Have you ever wanted to strike up a conversation with a stranger—at a coffee shop, in line at the store, or on a first date—but felt totally tongue-tied or worried you’d seem awkward? In Episode 399 of The Charisma Quotient, “Beyond the Swipe: How to Meet People in Real Life with Jena Kingsley” Kimmy sits down with the fearless and funny Jena Kingsley. Jena is a comedian, writer, and the viral sensation behind daring, hilarious social experiments that turn the everyday awkward into unforgettable moments. Featured on CNN, MTV, The Today Show, and with her popular book Darcy Dates: An Unfiltered Dating Diary, Jena brings unmatched insight on how to break out of your shell and connect in real life.

Kimmy and Jena tackle the mental barriers that hold most of us back—fear of rejection, negative self-talk, overanalyzing interactions—and reveal how curiosity and authenticity can turn those fears upside down. You’ll learn why embracing spontaneity and sharing simple observations can spark genuine conversations, plus why it’s better to focus on whether you like them rather than worrying if they like you.

You’ll hear some of Jena’s most memorable stories, like the time a rainstorm in LA led to a flirty chat at a bar, or her viral New York subway pole-dancing prank that proves sometimes you just have to leap…and trust it’ll work out.

 

 You’ll hear:

• Why “perfect” opening lines actually don’t matter—imperfect, spontaneous comments often lead to the most real connections

• How practicing small risks, like playful social challenges or “scavenger hunt” dates, can massively boost your social confidence

• Jena’s favorite mindset hacks for ditching self-censorship and staying present 

• Stories of awkward elevator moments, viral public pranks, and what they teach about authenticity, humor, and breaking the ice—even with total strangers

Want to finally shed your social anxiety and start connecting for real? Come to Kimmy’s next interactive workshop, Conversation Hacks to help you get from boring conversations to flirty ones.  Register at www.stophatingdating.com

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

 

Do you ever wonder how your self-worth is secretly impacting your dating life? Are you stuck in the same painful patterns—chasing the unavailable, feeling unworthy, or never quite connecting with the right match? In Episode 398 of The Charisma Quotient, “How Self-Worth Sabotages Your Dating Life:  Coaching with Kimmy” Kimmy coaches Jessica, a single mom and nurse who’s struggling with insecurity, self-concept, and a cycle of unfulfilling dates. Together they unpack why feeling “not enough” can become an unconscious magnet for the wrong partners—and why genuine confidence, not external validation, is the real key to love.

In this episode, Kimmy dives deep into how low self-esteem, formed long before your first date, acts as a silent magnet, influencing who you're drawn to, the choices you make, and even your body language.

Jessica bravely shares her journey—from a 15-year marriage and a supportive family, to the struggles she faces dating after divorce. Despite external affirmations of her attractiveness, Jessica wrestles with persistent feelings of not being "the pretty one," a pattern rooted in childhood and shaped by past relationships. Together, Kimmy and Jessica explore how past wounds, perfectionism, and protective shields can keep you stuck in unsatisfying dating loops—chasing after emotionally unavailable partners and feeling disconnected from those who are present and genuine.

Kimmy offers relatable coaching and actionable steps, encouraging Jessica to step into her confidence, get comfortable being seen, and shift the way she views herself inside and out. 

 You’ll hear:

• Why unresolved insecurities silently run the show in dating

• How early experiences and family patterns fuel attraction to the wrong people

• Real-life coaching moments and simple challenges to boost confidence and presence

• Actionable steps to move towards more self confidence

If you are finding yourself not able to attract love or even date due to self worth issues, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges:  https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

 

Do you consider yourself an introvert? Are you in your head a lot and analyze everything to death to the point that it’s affecting your dating life?  In Episode 391 of The Charisma Quotient, “ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy,” Kimmy coaches Evan live on the episode to help him get out of his own way when dating.

In this coaching session, Kimmy and Evan delve into the challenges that introverts face, from the exhausting overthinking in social scenarios to navigating extrovert-dominated dating environments. Evan shares his poignant story of overcoming Bell's palsy, a condition that not only affected his confidence but also became a turning point in his life. Through self-discovery and transformation, Evan emerged stronger and more in tune with himself—an inspiring testament to resilience and personal growth. Kimmy offers practical advice on how to shift from reactive to proactive approaches in dating, ultimately paving the way for healthier and more fulfilling relationships.

 You’ll hear:

• The magic of leaning into discomfort of social interactions to get over the fears attached to it

• How to stop overthinking and start taking action in dating.

• The significance of addressing the discomfort introverts feel in social situations.

• How to alleviate anxiety in order to make more genuine connections with others.

