Let's discuss the tradition of May crowning, a beautiful Catholic ceremony honoring Our Blessed Mother as Queen. 

We share our experiences with May crowning and stories of how Mary’s intercession brought peace during challenging times, especially in the midst of family trauma and motherhood struggles.

Whether you’re new to May crowning or nostalgic for old traditions, you’ll find tips for celebrating it at home and inspiration to see Mary as a healing presence and spiritual mother. 

Join us as we reflect on honoring both our earthly and heavenly mothers, embracing the joys and difficulties of motherhood, and inviting holiness into everyday life. Happy Mother's Day! 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Coffee Chat with Mama Jane 4. Book a Coffee Chat with Mama Vicki

Let's begin the month of May (the month dedicated to Mary) with a candid conversation about the Blessed Virgin Mary and her role in our spiritual lives. 

In this episode, we reflect on our personal journeys to understanding Mary’s importance, the beauty of the Rosary, and how Mary exemplifies strength, gentleness, and motherly love. 

Throughout this special Marian month, you are invited to explore your connection to Mary, ask questions, and engage in meaningful reflection.

Who is Mary in your life? Do you have a hangup with Mary? Or what is it that you love about Mary? What helps you resonate with her? 

NEXT STEPS:

1. Let's pray the rosary together (Episode 61) 2. Continue the conversation. Join us in our Facebook group 3. Subscribe and write a review here

 

We are joined by the wonderful author, speaker, coach, instructor, and secular Carmelite, Belinda Terro Mooney today. Belinda shares her journey of becoming a writer and her deep connection with the saints. 

We hear how Belinda's homeschooling journey and devotion to saints like St. Gertrude the Great inspired her work, culminating in her writing her book "Pray with Us: A Saint for Every Day." 

Belinda shares the power of praying with saints, especially on their feast days, and how these holy figures become intertwined in our lives as companions on our spiritual journey. 

Join us as we learn about the role of saints in Belinda's life and how her writing aims to make these connections accessible to everyone, regardless of where you are on your faith journey. 

NEXT STEPS:

1. Connect with Belinda 2. Listen to Episode 94 | Walking with the Saints in 2025 3. Continue the conversation. Join us in our Facebook group 4. Subscribe and write a review here 5. Book a Discovery Call with Mama Jane 6. Book a Discovery Call with Mama Vicki

On episode 12 of the Cycles and Sanctity Podcast, Mama Jane interviews one of Metanoia Catholics' Resident Coaches, Marty Thompson about his experience with Natural Family Planning in marriage and how NFP can be a path toward holiness for men, too.  

 

Marty shares stories of his struggles before and in marriage, how he and his wife began to practice Natural Family Planning, his mindset struggles, and how they grew in virtues through NFP. 

 

Marty is on a mission to help men overcome personal obstacles and become stronger, more virtuous husbands and fathers. Watch the free workshop “Become a Better Husband & Father”, get his free download “7 Ways to Conquer Lust” and learn more about Marty, here. 

 

Happy Father’s Day to all Fathers! I am hosting a special giveaway for Father's Day - just fill out this form once you've submitted your review for the show (before June 20) and be entered to win! 

 

Upcoming Free Workshop for empty nesters and fellow older catholic women entering a new chapter in life. Maybe you’re just not sure what’s next. Save your spot here for Uniquely Beautifully Older You - Monday, June 26 (online) at 6 PM Eastern/ 3 PM Pacific

 

If you would like to experience the benefits of coaching, book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Connect with Mama Jane:

Instagram - @mama_jane_25 

Facebook - Jane Snyder

Website - www.wisdomwellnesscoaching.net

 

Please share this episode with someone who needs to hear it and leave a review and rating here. It helps others find this podcast. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.

 

Thank you for listening. Many blessings to you.

On episode 11 of the Cycles and Sanctity Podcast, Mama Jane discusses the Catholic Church’s teaching on Natural Family Planning (NFP) and some of her thoughts on it. She reminds us that we are all called to understand these teachings on NFP so that we can practice them and also pass them on to future generations.  

Mama Jane explains four important things to remember when it comes to the marital act. You'll hear inspiring stories of couples who overcame obstacles to have children and the role of NFP in growing in virtue and sanctity. This episode also covers contraception and infertility in marriage. 

 

Upcoming Free Workshop for empty nesters and fellow older catholic women entering a new chapter in life. Maybe you’re just not sure what’s next. Save your spot here for Uniquely Beautifully Older You - Monday, June 26 (online) at 6 PM Eastern/3 PM Pacific

 

If you would like to experience the benefits of coaching, book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Connect with Mama Jane: 

Instagram - @mama_jane_25 

Facebook - Jane Snyder

Website - www.wisdomwellnesscoaching.net

 

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.

 

Thank you for listening. Many blessings to you.

On this episode of the Cycles and Sanctity Podcast, Mama Jane discusses Fertility Awareness and Natural Family Planning - what they are, what the difference is, and how she teaches it. 

 

Mama Jane shares her insights on the teachings of the Catholic Church on chastity, sex, marriage, and children. She shares her story of redemption and reflections on her own journey toward understanding God’s will for her life. 

 

All young women are encouraged to reflect on their own behaviors and understanding of the truths mentioned in this episode, renew their hearts and minds, and seek support from coaches and other professionals. 

 

If you would like to experience the benefits of coaching, book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Connect with Mama Jane:

Instagram - @mama_jane_25 

Facebook - Jane Snyder

Website - www.wisdomwellnesscoaching.net

 

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.

 

Thank you for listening. Many blessings to you.

Episode 9 of the Cycles and Sanctity podcast is a continuation of our conversation with special guest, Emily Adams where we discuss the Wounds of Motherhood. Emily is a Resident Coach at Metanoia Catholic and she helps Catholic women encounter their baby loss through a different lens. 

 

This week, we talk about the importance of naming your lost babies, praising God for the suffering, and how Mama Mary helps us through infant loss. Emily shares a few of her own experiences and a powerful story of how Catholic coaching and Our Lady helped her client lower walls and break free from anger toward God. 

 

Emily explains what Catholic coaching is and what it is NOT when it comes to losses and crosses, and helps us get clear on how coaching can help.  

 

You can still access the replay of Emily's virtual retreat for bereaved mothers, here. Please share it with those who could benefit. Connect with Emily on Instagram: @thelittlesouls

 

For all my visual learners, I have created a mini-course called “Uniquely Beautifully You”. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 

 

Connect with Mama Jane: @mama_jane_25, Facebook

www.wisdomwellnesscoaching.net

 

Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.

 

Many blessings to you.

 

Episode 8 of the Cycles and Sanctity podcast begins with a response to a review of the podcast and encouragement to all listeners who are wise women of the village, with a practical suggestion of how we can practice cycling.  

 

We discuss celebrating our beloved priests and the gift of the priesthood, and how married women are called to support the vocation of priests and religious. 

 

I share a beautiful prayer that I learned over 30 years ago and have been praying almost every day for vocations to the priesthood and religious life. I also share practical tips for journaling and doing a thought download of any resistance you may be facing in this area.

 

Join the Cycles and Sanctity Facebook group to continue the conversation from this episode. 

 

Connect with Mama Jane:

Instagram - @mama_jane_25 

Facebook - Jane Snyder

Website - www.wisdomwellnesscoaching.net

 

Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Please take a moment to share this episode with a friend or a priest who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.

 

Thank you for listening. Many blessings to you.

Episode 7 of the Cycles and Sanctity podcast is an interview with a special guest, Emily Adams where we discuss the Wounds of Motherhood. Emily is a Resident Coach at Metanoia Catholic and she helps Catholic women encounter their baby loss through a different lens. 

 

Emily shares a bit of her story of unique motherhood and her first experiences of miscarriage. She is hosting a virtual retreat for bereaved mothers this Saturday, May 13, called Encounter. I encourage you to view the details here, register and share it with those who could benefit. 

 

Connect with Emily on Instagram: @thelittlesouls

 

Get the Metanoia Catholic Journal mentioned in this episode.

 

Connect with Mama Jane: @mama_jane_25, Facebook

www.wisdomwellnesscoaching.net

 

Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min

 

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.

 

Many blessings to you.

 

Episode 6 of the Cycles and Sanctity podcast discusses the last phase of our cycle, the luteal phase, or as Mama Jane calls it - the wonderment phase. There can be many thoughts associated with this phase, especially when trying to conceive, as you will hear when Mama Jane shares a trying time in her life. 

 

The spiritual tool we will focus on during the luteal phase is Adoration. We go into what it is and the many different ways you can experience and spend time in adoration. Jesus desires each of us to have a personal relationship with him, and adoration will help this relationship deepen.

 

For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain the phases of your cycle and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 

 

If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

 

You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min

 

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.

 

Thank you for listening. Many blessings to you.

Episode 5 of the Cycles and Sanctity podcast begins with a joyful client story and expands on how ovulation is the main event in our cycles. In our spiritual life, I relate it to the summit of our Catholic faith. Hear the analogies to help you grasp it better. 

For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain these concepts and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 

If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min

Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Thank you for being here. Many blessings to you.  

In episode 4 of the Cycles and Sanctity podcast, we go into detail about the Basic Infertile Pattern or BIP phase of the cycle. I talk about how this phase can be boring to some, similar to praying the rosary. I share my experience of learning to pray the rosary, to then leading it with friends and family. 

 

If you have young kids, you’ll want to listen in for a great tip that may help your kids pay attention during the homily at mass. I also share stories to encourage you with your mindset on this journey.

 

I would love to hear about your experiences of charting and praying the rosary. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

 

You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min

Please share this episode with someone who needs to hear it and leave a review and rating here. It helps others find this podcast since it's just getting started. Tune in next week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

In this episode of the Cycles and Sanctity podcast, we go into detail about the menstruation phase of the cycle. I explain how this phase can be connected to our spiritual life through the sacrament of confession. I share my experience with making a general confession and how regular confession became part of my spiritual life, along with some tips that worked for me.

 

I hope this helps you on your path to holiness. I would love to hear your thoughts on menstruation and confession. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

 

If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Today, we explore the profound connection between our physical and spiritual well-being, shedding light on the societal noise that often undermines our confidence in our bodies. 

Through personal stories, we share wisdom on embracing joy as an attitude and emotion and learning to trust the incredible design of our bodies as women. 

Whether you're navigating the cycles of motherhood, exploring natural family planning, or simply seeking a deeper connection with your own body, this episode is sure to inspire and uplift. 

Let’s journey together towards finding joy, trust, and sanctity in the bodies God beautifully created for us. Don't forget to share your thoughts on our Facebook group – we love hearing from our wonderful community!

The movie Mama Jane referred to in this episode is called Life Is Beautiful. (1997)

NEXT STEPS:

1. Get the Free Guide for Natural Child Spacing 2. Continue the conversation. Join us in our Facebook group 3. Subscribe and write a review here 4. Book a Discovery Call with Mama Jane 5. Book a Discovery Call with Mama Vicki

What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!

 

We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “Consoling the Heart of Jesus” on praying the Examen. 

 

Thank you for listening! I am happy to support you on your journey to holiness through charting. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net, and I can answer any questions you may have. 

 

If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you! 

 

I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I should … Jesus, grant me the grace to desire it.” 

 

Here is the Discernment of Spirits Podcasts by Father Timothy Gallagher. 

Gain Clarity on God’s plan for your life at Metanoia Catholic Academy by Matt & Erin Ingold. 

