Explore every episode of the podcast Daily Re-Grounding Podcast
Dive into the complete episode list for Daily Re-Grounding Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
The Individuality of Human Design with Lucy van der Riet
25 Aug 2022
00:51:02
In this episode we chat about:
Human Design as Spirituality meets Science
The "Science of Differentiation"
Unbecoming the things we were conditioned to think & be
The basics of Human Design - Energy types, Strategy, & Authority
Alignment, Self Acceptance, & Living in your Truth
The nuance of your personal chart, beyond your Energy Type
The life-changing benefits of knowing the Human Design of your kids & family members
The ripple effect of individuality
How to apply Human Design to your Work, Creativity, & Career
The Magnetism of Living your Human Design
Energetic Discernment & absorbing other people's Energy - "Is this mine to hold?"
How Lucy uniquely works with clients using Human Design
Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.
Think of this program as a cocoon to nurture your creativity, a ceremonial container where solitude & slowness are celebrated, a seasonal space to commune with nature to receive your clearest, most connected, creative downloads, in union with an intimate community who value the same.
Join me for this in inward retreat to bring your genius into fruition by re-grounding into your true nature. Learn more here. (Cart closes March 31).
Elements of Rest with Mixed Media Intuitive Painter, Chanell Pinkney (Artist Series)
10 Mar 2022
00:48:41
This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art.
In this Episode:
Chanell's story to becoming an artist
Nature as her source of inspiration
Navigating & honoring creative surge & stasis
The challenge & necessity in intentionally slowing down
Her discovery of rock pigments & focused process for creating them
Creative boundaries & balance
Her process of being an intuitive painter
The example nature sets as being unapologetic about productivity
The beauty of undisturbed nature
The inspiration (& lessons) from her upcoming collection, "Elements of Rest"
Free Workshop with Meredith - Nature Nidra for Connection & Creativity on March 16 @ 7pm ET. Details & sign up here.
Nature Nidra for Connection & Creativity is an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony.
Creating an Earth-inspired Sanctuary with Abstract Artist, Molly Supplee (Artist Series)
03 Mar 2022
00:58:39
This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art.
In this Episode:
How I found Molly through instagram
Creating an earth-inspired sanctuary
The beauty of texture in nature & art
Her unique style of using organic materials in her work
Her rituals to transition into creation-mode
What landscapes are inspiring her most right now
Finding beauty in the unexpected
Creating art as a mindfulness practice & reminder to slow down
Free Workshop with Meredith - Nature Nidra for Connection & Creativity on March 16 @ 7pm ET. Details & sign up here.
Nature Nidra for Connection & Creativity is an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony.
Free Workshop with Meredith - Nature Nidra for Connection & Creativity on March 16 @ 7pm ET. Details & sign up here.
Nature Nidra for Connection & Creativity is an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony.
FREE UPCOMING WORKSHOP - Nature Nidra for Connection & Clarity, an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony. March 16 @ 7pm ET. Details & sign up here.
Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place
07 Dec 2021
00:26:44
Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET.
In this Episode I talk about...
My recent trip to an off-grid cabin in the woods of Maine
A short re-grounding exercise to your most grounded place
Shifting of energy when connecting to nature, *even just through visualization*
When & how to use the Custom Re-Grounding Meditation
The Custom Re-Grounding Meditation as a co-creation of you & me
Why I actually don't consider it a "meditation"
Who the Custom Re-Grounding Meditation was created for = those who have a resonance with connection as an integral function of their art & creative expression (hint: ALL people engage in creative expression in some way)
Natural default = Grounding into Nature > Connection > Expansion > Clarity > Space for Allowing/Receiving > Inspiration > Transmute into Creativity
Slowing down to download
ROI of nature (without effort)
Nature office hours
The power of visualization to manifest & remove the 'doing'
My process of creating your Custom Re-Grounding Meditation as MY creative process
The symbiotic nature of you & your most grounded place + me & my creative process as an illustration of the depth, intentionality, impetus for why I do this work
For a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
For a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
Bridging the Gap, Integration, Transmission, & Imprinting Memories with Nature
01 Oct 2021
00:32:52
In this episode Meredith shares about:
Bridging the gap between nature experience & "real life" - "Now what?"
Integration (You) & Transmission (People/the world around you) of Nature
Integration questions:
What elements of that experience refueled me?
And then how can I mimic that on any given day or moment?
Transmission questions:
Where can I bring patience to this conversation?
How can I be more present in this interaction?
Where can I connect deeper with the essence of my work to allow its truest expression to shine through?
Imprinting memories for future use
Aromatic anchoring
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
Join the waitlist for Nature as Ceremony, my group business mentorship for Creatives, Fall session here
Practice Anxiety, Energetic Bypassing, Shifting into Body & Breath
24 Sep 2021
00:15:27
In this episode Meredith shares about:
Anxiety around "doing" a spiritual / energetic / meditation practice
How this anxiety comes from an energy of trying, efforting, thinking & doing rather than experiencing & just being
How to shift this tense energy simply using body, breath, presence & awareness + how THAT is the practice
Allowing your spiritual / energetic practice to shift with seasons & life changes, having a loose grip on your practice
How coming to your practice as a task on your task list is spiritual / energetic bypassing & much less effective than simple breath & awareness
How to do a simple breath & body scan to create space & release tension so you can feel settled
The practice of presence, awareness, & breath AS the practice -- or as the precursor to stepping into your practice so you can reap the benefits & not bypass
How this applies & can create expansion with everyday mundane tasks in your daily life as well
Backing out & backing off as a way to start from a settled place
How experiencing nature is the perfect practice of awareness (noticing what you see, smell, feel, & hear) to translate into everyday life
Re-centering & re-grounding as a necessary step to showing up to your practice in the right head & body space
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
This is a meditation episode to get into the feeling & energy of re-grounding (rather than just speaking to "concepts"). I personally love to do this meditation lying down as comfortable as possible. Welcome to the world of Daily Re-Grounding...
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
This episode is a recording from a recent IGTV & is the continuation from the last episode, tying together the balance of both re-grounding & expansion as inspired by nature.
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
This episode is a recording from a recent IGTV & is being shared on the podcast to give some lovely context & foundation for more of what's to come on the podcast.
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.
In this first episode of the podcast, Meredith welcomes you in with her intention & vision for the podcast & closes out with a moment of grounding, breath, & connection.
To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.
For more about Meredith & her current nature-inspired meditation, mindfulness, & movement offerings, go to: meredithewenson.com
Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.
Download her Free Outdoor Backpacking Starter Kit here
Sign up for her Free Summer Backpacking Workshop here
Learn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022)
Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.
I create experiences for you to cultivate your connection to nature - Book a Custom Re-Grounding Meditation, my signature offering created just for you.
How she began as a painter & artist as a young girl
Her background in Psychology & using nature & art as therapy
The elements of nature that inspire her artwork & that she brings onto the canvas
Bringing peace into her process of painting & how she wishes her work make people feel
A brief interruption from our animals - LOL
Creating a sustainable, lifelong creative practice
The inspiration for her current collection, Present Light
Connect, purchase art, or initiate a commission with Jamie at jamieorrart.com & on instagram at @jamieorrart.
I create experiences for you to cultivate your connection to nature - Book a Custom Re-Grounding Meditation, my signature offering created just for you.
Think of this program as a cocoon to nurture your creativity, a ceremonial container where solitude & slowness are celebrated, a seasonal space to commune with nature to receive your clearest, most connected, creative downloads, in union with an intimate community who value the same.
Join me for this in inward retreat to bring your genius into fruition by re-grounding into your true nature. Learn more here. (Cart closes March 31 at 11:59pm ET).
This episode is a quick deep dive into my new program, NATURE AS CEREMONY – A 4-week virtual gathering for creatives & visionaries to re-ground into your true nature.
In this solo episode, I share:
The energetics & logistics of this program
Who it's for (& who it’s not for ;)
Why I created this program
What this program includes exactly & what you can expect
Think of this program as a cocoon to nurture your creativity, a ceremonial container where solitude & slowness are celebrated, a seasonal space to commune with nature to receive your clearest, most connected, creative downloads, in union with an intimate community who value the same.
Join me for this in inward retreat to bring your genius into fruition by re-grounding into your true nature. Learn more here. (Cart closes March 31).