If you are an introvert and want help stepping out of your comfort zone and come up with a plan to put yourself out there, book a FREE breakthrough call with Kimmy:  https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

 

Are you tired of meeting emotionally unavailable people? But have you considered, how emotionally available are you?  Research has shown that emotionally intelligent people have healthier relationships, more success in work and are generally happier than those who are not as emotionally intelligent. Listen in to hear how you can identify if this is an area of growth for you, and how you can use it to improve your dating life.  Today, Kimmy has an enlightening conversation with Nada Lena, a bestselling author, TEDx speaker and founder of Rise Up For You, a company creating growth for top global organizations and leaders.    EPISODE 299 of The Charisma Quotient Podcast is titled: Using Emotional Intelligence When Dating:  Interview With Nada Lena   This conversation is a powerful reminder that everything you have accomplished and gained can dissipate, but the pieces of yourself that make you human — the ability to connect, to express empathy, to be vulnerable — are what remain no matter what. Nada dissects the key aspects of emotional intelligence, and how vast it really is. Listen in to a key tip from Nada around using “I” statements intentionally to create space for empathy in others. Kimmy shares specific language-related nuances that can help you express yourself in a way that others will receive it.  Kimmy and Nada share tips on how to become more self aware. Kimmy asks Nada to share tangible strategies that you can implement in your life right away to build relationships that fuel you. You’ll hear about the benefits of being able to identify specific emotions and their root cause. Stay tuned to understand more about the beliefs to hold and how they impact the actions and behaviors you take.   If you’re ready to get past your fears and feel confident, playful and fun when dating in an authentic way, there are 2 new upcoming opportunities for you.  First, join Kimmy June 15 for her next co-ed interactive workshop called Authentic Dating: Conquering Your Fears And Expressing Yourself where you will learn to get out of feeling stuck in a cycle of fear and insecurity when it comes to dating. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude!  Just click the link to register but hurry these spots go quick www.stophatingdating.com
Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it’s fit.  She only has a few spots left for this so contact her sooner than later!
************************************************⁣ EPISODE 299 of The Charisma Quotient Podcast is titled: Using Emotional Intelligence When Dating:  Interview With Nada Lena Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer’s Dating Insiders:  https://www.facebook.com/groups/lovemakeovers

What are you afraid of when it comes to love and dating?  Being scared or worried about things like flirting, online dating, going on a first date, finding the right person are usually symptoms of underlying bigger fears like rejection or getting hurt.  This week you’ll hear Kimmy’s LIVE coaching session with Elena, a woman who wants to overcome her anxieties around dating after going through three divorces.    EPISODE 298 of The Charisma Quotient Podcast is titled: Overcoming Your Dating Fears:  Coaching With Kimmy   Kimmy shares actionable tips and insights on how Elena can start to push past her fear of a failed future relationship.  Elena shares more about her upbringing and how watching her parents relationship has impacted her outlook on love. Elena talks through her biggest fears around finding love again. If you’re like Elena, you’ve felt like you lost yourself in past relationships and are ready for something different. Kimmy gives Elena her top action items for her to rediscover her playful, flirtatious side!  Listen in to hear about Elena’s sexy alter ego and how Kimmy uses this to help her get past her fears and out of her head.  It’s not about dating to find your next partner or spouse, it’s about finding out what you want and defining what makes you happy.   If you’re ready to get past your fears and feel confident, playful and fun when dating in an authentic way, there are 2 new upcoming opportunities for you.  First, join Kimmy June 15 for her next co-ed interactive workshop called Authentic Dating: Conquering Your Fears And Expressing Yourself where you will learn to get out of feeling stuck in a cycle of fear and insecurity when it comes to dating. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude!  Just click the link to register but hurry these spots go quick www.stophatingdating.com
Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it’s fit.  She only has a few spots left for this so contact her sooner than later!   ************************************************⁣ EPISODE 298 of The Charisma Quotient Podcast is titled: Overcoming Your Dating Fears:  Coaching With Kimmy Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer’s Dating Insiders:  https://www.facebook.com/groups/lovemakeovers

•  

Are you always left with feeling no good enough? If you have found yourself writing affirmations to no end or envisioning a future that never seems to arrive, you may feel like you don’t deserve to have the loving, fulfilling relationship you truly want.  This week, Kimmy has a conversation with Kat Polsinelli, a Business Organizing Powerhouse who works with people to overcome their limiting beliefs and build businesses that reflect their true selves.   EPISODE 297 of The Charisma Quotient Podcast is titled: Overcoming Limiting Beliefs:  Interview With Kat Polsinelli   Kat tells Kimmy about having to start her life over multiple times as she dealt with struggles of raising children at an early age and leaving an abusive relationship. Kat shares some of the people pleasing and limiting beliefs she discovered as part of her healing journey. If you have ever been with a narcissist or abuser, you may begin to believe the untrue, negative labels that this person places on you.  Kimmy and Kat talk through some of the factors in Kat’s upbringing that contribute to her people pleasing tendencies. These two talk through how these tendencies can leak into other areas of your life, like in relationships and business. Kat shares the key strategies that she used to begin to overcome these patterns and learn to recognize to her triggers. If you are having trouble setting boundaries, this episode is for you. Kat shares a tip on how to set small, incremental boundaries in order to reinforce the behavior you want.  Stick around to hear an excellent tip from Kat about how to ask questions in order to identify a challenge and rise to meet it. If you are struggling to identify and feel your feelings, Kat shines a light on the method she uses with clients to dig deeper.  This episode is a beautiful reminder to focus on all that you are, rather than all that you are not.    If you are having feelings of low self worth and have constant thoughts of not feeling enough, reach out to Kimmy for a complimentary coaching call to help you override thoughts and thrive in your life: meetme.so/kimbreakthrough. Remember, working on you is working on your dating life!    ************************************************⁣ EPISODE 297 of The Charisma Quotient Podcast is titled: Overcoming Limiting Beliefs:  Interview With Kat Polsinelli. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer’s Dating Insiders:  https://www.facebook.com/groups/lovemakeovers

