Conversations We Need To Have

Podcast details

Technical and general information from the podcast's RSS feed.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

Publication history

Monthly episode publishing history over the past years.

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Killing ANTs

Season 1 · Episode 14

Thursday, August 6, 2026 • Duration 09:42

In this episode of Conversations We Need to Have, Andrea explores something that quietly shapes our mood, confidence, and behaviour every single day — Automatic Negative Thoughts, or as she likes to call them, ANTS. These thoughts show up uninvited. They sound convincing. And when left unchecked, they can overwhelm our emotional “picnic” — leading to anxiety, low self-esteem, and patterns of self-sabotage.

Resources Mentioned:

Healing ADD - Daniel G Amen

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Premature Ejaculation

Season 1 · Episode 13

Thursday, July 30, 2026 • Duration 06:20

Episode Title: Premature Ejaculation: Understanding, Confidence, and Control

In this episode, Andrea breaks down what premature ejaculation really is — and why it’s far more common, treatable, and understandable than most people think.

Resources:

NHS: Premature Ejaculation Guidance

The New Male Sexuality — Bernie Zilbergeld

COSRT (UK) – Psychosexual therapy directory

Sexwise UK

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Erectile Disfunction

Season 1 · Episode 12

Thursday, July 23, 2026 • Duration 06:25

In this episode, Andrea tackles one of the most common but least discussed issues in sexual health — erectile dysfunction (ED).

It’s something that affects 1 in 5 men in the UK — and no, it’s not just older men. ED can be physical, psychological, or both — and often, it’s your body’s way of saying something needs attention.

Andrea breaks down what causes ED, how to get it checked, and why it’s rarely “just in your head.” She also explores how ED can open the door to deeper intimacy, better communication, and a redefinition of what sex can be.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Masturbation

Season 1 · Episode 11

Thursday, July 16, 2026 • Duration 07:37

In this episode of Conversations We Need To Have, we’re talking about something almost everyone does… but not everyone feels comfortable discussing.

Masturbation.

Openly. Honestly. Without shame.

This episode breaks down what masturbation actually is, the real science-backed health benefits, the myths that have been passed down for generations, and when (rarely) it might be worth seeking support.

Educational material referenced from:

The Cleveland Clinic (health blog and educational resources)

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Loving Kindness Exercises

Season 1 · Episode 10.5

Monday, July 13, 2026 • Duration 03:39

In this episode, Andrea explores two powerful — and surprisingly complementary — tools for emotional wellbeing: the Loving Kindness meditation and the F* You exercise.**

The first helps you soften — to build compassion, warmth, and acceptance toward yourself and others.

The second helps you strengthen — to set boundaries, claim space, and protect that compassionate self you’ve worked so hard to nurture.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Body Image, Self-Talk & Self-Compassion

Season 1 · Episode 10

Thursday, July 9, 2026 • Duration 08:12

In this episode, Andrea dives into one of the most personal and powerful topics in therapy — how we see ourselves.

From the moment we wake up, we’re surrounded by messages telling us what our bodies should look like, how they should perform, and what’s “good enough.”

It’s no wonder so many of us end up in battles with the mirror.

Andrea explores how self-talk, body image, and self-compassion shape not just how we feel about our bodies, but how we connect with others — emotionally, sexually, and relationally.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Q&A

Season 1 · Episode 9.5

Monday, July 6, 2026 • Duration 08:24

Andrea addresses some common and less common questions - and directs you where you can find more detail in Conversations We Need To Have episodes - some that are already out and some that are on their way!

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Polyvagal Theory

Season 1 · Episode 9

Thursday, July 2, 2026 • Duration 06:07

In this episode, Andrea breaks down the science behind how your body keeps you safe — even before you realise it.

We’re diving into The Polyvagal Theory, a simple but powerful way to understand why you sometimes feel calm, anxious, or completely shut down for “no reason.”

Sources

Polyvagal Theory in Therapy – Deb Dana

The Pocket Guide to the Polyvagal Theory – Stephen Porges

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Affairs

Season 1 · Episode 8

Thursday, June 25, 2026 • Duration 07:47

In this episode, Andrea explores one of the hardest — but most important — conversations couples can have: how to overcome an affair.

What counts as an affair?

Why do they happen?

And what does it really take to heal when trust has been broken?

Affairs don’t always mean the end. For some couples, they become the start of something more honest, intimate, and real.

Resource:

After the Affair — Janis Abrahms Spring, PhD

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Love Languages

Season 1 · Episode 7

Thursday, June 18, 2026 • Duration 03:59

In this episode, Andrea breaks down one of the most popular — and often misunderstood — relationship concepts: love languages.

We all give and receive love differently, yet many couples end up feeling unseen or unappreciated — not because love is missing, but because it’s being expressed in the wrong language.

Andrea explores the five love languages — and explains how understanding both your own and your partner’s preferences can dramatically improve connection, intimacy, and emotional safety.

Because love isn’t just about intention — it’s about impact.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Conversations We Need To Have – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Conversations We Need To Have – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify