Coaching and Positive Psychology – Details, episodes & analysis

Coaching skills are changing how teams communicate and solve problems. This episode features Alexis Murray, Level 2 Program Manager, as we explore why employers now see coaching as essential rather than optional.

Learn more at https://cappinstitute.com/

Anyone can call themselves a coach. Very few practice coaching at a professional level. In this episode, you will learn what legit coaches do differently and why standards matter for results and credibility.

Learn more at https://cappinstitute.com/

In this episode, Valorie identifies the six Core Vulnerabilities that most impact your relationship with time.
Listen in as she provides you with skills and practical research-based tools to make wise, meaningful choices with your time.

In this episode of the CaPP podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and executive coach. Robin and Valorie distinguish the differences between coaching and counseling and when both are appropriate to use.

A common misconception about coaching is that it’s just for coaches that have their own business or coach within an organization. The truth is that all of us need coaching because coaching skills are really life skills. In this episode, I’m sharing the three research-backed reasons why incorporating “The Coach Approach” into your life can transform your leadership, relationships, and your work.

Your thoughts create physical and emotional reactions that drive your actions and motivation. So the more you understand the connection between what happens in your mind and body, the better equipped you are to move forward in the face of fear, anxiety, and obstacles that threaten to hold you back. This week, Valorie talks to Dr. Ebony Glover, neuroscientist and director of the Affective Neuroscience Laboratory at Kennesaw State University, where she conducts research to better understand the biological factors associated with fear and anxiety. In this conversation, she helps us pinpoint why anxiety is on the rise in our current culture, the impact of race relations on mental health, and how to increase your inner resilience and thrive, even in the face of fear. 

If there's a conversation you need to have that feels uncomfortable, I've got a way to make it easier with my seven-point memo for your next critical conversation. I'll lay out a roadmap that will lead you through difficult conversations and make them less intimidating whether you're talking to an employee, spouse, or friend. Learn more in my book Successful Women Speak Differently!

How does imposter syndrome impact you, and how can you coach yourself through it? In this episode, CaPP Institute founder and CEO, Valorie Burton, discusses how coaching can be the secret to resilience with guest Marisel Herrera, a CaPP Institute graduate who is helping colleges and universities across the country to coach their students into success. From the housing projects of New York City to the halls of academia, Marisel shares about her journey and how coaching can help you navigate the emotions and challenges that come with blazing a new trail.

What if taking three minutes a day to answer three simple questions could leave you more focused and happier? In this episode, CaPP CEO and founder, Valorie Burton, equips you with three self-coaching questions to ask yourself daily for greater well-being and productivity.

Even though the field of coaching is 30 years old now, it’s still considered a new field. It's constantly growing and changing, but it's founded upon proven research-based methods.

CaPP Institute Founder and CEO, Valorie Burton, is joined by fellow Master Coaches, Lafern Batie and Kim DuBrul.

They discuss the ins and outs of coaching and how you can use these skills to accelerate your personal life, business, or career aspirations. Find out in this expert round table discussion how coaching really works.