Coaches are everywhere these days.
You can be the best coach in the world but if you don't know how to:
- nail your niche
- position your offering
- find your audience
- sell your services
...Then you're wasting your time. This podcast has been created for coaches like you, who are sick and tired of paying thousands of dollars for courses without getting meaningful results.
Rebecca Bonnington has been in the coaching business for over 16 years and interviews people who can genuinely share their top tips, skills, knowledge, and expertise so that you can stop being a crap coach and start being a kick a** coach.
Give us a 5* review if you find us useful. Contact Rebecca directly with you questions about building your kick a** coaching business.
https://tricres.com/contact/
Site
RSS
Apple
Data updated on 14/07/2026
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
S2 Episode 8: Dori Moreno - Growth Strategist | Coaching Leaders Through Transformation | Helping People & Businesses to Thrive
Season 2 · Episode 8
Wednesday, December 3, 2025 • Duration 31:39
S2 Episode 8: Dori Moreno - Growth Strategist | Coaching Leaders Through Transformation | Helping People & Businesses to Thrive
Dori is a conversation enabler and strategic business advisor / coach, who is passionate about people.
She focuses on the connection of people, culture, brand, sales and operations within a business.
Dori has a special talent for engaging with individuals, teams and leaders, leaving a lasting impact as she becomes fully immersed in every business she works with.
Through her expertise, she helps bring about significant organisational changes and efficiencies that are not only impactful but also easy to measure.
Whether you're seeking clarity in your business direction or alignment in your personal and professional life, Dori guides you through the process of meaningful, sustainable change.
With decades of experience in leadership, team dynamics, and strategic facilitation, Dori brings both insight and practicality to every engagement. Her approach is grounded, human, and designed to create momentum.
If you're looking for a thinking partner who listens deeply, challenges thoughtfully, and walks alongside you to create real impact—get in touch with her!
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
S2 Episode 7: Chris Miller of In-Cre-Mental
Season 2 · Episode 7
Wednesday, November 19, 2025 • Duration 35:24
S2 Episode 7: Chris Miller of In-Cre-Mental
With over 25 years of experience in the coaching and wellbeing industry, Chris is passionate about helping men, and those who support them, rediscover their sense of capability & the confidence in their ability to thrive in an ever-changing world.
As the Founder of In-Cre-Mental, he leverages his expertise in executive coaching, team coaching, and the business of life coaching to provide customized solutions that meet the diverse needs and goals of his clients.
Chris believes that it is the small steps that make the big difference, and that by prioritizing wellbeing, engagement, and culture, individuals, and organizations, can unlock their full potential and create lasting positive change.
"I'm Jennifer Neil, I help professionals and entrepreneurs get back in touch with who they really are, so they can move forward with clarity and confidence.
I'm a well-travelled, creatively trained, and ICF Professional Certified Coach with 30+ years of business, leadership, and life experience. As a brand consultant, facilitator, and small business owner, I bring an entrepreneurial mindset and a sharp focus on results.
I've reinvented myself across cultures and careers, so I know firsthand how purpose, alignment, and connection fuel meaningful change. I don't just coach transformation—I've lived it.
You'll find me honest, direct and with an intuitive ability to get to the heart of the matter quickly but always with kindness and care." ~ Jennifer Neil
Whether you're confused, at a crossroads, or in crisis—Jennifer's services are for you.
This is for:
Professionals who want to get their story back on track—but don't know where to focus for real impact.
Entrepreneurs ready to clarify their personal and business brand to move forward with purpose.
Professional people with an entrepreneurial mindset who dream of self employment but stuck on taking the first steps
What are the outcomes?
Get clear on your values, what's holding you back and what to do about it
S2 Episode 3: Angeline Constantinou - Empowering Women To Break Their Silence
Season 2 · Episode 3
Wednesday, September 24, 2025 • Duration 37:35
About Angeline:
"From Victim to Victor: Helping Women Break Free, Heal, and Step Into Their Power
Have you been carrying the weight of the past for far too long—feeling powerless, fearing the unknown, and questioning your every decision?
I see you. I know the exact feeling because I've lived it, too.
For years, I was trapped—silenced by self-doubt, fear, and the scars of an abusive past. Walking away from an abusive relationship was the hardest yet best decision I ever made—because I finally chose myself. It was my first step toward freedom, healing, and rediscovering my inner power.
The truth is, I didn't do it alone. I had to invest deeply in my personal growth, working with a support system and dedicated mentors who helped me break free from negative beliefs and pushed me to become the best version of myself.
This can be you, too!
My purpose is to help women like you rebuild from the ground up and rewrite their own beautiful stories." ~ Angeline Constantinou
S2 Episode 2: Regina Campbell - Executive Coach/Consultant & Founder of The E3 Leadership Institute
Season 2 · Episode 2
Wednesday, September 10, 2025 • Duration 32:17
Regina is the founder and president of E3 Leadership Institute®, LLC to provide executive coaching and leadership development to help leaders effectively lead in the 21st century and beyond. Regina has an impeccable way of building rapport with leaders and their teams. Regina employs 360-degree feedback to customize strategy to develop and strengthen the leaders' effectiveness. In addition, Regina provides tools and resources to assist leaders in navigating through the complex challenges. Regina, through her one-on-one Executive Coaching, has successfully expanded leaders' capacity while elevating the leaders' leadership effectiveness.
Regina is a highly sought-out speaker and renowned throughout the country as a prolific and transformative lecturer, keynote, and public speaker. She has shared the platform with former NFL Coach the late Tom Landry, and former Chicago Bears Coach Mike Ditka.
Regina joined Tricres as part of our Kick Ass Culture Coaching & Consulting Programme in 2024.
[3:35] What in the arena of education have you taken forward and shared with businesses in the commercial world?
[8:30] Why Regina isn't slowing down! Leadership is where changes come from.
[11:30] Where in the early days did you get your clients from?
S2 Episode 1: Abigail Mills - Rose & Thistle Social Ltd.
Season 2 · Episode 1
Wednesday, August 27, 2025 • Duration 40:06
Welcome to Season 2! It's all about Marketing.
Telling your story. Using what you've got. And starting exactly where you're at now. I
f you're looking for insights into social media marketing and some Instagram breakdowns - then meet Abigail, you've come across a profile you need on your LinkedIn feed!
Abigail Mills is a social media manager, mentor, and director of Rose & Thistle Social Ltd. Her passion is sharing as much of her knowledge and experiences as possible with service providers and social media managers across the UK, Europe, and the rest of the world. She is also a guest speaker for online communities and panellist who loves educating people on social media marketing and her business journey as a business owner under 30.
Abigail helps busy service-based businesses get in front of new eyes so that they can make more money with less hours spent on social, giving them time to focus on the other areas of work that they actually enjoy. 🌹 Here's what Rose & Thistle Social is doing in this space: Social media management - Our done-for-you service where we work in collaboration with businesses across the UK and the Rest of The World to provide high-level social media management.
Education and Consultancy - Business owners can provide their employees and themselves with education about social media marketing.
[8:05] Professionals do the work of marketing that tends to go viral and reacts quickly, for the rest of us it takes time!
[9:15] What are some of the biggest mistakes people make?
[11:10] Give us the idiot's guide to Instagram Stories
tricres #businesscoaching #kickassculture #business podcast #businesscoachtraining #consulting #businesscoaching #businessconsulting #craptokickasscoachingpodcast #businesscoachingpodcast #craptokickasscoachpodcast Find the whole podcast at: Subscribe to the Tricres podcast on YouTube! If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients. If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action! Join our family and community of business coaches & consultants. ---------------------------------- Want to join us for our next Intake Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
S1 Episode 6: Abi Sea of X-Ray Messaging
Season 1 · Episode 6
Wednesday, August 13, 2025 • Duration 33:47
Abi Sea is a copywriter who helps coaches and mentors attract brilliant clients and make more sales through X-ray Messaging.
With nearly 30 years in communications (and a talent for getting to the heart of what people actually do), Abi specializes in messaging that cuts through the noise without sounding like everyone else.
She's the creator of the BLITZ framework – a positive psychology approach that helps business owners grow their businesses without feeling fake, bland, or pushy.
When she's not helping clients turn their expertise into profit, you'll find her co-hosting Adventures in Marketing events and sending out weekly Blitz Monday emails that make messaging feel less scary and more human.
She has ADHD and is perimenopausal, with 2 ND teenagers, a husband and two cats at home. She understands the juggle more than most and firmly believes that being yourself is the best and boldest marketing strategy of all.