Does the thought of making small talk on a date make you cringe? When you think about being social to a total stranger at a bar or on a date, do you want to run and hide? Do you cherish your alone time? If this sounds like you, you might have introvert tendencies which can make dating hard.  This week, we're back with another episode of Coaching With Kimmy, where you'll hear a live, candid conversation with people like you about the challenges they face when dating and what they can do right now to start seeing different results. Listen to Kimmy's LIVE coaching session with Bernadette, an introverted woman who wants to come out of her shell and start to communicate in a more open, playful way.    EPISODE 296 of The Charisma Quotient Podcast is titled: Introvert Dating Challenges:  Coaching with Kimmy   After her marriage ended more than a decade ago, she’s ready to master the social skills she needs to find love again.  Kimmy asks Bernadette to share her dating history and experience in relationships. Bernadette talks about the challenges she faces when dating as an introvert such as an aversion to flirting, sharing her feelings and letting go of the intention of an outcome.  Stay tuned to hear key tips from Kimmy about how to start small and build up your ability to be “on” in social situations. You’ll hear how by simply making the choice to dress up with intention or put on a bit of makeup can light you up instantly to attract more attention when you’re out, and how you can use that to your advantage with confidence. This conversation is all about how to make an impactful impression and increasing your social confidence when dating.   If you’re ready to get our of your introverted shell and feel sexy, playful and fun when dating, there are 2 new upcoming opportunities for you.  First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude!  Just click the link to register but hurry these spots go quick www.stophatingdating.com   Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it’s fit.  She only has a few spots left for this so contact her sooner than later!

This week, Kimmy plays a classic throwback episode where she tells her story and dives deep on how to flirt, have fun and fall in love with everyone!    EPISODE 295 of The Charisma Quotient Podcast is titled: Flirt & Have Fun With Everyone   Listen in to hear Kimmy’s story of finding her sexy confidence again after divorce. You’ll hear her talk about how she learned the value of being playful and flirty when dating. When you look the part, turn on the charm and become open to all the possibilities, you can be the most magnetic person in the room.  Kimmy breaks down the definition of flirting. She shares her key tips on how to let go of the intention of an outcome when flirting. Find out what flirting means to you, and use that to find your own style.  Stay tuned to hear how smiling, making eye contact, and talking to anyone can make everyone in the room notice you.   If you’re ready to feel sexy, playful and fun when dating again, there are 2 new upcoming opportunities for you.  First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude!  Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it’s fit.  She only has a few spots left for this so contact her sooner than later!

************************************************⁣ EPISODE 295 of The Charisma Quotient Podcast is titled: Flirt & Have Fun With Everyone.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

•  

Do you know how to find your JSpot? No you didn’t read this wrong..the “J” stands for joy and if you are not feeling excitement and bogged down with a lot of stress, it will be hard to find dating fun!  You can make the process more enjoyable by approaching dating with a lighthearted joyful attitude, focusing on the present moment, and being yourself. 
This week on the show, Kimmy has a conversation with best-selling author and speaker Shari Alyse, who is known as the Joy Magnet who works with people to live joyful lives.    EPISODE 294 of The Charisma Quotient Podcast is titled: How To Find Your JSpot:  Interview With Shari Alyse   Shari shares candidly about experiencing childhood sexual abuse and how that trauma impacted the trajectory of her life and her ability to feel true joy. Shari shares how she felt disconnected from herself and her journey to reconnect to herself, and her happiness.  Kimmy asks Shari what her life was like when she was in a dark place and what strategies she used to move forward. Shari discusses strategies around healing, starting with finding joy and acknowledging where you are and what really feels good to you.  Shari and Kimmy talk about Shari’s dating life and how she started to turn her life around and prioritize what she wanted. Listen in to hear Shari’s top tips about how to ignite joy in your life.    This conversation will remind you that joy, levity and play are within your reach! If you are not feeling the spark of joy or flirtiness in your life, there are 2 new upcoming opportunities for you.  First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude!  Just click the link to register but hurry these spots go quick www.stophatingdating.com   Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it’s fit.  She only has a few spots left for this so contact her sooner than later!   ************************************************⁣ EPISODE 294 of The Charisma Quotient Podcast is titled: How To Find Your JSpot:  Interview With Shari Alyse.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Have you been attracting emotionally unavailable people? Are you constantly frustrated by the quality of men or women you meet?  This week on Coaching With Kimmy, you’ll hear a candid conversation with someone like you looking to date and find love. Kimmy addresses how to stop attracting emotionally unavailable people. Listen in to hear the signs that you are building walls in order to protect yourself, because of pain you experienced in the past and how it is acting as your love shield.    EPISODE 293 of The Charisma Quotient Podcast is titled: Stop Attracting The Emotionally Unavailable:  Coaching With Kimmy   Kimmy has a conversation with Bianca, a fun-loving person and successful professional who is struggling to make deeper emotional connections with men. Bianca has worked on herself and is aware of dynamics at play growing up that led her to gain confidence based on her achievements, instead of who she is at her core.  If you have trouble expressing your emotions or feel overwhelmed when you’re being vulnerable, this conversation is for you.  Kimmy and Bianca talk through the barriers Bianca feels to diving back into the dating pool. Bianca vulnerably shares her journey with body confidence and self-worth. Kimmy and Bianca discuss her reluctance to open up and let men really get to know her.  If you want to stop attracting people that are not right for you, Kimmy dishes about how to become the Queen Bee and focus on what you really want!   If you feel after listening to this that you may have some emotional walls built up which is acting as your love shield, hop on a call with Kimmy to see how she can help you become more available for love. Book it here https://meetme.so/kimbreakthrough   ************************************************⁣ EPISODE 293 of The Charisma Quotient Podcast is titled: Stop Attracting The Emotionally Unavailable:  Coaching With Kimmy.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

