Cycle Wisdom: Women's Health & Fertility – Details, episodes & analysis

In this episode, Dr. Monica Minjeur discusses the challenges and joys of breastfeeding as we celebrate August as National Breastfeeding Month. Whether you're feeding your newborn, infant, or toddler, breastfeeding offers unique health benefits for both mom and baby. Dr. Minjeur shares practical tips to boost your milk supply, ensure a proper latch, and find valuable support. Tune in to learn how to navigate breastfeeding obstacles, explore different feeding methods, and access helpful resources for your journey.

In this episode, we explore the critical role sleep plays in menstrual cycles and reproductive health. Dr. Monica Minjeur shares practical tips for improving sleep hygiene, discusses the impact of melatonin disruption, and highlights the risks of sleep apnea, particularly for those with PCOS. Through a client story, we illustrate how better sleep can lead to improved fertility and overall well-being.

In this episode of Cycle Wisdom, Dr. Monica Minjeur discusses the unique restorative reproductive medicine approach at Radiant Clinic compared to typical OB or primary care offices. Learn how personalized evaluation and treatment can address menstrual and fertility issues, with a focus on long-term health. Hear Taylor's success story, where holistic care led to natural pregnancies despite a PCOS diagnosis and multiple prior rounds of failed IUI. Discover the differences in surgical care and explore the success rates of various fertility treatments.

 In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the impact of stress on menstrual cycles and fertility. Learn about the hormones involved, different types of stressors, and how both acute and chronic stress can affect your health. Dr. Minjeur shares practical strategies for managing stress and improving overall well-being, illustrated by a real-life story of a patient. Tune in to understand how to better cope with stress and maintain a healthy menstrual cycle.

In this episode of Cycle Wisdom, Dr. Monica Minjeur discusses how to navigate conversations with doctors about hormonal birth control for teens. She provides background on why doctors make these recommendations, offers tools and talking points for effective communication, and emphasizes the importance of understanding and using fertility awareness methods. Tune in to learn how to advocate for your daughter's health and make informed decisions together.

In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the world of intrauterine devices (IUDs). She explains the two main types of IUDs, discusses potential side effects and serious risks, and shares why she advises against their use for her patients. Additionally, Dr. Minjeur offers alternative approaches for avoiding pregnancy and managing heavy bleeding that work harmoniously with your body. Tune in for expert guidance on making informed choices for your reproductive health.

In today's episode, Dr. Monica shares the top five vitamins and supplements essential for women's health, especially for those planning pregnancy. Discover why these supplements made the cut and learn about natural food sources and appropriate doses. Join us as we navigate through Audrey's supplement overload, to simplify and optimize health. Remember, this podcast does not constitute medical advice; consult your healthcare professional for personalized recommendations.

Join Dr. Monica Minjeur on today's episode as we delve into the impact of over-the-counter medications, supplements, and products on your menstrual cycles and fertility. Through Bridget's story, we'll uncover how daily ibuprofen use affected her ovulation, shedding light on potential pitfalls of common medications. Discover safer alternatives and understand how substances like antihistamines and supplements can influence cervical mucus and overall cycle health. Tune in and empower yourself with knowledge for improved menstrual health and fertility!

In this episode, Dr. Monica Minjeur delves into the topic of painful periods and other menstrual-related symptoms, affecting up to 15% of women. She shares insights on causes, treatments, and lifestyle changes to alleviate discomfort naturally. Through a client's journey and expert advice, discover the impact of prostaglandins, lifestyle habits, and dietary choices on menstrual pain. Join us for empowering insights and practical solutions to restore balance and vitality.

Join us for this episode as we explore the role of ultrasounds in diagnosing menstrual cycle and fertility-related concerns. Listeners will gain insight into why transvaginal ultrasounds offer greater accuracy, the significance of timing ultrasounds with menstrual cycles, and the various reasons for ordering ultrasounds, from evaluating heavy bleeding to assessing ovarian function. We also discuss why not all cysts mean PCOS and how we can monitor normal development of follicles to help give better insight into your fertility. Join Dr. Minjeur as she explains the diagnostic process and empowers listeners to advocate for their health.