Explore every episode of the podcast Chatting with The Experts with Paula Okonneh
| Title | Pub. Date | Duration | |
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| How to Outsmart Financial Systems | 14 Dec 2024 | 00:35:53 | |
Norma Cassius is a money management and mental health consultant based in Harley Street, London. She delves into the principles and strategies banks use to manage money, aiming to help viewers apply these methods in their own financial lives. Norma shares her unique blend of financial expertise and therapeutic skills, recounting her personal journey as a single mother navigating financial challenges. She emphasizes the psychological aspects of money management, such as the impact of childhood experiences on adult financial behavior, and offers practical advice on budgeting, managing debt, and maximizing money. Norma's approach focuses on empowering individuals to take control of their finances and improve their mental well-being through better money management. The episode also explores how to repair generational trauma related to money and encourages a mindset of financial empowerment. Get In Touch: To explore financial strategies and mental health, consider contacting Norma Cassius at normacassius.com and on LinkedIn as Norma Cassius. Interested in sharing your story and expertise? Contact host Paula Okonneh at chattingwiththeexperts.com, and follow her at chat_experts_podcast on Instagram.
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| Elevating Women's Confidence | 08 Dec 2024 | 00:25:26 | |
Dr. Neema Moore, a dynamic chiropractor, speaker, and Amazon best-selling author, discusses the importance of confidence in achieving success and how it can be cultivated from the inside out. Dr. Moore shares her journey, insights on mindset and physical health, and how she helps women over 40 through chiropractic care, functional medicine, and luxury wellness retreats. The episode emphasizes the significance of mindset in overall wellbeing and the power of supportive group environments for women's health and happiness. | |||
| Essential Tips for Optimizing Sleep: Advice from a Board-Certified Sleep Physician | 14 Oct 2024 | 00:26:33 | |
Dr. Funke Afolabi-Brown, a board-certified sleep physician and founder of Restful Sleep MD, discusses the critical importance of optimizing sleep for better health and wellness. She shares how sleep is often misunderstood as merely a rest from tiredness, rather than a critical factor for physical health, including brain detoxification and immune system support. Dr. Funke shares her personal journey with sleep challenges and explains key strategies for improving sleep, using the CREATE acronym: Consistency, Routine, Environment, Assignment, Technology management, and Eliminate disruptions. The discussion also covers the significance of sufficient sleep for both adults and children, highlighting potential hidden sleep disorders.
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| 052 Stacey Randall - How to get Referrals Without Asking | 08 Dec 2017 | 00:20:29 | |
Helping other business owners to avoid business failure is what my guest Stacey Brown Randall focuses on. She knows all about this – having had her first business fail. This has made all all the difference with her current business’ success and she is sharing all of her secrets by answering 3 of her frequently asked questions. | |||
| 051: JJ DiGeronimo's 3 Top Action-based Strategies For Women's Success | 02 Nov 2017 | 00:13:26 | |
JJ DiGeronimo, president of Tech Savvy Women, is a thought leader for Women in Tech and Girls in STEM. She is now a featured columnist for Smart Business Magazine, where she shares her technology, leadership, inclusion, and retention expertise. | |||
| 050 : Lianne Hofer - 3 Best Ways to DeClutter | 13 Oct 2017 | 00:13:13 | |
Clutter Consultant Lianne Hofer shares the top 3 ways to declutter an office, a home or a room. | |||
| 049 : Steve Gatter Solopreneurs Q and A | 27 Sep 2017 | 00:11:35 | |
Joining me today is Steve Gatter Mastermind Group Leader for B2B Solopreneurs who answers 3 frequently asked questions about efficient niche marketing strategies for Solopreneurs. | |||
| 048 : Petra Mayer's Secrets to Creating Successful eLearning Projects | 14 Sep 2017 | 00:20:45 | |
Petra Mayer joins me to talk about the secrets to creating successful eLearning Projects. | |||
| 047 : Ralph Henderson OmniChannel Productions Answers Your Questions | 30 Aug 2017 | 00:21:51 | |
Ralph Henderson of OmniChannel Productions answers the 3 questions he is frequently asked about his business. | |||
| 046: Dawn Nichole - Tips from the Business Growth Expert | 06 Apr 2017 | 00:13:40 | |
Dawn Nicole Secret Sauce Strategist & Chief GrowGetter gives tips on how to expand your business. She answers 3 questions that she is frequently asked. | |||
| Sonja Stetzler - It's All About Your Audience | 21 Mar 2017 | 00:00:17 | |
Communication Expert Sonja Stetzler says " It's All About Your Audience " She says you have to give them what they want. | |||
| 045: Sonja Stetzler - How to Become an Expert Speaker | 21 Mar 2017 | 00:21:29 | |
Speaking and Communications coach, Sonja Stetzler , answers the top 3 frequently asked questions she gets asked. Sonja is the CEO and founder of Effective Coaching . | |||
| 044: Grant Kantsios - The SEO Expert | 02 Feb 2017 | 00:14:48 | |
My guest, Grant Kantsios has been working in the web and digital marketing space for over 6 years. He has worked in a number of industries and focuses on helping companies improve their organic website traffic. | |||
| Empowering Women Through Mission-Driven Work | 14 Oct 2024 | 00:24:48 | |
Dr. Shanti Persaud speaks about understanding work as a mission. Dr. Shanti shares how Christian beliefs can sometimes hinder fulfilling one's purpose, advocating for the view that all work is sacred and can serve a higher calling. She discusses her journey from a Hindu background to Christianity and how her MBA studies reshaped her view of work. The conversation includes insights on stewardship, the importance of doing work with excellence as if for God, and challenges misconceptions about wealth and success in the Christian community. Dr. Shanti also highlights her role as an empowering leader and encourages others to understand the significance of their mission in everyday roles.
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| 043: Empowering the Future GenHERations | 01 Aug 2016 | 00:16:10 | |
Kathlyn Grasso recently joined me on Chatting with the Experts to talk about her passion and joy of empowering young girls to become the leaders of tomorrow by connecting them with female executives who could serve as their role models. Kathlyn Grasso –the founder and CEO of GenHeration an interactive media company for young women that provides high school and college students with access to career exploration, female executives, skill-building activities, and scholarships. | |||
| 042 : How Social Entrepreneurship Works! An Architect's Journey. | 08 Jun 2016 | 00:20:37 | |
Her passion became a reality . Hear how Chinwe Ohajuruka works trans continentally to create sustainable green houses for low income families in Nigeria and how she won the prestigious Cartier Award. | |||
| 041 : Secrets on Protecting Your Data - Dat-A-Syst | 13 May 2016 | 00:07:20 | |
Chad Gammons, Senior Technical Support Engineer for Dat-A-Syst LLC, joined me on today's podcast. Topics we discussed include:
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| 040 : Cybersecurity, CMIT South Charlotte & Emory Simmons | 20 Apr 2016 | 00:24:16 | |
Emory Simmons, President, CMIT Solutions of South Charlotte joined me on this week’s podcast. Together with his team of expert information technology professionals, Emory provides clients in healthcare, professional services, engineering, construction, and manufacturing with completely managed information technology solutions. | |||
| 039 : Women in Tech in Charlotte | 01 Apr 2016 | 00:39:11 | |
Technology continues to advance and evolve yet there is a noticeable lack of women in tech jobs. | |||
| 038: Mark Decherd - Charlotte Real Estate & Tenant Representation | 09 Mar 2016 | 00:30:37 | |
Mark Decherd, VP of CBRE in Charlotte NC primarily serves local small-cap and mid-cap companies in developing and executing real estate solutions specifically designed to profit their businesses. Specializing in tenant representation, his services also include lease and lease renewal negotiations, site selections, asset acquisitions/dispositions, lease analysis, and multi-market transactions. | |||
| 037: Brandy Milazzo - Corporate Business Lawyer | 08 Feb 2016 | 00:21:06 | |
Brandy Milazzo is a corporate business lawyer based in Charlotte , NC. A partner at Milazzo Schaffer Webb Law, PLLC , she specializes in General Corporate Law, Technology agreements, General Contract negotiations, Mergers and Acquisitions, Supply Chain and anything a small business owner needs assistance with. | |||
| 036: JJ DeGeronimo | 31 Dec 2015 | 00:26:34 | |
In this episode you will learn
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| 035: Peter Mehit - Why You Need a Business Plan | 14 Dec 2015 | 00:23:16 | |
Peter Mehit - the co-author of Killer Business Plan has been helping small business owners since 2004. He’s written over 500 business plans. He is also the owner of Custom Business Planning and Solutions and has raised over $138 million dollars for his clients. | |||
| 034: Shaun Caldwell - Direct Mail Marketing Works! | 07 Dec 2015 | 00:21:40 | |
Shaun got his start in Internet marketing, but soon recognized that a shift online didn’t mean that printing should be ignored completely. He talks the risks on relying solely on internet marketing and outlines the benefits of direct mail as a marketing tool. | |||
| Maximize Profits: Monetize Audience Questions with AI Strategies | 13 Oct 2024 | 00:28:58 | |
Angela Heath, the creator of AI Biz Generators, discusses using AI to monetise your audience's questions. She provides insights on creating lead magnets to grow an email list and offers tips on writing and selling eBooks using AI. The conversation covers using AI tools like 'Answer The Public' and ChatGPT to understand audience needs and generate relevant content. Angela demonstrates how small business owners can leverage AI to create products like books and courses, potentially achieving significant revenue. | |||
| 033: Caitlin Sellers Digital Marketing Therapist | 29 Oct 2015 | 00:14:16 | |
My guest, Caitlin Sellers is a Charlotte born Digital Therapist who helps local professional businesses and national eCommerce firms achieve phenomenal results online. She converts their websites from online brochures to dynamic money making , business development machines. Today she talks about Inbound Marketing and why small businesses need it. | |||
| 032: Don Minges Your Fractional CFO | 13 Oct 2015 | 00:40:11 | |
If your current staff is unable to help make you more profit, or revenues are flat or weak, the CEO cannot get answers, your management team does not understand the numbers, business requirements have outgrown the CPA, you are preparing to sell the business, or planning to grow by acquisition, bogged down with inadequate planning, etc. Don Minges can help you solve that problem. | |||
| 031 : Doug Grant - Business Ownership Should be a Life Style | 10 Sep 2015 | 00:28:32 | |
Doug Grant of Ethos Business Advisors helps business owners get their lives back, make money, and add value to their lives. He partners with John Maxwell to provide the fundamental elements that can help businesses reach attainable goals. Doug firmly believes that business ownership should be a Life Style and NOT a life sentence. | |||
| 030 : Julie Haack - President Donald Haack Diamonds | 27 Aug 2015 | 00:23:27 | |
Did you know that there's more to diamonds than just glitter? Listen to Julie Haack talk about how she used diamonds as an investment tool when the market tanked in 2008. Learn how Julie was able to keep her business afloat during those trying times.
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| 029 : Tom Lane | 10 Aug 2015 | 00:42:34 | |
Find out why helping create working environments where people can grow and thrive as employees and human beings is so important to Tom Lane - Partner at One Team Leadership. | |||
| 028 : Stacey Randall | 29 Jul 2015 | 00:31:36 | |
When you think of success you think of Stacey Randall. In this episode Stacey Randall talks about how the failure of her first business changed her mind set. Now her mission is to help people make more money and find more time! Who does not want to have more money and have more time? Find out how she does it! | |||
| 027 : Robert Snowden | 22 Jul 2015 | 00:25:36 | |
Founder and Managing Director Rob Snowden talks about how much he enjoys helping his clients solve complex their business problems. Listen and find out how he started his business. You may be surprised. | |||
| 026: Shay Prosser - Money & Credit Educator | 09 Jul 2015 | 00:27:05 | |
In this episode , Shay talks of love for educating people on how money and credit works. She works with individuals, business owners, military and corporations . | |||
| 025 : Juan Garzón : Branding and Marketing Consultant | 24 Jun 2015 | 00:27:05 | |
In this episode , Juan Garzón of Garzón Co speaks about his passion for helping small businesses and entrepreneurs clarify their brand, communicate their value, and accelerate the growth of their business. | |||
| 024: Toyin Davidson - Ero - Property Litigation Attorney | 10 Jun 2015 | 00:25:05 | |
Toyin Davidson-Ero is a UK qualified lawyer. Her area of practice is Property Litigation which she loves. Head of the Repossession Clinic, she specializes in immediately stopping repossession for landlords who have lost their properties to the banks. Learn how she does it! | |||
| 7 Expert Tips for Video Marketing Success | 25 Sep 2024 | 00:29:52 | |
Pamela Vines, a filmmaker and owner of Vines Film and Media, shares her expertise in creating successful promotional videos for small businesses by discussing the 'Seven Laws of Video Success.' These essential steps include scripting, practising, using appropriate equipment, ensuring good lighting, focusing on audio quality, selecting the right background, and maintaining a positive mood. Pamela emphasizes the importance of video in today's digital landscape and offers practical advice for making engaging and professional videos. | |||
| 023 : Norm Randall - Dilworth Neighborhood Grille | 02 Jun 2015 | 00:27:22 | |
Norm Randall is the proud co-owner/operator of Dilworth Neighborhood Grille, a restaurant that specializes in American fare. He talks about how he got into the restaurant business. | |||
| 022: Tee Weaver - BB&T Small Business Development Officer | 26 May 2015 | 00:20:27 | |
In this episode , Tee Weaver explains how BB&T can help small businesses become sucessesful. | |||
| 021: Fabi Preslar - Sparks Publication | 19 May 2015 | 00:29:21 | |
In this episode, Fabi tells us how Sparks Publication went from being a dream to a reality. Sparks Publication has developed into a successful Charlotte-based firm specializing in creative design and production for magazines, custom books and catalogs. | |||
| 020 : Christy Harner - The Ideas Expert | 11 May 2015 | 00:31:55 | |
In this session I chat with Christy Harner - the co-founder and creative principal of Binary Ventures, Inc, a digital agency focused on helping startups create, launch and grow their companies through design, marketing and digital development. | |||
| 019 : Peg Casey - QCrazy CEO | 05 May 2015 | 00:29:50 | |
Peg Casey – CEO & VP of Sales of Qcrazy a state-of-the-art coupon app joins us with her guest Jackie Adams. QCrazy uses couponing and technology to create the best mobile systems for shoppers and businesses. Shoppers can download the Qcrazy app at Qcrazy.com, the App Store, or Google Play to start using the coupons & begin saving. | |||
| 018: Antonio Evans - The Fitness Expert | 27 Apr 2015 | 00:24:39 | |
In this episode, Antonio Evans a Fitness Entrepreneur, owner of ReShape Fitness LLC, and Inspiration by Antonio.talks about helping thousands of individuals improve their lives through fitness coaching, personal training, exercise classes, nutrition education, and mental conditioning. | |||
| 017: Ralph Henderson - Marketing & Business Development Practitioner | 20 Apr 2015 | 00:28:08 | |
In this episode , Ralph talks about his passion for bringing products, services and events "to life" as a Marketing & Business Development Practitioner . | |||
| 016 : Jason R Owens - Researcher & Public Speaker | 13 Apr 2015 | 00:29:41 | |
Jason R Owens is a researcher and public speaker. He collects stories on new business owners who are in the first few years of running a business. | |||
| 015 : Babette Cauble - Helping Women Be | 06 Apr 2015 | 00:23:27 | |
Babette leads monthly events that provide women from of all walks of life the opportunity to connect, be educated, reach for their goals both personally and professionally, and grow their business. | |||
| 014: J.Bert Freeman - Positive Direction Expert | 30 Mar 2015 | 00:34:52 | |
In this episode , J. Bert Freeman (Bert) talks about taking charge of our lives in a positive direction and learning to speak without negative words. Certainly worth listening to. | |||
| Breaking Barriers: Elevating Women to Seven-Figure Success | 25 Sep 2024 | 00:28:39 | |
Betty Hines, a seasoned business strategist and certified advanced facilitator, speaks on strategies for achieving elevated success, specifically for women entrepreneurs aspiring to reach seven-figure revenues. Betty shares her five pillars of success: Courage, Communication, Collaboration, Cultivation, and Connection. They discuss the importance of peer advisory groups, strategic business planning, and the role of mental health and self-care. The episode also highlights the upcoming Women Elevating Women Conference, which aims to connect, educate, and empower women globally. | |||
| 013: Sheila Capers - Creating Expert Housekeepers | 24 Mar 2015 | 00:22:54 | |
As an owner of a housecleaning service, Sheila Caper's focus is on making expert housekeepers available, to individuals and families, to relieve some of the stress of daily living. | |||
| 012: Steve Gatter - The LinkedIn Expert | 16 Mar 2015 | 00:30:17 | |
Steve Gatter Self-Employed LinkedIn Business Development Specialist | Author | Founder Street Smart Sales Forum and Underdog704.com
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| 011: Kellie Hedrick - Wastewater Expert | 09 Mar 2015 | 00:17:59 | |
Kellie Hedrick is a registered professional engineer in the state of North Carolina with over 20 years of experience in both consulting and industrial operational compliance for wastewater treatment. She is a wastewater expert. | |||