Chris has 25 years' experience in and around the coaching world. First, training and coaching for Dale Carnegie in the US and UK, then in sales and delivery leadership roles in outplacement and career coaching organisations. His current role is Global Marketing Lead for transition and coaching solutions at Randstad RiseSmart, while also being on the verge of completing his ICF coach accreditation.
Chris saw the value of coaching following two layoffs in the early 2000's, where he had career coaching. Since then, he has always thought being a coach would form part of his career at some point, which is now coming to fruition.
Following the idea that coaches often 'coach who they used to be', Chris has applied his learning from his own squiggly career, several bumps in the road during his forties and his interest in design thinking to his coaching practice.
He's now developing his own model of midlife transition coaching and posts regularly on the five major challenges most people experience in their forties and fifties and how to address them.
[2:10] Tell us what you were doing 30 years ago when we met in person the first time, and what have you been doing since the early 2000's
[6:55] Many who join us have left the 9 to 5 either by choice or by redundancy, are 45+, kids are older or have left home. Overwhelmingly they want to give back. What are you seeing currently in the marketplace in the corporate world, what patterns are you seeing, who is being let go?
S1 Episode 4: Jo Watson - Sorted in 60
Season 1 · Episode 4
Wednesday, July 16, 2025 • Duration 37:08
If you google 'Jo Watson', what pings to the top of the page is a link to one of the finest writers in the world.
That writer is not this Jo Watson.
She's further down.
She is the copywriter hired by people with great taste in copywriters.
Not the globally acclaimed author of multiple comedy romance novels.
However, thanks to her publisher, Jo *can* actually call herself an author. 'TOT ANALYSIS: Why Running Your Business is Child's Play' is on shelves in all good bookshops under Business/ Parenting/ Humour. Yep - Jo is funny.
Sorted in 60® is fab for hard-working business owners, ambitious career climbers, and over-stretched CMOs. Creative, collaborative & truly transformational, whatever you want or need from your copy, content, messaging, branding, or comms, that's exactly what we'll work on together over Zoom. With Sorted in 60®, you'll either never need me again, or you'll want to work with me forever.
Discover shows related to Crap to Kick A** Coach Podcast, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
Make sure your goals match your real priorities and stop chasing the ones that no longer fit
Make decisions based on who you are now—not who you used to be
If your passion is about making it happen for SMEs you need to listen to our podcast to see real, zero BS business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.
If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
[15:36] Where do most of your clients come from?
[20:00] Where do you see your coaching going?
[22:05] What have you found about your experience working with our Tricres Programme and community?
[26:00] Though on diligence using LI
[29:40] If you knew you only had a year to live, what would you spend your time doing?
If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.
If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Info Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
[12:30] How do you move to the DM's which is next in the process?
[16:55] What happens after DM's?
[19:40] If a client want to use a different platform how does that work?
[22:45]What is the difference between marketing and selling?
[29:30] Articulating the transformation piece, do you have a system for that?
[31:45] Avoiding the tagline trap
[33:00] Where to next? And the 8 principles of Dubai [
If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.
If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Intake Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
[10:00] Tell us about your article you recently wrote called The Happiness Curve
[14:05] Rebecca's theory about hormone shifts, and Chris talks about our brains re-wiring in midlife as we hit our 50s
[17:40] Losing ambition explained, and what advice do you have for people experiencing this
[22:25] Why do you think we don't talk about this? It's a natural progression and not a medical thing, but it's not talked about in the same way menopause is
[25:00] Identity is often attached to peoples jobs or business, what advice do you have for people who need to take a step back?
[28:00] What about organisations who are looking to keep the more mature staff to teach the new generations coming on board?
If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.
If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Intake Session to learn about how to become a business coach? Find out more and sign up to join our waitlist for our free Information Session here: https://tricres.activehosted.com/f/231
[3:45] Talk us through your process for Sorted in 60
[10:30] What kind of people do you help?
[13:10] Prospects after graduating with an English degree
[18:00] When did you go out on your own? When you left your job what did you think you would do?
[21:40] How does Sorted in 60 work?
[23:45] Allergic to LinkedIn?
[29:30] How do you deal with people who criticise?
[34:20] If you had a year to live, what would you change?
If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.
If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!
Join our family and community of business coaches & consultants.
----------------------------------
Want to join us for our next Intake Session to learn about how to become a business coach? Find out more and sign up for our free Information Session here: https://tricres.activehosted.com/f/231
