Coffee with the Docs – Details, episodes & analysis

We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a breath of fresh air!

Check out his new book, “Parenting at your Child’s Pace” today!

Follow him on instagram @drjoelgator

Episode Partner: Some of our favorite supplements to use as parents are VerVita’s Kalmz and Inspiracell. Both of these help induce a restful night’s sleep - perfect for those early years!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease.

Episode Partner: Two of our must-have products are made by VerVita! Check out their essential oil blend Immune Harmony and their supplement ImmuneRmor. Great to have stocked for the season!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

We chat all things root cause and why mindset matters so much. There are no incurable diseases, just incurable people. Dr Cohn has been in practice for 35 years and has so much knowledge in holistic care. He drops some amazing stories about root causes that you would have never suspected and how important emotional work is. 

• Sign up for his biostacking summit that is free april 21-28 https://www.drhowardcohn.com/a/2147825963/BxMk43jc

Coupon code: NICOLE

• www.cohnhealthinstitute.com

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

Dr. Nicole interviews Dr. Anna Cabeca in today's episode on how her keto green program can help reset and rebalance your hormones, naturally! They discuss how keto green can help various conditions such as: weight loss, fertility challenges, fatigue, mood swings, and more!  Order her new book, Keto Green, here! To learn more about Dr. Anna, click here!

In this episode, Dr. Abby interviews Missy Bunch on the impact that addressing your nervous system health can have on fitness and movement! In this unique approach to fitness, we learn how our neurology can greatly impact our ability to move efficiently, heal old injuries, and stay pain free! Missy also gives us a couple of simple drills you can incorporate into your daily routine to keep your nervous system working optimally!

To learn more about Missy + her offerings, click here!

Follow her on instagram @missybunch15

Missy Bunch is a neurology expert, fitness coach, speaker and former professional dancer who specializes in injury prevention, injury rehabilitation, joint mobility and pain management. Dancing since the age of three, Missy has always been fascinated by human movement and its complexity. After a four-year knee injury following her professional dance career with the Golden State Warriors, she made it her life’s mission that no one endure the frustration and hopelessness she felt when it seemed nothing could heal her. In 2010, she was introduced to Z-Health, a neurocentric education company and after just a single session, Missy's knee pain was gone and her life changed forever. Over the next several years, she dove head first into the Z-Health curriculum and became one of only 50 master trainers in the world. Missy shares her expertise and, most importantly, her passion for her clients' health and quality of life through teaching workshops, building personal and corporate programs and speaking around the country, and most recently through the business she co-founded, Movement IQ.

This episode delves deep into winemaking and how important it is to consume wines that are free of additives and chemicals. Todd White, CEO of Dry Farm Wines educates us on how toxic most conventional wine is, the impact those toxins can have on our health, and how to find clean wine that you can enjoy in a healthier way. To order your own Dry Farm Wine, and get a penny bottle, use this link! https://dryfarmwine.com/coffeewiththedocs To learn more about Dry Farm Wines, click here: https://www.dryfarmwines.com

In today’s episode, we interview the “Strong Sistas” Ashley + Sarah Armstrong all about the benefits of the carnivore diet! We discuss their personal stories of reversing their own autoimmune conditions with shifting their diet to only consuming animal products. We talk about the difference and benefits between diets such as: paleo, ketogenic, and carnivore, and how you might know if carnivore could be a good fit for you!   Ashley & Sarah Armstrong (the “strong sistas") are two sisters passionate about sharing the carnivore way of life, regenerative agriculture, & all things health & fitness. Ashley is getting her PhD in Mechanical Engineering and will be defending at the end of 2020, and Sarah received her bachelors in Health Sciences & post grad studies in Integrative Nutrition. Together, Ashley & Sarah run ArmStrongSisters LLC, offering coaching & nutrition services to those interested in improving their health and/or physique. They’re currently working on a nose-to-tail cookbook with Dr. Paul Saladino which will be released early Summer 2020, and are developing numerous other resources for those interested in starting and optimizing the carnivore diet.    Ashley & Sarah VLOG their life, diet, & workouts every single day on YouTube, which you can find here: https://www.youtube.com/channel/UCSpofOL75STGMvUUlD5em7g    They’re also active on Instagram: @strong.sistas   Check out their weekly newsletter every Sunday with free workouts, recipes, tips, & fun stories, which you can subscribe to from their website: www.armstrongsisters.com

Get ready for all the knowledge bombs in this episode! Dr. Abby + Dr. Perry delve into the importance of the lymphatic system as well as how important it is to address the body as a systems based approach - taking into account the whole person when treating any symptom or dysfunction in the body. Read more about Dr. Perry below, and see links to his courses and offerings! Follow Dr. Perry: Social media: @stopchasingpain Website + Courses: https://www.stopchasingpain.com/ Lymphatic Mojo Online Course: https://vimeo.com/ondemand/lymphaticmojo Podcast: Stop Chasing Pain Podcast   Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.

In this interview, we talk with Dr. Tom Bayne, co-founder of microbiome labs. Dr. Bayne is one of the smartest docs we know, and commonly referred to as the "gut guy." We delve deeply into the research and efficacy of probiotics on the market, and why choosing highly researched products is a must. We talk about how important it is to address our microbiome and gut health, and how prioritizing your gut health can improve your life. To order megasporebiotic for yourself, click here! To learn more abotu Dr. Bayne's company, microbiome labs, visit here.

In this episode, the docs discuss easy and actionable steps to help boost your immune system, especially amongst the current coronavirus outbreaks. This episode applies anytime though, with our best practices to support your immune system physically and emotionally! If you have any questions regarding supplements and how to best support your system, feel free to DM us on instagram @coffeewiththedocs or drop us an email at: coffeewiththedocs@gmail.com. If you feel called, please leave us a review! We love to hear your feedback, and it helps us reach and support as many people as possible!