Chick Chat – Details, episodes & analysis

As parents, we want to set our children up for success in every area of life, and one crucial skill that often gets overlooked is financial literacy. In a world where financial decisions play such a big and vital role in our lives, teaching kids how to be smart with money is one of the most valuable gifts we can give them. Our guest today, money mindfulness expert David Delisle, agrees and is on a mission to change how we teach our kids about money. He says, "As a society, we need to eliminate all of the shame and judgment around money . . . which may even be trickling into our parenting methods." Who is David Delisle? David Delisle, founder of The Awesome Stuff™, is a bestselling author, entrepreneur, real estate investor, speaker, and most importantly, a Dad. He is a contributor to Entrepreneur, Yahoo! News, Thrive Global, and more. At age 11, David made his first investment, and by age 20, he began investing in real estate and was retired by age 40. So inspiring! His book, The Golden Quest, is a Calvin & Hobbes-style graphic novel that teaches potent lessons about money, focusing on breaking the cycle of always chasing more. David’s goal is to change how our kids think about money and create more freedom for what’s most important to them . . . the Awesome Stuff™. David has been featured on Good Day LA, Good Day DC, Yahoo Wealth, Be Well, NTD TV, ScaryMommy, GoBankingRates, MindBodyGreen, Credit Sesame, and more. What Did We Discuss? In this episode, we chat with David Delisle about how to teach our kids about money and boosting their financial literacy. Conversations around money are the foundation of increasing our kids’ financial literacy. Parents can demonstrate money mindfulness with their kids by simply talking about money, letting them know what you’re saving for, and your priorities.  Whether you have a toddler just learning about counting or a teen getting their first paycheck, this is an episode that all parents should listen to. So grab a notebook, and let’s start building the foundation for your child’s financial future! David's Resources Website: daviddelisle.com Company: theawesomestuff.com Instagram: @theawesomestuff LinkedIn: @DavidDelisle His book: The Golden Quest Thank you for listening to this episode! Go to the SHOW NOTES for more details and be sure to subscribe to our podcast, leave us a review, and follow us on our podcast Instagram page @thebabychickchat for more content! Cheers to financial literacy and financial freedom! Learn more about your ad choices. Visit megaphone.fm/adchoices

I grew up in the late 80s and 90s. Back then, things were a lot simpler. There weren't any smartphones, and the internet was nonexistent. It didn't feel as fast-paced and loud as it is today. Thinking back to childhood, I remember playing outside a lot and having sleepovers at my girlfriends' houses on the weekends after we picked out a movie at the local Blockbuster store. Life was pretty sweet. I hope that's how everyone feels about their childhood. But maybe I was young, naive, and oblivious to the worries that adults face. Or maybe I was just really lucky that nothing scary had happened to me at that point in my life. Today, I feel like we have so much more information available at our fingertips. We can know what's going on in every part of the world instantly on our phones. While this technology is amazing, it can also be overwhelming. There is no denying that we all know so much more about the world and what can and does happen to people (good and bad) daily. It has shed light on many things we may have never known. For instance, how we've lately seen headlines about terrible things happening to children during sleepovers. It's upsetting and disturbing and causing parents to debate their kids having sleepovers entirely. Today's guest, Kristin Andrus, is extremely passionate about this topic. Her family has one big rule: They don't allow their children to have sleepovers. Some people disagree wholeheartedly with this rule, while others agree with her stance because they, too, know of scary stories that can happen and have happened during sleepovers. We had Kristin share her thoughts and experiences advocating for children on the show. Who is Kristin Andrus? Kristin Andrus is a philanthropist and community champion who advocates for women, children, and refugees within and beyond Utah. Kristin is the driving force behind the impactful Building Bridges non-profit/philanthropy partnership. She also serves as a board member for the Ronald McDonald House Charities of the Intermountain Area and for UnDEfeated, an organization serving underprivileged youth and single mothers in Uganda. In addition, she holds advisory roles with the First Lady of Utah, Neighborhood House, the Younique Foundation, Utah Valley University, and Women Who Succeed. She is a community activator who believes in building bridges and bringing people together to help communities thrive! Nonprofits count on Kristin for her social media and marketing savvy and supernatural ability to get stuff done. She is also the Chief Culture Officer of her husband and six children and an incredible cook! What Did We Discuss? In this episode, we chat with Kristin Andrus about the great sleepover debate — should you or should you not allow your kids to do sleepovers — and how to make the best decision for your family when it comes to sleepovers. This is a very big and passionate conversation. While some of my favorite childhood memories were sleepovers at my girlfriends' houses, hearing Kristin's stories and the stats made me rethink how I might approach this topic with my kids when they reach the age of being invited to sleepovers. This episode really gives us parents information that we need to know and new things to consider. I wonder, where do you stand on this great sleepover debate? Share your thoughts in the comments! Kristin's Resources Instagram: @kristinandrus YouTube: @KristinAndrus Website: kristinandrus.com Her Deseret News article, 'The Great Sleepover Debate' Thank you for listening to this episode! Be sure to follow us on our podcast Instagram page @thebabychickchat. Let us know what you think and if there are any other topics you'd like us to cover. Cheers to informed parenting and advocating for your family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're discussing a subject that plays a crucial role in many people's lives: birth control. I had the pleasure of chatting with our guest, Dr. Bana Kashani, about this topic in great detail. Dr. Kashani provided tremendous medical insights and discussed the various forms of contraception, what to expect with each, and debunked some common myths. Birth control isn't just about preventing pregnancy—it's about empowerment, choice, and taking control of your health. Whether you're thinking about changing the current birth control you're on, needing to consider your options after you have baby (if you're pregnant), curious about how different methods work, or just looking to understand more about this important aspect of reproductive health, this episode is for you. We navigated through the maze of pills, patches, IUDs, and more so that you can make an informed decision that best suits your lifestyle and needs. Now, let's meet our guest! Who is Dr. Bana Kashani? Dr. Bana Kashani is double board-certified in Obstetrics and Gynecology as well as Reproductive Endocrinology and Infertility. She has been treating infertility patients since 2014 and has been practicing in Orange County, where she grew up, since 2017. Dr. Kashani received her medical degree from the University of South Alabama, College of Medicine, where she graduated at the top of her class, and she completed her residency at the University of Southern California. There, she received tremendous experience in all facets of Obstetrics and Gynecology but specifically had an interest in Reproductive Endocrinology and Infertility. She continued her medical training and pursued a subspecialty in Reproductive Endocrinology and Infertility at Rutgers, New Jersey Medical School. Since Dr. Kashani is focused on providing her patients with the most personalized approach to fertility services and treatments, she opened up her own practice in 2020. Her practice’s mission is to ensure patients feel comfortable and cared for since infertility treatments can be overwhelming. What Did We Discuss? In this episode, we chat with Dr. Bana Kashani about navigating birth control. In a rapidly evolving landscape of reproductive health, navigating the variety of birth control options can be overwhelming. Here are several of the questions that we covered in our conversation: How do you help patients determine which birth control method is best suited for them? What factors should individuals take into consideration when selecting birth control to meet their needs? What are the most common forms of birth control available? Can you talk about the efficacy of these methods?  What are the main differences between barrier methods and hormonal methods? When talking specifically about hormonal birth control, how effective is it in preventing pregnancy, and is there any negative impact on fertility when used for an extended period of time?  Can you explain what Long-Acting Reversible Contraceptives (LARCs) are and how they differ from other forms of birth control? What are the benefits and drawbacks of LARCs compared to other methods? What are some common side effects associated with different types of birth control? We know that it can be overwhelming when navigating the world of birth control, but we hope this episode leaves you feeling more knowledgeable about the different forms of contraception as well as empowered to choose the right form for you. Dr. Kashani's Resources Website: www.banakashanimd.com Instagram: @dr.banakashani Thank you for listening to this episode! Be sure to follow us on our podcast Instagram page @thebabychickchat. Let us know what you think and if there are any other topics you'd like us to cover. Cheers to being empowered to make your own choices! Learn more about your ad choices. Visit megaphone.fm/adchoices