 

Are you the hero or the villain in the story of your life? If you have experienced any level of trauma in your past, it’s very likely that you’re bringing remnants of that trauma into your journey to find love.  This week, Kimmy has a raw, vulnerable conversation with Michael Unbroken the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma.   EPISODE 292 of The Charisma Quotient Podcast is titled: Letting Go Of The Past:  Interview With Michael Unbroken   Michael shares his heart-wrenching story of trauma, abuse and the pain he experienced growing up. From enduring physical abuse as a child to battling addiction to nearly ending his life, Michael has come out the other side with a completely new perspective on his ability to control his future.  If you have struggled with your mental health and self worth due to trauma in your past, listen up. Kimmy and Michael share countless tangible tips and advice on how to reframe your mindset and get out of your own way to progress towards a new, healthy version of you.  Stay tuned to hear the difference between setting goals and finding true alignment. You may think you know exactly what you want, but have you ever asked yourself if that desire is internal or external?  If you are struggling with insecurity or low self-worth, it’s more likely that you will attract people who hold the same qualities.  If you are struggling with behaviors that numb you out and disconnect you from your body, your mind or from supportive relationships, this conversation is for you.  This episode is packed with tough love and hard truths, but it may just be exactly what you need to hear to decide to make a change for the better.    If you are having a hard time letting go of the past to attract love in your life and want to find ways to move past the fear, take action by signing up for a free coaching call with Kimmy so that she can help you map out a plan to do that here  https://meetme.so/kimbreakthrough⁣     ************************************************⁣ EPISODE 292 of The Charisma Quotient Podcast is titled: Letting Go Of The Past:  Interview With Michael Unbroken.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups    

Creating healthy sexual boundaries is different for everyone. How and when do you decide to connect with someone in a sexually intimate way?  This week, Kimmy dives into the nitty gritty when it comes to sex in a revealing interview with Heather Shannon, a Certified Sex Therapist, who shares her personal journey about how she got into this work. Heather helps people discover their sexual selves and deepen their intimate relationships with one another.   EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries:  Interview with Heather Shannon   Listen in to hear a story about a former client of Kimmy’s who would use sexual interactions as a way to feel emotionally close to guys she dated. If you struggle to create boundaries or gravitate towards sex before making an emotional connection with someone, this conversation will help put that experience into perspective.  Heather and Kimmy talk about how sex is discussed and portrayed in culture and media, and how that can have a big impact on our own self-worth and confidence. Ultimately, you are the one in control of the choices you make.  Physical intimacy can be exhilarating, fun, vulnerable, and scary all at the same time. Stay tuned to hear some tips and tricks from Heather about how to communicate openly and honestly about your boundaries without having to over-explain or get into the weeds. This conversation will help remind you to embrace what you want and let go of what doesn’t serve you!   If you are ready to learn how to create healthy boundaries around sex or anything else when dating, reach out to Kimmy here: meetme.so/kimbreakthrough and find time to speak with Kimmy for free for 30 minute coaching call. Just one conversation could change the trajectory of your love life for good!   EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries:  Interview with Heather Shannon. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups  

Welcome back one of our favorite segments, Where Are They Now, a series of episodes designed to inspire and motivate you with the stories of Kimmy’s past clients. Success looks different for everyone and it can happen for you too!  This week, you’ll hear a celebratory conversation between Kimmy and Susan, a client she met a little more than a year ago who had some fears around flirting and being seen which was impacting her ability to put herself out there and date.   EPISODE 290 of The Charisma Quotient Podcast is titled:  Stop Feeling Invisible:  Where Are They Now With Susan   You’ll hear Susan and Kimmy talk through Susan’s journey going from feeling insecure and invisible to recognizing that she wanted to be seen despite her fear around it. Listen in to hear all about how Susan went from hiding herself and being controlled by her fear of being judged to feeling and looking effervescent.  If you have ever felt that if people got to know the “real” you, they wouldn’t like what they saw, this episode is for you.  If you have struggled with people pleasing, this episode has tips and strategies you can use to help flip that script. This conversation touches of the importance of exploring what femininity means to you and the empowerment you can feel if you embrace that energy within yourself. Susan and Kimmy talk through the progress Susan has made since she started working with Kimmy and how she has become able to feel and express her feelings in an authentic way. Hear Susan’s experience working through various workshops Kimmy has offered and the impact they had on her sexy confidence.    If you are ready to take the next step to put yourself out there but don’t really know how, sign up for Kimmy’s newest workshop April 11th, First Impression Makeover www.stophatingdating.com!  This coed, interactive workshop will help you increase your sexy confidence by focusing on being irresistibly sexy and confident, using your clothing and body language to create a powerful and unforgettable first impression.   EPISODE 290 of The Charisma Quotient Podcast is titled:  Stop Feeling Invisible:  Where Are They Now With Susan.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug, a therapist himself, found that while he was adept at uplifting others, his self-doubt and past baggage were hurdles he couldn't seem to overcome alone in the dating world.

In this engaging episode, Doug recounts his evolution with Kimmy's guidance, moving from what he describes as "the geeky guy" to someone brimming with "sexy confidence" and self-assurance. The duo dives into Doug’s struggles with seeking external validation and how his non-verbal cues, unbeknownst to him, played a significant role in his dating life. Kimmy helped him unpack these barriers, notably during a memorable encounter at a pet store which brought to light a subtle, yet impactful gesture that encapsulated Doug’s internal struggles. You’ll hear:

• How childhood trauma can influence your adult interactions.

• How changing your wardrobe and mastering body language can be pivotal in reinventing your self-perception and confidence.

• How Doug’s newfound genuine energy connected him with his future wife.

• Doug’s journey of maintaining a successful relationship, emphasizing the importance of open communication and mutual dedication to make it last.

If you’re ready to make a transformation, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching.  Register now at www.stophatingdating.com.

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com 

It only takes 7 seconds to make a first impression with someone you meet. Whether you want to make an impact in dating or in business, this episode will illuminate how you can create attraction from the moment you walk into the room.  On this episode, Kimmy brings back a fan-favorite episode with Scott Carson, an investor, entrepreneur, marketer and host of the Note Closers Show Podcast. As a proven expert in building relationships in business, Scott knows how to make a lasting first impression.    EPISODE 289 of The Charisma Quotient Podcast is titled: First Impression Mistakes:  Interview With Scott Carson   Kimmy and Scott recount their first impressions of one another at the New Media Podcast Summit. Listen in to hear what elements of your style and attitude are the most memorable to people you meet. If you show up with a curious, positive attitude you have the power to shift the energy of those around you.  When you socialize, network and date out in the world, owning who you are and what you’re working with is key. These two talk wardrobe tips, including power colors and moving towards sexy confidence.  If you have ever stood in front of your mirror and wondered, "Does this dress look good on me?" or, “Does this outfit reflect a sexy dating image?", listen in how you can improve your image.  Scott and Kimmy talk about the common factors that define the most charismatic, confident people in business and in dating. You may be surprised to hear how these skills can be learned! The more you show up as intentionally and authentically as yourself, it helps people trust and believe you.  This lively, fun conversation will remind you to take the time to take care of yourself so that you can start attracting new love and opportunity.   If you are ready to make an impactful, memorable first impression for all the right reasons, here are two things you can do right now. First, dig into Kimmy’s Style Guides at kimmyseltzer.com/style to find out your body type and what styles will flatter your figure today. Take it to the next level, and check out Kimmy’s upcoming interactive co-ed First Impression Makeover Workshop.  Here you will learn how to create your own confident style and master body language for your dating success.  If you desire to feel confident in your skin, market yourself attractively and attract dream partners in a fun-fill experience grab your spot here www.stophatingdating.com.      EPISODE 289 of The Charisma Quotient Podcast is titled: First Impression Mistakes:  Interview With Scott Carson.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups      

Welcome back to another episode of Where Are They Now?! In this segment, you will hear inspiring conversations between Kimmy and her clients all about how their lives have transformed since working with Kimmy.  In this episode, you’ll hear an intimate, candid conversation with Deirdre, who found Kimmy though a free flirting workshop she was leading on Facebook Live.   EPISODE 288 of The Charisma Quotient Podcast is titled: Unleashing Dating Confidence With Style:  Where Are They Now With Deirdre   She decided to invest in coaching because she recognized that she needed a plan to increase her dating confidence, discover her sexy, flirtatious, playful side and learning how to emote to create vulnerability and attraction when dating.  Deirdre opens up by sharing how she made the decision to begin working with Kimmy at the onset of the pandemic, and how that global shift inspired her to look inward and uncover what she really wanted.  Kimmy asks Deirdre to share what her love life looked like before she chose to start working with Kimmy. Looking ahead towards her 50th birthday, Deirdre decided that she wanted to address the loneliness and disconnection she was feeling by finding herself and finding love.  Kimmy and Deirdre reflect back some of Deirdre’s key learning moments throughout her coaching journey. If you struggle with a fear of rejection or a total lack of dating experience, this conversation will resonate with you.  Listen in to hear a deep dive into one of Deirdre’s most transformational moments, a Virtual Makeover. Deirdre shares how she went from having a total of ZERO dresses in her closet, to finding her signature color to looking and feeling damn good in her clothes!  Deirdre shares more about how the skills she gained through working with Kimmy have translated into many areas of her life, even outside of love and relationships. When you create the space for yourself to be playful, confident, and show up knowing your worth, you will find that you start to make an impact the moment you enter the room and people will flock toward you.   If you are feeling frumpy and not very sexy in your dating life, Kimmy has a FREE style guide for men and women that you can download here www.kimmyseltzer.com/style.  These guides will help you determine your body type, what clothes flatter your figure, and provide specific fashion tips just for you so that you feel that sexy confidence in your clothes and body.   EPISODE 288 of The Charisma Quotient Podcast is titled: Dating Confidence With Style:  Where Are They Now With Deirdre.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups    

All strong relationships are built on a foundation of emotional chemistry. The more you can connect authentically with another person, the deeper your emotional bond can grow. This week, Kimmy has an enlightening conversation with Ridgely Goldsborough, a serial entrepreneur, international speaker and author who shares the power of emotional intelligence with audiences around the globe.    EPISODE 287 of The Charisma Quotient Podcast is titled: Creating & Influencing Emotional Attraction:  Interview With Ridgely Goldsborough   Ridgely and Kimmy discuss the important connections between creating relationships in business and in love. You'll learn about the four different kinds of chemistry she works with her clients to master. The more emotionally connected you are to someone, the more your chemistry in other areas will increase. They may even become more physically attractive to you! Ridgely and Kimmy dive into the key factor to building resilience in relationships. When you look at potential failure as an opportunity to learn and evolve, the less scary it becomes. When you begin to see rejection as an opportunity to meet someone better for you, the more you will release the fear of rejection. Kimmy asks Ridgely to share key tips from his signature Partner Attraction Formula and explain why he views authenticity as the ultimate currency in relationships. Listen in to hear Ridgely and Kimmy have a mock conversation as if they were on a first date, packed with tips you can use on your next date. To dig in more on Ridgely's signature formula, click here: https://ccf.groovesell.com/a/kqBs7dbtaIrA
If you feel you are not attracting what you want or anyone at all, hop on a call to map out a plan for creating chemistry and love in your life with Kimmy here: https://meetme.so/kimbreakthrough    You deserve a loving relationship that brings out the best version of you, and that starts with authentically expressing who you are to see who shows up for you.   EPISODE 287 of The Charisma Quotient Podcast is titled: Creating & Influencing Emotional Attraction:  Interview With Ridgely Goldsborough.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Do you feel stuck in your life and often caught in a constant negative loop?  And because of that you might have a hard time making changes that you know you need to make to shift.  Making a pivot in your life begins with self-awareness. It begins with realizing the circumstances around you are flawed and admitting that you’re not perfect and never will be. This week Kimmy interviews award-winning author, former pro curves model and driven success architect, Amber Ybarra to discuss how to pivot your life to create success in business and love.   EPISODE 286 of The Charisma Quotient Podcast is titled: The Power Of The Pivot:  Interview With Amber Ybarra   Amber begins by sharing her personal and business struggles that led her to constantly rebuild and pivot to achieve the success she has now.  Listen in to hear about how she’s used her own challenges and turned them into gifts and motivation to constantly up level herself.  You’ll hear Kimmy and Amber talk about how learning how to pivot your mindset, approach and perspective can improve your dating experiences and current relationships.  Amber reveals her unique pivot re-model method and how you can apply it in your business and dating life.  This lively and “real talk” discussion will infuse inspiration and motivation to what is keeping you stuck.   If you are feeling caught in a negative loop and need to pivot to create success in your love life, hop on a call with Kimmy to help you map out a plan and spark a change here https://meetme.so/kimbreakthrough   EPISODE 286 of The Charisma Quotient Podcast is titled: The Power Of The Pivot:  Interview With Amber Ybarra.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Many men have been raised with the belief that they should be unfeeling and detached when pursuing romantic relationships and that women only like “bad boys” and that “nice guys” will never succeed. This week, you’ll hear Kimmy have a conversation with Tripp Kramer, that dispels both of these false narratives and sheds light on how men can overcome their insecurities. Tripp is the founder of Tripp Advice, where he has helped thousands of men around the world excel in their love lives.  If you’re a guy looking to release yourself from the friend zone, or a woman looking to understand how guys think when dating, this conversation is for you!    EPISODE 285 of The Charisma Quotient Podcast is titled: Overcoming Insecurities: Interview With Tripp Kramer   Tripp tells his story of growing up as a nice Jewish boy from Chicago who constantly found himself in the friendzone. Through solving that issue on his own, he talks about his developed process to help others discover their own sense of self-confidence.  Tripp and Kimmy talk about how men and women are wired differently and what the key differences are that can pose challenges for men struggling with self-worth and instead seeing the world from a place of abundance. Tripp provides several small, tangible examples of how you can begin to build your self-esteem this week when it comes to socialization and flirtation with women. If you have noticed that you tie your self-worth to the opinions of others, this conversation will provide concrete advice you can use to change your perspective. Tripp and Kimmy talk through the biggest dating fears held by most men across the board.  This conversation highlights the burdens and pressure men feel when dating and acknowledges how this impacts dating and love. Tripp talks through some of the key qualities most women are looking for when dating men.
If you are struggling with your sexy confidence and attracting dates, hop on a call with Kimmy to strategize mapping out a plan to that here: https://meetme.so/kimbreakthrough . When you bring your own sense of self-worth and confidence to dating and social interactions, you will begin to see those interactions improve instantly!   EPISODE 285 of The Charisma Quotient Podcast is titled: Overcoming Insecurities: Interview With Tripp Kramer The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Are you that person who says “yes” to everything and have difficulties setting boundaries? You love helping just as much as you hate letting someone down. But when your default is set to yes, you will end up squashing the things that can truly make you thrive and live your authentic life, and worse yet attract unhealthy and lopsided relationships. This week Kimmy has a powerful episode on how to set boundaries and demand respect so that you attract healthy reciprocal relationships.   EPISODE 284 of The Charisma Quotient Podcast is titled:  Setting Boundaries When Dating:  Are You Too Nice?   Kimmy shares the top reasons why people have difficulties setting boundaries and how that is problematic when dating.  She talks about a surprising phenomena of why FOMO is a contributing factor of why people might avoid boundaries.  You’ll hear 5 strategies to develop healthier boundaries overall and specifically, when dating.  Listen in to hear practical questions you can ask yourself to help you avoid on-the-spot pressure around things people ask of you and reduce feeling resentment for others.  If a discussion with someone you're newly dating veers into territory that you're not OK with, you’ll want to learn these key strategies so that you are being true to yourself and what you value. And when you do that, you won’t be sacrificing your desires for other people. Stay to listen in the end when Kimmy reveals some tough love and hard truths to a listener who wrote in about her difficulties setting boundaries.   If you have a hard time setting boundaries and realize that being too nice is causing people to take advantage of you, hop on a FREE strategy session with Kimmy to map out a plan to help you here https://meetme.so/kimbreakthrough   EPISODE 284 of The Charisma Quotient Podcast is titled:  Setting Boundaries When Dating:  Are You Too Nice?   The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups  

Do you have difficulties finding your voice and really saying how you feel? What if you could harness the power of vulnerability to ask for what you need or express your emotions without fear of rejection or conflict? This week, you’ll hear Kimmy coach Jazmine LIVE, who reached out to Kimmy to help her get more comfortable sharing more of herself after having dealt with a string of toxic relationships. Jazmine is a single mom, who was in an emotionally abusive relationship in the past. Right now, she’s hesitant to date for fear of getting hurt.   EPISODE 283 of The Charisma Quotient Podcast is titled:  Finding Your Voice:  Coaching With Kimmy   Kimmy asks Jazmine to tell her more about her past relationships and what she wants to see change in the future. If you have ever noticed that you feel fear around growing and deepening relationships when things start to feel more serious, this episode is for you. If you have been hurt in the past, and it’s impacting your ability to make new connections, listen in.  Kimmy digs in with Jazmine on how she’s currently meeting and interacting with men these days. Stay tuned to hear key tips on how to date without getting attached, in order to reduce the anxiety around the possibility of getting hurt down the line. You’ll hear strategies about how to stop overthinking in its tracks, and take a more playful approach to meeting new people.   If you tend to have a hard time expressing your needs and having a voice, hop on a free coaching with Kimmy here https://meetme.so/kimbreakthrough.   Imagine getting some ideas for breaking the cycle you have been dealing with for so long in one call.   EPISODE 283 of The Charisma Quotient Podcast is titled:  Finding Your Voice:  Coaching With Kimmy.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

