirituality into her work in entertainment, emphasizing the importance of self-awareness, emotional healing, and authenticity. Together, they explore the Hawaiian practice of Ho'oponopono, the art of cleansing memories, and discuss what it truly means to live in a state of creative consciousness. The episode closes with reflections on balancing spirituality with everyday life, and Marilia shares insights into her upcoming projects and creative path.
Takeaways Spirituality is an inherent part of our lives.
Sound Bites "Everything starts with you."
Chapters 00:00 Introduction to Marilia Moreno
About Marilia Moreno Real Marilia Moreno is a Brazilian actress, TV host, model, and creative entrepreneur passionate about authentic storytelling and conscious living. Based in Los Angeles, she bridges entertainment and wellness through her work — from hosting international TV programs to producing projects that inspire connection, empowerment, and self-expression. Her mission is to bring more authenticity and purpose to the screen and beyond. Resources & Links Connect with Marilia: mariliamoreno.com | Instagram @mariliamorenoreal Connect with me: dricalobo.com | Instagram @dricaloboart | |||
| Living With Art, Living With Awareness with Daniel Olexa | 08 Oct 2025 | 00:28:03 | |
Summary In this episode of Decoding the Flow, Drica Lobo and Dan Olexa explore the profound connection between art and consciousness. They discuss how creativity is essential for living a fulfilling life, emphasizing the importance of beauty, self-discovery, and overcoming limiting beliefs. The conversation delves into the impact of fear on creativity, the role of art as a mirror for personal evolution, and the necessity of stillness and breath in fostering creative consciousness. Dan shares insights from his coaching experience and the transformative power of art, culminating in a discussion about embracing creativity and overcoming resistance. Takeaways Creative consciousness is about creating life, not reacting to it. Sound Bites "Living with beauty brings order to life." Chapters 00:00 Raising Creative Consciousness
About Daniel Olexa Daniel Olexa is a transformational coach, speaker, and art collector who helps people break through limiting beliefs and step into their highest potential. He is the founder of Transcendent Living, where he guides clients toward greater clarity, purpose, and personal freedom through conscious awareness and inner work. Resources & Links Connect with Dan: transcendentliving.com | Instagram @tlcoaching_ Connect with me: dricalobo.com | Instagram @dricaloboart
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| Building Creative Freedom with Ekaterina Popova | 01 Oct 2025 | 00:30:51 | |
In this first interview of Decoding the Flow, I sit down with artist, coach, and community builder Ekaterina Popova, founder of The Art Queens and Create! Magazine. We talk about what it really means to give space for artists to thrive, build supportive communities, and create a life rooted in freedom and creativity. Kat shares her journey, wisdom, and encouragement for anyone ready to embrace their art and trust their path. Episode Highlights
About Ekaterina Popova
Resources & Links
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| Finding Flow Through the Body with Mirela Mattos | 17 Dec 2025 | 00:32:47 | |
Summary In this grounding and expansive episode of Decoding the Flow, Drica Lobo sits down with Mirela Mattos, yoga instructor, wellness and meditation coach, and mother of six, for a deeply embodied conversation on mindfulness, breath, and living in flow. Mirela shares her personal journey of self-discovery through yoga and meditation, exploring how movement, breath, and presence become tools for navigating life with more awareness and ease. Together, they discuss how resistance can be embraced rather than avoided, how commitment and consistency build confidence, and why creative consciousness begins in the body. This episode is an invitation to slow down, reconnect, and remember that every breath is a new beginning. Through practical insights and soulful reflections, Mirela reminds us that mindfulness isn't something we add to life — it's something we return to, moment by moment. Perfect for anyone seeking grounding, clarity, and a more intentional way of living. Key Takeaways • Everything in life is always flowing and moving Notable Quotes "Every breath is a new beginning." Episode Chapters 00:00 Introduction to mindfulness and yoga About the Guest — Mirela Mattos Mirela Mattos is a yoga instructor, wellness and meditation coach, and mother of six. Her work centers on embodiment, mindfulness, and helping people reconnect with their breath, body, and inner wisdom. Through movement and presence, Mirela guides others toward a more grounded, intentional, and fulfilling life. Follow her Instagram page @mirelamattoswellness About the Host Drica Lobo is an artist, author, and the creator of Creative Consciousness as a way of life. Through her work and the Decoding the Flow podcast, she explores how art, awareness, and imagination shape reality — inviting others to live from creation, not reaction. DricaLobo.com | Instagram @dricaloboart | Get her Book Decoding the Flow | |||