As a doula, I know that many people have never heard of the term “VBAC,” which is the acronym for Vaginal Birth After Cesarean. The old saying “once a C-section always a C-section” is a myth! I’ve supported dozens of VBAC mamas over the years and I have felt that a lot of families don’t get enough information or support about VBACs from their communities or care providers. However, I also know that VBACs aren’t for everyone. That’s why I’m chatting with Meagan and Julie today; doulas, VBAC-moms, and co-owners of the VBAC Link, where they believe in making birth after cesarean better by providing education, support, and a community of like-minded people. We're talking all about VBACs: how to know if you’re a good candidate, what the benefits and risks are, what you can do to increase your chances of having a VBAC, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Alice and I have gone over "what to expect" in all three trimesters and now we're ready to talk about labor and birth! We both recently have given birth to our babies and we're here to share our thoughts and experiences. Mary Alice gave birth to her first child, a baby girl, in December of 2020 and I, just a month ago, gave birth to my second child, also a baby girl! We had different but powerful birth experiences and we thought it would be great to talk about our birth stories and share with YOU what you may expect from childbirth. We both had vaginal births so this episode is all about what you may expect during labor and a vaginal delivery. We’ll be sure to do another episode in the future about what to expect during a cesarean birth. Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s topic is an important one, but one that is rarely discussed . . . circumcision. As soon as you are told “it’s a boy!” during your pregnancy or after giving birth, it’s a decision that you are faced with as a parent. Should your son be circumcised or not? Some parents do lots of research, some parents think little about the decision and do what they are familiar with in their own family. Some parents follow their religious beliefs regarding this decision. Whichever way you choose, let me first state, we are supportive of both sides. However, at Baby Chick, we want all parents to be informed and make their parenting decisions from a place of knowledge and understanding. That’s why I’m thrilled to chat with pediatrician, Dr. Kelly Fradin, today about circumcision and what parents need to know and consider before baby is born. Dr. Kelly Fradin is a pediatrician and mother of two from NYC. She is a graduate of Harvard College and Columbia College of Physicians and Surgeons, and her career has focused on children with chronic medical conditions and school health. As an advocate for children, she wrote Parenting in a Pandemic. This book provides calm, realistic, and evidence-based advice to families during this stressful time. Dr. Fradin is a wealth of knowledge, and she shares parenting and children's health information on her Instagram page @adviceigivemyfriends as well as her website. We're so happy to have her here to chat about this important decision parents are faced with when they discover they are having a boy. Notes: The Circumcision Debate: Beyond Benefits and Risks HealthyChildren.org How to Care for the Uncircumcised Penis Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost that time when we need to change our clocks! This is every parent's least favorite time of year. That's why I’m chatting with Lauren Olson today to help with prepping your baby for Spring Forward. Lauren is a certified sleep specialist and founder of Sleep + the City. She began Sleep + the City in 2014 when she found that there was a real need for a REAL person to help new and seasoned moms with sleep training in a modern way. Her mission is to teach parents a gentle, hands-on, no cry-it-out sleep plan that works with real life. With her online baby sleep classes for children 0-18 months, and helpful DIY guides for toddlers, Lauren is raved about by celebrities and families around the globe! With daylight savings time quickly approaching, we wanted to chat with Lauren about some baby sleep tips to help our little ones seamlessly transition to the time change. When it comes to sleep, us parents will do anything to make sure that it’s undisturbed. And by preparing ahead of time and having an understanding of what to expect, we can make it an easier shift for us and our littles. So let’s welcome Lauren Olson and learn some tips on how to prep our babies for Spring Forward! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have the pleasure of chatting with one of our own moms here at Baby Chick and young widow, Cheyenne Bell, and the Founder and CEO of Dayforward, Aaron Shapiro. CEO, Aaron Shapiro, has a long history of being a marketing and technology executive, serial entrepreneur, but most of all, a father and husband to his wife and three children in New York City. He’s spent his career using digital technology to help make people’s lives better. After leaving his last company, which helped some of the world's largest companies modernize their business with digital, Aaron decided to take on the massive and important problem with financial security in the life insurance industry. This brings us to today’s episode and the importance of having life insurance if anyone depends on you financially. We’re so happy to have Aaron here to talk about Dayforward and have Cheyenne share her story. Cheyenne is a busy mom of two young kids who suddenly found herself a widow in 2017. Since then, she has become passionate about educating other young couples about the importance of preparing for the worst. She recently wrote an article on our site about becoming a young widow and why life insurance is such a crucial element when planning for your future. And Cheyenne is here to talk about her story and insight on this critical topic. We know. Life insurance, in general, is one of those things that you don’t necessarily want to think about. And it might not be everyone’s favorite thing to talk about either. Especially ‘what if’ scenarios about untimely death. But it is important when you decide to start a family or already have a family of your own. Aaron and Cheyenne are both here to discuss: Why life insurance is so important for keeping your family financially secure. The importance of having the right amount of coverage to protect your loved ones. And lastly, how Dayforward Income Protection is different from conventional life insurance and what they want families listening to know. Today’s episode is brought to you by our friends at Dayforward. If you haven’t heard of Dayforward yet, they’re an entirely new type of life insurance that protects your family by protecting your income. So if you die, your family will continue to receive your twice-a-month paychecks just like they depend on today, until your kids are adults. Learn more about your ad choices. Visit megaphone.fm/adchoices

Once you become a parent, so much of your life changes. Your daily schedule, the amount of sleep you get, the amount of time and energy you have, and the list continues. After long days and nights with the baby or working all day and dealing with a fussy toddler, let’s not even forget parenting during a pandemic, sometimes you are too drained to think about getting intimate with your partner. With so much on our to-do lists, it can sometimes feel like sex is just another thing to add to the calendar. But sex and intimacy are essential in romantic relationships. So if things have slowed down and you’re wanting to heat things back up with your partner, this podcast is for you. Today, we're chatting with Jamye Waxman, a licensed marriage and family therapist, sex therapist, and sex educator, with over 20 years of experience talking about intimacy, romance, and sexual pleasure. She's sharing with us helpful tips about how we can keep intimacy alive in parenthood with our partners. Jamye is an author of four books, a former radio and TV producer, and she once held jobs as a Playgirl columnist, a Playboy Sextreme Makeover expert, podcast host, Babeland employee, and adult-film maker. With a career spanning the gamut in human sexuality, one thing has never changed -- Jamye loves communicating with people about intimacy, sex, and relationships. This is why we knew she would be full of helpful tips on how to keep intimacy alive in parenthood and she definitely delivered. This is a good episode that you don't want to miss! Resources that Jamye mentioned: "Sex is Not a Natural Act" by Leonore Tiefer "Come as You Are" by Emily Nagoski "Passionate Marriage" by David Schnarch "Getting the Love You Want" by Harville Hendrix "Mating in Captivity" by Esther Perel and her Ted Talks John Gottman books Laura Corn books Jamye Waxman books Scarleteen - A Sexual Inventory Stocklist (online resource) Learn more about your ad choices. Visit megaphone.fm/adchoices

With my due date just around the corner, I wanted to chat with Sarah Kuhn, founder of Juna, a fitness and nutrition app for pregnancy and postpartum, about exercising after birth. We know the benefits of staying active during pregnancy and after baby. However, there are a lot of details that aren't clear. As a pre & post-natal exercise specialist, I knew Sarah could give us the real scoop on what we need to know about exercising after giving birth. She's going over what we can do, what we shouldn't do, when we can get started exercising, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices