CONSCIOUS LIVING PARENTS – Details, episodes &amp; analysis

LEVI WALZ

Web: https://www.baselineactive.com/products/ultimate-girls-day-out-brisbane-august-11-2025

Instagram: https://www.instagram.com/themindbodyguy

#27 - Conscious Parenting GONE WRONG | Ashy & Levi

samedi 6 juillet 2024 • Duration 28:40

Gentle parenting and conscious parenting—sounds similar, right? Think again!

In this eye-opening episode, Ashy and Levi reveal how conscious parents can accidentally slide into gentle parenting, and the surprising consequences that follow. They break down the crucial differences and share real-life parenting stories to help navigate the complexities.

Don't miss this punchy, insightful discussion that will challenge your perspective and sharpen your parenting skills. Tune in now!

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TODAY'S SPONSOR

The Ultimate Girls Day Out Event (August 11, Brisbane)

12 weeks of Self Development in 1 Incredible Day

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#18 - Guilt, Gratitude, Growth and Gifts | Ashy & Levi

samedi 9 mars 2024 • Duration 19:22

This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for. Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.

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TODAY'S SPONSOR

Baseline

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#17 - Mum Guilt and More… | Dr Sophie Brock

samedi 2 mars 2024 • Duration 01:02:12

This is an episode EVERY mother and we mean EVERY mother needs to listen to twice!

That might sound dramatic but the truth bombs and gold nuggets Dr Sophie drops in this episode are wild. If you struggle or simply occasionally struggle with mum guilt, overwhelm, prioritising business vs family vs social vs me time or any of the huge amount of pressures mums have to navigate every day then this podcast episode is for you.

Prioritise you, prioritise the time to give this a listen. You’re welcome :)

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TODAY'S GUEST

DR SOPHIE BROCK

Web: https://drsophiebrock.com/

Instagram: @drsophiebrock

Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.

Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.

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TODAY'S SPONSOR

Baseline

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#16 - Co-regulating Our Kids with EQ | Ashy & Levi

samedi 3 février 2024 • Duration 28:29

Inspired by the last episode with Dr Jenny Woo, Ashy and Levi dive deeper into emotional intelligence for kids and how it positively affects the entire family. The more emotionally fit and intelligent we are, the more we can help co-regulate our children while empowering them to regulate themselves! You’re going to love this chat.

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TODAY'S SPONSOR

Baseline

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HOSTS

ASHY BINES

LEVI WALZ

https://www.dropbox.com/scl/fi/k54uwaiw1y3f5qwak3vw3/CLP16.mp4?rlkey=98qmlrdroot4b7cxmde8sw6dl&dl=0

Instagram: https://www.instagram.com/themindbodyguy

Episode

highlights

https://www.dropbox.com/scl/fi/3j27roa2em13aqnn6i3hh/CLP18-highlight.mp4?rlkey=9ov0t1oc8uhvkph3rwreb598s&dl=0

#15 - Mind Brain & Emotion for Parents and Kids | Dr Jenny Woo

samedi 27 janvier 2024 • Duration 01:04:57

If you’re looking for one CLP Pod Episode with the most gold nuggets in all areas of conscious living, and emotional intelligence for parents and kids then today is your day.

In just 60 minutes we cover so many key areas of emotional intelligence for healthy development and parenting of children.

This statistic shocked me because we’re hearing about it more and more. But did you know that studies show that we are less emotionally intelligent than in the past decade?

Our communications are increasingly twitter-like with acronyms and emojis. We make decisions based on the number of likes. We are feeling more distracted, stressed, and lonely. Building our emotional fitness is one of the most important things we can do for our health

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TODAY'S GUEST

DR JENNY WOO

Web: http://mindbrainemotion.com

Amazon: https://www.amazon.com.au/dp/B0BVTK9NLH

Instagram: https://www.instagram.com/mindbrainparenting/

Dr Jenny Woo is a Harvard-trained Emotional Intelligence researcher, educator and mum of three.

At the world renowned Harvard innovation labs, she developed the 52 essentials card series that are now in over 50 countries and serving as a key EQ learning tool for schools, workplaces and homes.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#14 - ‘The Baby Whisperer’ | Dr Golly

samedi 20 janvier 2024 • Duration 01:03:49

It’s easy to see why Dr Golly is affectionately known as the Baby Whisperer. This is definitely a podcast that all new parents or parents-to-be do not want to miss.

In this podcast, we cover everything from Conscious Eating and Behaviour Change to Purple Crying and more…

*Note: This was another 2023 chat that hasn’t been released until now. This chat was truly a great reminder to trust our intuition as parents and back what we see and feel is best.

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TODAY'S GUEST

DR DANIEL GOLLY

Web: https://drgolly.com/

Instagram: https://www.instagram.com/drgolly/

Dr Golly is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over more than a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents’ understanding of their baby’s cues and bring everyone closer to a full night’s sleep.

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TODAY'S SPONSOR

BASELINE

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#13 - Co-Parenting Struggles, Seasons and Success | Katie F

samedi 13 janvier 2024 • Duration 53:30

Yes, it’s been a minute since the last CLP podcast, but we’re back after an extended break in 2023.
Ashy & Levi are joined by Mindset coach, author, and good friend Katie Ford to discuss one of the toughest situations a parent can go through. Co-parenting.

This one has a bit of everything and definitely some big ahh-ha’ moments for the panel (not to mention a heap of laughter)

This pod definitely isn’t just for those on the co-parenting journey. The tools and topics discussed in this pod are incredibly relevant to all parents.

Think about it. At times, we’ve all had ‘strong discussions’ with our partner about what is best for our darling children. Imagine how heightened those discussions would be in a co-parenting environment.

If you’re always looking for tips, tools and some solid experience shares on how to improve comms with your partner and children, this one is well worth the listen

Enjoy!

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TODAY'S GUEST

KATIE FORD

Web: https://katieford.com.au/

Instagram: https://www.instagram.com/katieford.com.au/

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TODAY'S SPONSOR

Baseline Activewear

Are you ready to raise your baseline?

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HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#12 - I’m Not Good Enough | Ashy & Levi

lundi 10 avril 2023 • Duration 23:58

Inspired by last week's chat, Ashy and Levi discuss the common narrative that holds many of us back as parents, as partners, and personally too… I’m not good enough.

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TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

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HOSTS

ASHY BINES

LEVI WALZ