CHECK YOUR HEAD: Mental Help for Musicians – Details, episodes & analysis

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CHECK YOUR HEAD: Mental Help for Musicians

Mari Fong

Music

Health & Fitness

Education

Frequency: 1 episode/35d. Total Eps: 72

2X Winner of a prestigious "People Choice" Podcast Award, CHECK YOUR HEAD Podcast is where notable musicians and experts share stories and solutions for mental help and addiction recovery. Music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists such as The Lumineers, Fred Armisen, Lindsey Stirling, Amos Lee, David Archuleta, Margaret Cho and Linda Ronstadt, paired with featured recovery experts who provide their best professional solutions. For entertaining education that can improve and even save lives, give us a listen! You'll be hooked. Also, visit checkyourheadpodcast.com for the largest online list of free and affordable solutions. Find us everywhere you listen to podcasts, watch us on CHECK YOUR HEAD Podcast's YouTube Channel, and please subscribe on our socials @checkyourheadpodcast. You rock and we love you at checkyourheadpodcast.com ❤️🤘
“Be brave, ask for help, and be persistent in finding the mental help and addiction recovery you need.”
Mari Fong, CHECK YOUR HEAD Podcast

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - musicInterviews
23/07/2026
#96
🇨🇦 Canada - musicInterviews
22/07/2026
#69
🇨🇦 Canada - musicInterviews
21/07/2026
#38
🇨🇦 Canada - musicInterviews
20/07/2026
#24
🇨🇦 Canada - musicInterviews
19/07/2026
#95
🇨🇦 Canada - musicInterviews
18/07/2026
#64
🇨🇦 Canada - musicInterviews
17/07/2026
#37
🇨🇦 Canada - musicInterviews
01/05/2026
#97
🇨🇦 Canada - musicInterviews
30/04/2026
#70
🇨🇦 Canada - musicInterviews
29/04/2026
#45

Spotify

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http://checkyourheadpodcast.com/
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http://checkyourheadpodcast.com
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http://jeweljk.com
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https://www.patreon.com/checkyourheadpodcast
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http://patreon.com/
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http://patreon.com
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https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured
40 shares
https://www.youtube.com/channel/UCrdA1_OiJLvrKZ0iWSRC2hQ
32 shares
https://www.youtube.com/@checkyourheadpodcast5174
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RSS feed quality

Good

Score global : 83%

Publication history

Monthly episode publishing history over the past years.

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Lzzy Hale (Halestorm): Alcoholism & Depression Recovery with Dr. J. Stuart Ablon (Harvard Medical School)

Season 5 · Episode 4

Monday, September 1, 2025 • Duration 01:08:05

Mari Fong & Kat Jensen interview Lzzy Hale of Halestorm and expert J. Stuart Ablon, Ph.D., Harvard Medical School.

Today's featured guest just came back from playing with Metallica, Slayer, Lamb of God and the great Ozzy Osbourne and Black Sabbath, for the “Back to the Beginning” show, touted as "the greatest day in the history of heavy metal." A bigger hint? She was the only female rocker invited to perform onstage. Yes, today we have the great Lzzy Hale of Halestorm, a Grammy Award winner who’s also a mental health advocate having been a member of the Grammy Mental Health Panel, Halestorm recently dropping their 6th studio album entitled, “Everest” on August 8. Lzzy will share her story of battling depression, panic attacks, anxiety and alcoholism, and then share the solutions that managed her demons. We’ll also find out why she feared Alcoholics Anonymous, who convinced her into therapy, and how she survives and thrives as one of the greatest female metal rockers in music. I’ll also play a clip of Halestorm’s single, “Everest” at the end of our episode.

Next, our featured expert is an award-winning psychologist from Harvard Medical School, Dr. J. Stuart Ablon. Dr. Ablon is known for his revolutionary approach for creating change, not just for our mental health and addiction but also for use in our everyday lives. We’ll tackle questions like, “How do you approach someone who may be in danger of losing their life to their addiction?” And the meaning behind his tag lines, "People do well if they can, and behavior is about skill, not will.” But first, let’s hear Lzzy Hale of Halestorm, share her story, and for this interview, musician Kat Jensen, will be joining me.

Be brave, ask for help, and be persistent in finding the mental help that you need.

THANK YOU for supporting our podcast on www.checkyourheadpodcast.com Every dollar is appreciated, every listener is appreciated. For the largest online list of free and affordable mental and addiction recovery help, visit: http://checkyourheadpodcast.com/

Support us! On Patreon: https://www.patreon.com/checkyourheadpodcast

Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174

You rock and we love you at checkyourheadpodcast.com ❤️🤘

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

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Margaret Cho: Surviving Opioid Addiction & Rehab with Kandace Kuwahara, Infinite Love Rescue

Season 5 · Episode 3

Wednesday, July 30, 2025 • Duration 58:13

Mari Fong interviews musical guest Margaret Cho and Kandace Kuwahara of Infinite Love Rescue.

Margaret Cho gives a no-holds-barred interview talking about opioid addiction (such as Vicodin, Oxycontin, Percocet, Heroin and more) and other addictions (alcohol, benzodiazepines like Xanax and Valium and more), being bed-ridden for a month while detoxing, sharing her solutions for how she survived and how she now lives a happy sober life with her beloved pets by her side. Margaret Cho recently dropped her new album “Lucky Gift” and will soon be on her comedy tour, “Choligarchy" starting in August, 2025. We also play a clip of her single,“Lucky Gift” at the end of our episode.

Next, our featured expert is Kandace Kuwahara, owner of the nonprofit, Infinite Love Rescue. For over 20 years, Kandace has volunteered for rescue organizations, with her mission being to find forever homes for animals who have been abandoned. Her annual Furbaby Lovefest this October 5 is a free event, featuring low-cost animal services and fun activities like a furbaby costume contest. Kandace and I will be talking about how pets can support our mental health and why adopting a rescue is so worth it.

Be brave, ask for help, and be persistent in finding the mental help that you need.

Support us! On Patreon: https://www.patreon.com/checkyourheadpodcast

Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174

You rock and we love you at checkyourheadpodcast.com ❤️🤘

Lindsey Stirling "Reboot": Anorexia Nervosa Recovery with Dr. Christina Wierenga (UCSD Eating Disorders Center)

Season 4 · Episode 3

Friday, February 28, 2025 • Duration 57:45

CHECK YOUR HEAD Podcast "Reboot" of Lindsey Stirling & Dr. Christina Wierenga speaking on Anorexia Nervosa recovery for Eating Disorders Awareness Week, 2025.

Mari Fong interviews Lindsey Stirling, singer-songwriter, violinist, and dancer, and Dr. Christina Wierenga, Professor of Psychiatry and Clinical Neuropsychologist at UC San Diego’s Eating Disorders Center for Treatment and Research.

Lindsey Stirling shares her story of anorexia nervosa and the depression and anxiety that came along with it. Lindsey’s anorexia started in college and she takes us on her journey to recovery and maintenance of her condition. Currently on her 2021 Christmas Program tour, Lindsey recently dropped "Lose You Now" featuring Mako. Next, mental health and eating disorders expert Dr. Wierenga shares new research on anorexia nervosa and the treatment steps that often takes a team of specialists to treat this serious condition.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

CHECK YOUR HEAD Afterparty with Mari Fong & Kat Jensen: Seether w/Dr. Dan Reidenberg, Living w/Depression & the Aftermath of Suicide

Season 4 · Episode 2

Tuesday, October 1, 2024 • Duration 25:55

You’re invited to the CHECK YOUR HEAD Afterparty where Mari Fong and Kat Jensen take best lessons from each episode and talk about how to ease them into our daily lives. For September 2024 which is Suicide Prevention and Recovery Month, we’re spotlighting the Seether & Dr. Dan Reidenberg (SAVE.org, Suicide Prevention Expert) episode.

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

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Seether (Shaun Morgan, Corey Lowery) "Reboot": Living w/Depression & the Aftermath of Suicide w/Dr. Dan Reidenberg (SAVE.org, Suicide Prevention expert)

Season 4 · Episode 1

Monday, September 30, 2024 • Duration 01:13:11

CHECK YOUR HEAD Podcast "Reboot" for September 2024 for Suicide Prevention and Recovery Month. Next episode, listen to CHECK YOUR HEAD Podcast Afterparty where Mari Fong and Kat Jensen talk about best lessons from each episode and how to ease them into our daily lives.

Mari Fong interviews Seether (Shaun Morgan and Corey Lowery) & Dan Reidenberg, PsyD (SAVE.org, Suicide Prevention expert). In 2007, Shaun Morgan's brother Eugene died by suicide. In 2012, Shaun and Seether created the Rise Above Fest to raise awareness of suicide prevention and mental illness.

Shaun and Corey of Seether share their stories of struggling as musicians, fathers and husbands during the pandemic and how it's led to frustration, depression and anxiety.The aftermath of suicide, using drugs and alcohol to escape, and the eventual grief counseling. How Shaun and Corey cope through the pandemic and what they do to improve their mental health on a daily basis.

Partnering with Dr. Dan Reidenberg of SAVE.org for the Rise Above Fest. Top suicide prevention expert Dr. Dan Reidenberg shares risk factors, protective factors, warning signs, and what we can all do for those who are having suicidal thoughts and behaviors. How medical conditions can trigger mood disorders, and the importance of listening. How your words and actions can help save a life.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free or affordable mental help, visit: http://checkyourheadpodcast.com/
Thank you for supporting us through our website at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated <3
THANK YOU for following us on social media @checkyourheadpodcast
Watch us on YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured

Zac Barnett (American Authors): Bipolar Support with Chris Bullard (Sound Mind Live)

Season 3 · Episode 8

Monday, May 16, 2022 • Duration 51:07

Mari Fong interviews Zac Barnett of American Authors and Chris Bullard, former touring musician and founder of Sound Mind Live. Zac Barnett of American Authors shares about caring for his mother with bipolar disorder and the importance of being a mental health support for those you love. American Authors will be playing at the upcoming Music for Mental Health concert on May 21, 2022, hosted by the nonprofit, Sound Mind Live. Next, Chris Bullard, the founder of Sound Mind Live, shares how his own bipolar disorder inspired him to become a mental health advocate for musicians.
* Support, donate or participate in our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

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Jared Watson (Dirty Heads): Alcoholism & Depression Recovery w/Dave Schools (Neal Casal Music Foundation)

Season 3 · Episode 7

Sunday, May 1, 2022 • Duration 56:40

Mari Fong interviews Jared Watson of Dirty Heads and Dave Schools of and the Neal Casal Foundation and Widespread Panic. Jared Watson shares how his hard partying ways with Dirty Heads ("Lay Me Down," "Stand Tall") descended into alcohol and drug abuse. He recollects his wake up call when rushed to the hospital, barely able to move from his tour bunk bed. Depression and anxiety followed, with his road to recovery being a remarkable one. Their latest album, 'The Best of Dirty Heads' features the single "Rage" with Travis Barker and Aimee Allen of The Interrupters.

Next, we have Dave Schools of Widespread Panic talk about Neal Casal, a musician who died from mental illness in 2019, and the Neal Casal Music Foundation. Dave explains the mental rigors of being a touring musician and the foundation's mission to improve the lives of others also battling mental illness. The tribute album 'Highway Butterfly: The Songs of Neal Casal' is out now, with 41 incredible musicians singing the songs of this beloved musician.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

Amos Lee: Agoraphobia & Panic Attack Recovery w/Dr. Melissa Boudin (PsyD, Choosing Therapy)

Season 3 · Episode 6

Monday, April 11, 2022 • Duration 54:19

Mari Fong interviews singer-songwriter Amos Lee and Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy. Amos Lee spent his life coping with anxiety and panic attacks which led him to be agoraphobic at the tender age of 10 years-old. Lee shares his panic attack recovery tools, and also how to best support someone with mood disorders. We'll also play a clip of his single, "Worry No More" from his 6th album, 'Dreamland.'

Next, Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy explains the breathing techniques and other skills that can be learned to effectively calm panic attacks. Dr. Boudin also shares how online therapy or telehealth is effective and convenient whether you're on tour or at home.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

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Matt Brandyberry (From Ashes to New): Living w/Panic Attacks w/Eva Marie (Psychotherapist, Eva Under Fire)

Season 3 · Episode 5

Saturday, March 19, 2022 • Duration 01:02:47

Mari Fong interviews Matt Brandyberry of From Ashes to New and Eva Marie AKA Amanda Lyberg, psychotherapist and lead singer of Eva Under Fire. Matt Brandyberry shares his story what led to his personal breakdown which triggered panic attacks, anxiety and depression. The pros and cons of competitiveness. From Ashes to New's single and latest album "Panic" is an insight to these moods along with 3 EPs dropped in 2021 entitled "Quarantine Chronicles." Listen to a clip of "Panic" after Matt's interview.

Next, our mental health expert is a psychotherapist, clinical psychologist and lead singer of the band Eva Under Fire, Eva Marie AKA Amanda Lyberg. Eva Marie shares panic attack solutions, how to advocate for your mental health on tour, and why facing our demons is hard, but better than drowning our sorrows. Listen to a clip of Eva Under Fire's single "Unstoppable" off their debut album, Love, Drugs & Misery.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Support the show (https://www.patreon.com/checkyourheadpodcast)

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

RIOPY: Childhood Trauma & Abuse Recovery w/Dr. Benjamin Miller (PsyD, Well Being Trust)

Season 3 · Episode 4

Friday, March 4, 2022 • Duration 56:04

Mari Fong interviews contemporary classical pianist RIOPY and Dr. Benjamin Miller, PsyD and President of Well Being Trust. Pianist and composer Jean-Philippe Rio-Py (RIOPY), who wrote the score for award-winning films The Shape of Water and The Danish Girl, grew up in a cult where he was physically and emotionally abused until his escape. As a child, he survived by escaping to the piano, where he could quiet his mind from his OCD, anxiety and depression. RIOPY shares his unique solutions for recovery along with a clip of "Sweet Awakening," an instrumental off his latest album, Bliss.

Next, mental health expert, President of Well Being Trust, and musician Dr. Benjamin Miller talks about the power of music and the power of meditation in healing both our minds and our souls. Well Being Trust is a philanthropy dedicated to advancing the mental, social and spiritual health of the nation at wellbeingtrust.org.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘

Support the show

CHECK YOUR HEAD: Mental Help for Musicians – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

CHECK YOUR HEAD: Mental Help for Musicians – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other8

Patreon3

Youtube3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other8

Patreon3

Youtube3