Decode Your Body’s Language – Details, episodes & analysis

Your emotions aren’t “too much” — they’re trying to tell you something specific. And once you see the pattern, you can change it.

Host Lisa Urbanski sits down with author and healer Inna Segal to explore how archetypes shape your emotional reactions, your choices, and even your body. 

You’ll learn:
✨ What archetypes are and how they form in childhood
✨ Why certain emotions repeat (even when you want to “move on”)
✨ How intense emotions can show up as tension or illness in the body
✨ How to identify which archetype is making your decisions
✨ A simple way to shift from a shadow pattern into an empowered one

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Feeling stuck, numb, or “successful but unfulfilled”? This episode helps you reconnect with your purpose by using the signals your body and intuition are already sending.

Host Lisa Urbanski sits down with intuitive healer and bestselling author Inna Segal to break down purpose into clear, doable steps.

You’ll learn:
✨ How to tell the difference between purpose and career/identity

🧭 The clear signs you’re off your path (and what to do instead)

🧠 How your nervous system and body signal alignment vs. resistance

🔍 Why recurring relationships and life patterns point to your purpose

⏳ A simple 3-month self-check-in to measure growth and alignment

🛠️ Why manifestation only works when intuition + action are aligned

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Host Lisa Urbanski sits down with spiritual teacher Inna Segal to unpack how past lives, karma, and soul lessons may be quietly shaping your relationships, fears, and health right now.

Instead of feeling confused or stuck in the same patterns, you’ll learn how to look at your life through a deeper, empowering lens — so you can finally move forward with clarity and courage. 

You’ll learn:

• 🌌 How past lives, karma, and soul contracts can show up in this lifetime
• 🧠 Signs your biggest triggers and fears might be rooted in another lifetime
• 💔 Why some relationships feel “fated” — and how to heal those toxic loops
• 🦴 How past life trauma can manifest as physical pain or chronic issues
• 🔍 When to explore past life regression (and why it’s not something to do alone)

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn.

Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life.

You’ll learn:
✨ The real difference between healing and curing—and why it matters for your results
🧠 How inner child wounds secretly drive your love life, parenting, and money patterns
💃 Simple movement + embodiment tools to unlock stuck emotions (not just visualization)
👶 Reparenting tactics to calm triggers, choose better relationships, and stop chasing chaos
🚀 Where to start with inner child work so you can quit repeating the same painful story

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Ever meet someone and think, “This was planned”? 👀

In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul contracts work, and what twin flames are really here to do.

You’ll learn:

• What a soul contract actually is
• The difference between soulmates and twin flames
• Signs you’re out of alignment with your soul’s purpose
• How challenging relationships can still be “spirit-approved”
• Where to go deeper with Inna’s healing work

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your stress, pain, or fog aren’t “you”… but blocked chakras you can rebalance today?

Host Lisa Urbanski sits down with bestselling author Inna Segal (The Secret Language of Your Body) to demystify the 7 chakras—what each governs, how imbalance shows up, and simple, science-meets-spirit practices that restore clarity, calm, and confidence. You’ll get practical tools like third-eye concentration, breath + color focus, movement, and voice-based insights for self-expression. 

You’ll learn how to:

• Spot chakra imbalances in mood, body, and behavior
• Use quick resets for root → crown (breath, color, focus)
• Strengthen intuition with a 60-second third-eye drill
• Clear the throat for healthy self-expression and boundaries
• Balance feminine & masculine energy for sustainable ease

Try this now: Focus your gaze on a pen tip for 60 seconds; breathe evenly and notice the mind settling—your third eye is training.

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your stress, pain, or burnout aren’t “yours”—but echoes from your lineage you can heal today?

Host Lisa Urbanski welcomes bestselling author and intuitive healer Inna Segal (The Secret Language of Your Body) to unpack ancestral healing—how inherited patterns show up in the body and how to release them with practical, science-meets-spirit tools. You’ll learn how to:

• Spot generational patterns (perfectionism, overwork, guilt) in your body & behavior
• Use simple somatic + energy practices to calm your nervous system
• Balance feminine and masculine energy for sustainable ease
• Set loving boundaries with family without the backlash
• Try guided journaling, visualization, and “cord” release to heal the line

Try this now: Put a hand on your heart, name one inherited belief you’re ready to release, and write the truer belief you choose instead. 



Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your pain isn’t the problem—it’s the message your body’s been trying to send?

Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll learn how to:

• Interpret pain as guidance (not an enemy)
• Map your energy system and spot blocks in real time
• Soothe your nervous system with breath, color, and focus
• Set boundaries, restore feminine energy, and release people-pleasing
• Work with ancestral patterns and your inner child for deeper healing

If you’ve tried “quick fixes” and still feel stuck, this conversation gives you a roadmap back to body wisdom—and the next, right step. 

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Join host Stacey Chillemi and renowned intuitive healer Inna Segal as they reveal how physical symptoms—pain, illness, exhaustion—are messages from your inner wisdom. 

In this episode, you’ll discover:

🔍 Why emotional energy often shows up as chronic illness
🧘 How to tap into your body’s innate intelligence for lasting wellness
💡 A step‑by‑step process to release trapped emotions today
🌟 Core principles of Inna’s Awaken the Healer Within modality
🎙️ Personal stories from Inna’s journey and her bestselling book The Secret Language of Your Body

If you’re ready to stop masking symptoms and start truly healing, this is your wake‑up call.

🔗 Discover the hidden messages behind your pain, illness, and fatigue to begin awakening your natural healing power today at innasegal.com

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!