 

I would love to hear from you and answer any questions you may have. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

 

If you liked this episode, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Welcome to the 100th episode of Cycles & Sanctity! In this milestone celebration, we explore the exhilarating journey of raising sons. 

As mothers with more sons than daughters, we share our personal stories, challenges, and joys, highlighting the distinctive energy and character that boys bring into a family.

Get tips on embracing the adventurous and protective nature of boys while reflecting on the role of faith in guiding young men. 

We also share the inspiring story of St. José Luis Sánchez del Río, a young martyr with unwavering faith.

Thank you to all our listeners for supporting our podcast. We are so grateful for you! 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Today, we are diving into the blessings and challenges of motherhood, sharing personal stories about raising our daughters. 

We explore the unique dynamics between mothers and daughters, emphasizing individuality and empowerment, and reflect on lessons we've learned and the importance of spiritual motherhood.

With inspiration from Blessed Maria Vittoria De Fornari Strata, this episode encourages women to embrace the joys and complexities of nurturing the next generation of women. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

In this episode, we explore the ever-present challenges of life and how to find peace and joy in our current moments, even amidst uncertainty. 

Join us as we discuss expectations versus growth, the value of self-awareness, and the fulfillment of living in alignment with one's God-given talents. 

We'll share personal stories, biblical reflections, and practical advice to support you in understanding your strengths and overcoming future anxieties. 

Tune in as we celebrate the New Year with insights from St. Hildegard of Bingen and let's navigate this journey of discovery together!

NEXT STEPS:

1. Register for the Cycles & Sanctity Webinar on Monday, Feb 3 2. Continue the conversation. Join us in our Facebook group 3. Subscribe and write a review here 4. Book a Discovery Call with Mama Jane 5. Book a Discovery Call with Mama Vicki

We are sharing our Word of the Year and delve into the joy of women working outside the home, using their gifts and talents to bring faith into the workplace in subtle yet powerful ways. 

With inspiring stories of St. Gianna Molla and Servant of God Michelle Duppong, we highlight how women have profoundly impacted their professional spaces while staying true to their faith. 

You're invited to reflect on your own work, find gratitude and joy, and share your thoughts with us on our Facebook page. 

Join us for an enlightening discussion on integrating faith into the modern work environment.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Let's talk about the joys and challenges of being a stay-at-home woman and celebrate the sanctity of homemaking. 

Whether you're single, married, with or without children, or at any stage in life, this episode highlights the spiritual and personal growth that comes from women managing a home. 

Drawing inspiration from St. Zélie Martin, we discuss how creating a nurturing environment can lead to a fulfilling path of faith and holiness. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki 5. Check out Chewslife

We are exploring the multifaceted beauty of womanhood through themes of receptivity, sensitivity, generosity, and maternity. 

With insights from Blessed Pauline Marie Jaricot and Edith Stein, we weave spirituality with practical life, encouraging self-reflection and acceptance. 

This episode is a celebration of womanhood, urging women to embrace their unique gifts amidst life’s challenges. 

We invite you to reflect on your experiences and join the conversation on embracing the "feminine genius" in our Facebook Group. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Our theme for 2025 is Walking With The Saints! Let's begin the New Year by exploring how Saints can enrich our daily spiritual practices. 

In this Jubilee Year, we share personal encounters, delve into the significance of miracles through the Saints, and suggest tools like the "Saint generator" to select a Saint for inspiration. 

Encouraging bite-sized faith practices, we invite you to join our Facebook community to share your chosen Saints and thoughts. Let's allow the Saints to guide us on our spiritual journey.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Merry Christmas, Divas! In this spirited episode, we discuss extending the joy of Christmas well beyond December 25th. 

We explore how embracing the liturgical calendar can keep the festive season alive, sharing personal stories and traditions that capture the essence of a Catholic Christmas. 