| What It Really Takes to Go Full-Time as an Artist With Sara Glupker | 10 Dec 2025 | 00:45:36 | |
Summary In this conversation, Sara Glupker, an award-winning full-time artist from Michigan, shares her inspiring journey of moving from part-time painter to professional creative. She opens up about the long path to becoming a full-time artist, the deep role of community support, and how authenticity has shaped both her work and her audience. Sara discusses the lessons learned through solo exhibitions, the emotional experience of showing her work publicly, and how managing expectations can make or break the artist experience. She also speaks about navigating the balance between family life and creativity, honoring different creative seasons, and establishing non-negotiables that protect her artistic flow. This episode is a heartfelt reminder that the artist journey is not linear — and that embracing your identity as an artist is one of the most powerful steps you can take. Takeaways • Every artist has unique opportunities available today. Sound Bites
02:55 — The Journey to Full-Time Artist 06:14 — Transitioning from Part-Time to Full-Time 08:58 — The Importance of Community and Support 11:53 — The Role of Authenticity in Art 15:03 — Lessons from Solo Exhibitions 17:59 — Managing Expectations and Creative Flow 21:07 — Finding Balance in Art and Family Life 23:57 — Creative Seasons and Non-Negotiables 27:13 — Encouragement for Aspiring Artists 29:48 — Conclusion and Future Plans About Sara Sara Glupker is an award-winning painter based in Michigan, creating vibrant, joyful, and expressive work inspired by the Midwest landscape, nature, and daily life. Working in acrylic, watercolor, and gouache, her style blends impressionism, illustration, and folk influences to create whimsical, dreamlike imagery full of color and emotion. With a BFA in Painting from Western Michigan University and two decades of professional experience, Sara has exhibited internationally and earned numerous awards, including First Place at the 2022 Regional Juried Arts Competition at the Carnegie Center for the Arts. Her work is featured in corporate and private collections and has appeared in Create! Magazine, AQ Volume 1, and Wilder: Roam. She is also the host of The I Like Art Podcast, where she supports and inspires fellow creatives. Contact Website: https://www.saraglupkerart.com/
About the Host Drica Lobo | |||
| Belonging Through Art With Lorenzo Cardim | 03 Dec 2025 | 00:46:16 | |
Summary In this episode, Drica Lobo sits down with Brazilian visual artist Lorenzo Cardim, whose multidisciplinary work explores the human body as both medium and message. Together, they revisit the origins of his artistic journey, the emotional and philosophical foundations behind his sculptures and performances, and how cultural roots shape identity and creative expression. Lorenzo shares how living abroad expanded his sense of belonging, how the Notre Dame project deepened his relationship with architecture, and why artist residencies create fertile ground for vulnerability and connection. The conversation also touches on Creative Consciousness, flow states, and the power of presence in artistic creation. This is a rich, intimate dialogue about body, memory, identity — and the universal human longing to connect. Takeaways
00:00 — Exploring Artistic Identity and Journey
About Lorenzo Cardim lorenzocardim.com | IG: @lorenzocardim National Geographic's Coverage of the Notre Dame Cathedral's Restoration
About the Host Drica Lobo | |||
| Manifestation for Artists: From Scarcity to Abundance — with Marina Granger | 26 Nov 2025 | 00:49:40 | |
Summary: In Episode 9 of Decoding the Flow, host Drica Lobo welcomes Marina Granger, founder of Manifesting for Artists, for a deep conversation on abundance, identity, and energetic alignment for creatives. Marina shares her journey from being an artist to becoming a manifestation coach, and unpacks the real keys behind manifesting your creative desires: authenticity, identity upgrades, and the willingness to let go of scarcity thinking. Together, they explore how to identify and transform limiting beliefs, why forgiveness is a crucial step in manifestation, and how quantum physics supports the creative process. Marina offers a simple yet powerful approach to becoming magnetic—one that blends energy, mindset, and aligned action. Takeaways: • Authenticity is the foundation of manifestation This episode is a reminder that manifestation isn't magic—it's alignment.
Sound bites "Manifestation is all about authenticity." "You manifest from who you think you are." "You can manifest anything you desire."
Chapters 00:00 Introduction to Manifestation for Artists 01:50 Marina's Journey: From Artist to Manifestation Coach 08:40 The Connection Between Abundance and Self-Worth 13:08 Overcoming Limiting Beliefs in the Art World 18:54 The Manifestation Process for Artists 22:40 The Importance of Forgiveness in Manifestation 24:22 Creating a Supportive Environment for Manifestation 25:33 Creating a Magnetic Space for Artists 28:12 Understanding Magnetism and Confidence 34:25 The Power of Identity in Manifestation 39:17 Integrating Spirituality and Practicality in Art 45:18 Resources and Community for Artists Guest: Marina Granger Host: Drica Lobo Connect with Drica: dricalobo.com | @dricaloboart | |||
| Breaking the Rules: A New Model for Creative Success With Maria Brophy | 19 Nov 2025 | 00:50:47 | |
Summary In this inspiring episode of Decoding the Flow, host Drica Lobo sits down with Maria Brophy — creative strategist, artist advocate, and author of the timeless book Art, Money, Success. Together, they explore the powerful intersection of creativity and consciousness, and what it truly takes for artists to build aligned, abundant, purpose-driven careers. Maria shares her decades of experience working alongside her husband, world-renowned surf artist Drew Brophy, and the essential principles that help artists thrive in any era — from defining success on your own terms to building genuine relationships with collectors, and daring to think outside traditional systems. She also opens up about Drew's near-death experience during COVID, and how love, gratitude, and resilience reshaped their perspective on life, art, and what really matters. This conversation is equal parts practical and deeply soulful — a roadmap for artists who want to awaken their creative power and live from alignment, courage, and intention.
Key Takeaways • Creativity and consciousness are inseparable on the artist's journey Sound Bites • "You have to know what success is for you." Chapters 00:00 — Introduction to Maria Brophy and Her Mission
🔗 Resources & Links
Connect Drica Lobo: www.dricalobo.com | Instagram @dricaloboart 📖 Drica's Book: Decoding the Flow: Optimize Your Creative Power With Unshakable Confidence
Connect with Maria Brophy: https://mariabrophy.com/ | Instagram @mariabrophy 📖 Maria's Books: Art, Money & Success by Maria Brophy Covid, A Love Story by Maria Brophy
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| The Art of Surrender & Creative Rituals With Ali Futrell | 12 Nov 2025 | 00:30:03 | |
Summary In this soothing episode of Decoding the Flow, host Drica Lobo sits down with artist and mentor Ali Futrell to explore how creativity becomes therapy for the soul. They delve into the importance of rituals in fostering creative flow, the balance between discipline and intuition, and the role of gratitude in the creative process. The discussion also addresses overcoming resistance and self-doubt, sustaining creativity during challenging times, and empowering others through art. Ali shares insights on encouraging aspiring creators and highlights her upcoming projects.
Key Takeaways Art can be a therapeutic outlet for emotions.
Sound Bites "I often do paint, even if it's the worst art — it helps me work through things." "Art gives me a moment of solitude and reflection — like meditation with color." "Art is a total meditation." "Gratitude plays a huge role." "Trust the process." Chapters 00:00 The Spiritual Connection of Painting 03:21 Rituals and Flow States in Creativity 05:58 Balancing Discipline and Intuition 08:45 The Role of Gratitude in Art 11:15 Overcoming Resistance and Self-Doubt 13:46 Sustaining Creativity in Unsettled Times 16:11 Empowering Others Through Art Classes 19:07 Encouragement for Aspiring Artists 22:04 Future Projects and Creative Endeavors 29:26 Embracing Your Creative Power
🔗 Resources & Links Connect with Ali Futrell: www.atfutrell.com | Instagram @alifutrell.art Connect with Drica Lobo: www.dricalobo.com | Instagram @dricaloboart 📖 Drica's Book: Decoding the Flow: Optimize Your Creative Power With Unshakable Confidence Recomended Books in this episode: The War of Art by Steven Pressfield Art & Fear by David Bayles & Ted Orland | |||
| Transforming Communities Through Art and Beauty — with Austin Young | 05 Nov 2025 | 00:24:23 | |
Summary In this enlightening episode of Decoding the Flow, host Drica Lobo sits down with Austin Young — visual artist, photographer, and co-founder of Fallen Fruit — to explore the spiritual nature of art and the transformative power of beauty and community. Austin shares how his creative practice has evolved into a form of meditation — a sacred dialogue between art, nature, and consciousness. Through Fallen Fruit, a long-term art collaboration that uses fruit as a medium to explore generosity, urban space, and shared humanity, he has turned public spaces into sanctuaries of connection, inviting people to experience art not as spectators, but as participants in collective beauty. This heartfelt conversation dives deep into the creative process, the evolving role of AI in art, and how beauty can become an antidote to fear and division. Together, Drica and Austin explore how creativity transcends boundaries, fostering deeper understanding and shared humanity. Takeaways
00:00 — The Spiritual Nature of Art Austin Young is a multidisciplinary artist, photographer, and co-founder of Fallen Fruit — a collaborative art project that uses fruit as a cultural symbol to reimagine public space, community, and generosity. His work bridges photography, performance, and public art, inviting audiences to see art as a living, breathing exchange of energy and meaning. Through his portraits and installations, Austin inspires people to find connection through beauty, creativity, and conscious participation. His mission is to awaken collective creativity and remind us that art — like nature — belongs to everyone. Resources & LinksConnect with Austin: austinyoung.com | fallenfruit.org | Instagram @austinyoung Connect with Drica: dricalobo.com | Instagram @dricaloboart 📖 My Book: Decoding the Flow: Optimize Your Creative Power With Unshakable Confidence | |||
| Art, Awakening & Everyday Magic — A Conversation with Brooke Wilen | 29 Oct 2025 | 00:48:01 | |
Summary In this powerful episode of Decoding the Flow, host Drica Lobo sits down with Brooke Wilen, fine art photographer and gallery owner based in Manhattan Beach, California, to explore her profound journey of awakening and self-discovery. Brooke opens up about what she calls the "first 33 years" of her life — a period she describes as a dark night of the soul — and how breaking free from that inner prison led her to deep transformation, creativity, and spiritual growth. Together, they explore the path from darkness to light, from living on autopilot to embracing conscious creation. This conversation is a gentle yet raw invitation to look within, to honor your own process of becoming, and to trust that every shadow carries the seed of awakening. Takeaways
00:00 — Awakening from the Dark Night of the Soul About Brooke Wilen Brooke Wilen is a fine art photographer, gallery owner, and creative visionary based in Manhattan Beach, California. Through her lens and her gallery space, she explores the intersection of art, awakening, and everyday beauty. Brooke's work captures moments of stillness and transformation, inviting viewers to see the world — and themselves — through a more conscious perspective. Her mission is to inspire presence, self-discovery, and the courage to live authentically through art and storytelling. Resources & Links Connect with Brooke: brookewilen.com | YouTube @BrookeWilen Connect with Drica: dricalobo.com | Instagram @dricaloboart | Book: Decoding the Flow on Amazon | |||