Conversations With Emily – Details, episodes & analysis

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Conversations With Emily

Emily

Health & Fitness

Frequency: 1 episode/13d. Total Eps: 20

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.

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Apple Podcasts

🇬🇧 Great Britain - alternativeHealth
13/04/2025
#97

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https://drjoedispenza.com/shop/collections?shopSection=Blessing%20of%20the%20Energy%20Centers%20
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https://www.listennotes.com/podcasts/radically-loved/meditation-yoga-nidra-for-kTr45d62JsR/?srsltid=AfmBOopYZZFbHkDvt9DXCflx4PitPLoMGpgCmpQwYeJHkHKu2l5P3ELJ
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https://www.buzzsprout.com/1773033/support
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Score global : 52%

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Episode 19 - Mind Alchemy: Unlocking the Power of Your Brain Waves

Season 1 · Episode 19

Wednesday, April 9, 2025 • Duration 28:23

In this enlightening episode of Mind Alchemy, we explore the fascinating world of brain wave frequencies and how they shape our thoughts, emotions, and experiences. From the fast-moving Gamma waves of creativity and insight, to the deep, healing Delta waves, we break down each brain state and offer simple, practical techniques for shifting into them.

You’ll also learn how your brain naturally transitions between different states while waking and falling asleep, and how you can use these moments of transition to tap into deeper insights and clarity. Plus, discover how to connect with the quantum field — a space beyond your senses, where infinite potential and creation reside.

Whether you’re new to brain wave work or looking to deepen your practice, this episode provides a gentle yet powerful roadmap for cultivating greater mental clarity, creativity, and emotional healing. Tune in and unlock the potential within your own mind.

Support the show

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Episode 18 - Benefits of Yoga Nidra

Season 1 · Episode 18

Saturday, April 5, 2025 • Duration 17:51

In this episode, we explore the powerful practice of Yoga Nidra — a deeply restorative, guided meditation often called “yogic sleep.” You’ll learn how it benefits the brain, body, and emotional wellbeing by reducing stress, enhancing sleep, supporting healing, and activating deep states of consciousness. Whether you’re new to the practice or looking to deepen your understanding, this episode offers both science and soul to inspire your journey into rest, renewal, and inner clarity.

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Episode 10 - Asteya (non-stealing)

Season 1 · Episode 10

Thursday, November 28, 2024 • Duration 18:24

In this episode Emily goes over the Yamas, which are part of yogic philosophy.
They are a way to help us align our lives and destiny to one of fulfilment, happiness and joy.
Emily explains how yoga is really an ancient science developed to elevate human suffering.
This episode explores the third yama - Asteya (non-stealing).
Emily discusses how there are four ways we might 'steal' and how to align our words, actions and thoughts to Asteya.

Recommended Reading:
The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele

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Episode 9 - Sayta (Truthfulness)

Season 1 · Episode 9

Sunday, November 17, 2024 • Duration 15:55

In this episode Emily goes over the Yamas, which are part of yogic philosophy.
They are a way to help us align our lives and destiny to one of fulfilment, happiness and joy.
Emily explains how yoga is really an ancient science developed to elevate human suffering.
This episode explores the second of the four Yamas - Sayta (Truthfulness) .
Emily covers topics such as speaking your truth and authenticity.
She also explains what can happen when we don't express ourselves in our own unique way.

Recommended Reading:
The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele

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Episode 8 - Ahimsa (Non-Violence)

Season 1 · Episode 8

Wednesday, November 13, 2024 • Duration 23:57

In this episode Emily introduces the Yamas, which are part of yogic philosophy.
They are a way to help us align our lives and destiny to one of fulfilment, happiness and joy.
Emily explains how yoga is really an ancient science developed to elevate human suffering.
This episode explores the first of the four Yamas - Ahimsa (non-violence).
Emily covers topics such as balance and compassion which are part of this teaching.

Recommended Reading:
The Yamas & Niyamas: Exploring Yoga's Ethical Practice - Deborah Adele

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Episode 7 - Survival Tips for Mums

Season 1 · Episode 7

Wednesday, October 30, 2024 • Duration 26:15

In this episode Emily shares all her secrets, tips and tricks that she has personally used to survived as a mother. She shares practical tips to save time and energy as well as some practices to help balance and restore the nervous system, a fundamental part of health and wellness.
Please share this episode with all your mum friends, especially the single mothers out there.
Also, thank you for your care and devotion to serving humanity by raising the next generation of light beings on this planet.

Automatic Vacuum Cleaner -
Eufy RoboVac 11S Slim Robot Vacuum

Yoga Nidra -
https://www.listennotes.com/podcasts/radically-loved/meditation-yoga-nidra-for-kTr45d62JsR/?srsltid=AfmBOopYZZFbHkDvt9DXCflx4PitPLoMGpgCmpQwYeJHkHKu2l5P3ELJ

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Episode 6 - The Chakras

Season 1 · Episode 6

Saturday, October 26, 2024 • Duration 33:05

Emily discusses the energy centres in the body known as the chakras.
These different centres of the body help to govern the health and vitality of the body and animate themselves through different characteristics.
Emily explains how to balance each centre and bring vitality and health to the body system.

Recommended meditations:
https://drjoedispenza.com/shop/collections?shopSection=Blessing%20of%20the%20Energy%20Centers%20

Recommended Reading:
Eastern Body, Western Mind - Anodea Judith

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Episode 5 - Conscious Relationships

Season 1 · Episode 5

Wednesday, October 23, 2024 • Duration 28:05

In this episode, Emily discusses relationships and how we relate with others and ourselves.
She speaks about relationships from a yogic perspective, viewing the other with reverence and mystery and also shares some of her own personal experiences with relationships and what she has learnt about creating strong loving connections.
She points out a couple of red flags to be aware of and how to respond with undesirable behaviours using tools such as boundaries.
References:
Invincible Living: Kundalini Technology - Guru Jagat
How to Do the Work - Dr Nicole Perel

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Episode 4 - Making Loving Food Choices

Season 1 · Episode 4

Saturday, August 10, 2024 • Duration 14:48

Emily discusses some great alternatives if you're wanting to make more loving food choices, particularly if you have endometriosis or PCOS.
Naturally these tips can be applied by anyone who is wanting to make more loving choices when it comes to the food they are putting into their body temple.

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Episode 3 - The Quantum Way of Thinking

Season 1 · Episode 3

Saturday, August 10, 2024 • Duration 24:35

In the episode Emily discusses a paradigm shift and way thinking about the reality to a quantum way of thinking and relating.
She discusses how to connect with the quantum field and make changes to the energy that you are broadcasting.

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Conversations With Emily – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

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Apple Podcasts

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Conversations With Emily – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

Buzzsprout1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other2

Buzzsprout1