We offer insights to help continue the celebration of Christmas through the Christmas season. Tune in for heartwarming reflections and actionable tips to keep the Christmas spirit thriving. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

This week, we are joined by Dr. Virginia Koch, PhD - leadership expert, Catholic coach, and founder of Knots Untied Coaching - to explore how parents and mentors can work in harmony with teens. 

Dr. Koch shares her unique perspective from decades of working with college students and her Catholic approach to coaching. She dives into the modern challenges teens face, from social media and loneliness to finding purpose and faith.

Together, they discuss building self-awareness, strengthening family bonds, and supporting teens through both struggles and growth, all while keeping virtue and faith at the center. 

You’ll find encouragement and practical wisdom in this heartfelt conversation. Don’t miss Dr. Koch’s tips, resources, and a special prayer for families at the end of the episode!

NEXT STEPS:

1. Check out the Catholics on Campus Podcast 2. Take Dr. Virginia Koch's free Catholic Faith Journey Assessment 3. Continue the conversation. Join us in our Facebook group 4. Subscribe and write a review here

As we journey toward Christmas, we explore the themes of waiting, hope, and faith as experienced by women during Advent. We share personal stories highlighting the beauty and challenges of life’s waiting periods. 

Drawing parallels to biblical narratives and Mary’s journey, we emphasize the importance of community, prayer, and mindset in navigating seasons of waiting and uncertainty. 

This episode invites you to embrace God’s plan and celebrate the freedom to share and live your faith. Join us for an inspiring conversation that fosters connection and spiritual growth.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Happy Feast Day of Our Lady of Guadalupe! Today, we explore the significance of this feast. 

Mama Jane shares her insights from El Paso, delving into Our Lady's miraculous appearances to Juan Diego and her message of love and inclusivity, especially during Advent. 

We discuss the importance of honoring Mary in the Catholic tradition, highlighting how her story resonates across cultures. 

Join us in celebrating Our Lady and let's honor her presence in our lives as she continuously guides us to Jesus. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

As we enter the new liturgical year, we share personal insights and experiences about forgiveness, reconciliation, and the gradual joy of Advent traditions. 

Together, we highlight the unique beauty of Advent - from the symbolism of the Advent wreath and the reflective church music to cherished practices like reconciliation services. 

Join us as we embrace the peace and sanctity of this liturgical season, exploring its themes of anticipation, reflection, and spiritual preparation for Christmas and the birth of Jesus. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Happy Thanksgiving! Join us today as we reflect on the Eucharist, cherished memories, and traditions that make this holiday special. 

We explore the significance of giving thanks to God, the abundant blessings we often overlook, and how the Eucharist holds a central place in our spiritual lives as Catholics. 

Whether you're gathered with friends and family or enjoying a quiet day, we're grateful you're tuning in with us. 

Let's focus on our blessings and discover the impact of gratitude this Thanksgiving. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Let's discuss navigating family dynamics during the holidays. With Thanksgiving approaching, we offer guidance on addressing family wounds, setting boundaries, and embracing flexibility.

We share personal stories and practical tips for handling holiday stress by altering traditions and focusing on gratitude and self-awareness. We also suggest Catholic coaching as a tool for managing expectations.

Join us as we explore the power of compassion and personal growth, keeping faith at the heart of our family connections. We're grateful to have you with us on this journey.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Today, we are joined by the inspirational Dr. Carron Silva, a Catholic Wholeness Coach & Forgiveness Guide. She has spent over 30 years seeking healing from abuse and racial discrimination. 

Together, we'll delve into the complexities of forgiveness, drawing on personal stories, spiritual insights, and the powerful role of faith in Jesus, grace, and surrender in overcoming trauma. 

From confronting painful family dynamics to finding empathy in unexpected places, Dr. Carron shares her healing journey through her relationship with the Divine Physician, Jesus Christ. 

Whether you're struggling with unresolved hurt or seeking a path to genuine reconciliation, this conversation will offer valuable perspectives and support. 

NEXT STEPS:

1. Connect with Dr. Carron 2. Dr. Carron's podcast - Forgiveness is For You 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Through personal stories and spiritual insights, Mama Jane shares her journey of healing past wounds, while Mama Vicki reflects on societal judgments and the painful consequences of premarital sex. They emphasize the healing power of Christ's love, repentance, and the importance of a supportive faith community in overcoming sin's scars. This episode invites listeners to embrace vulnerability, open their hearts to Jesus, and find solace and healing through Jesus and the sacraments.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

In this episode, we are joined by Steve Pokorny, founder of Freedom Coaching, who shares his journey from struggling with pornography to living in freedom through faith. 

Steve highlights the importance of healing from pornography for both men and women, emphasizing that it is essential to address heart issues before marriage. 

We explore vital themes like inherent goodness, self-worth, and the impact of societal narratives. 

We'll uncover practical steps for fostering the transformative power of love, forgiveness, and spiritual renewal in preparing for a lasting marriage.

NEXT STEPS:

1. Connect with Steve at freedom-coaching.net 2. Continue the conversation. Join us in our Facebook group 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Join us as we delve into the sacred roles within marriage, emphasizing the importance of prayer, mutual support, and understanding the sacrament of marriage to weather life's inevitable challenges. 

Drawing from the Catechism of the Catholic Church and personal stories, we'll explore marriage's true essence as a path to holiness. 

Whether you're newly married or celebrating decades together, this episode offers valuable insights into fortifying your marital foundation with faith and love. Let's dive in!

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Episode 70 with Jen DellaCrosse - Listen Here 4. Episode 71 with Jen DellaCrosse - Pray for the family

In today's episode, Mama Vicki shares her journey of navigating marriage through faith and redemption. 

Mama Jane and Mama Vicki discuss sacramental marriage, drawing from personal experiences. As Vicki recounts her vocation journey, we explore themes of resilience, growth, and divine purpose. 

This episode offers insights into the spiritual significance of relationships and the journey of self-awareness. We are reminded of God's love and purpose for us all. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

In memory of our dear friend Jen DellaCrosse, who passed away on April 9, 2025, we are sharing an interview from last summer, when she first came on our podcast.

We share the story of how we met Jen and how a true sisterhood formed from our friendship. 

We reflect on personal experiences, the impact of divorce and broken families, and the challenges of finding love in today's culture. We also discuss the virtue of chastity and the importance of natural family planning (NFP). 

Please join us in praying for Jen's soul, her husband Ryan, her seven children, and her family.  

NEXT STEPS: 

1. Jen's Cancer Journey on The Catholic Talk Show 2. Continue the conversation. Join us in our Facebook group 3. Subscribe and write a review here

Today, Mama Jane opens up about her 38-year journey of marriage with her husband, Steve, and shares the remarkable story of her vocation as a wife. 

She shares her experience of navigating married life - from the unexpected beginnings of their military marriage in Germany to the moments of conversion and grace that transformed them. 

This heartfelt narrative explores the challenges and triumphs of living a sacramental marriage, offering inspiration for those who are married, engaged, or contemplating their future vocation. 

Tune in and be inspired by Mama Jane's powerful testament to resilience and holiness.

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Join us as we explore the profound theme of acceptance within life's transitions. We discuss moving from self-judgment to self-acceptance, drawing inspiration from saints like St. Paul and St. Teresa of Avila. 

Highlighting practical spirituality through tools such as the Hallow app and the support of a faith community, we emphasize aligning one's will with God's will and recognizing grace. 

Amid societal pressures and personal trials, this episode encourages humility, gratitude, and living in the present. 

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Let's explore the importance of building positive habits this Fall. Mama Jane focuses on prioritizing sleep, while Mama Vicki discusses the need for group motivation in habits.

They share insights on how understanding your temperament aids habit formation, recommend books like The Slight Edge, The Gap and The Gain, and Atomic Habits, and discuss practical habit-building tools. 

