Colour Kristina Talks Podcast for Hairdressers – Details, episodes & analysis

As hairdressers, we juggle managing client expectations, staying on top of trends, and the physical and emotional toll it takes on our bodies. Breathwork isn't just for yogis or meditation gurus; it's a powerful practice that anyone can integrate into their daily routine, no matter how hectic life gets.

Joining us is Jake Putan, a barber and educator specialising in teaching breathwork to barbers, salon owners and hairdressers. Jake will share how these techniques can help you step back from the chaos, maintain a healthy mind and body, and thrive in our demanding industry. Get ready to discover a transformative practice that could change how you approach your work and well-being.

Breathwork, also known as conscious breathing, has roots in several indigenous cultures and is a powerful tool for stress relief. But what exactly is stress, and how can breathwork help alleviate it?

In the fast-paced world of hairdressers, barbers, and salon owners, the constant influx of messages and clients demanding instant replies can take a toll on mental and physical well-being. Given the hectic schedules and physical demands of working in a salon or barbershop, incorporating simple breathwork techniques into your daily routine can make a world of difference.

Listen to episode 180 of the Colour Kristina Talks Podcast to learn more.

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Want to learn more? Here are a few ways I can help you:

Full show notes with important links can be found at https://www.kristinarussell.com.au/180

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Buy a ticket for my Melbourne or Sydney Copper hair colour workshop here >> https://kristinarussell.com.au/paint-the-town-red-workshop

Box Dyes? Yay or Nay? Where do you sit on this topic? Are you angry or annoyed when a client has been colouring their own hair with box dye? Or do you operate a judgement free zone in your salon for DIY’ers?

How do you respond when a client asks you if they can just touch it up themselves between salon visits? Do you have solutions for clients that need to push their appointments out further due to the cost of living crisis? 

Box dyes have seen a resurgence lately due to their affordability and accessibility. With rising expenses, many individuals are opting for cost-effective solutions to maintain their hair. As salon professionals, it's important to understand why clients choose box dye and how we can support them in achieving their desired results without judgment.

Listen to episode 179 to learn how to guide your clients through DIY colour decisions and ultimately, how to remove box dye in the salon.

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Want to learn more? Here are a few ways I can help you:

Full show notes with important links can be found at https://www.kristinarussell.com.au/179

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

In the ever-evolving landscape of hair colour, where trends shift like the seasons, innovation is key. Among the latest advancements, one technology stands out: ChatGPT.

Harnessing the power of artificial intelligence, ChatGPT offers a revolutionary approach to generating basic hair colour formulas.

Wondering if Chat GPT can help you formulate haircolour? In this episode, we answer that question.

We'll be talking about this groundbreaking tool, we'll explore its benefits for newcomers to the industry, its limitations, and the indispensable role of expert guidance in mastering the art of hair colouring.

Chat GPT is a free app on your mobile device or desktop computer. If you’re an emerging colourist or hairdresser seeking inspiration for formulas, I’ve got a few ideas to help you get started with Chat GPT, including 5 scripts you can steal to use as your own.

Don't worry! Robots can not replace us Hairdressers as you'll find out when you listen to this episode of the Colour Kristina Talks Podcast for Stylists and Salon Owners.

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Want to learn more? Here are a few ways I can help you:

Sign up here for my FREE LIVE CLASS on Copper Hair Colour https://www.kristinarussell.online/copper

Full show notes with important links can be found at https://www.kristinarussell.com.au/169

Send me a message on Instagram -  let's chat! https://www.instagram.com/colourkristina

US Colorist + Brand-Free Educator Elaine Travis teaches hairdressers how to formulate fearlessly using her signature formula, aptly named “The Universal Law of Lift”. Have you ever mixed up colour and then get stuck on how it went wrong? Knowing the colour is only half the equation. Listen to learn the most interesting hair colour formula you'll ever learn! Literally, mind-blowing stuff!

In this episode of the Colour Kristina Talks Podcast, we’re talking about fearless formulations and online education, and why 2021 is a great time to immerse yourself in supportive online communities to achieve your educational goals.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/77

REVIVAL TICKET LINK FOR 2-DAY VIRTUAL EVENT https://www.expertcolorsolutions.com/kristina-revival

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

Richard Kavanagh is a seasoned award-winning Session Stylist. He has worked on hundreds of shows, shoots, campaigns & education events across the globe. If you would love to be styling hair backstage at Fashion Week, on photo shoots or start entering photographic competitions, but have no experience or get overwhelmed with what strategy to take, this is the podcast for you!
Richard shares his secrets to help Hairdressers enter the world of session styling with knowing it's more than just doing hair.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/76

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

Weddings, debutantes, high school formals, birthdays, performances, engagements, or just a fun night out could all be considered as a special occasion.

In this episode, I am talking with Long Hair Styling Expert + Educator Lorna Evans about special occasion hair colour and styling and why you need a different approach to classic colours and blow-dry techniques. We dive deep into technique, tools, hairline considerations, online education and how to market yourself to attract and build a loyal happy clientele.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/75

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

In this episode, we’re talking about Express Colour Correction Strategies and what to do when unexpected outcomes or whoopsies happen in the salon. Let me help you fix those unexpected outcomes with creative solutions! 

In the world of hair colouring, corrections can be express if it’s just a quick technique needing a minor adjustment or perhaps you view something at the basin area as you remove a colour & realise it needs a little extra finesse or brightness or customization.

Listen to this episode of the Colour Kristina Talks Podcast to learn my 3 favourite fixes for quick corrections that are common in every salon.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/74

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

FREE EBOOK - The Ultimate Guide for Colour Corrections https://kristinarussell.com.au/25

Social Media has frequently been changing and all the updates can be difficult to navigate without the right support from a coach or education. In this episode, we’re talking about Instagram Video Strategy and why you need one.

We are talking with the Founder of Melbourne Hair Blogger and Social Salon School, Nicole Healy. She has been in the Hair Industry for over 19 years and now specialises in Coaching Hairdressers on Social Media Strategies, and she is excited to share her knowledge with you.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/73

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

FREE EBOOK - The Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/hair-painting-for-redheads-ebook/

Balayage is a technique to is adaptable to blondes, brunettes, Brondes and redheads. Anyone that wants natural sunkissed haircolour is the ideal client to try subtle freehand techniques. 

I’ll be sharing with you in this podcast strategies for toning red hair and copper clients that request to go lighter because I want you to understand that it’s the complete opposite of everything you have been taught about zone toning for blondes and brunette hair.

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/72

FREE EBOOK - The Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/hair-painting-for-redheads-ebook/

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina

The 2 most common questions that clients ask me is whether they suit a warm or cool colour, or if their skin is warm or cool.

Wondering what’s the difference between warm and cool tones when hair painting for redheads? In this episode, we answer that question. 

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SHOW NOTES of this episode and links mentioned in the interview https://www.kristinarussell.com.au/71

FREE EBOOK - The Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/hair-painting-for-redheads-ebook/

DM KRISTINA ON INSTAGRAM https://www.instagram.com/colourkristina