Emphasizing small, consistent actions and celebrating progress, they stress the importance of self-compassion. Join us as we reflect on Fall as a season for growth.  

NEXT STEPS:

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Let's discuss the power of sacramentals in family life. We explore the distinctions between sacraments and sacramentals, and how sacramentals prepare us for divine grace.

We discuss how these practices enrich our faith and keep us spiritually focused, revealing how sacramentals serve as valuable, holy tools rather than superstitions.

Tune in as we discuss practical ways to incorporate sacramentals in daily life, transforming our homes into sanctuaries of grace. 

Please share your experiences on our Facebook page. Let’s journey together toward deeper faith and holiness!

NEXT STEPS: 

1. Catechism of the Catholic Church - CCC # 1667-1679 2. Catechism in a Year Podcast with Fr. Mike Schmitz Ep #228

3. Continue the conversation. Join us in our Facebook group 4. Subscribe and write a review here

Today, we explore how to infuse our everyday lives with the richness of Catholic tradition. How can we transform our homes into vibrant centers of faith?

We'll dive into the comforting routines of Catholicism, the joys of liturgical seasons, and the unique journey each of us undertakes in our spiritual growth. 

We’ll also touch upon the significance of religious symbols like crucifixes, the power of daily prayer routines, and tips for creating a dedicated prayer space no matter your living situation. 

So, whether you're new to the faith or looking to deepen your spiritual practices, this episode is brimming with inspiration and encouragement to help you create a Catholic home that is both a refuge and a place of devotion. Let’s get started!

NEXT STEPS: 

1. Continue the conversation. Join us in our Facebook group 2. Subscribe and write a review here 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

We are discussing Food Freedom with special guest Kara Trochta, a Catholic certified coach and registered dietitian, and exploring the principles of intuitive eating from a Christ-centered perspective. 

We talk about how faith and intuitive eating can guide our relationship with food, debunking diet culture myths and emphasizing the importance of listening to our bodies' natural signals. 

The episode aims to foster healthier body image perceptions for future generations and covers how intuitive eating can lead to a fulfilling, guilt-free, and spiritually enriched life. 

Kara introduces her 10-week program, "Faith Led Food Freedom," which combines scientific principles of intuitive eating with faith-based teachings. 

NEXT STEPS: 

1. Join Kara's Free Webinar on Intuitive Eating - Sep 5  2. Listen to Kara's podcast - Nourished to Bloom 3. Book a Discovery Call with Mama Jane 4. Book a Discovery Call with Mama Vicki

Do you wish you knew the process of weaning your breastfeeding child successfully and easily? Well, in this episode we talk about this beautiful and challenging milestone in the journey of motherhood. 

We discuss the importance of weaning, the different approaches to the process, and how it parallels with other developmental milestones in a child's life. 

From the gradual transition to introducing solids to the emotional and physical aspects of weaning, this episode provides guidance and support for mothers navigating this significant phase. 

Join us as we embrace the grace and sanctity of weaning our breastfeeding child.

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki 2. Continue the conversation. Join us in our Facebook group 3. Subscribe, write a review, and share this with a Mama

In this episode, we highlight the struggles and gifts of pregnancy and birthing. We look at the Catholic history of the Shrine of Our Lady of La Leche and its significance in motherhood and childbirth. 

We share about our visit to the shrine and the powerful moments we experienced during our visit. The episode ends with a prayer to Our Lady of La Leche. 

Join us next week as we conclude our series on breastfeeding. If you have any specific questions you want answered, be sure to let us know in the Facebook Group. 

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki 2. Continue the conversation. Join us in our Facebook group 3. Subscribe, write a review, and share this with a Mama

We are in Week 3 of National Breastfeeding Month, so today we discuss some of the common challenges and breakthroughs in breastfeeding. 

From cluster feeding to engorgement, plugged ducts, mastitis, and even yeast infections, Mama Vicki shares her expertise and wisdom, offering valuable insights on navigating these challenges. 

Together, they delve into the importance of support and how to get through these situations. 

Join us as we explore the journey of breastfeeding and the remarkable breakthroughs it brings for both mothers and their little ones. 

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki 2. Continue the conversation. Join us in our Facebook group 3. Subscribe, write a review, and share this with a Mama

It's Week 2 of National Breastfeeding Month, and today we dive into the nuts and bolts of breastfeeding, highlighting the importance of welcoming a new baby with a supportive community for new mothers.  

We share insights on natural childbirth, the significance of skin-to-skin contact, and the role of proper nutrition and hydration. 

Along with personal experiences and tips, we emphasize the need to build a strong support system and ask for help when needed. 

Join us as we unfold the beautiful, yet challenging journey of early motherhood in this heartfelt discussion. 

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki 2. Continue the conversation. Join us in our Facebook group 3. Subscribe, write a review, and share this with a Mama

We are joined by the wonderful Catholic Mom Coach, Davanne O’Sullivan, to help us navigate the world of school-aged children and work in harmony with them. 

This is a conversation that's brimming with real-life challenges and insights, touching on everything from potty training to the pull of social media. 

We explore how moms can harmonize their homes with a peaceful heart and faithful mindset, find purpose amidst the demands of motherhood, and the power of playful connections with children. 

Join us to discover how faith-based coaching can help mothers feel less alone and create a joyful, fulfilling life both inside and outside the home. 

Whether you're a stay-at-home mom or balancing work life, this episode is for you! Don't miss the uplifting discussion on embracing your unique journey towards holiness and discovering your true calling as a Catholic mom. 

NEXT STEPS:

1. Connect with Davanne on Instagram 2. Email Davanne at hello@thecatholicmomcoach.com to sign up for her monthly workshops 3. Continue the conversation. Join us in our Facebook group 4. Subscribe and write a review here

August is National Breastfeeding Month, so Mama Vicki, a labor and delivery nurse and breastfeeding expert, discusses the first steps to breastfeeding success in today's episode. 

Our hosts share personal experiences and valuable insights on finding support before delivery, understanding your body, and overcoming societal barriers. 

From addressing common concerns about milk supply to the significance of skin-to-skin contact, they guide new mothers through the process. 

Join us as we celebrate World Breastfeeding Week and empower women on their breastfeeding journey. 

NEXT STEPS:  1. Book a FREE Discovery Call with Mama Vicki 2. Continue the conversation. Join us in our Facebook group 3. Subscribe, write a review, and share this with a Mama

Welcome back to part 2 of our interview with Jen DellaCrosse, where we dive deep into the topic of Natural Family Planning (NFP). 

We share personal stories of difficulties and joys while discussing the beauty of NFP, emphasizing the importance of communication, holistic health, and spiritual aspects in relationships. 

The conversation touches on the impact of contraception, fertility health, and the role of faith in marriage. 

You are invited to share your experiences and engage with our podcast community on Facebook. See you there! 

NEXT STEPS: 

1. Jen's interview on The Catholic Talk Show 2. Free Introduction To The Billings Ovulation Method For Couples - July 25 3. Continue the conversation. Join us in our Facebook group 4. Subscribe, write a review, and share this with a friend

We welcome a special guest to the podcast today, our dear friend Jen DellaCrosse. We share the story of how we met Jen and how a true sisterhood has been formed from our friendship. 

We reflect on personal experiences, the impact of divorce, broken families, and the challenges of finding love in today's culture. 

We discuss the virtue of chastity and the importance of natural family planning (NFP). Join us in part one of this conversation with Jen. 

NEXT STEPS: 

1. Jen's interview on The Catholic Talk Show 2. Free Healthy Cycle, Healthy Body Workshop for Women - July 23 3. Free Introduction To The Billings Ovulation Method For Couples - July 25 4. Continue the conversation. Join us in our Facebook group 5. Subscribe, write a review, and share this with a friend