https://meetme.so/kimbreakthrough⁣Are you feeling unhealthy, depleted or lethargic in your body and it’s affecting your love life?  It’s important to feel and look your best, so that you show up as your best self when dating. This week just in time for Valentine’s Day, Kimmy has a conversation with Allison Melody host of Food Heals podcast, who works with people to transform the way they support their bodies naturally with nutrient-rich foods to being hotter, healthier and happier.     EPISODE 282 of The Charisma Quotient Podcast is titled:  Natural Secrets To Make You Hotter:  Interview With Allison Melody   Allison shares the story of how she found this passion, after losing her parents to cancer before the age of 25. Allison talks about how she started learning more about functional medicine and what she personally needed in order to start feeling and looking better. If you have ever been curious about exploring how your body is impacted by the foods you eat or cosmetics you use, this conversation is for you.  When you are not feeling your best, it's not easy to be playful, flirty, and curious about people on dates -- or even just socializing! Tune in to hear how physical health and fitness are the foundation for you to show up as the sexiest, most confident version of yourself. If you are feeling tired, uninspired, or unsexy, get started on your journey by focusing on feeling confident in your body. Allison and Kimmy talk about some of the unexpected, but common signs that thinking holistically about your health could help improve.  Stay tuned to hear one of Allison's best-kept skincare secrets to look and feel glowy, and beautiful. You'll hear about some of Allison's favorite natural remedies and book recommendations to learn more about the power of plants and beyond.

If you are going down a dark path in your health and it’s affecting your love life and how you feel about yourself, hop on a call with Kimmy here     https://meetme.so/kimbreakthrough Feeling sexy and confident is possible for you by working from the outside in.   EPISODE 282 of The Charisma Quotient Podcast is titled:  Natural Secrets To Make You Hotter:  Interview With Allison Melody.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Have you ever been in a relationship with a narcissist? If you’ve noticed that you second guess yourself or spend all your energy trying to make your partner happy at your expense and everything feels out of control, you may be in a relationship with one.  This week, Kimmy has a vulnerable conversation with Sabrina Victoria, Creator and CEO of Human 365, a human transformation company where she works with people to organize their work and home life. As a survivor of an abusive relationship with a narcissist, Sabrina shares her experience openly and honestly to help you notice the signs of toxicity in your relationship. If you have ever felt like your partner was making you feel crazy, this episode will show you that you are not alone.   EPISODE 281 of The Charisma Quotient Podcast is titled:  Escaping Narcissistic Chaos: Interview With Sabrina Victoria   Kimmy breaks down the classic signs of a narcissist and demonstrates how they manufacture chaos, keep themselves at the center of your world and refuse to take accountability for the suffering they cause. Sabrina and Kimmy talk through the trauma that this kind of relationship causes, and Sabrina shares examples from her own former relationship to help you identify if this happens to you.  You’ll hear how Sabrina discovered that she was suffering from abuse, how she made a plan to escape and how shadows of her past relationship still resurface in her current one. Sabrina shares a story about how her old habits and triggers arose in her new relationship and how she handled it. Kimmy and Sabrina talk through concrete strategies and mindsets to hold when you realize you are in an unhealthy situation so that you can protect yourself and your loved ones.   If you are struggling to get out of a relationship with a narcissist or are recovering from one and need new strategies to rediscover yourself again, reach out to Kimmy at meetme.so/kimbreakthrough You deserve to have a healthy, loving relationship that allows you to be your best self. Reach out for help and remember that you are not alone.   EPISODE 281 of The Charisma Quotient Podcast is titled:  Escaping Narcissistic Chaos: Interview With Sabrina Victoria. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Are you feeling bored and stifled in your dating life? Are you ready to get more in tune with your confidence and creativity?  This week, Kimmy has a fun conversation with Vinny Potestivo, a talent developer and casting director who spent decades working for MTV making shows like Punk’d, Newlyweds, and The Osbournes. Kimmy and Vinnie break down the creative success strategies he’s lived by through his career and how that applies to dating.    EPISODE 280 of The Charisma Quotient Podcast is titled:  Building Creative Success In Your Love Life: Interview With Vinny Potestivo   Vinnie shares his experience forging a path forward in media, and how he sustained his confidence over the years.  When you tap into your creative self, it can open up your dating life to possibilities that you would never expect. Listen in to hear the importance of knowing your strengths and what you want in a partner so you can choose who is best for you.  Vinnie and Kimmy talk about the connection between casting TV shows and approaching your dating live with a similar mindset. This conversation will remind you that dating invites you to be bold, take risks and trust yourself. When you approach life with a positive and abundant outlook, you attract better more aligned opportunities for connection.  You’ll hear tips around staying consistent, listening to your gut, standing out from the crowd and reframing negative thoughts to positive ones.   If you would like help in using a creative mindset to have a successful love life and make dating FUN, hop on a call with with Kimmy to strategize mapping out a plan to that by booking a free session with her herehttps://meetme.so/kimbreakthrough Bring a sense of playfulness and adventure to your dating love and start experiencing the differences.   EPISODE 280 of The Charisma Quotient Podcast is titled:  Building Creative Success In Your Love Life: Interview With Vinny Potestivo. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus," as he debunks age-related myths and explores the invigorating world of second-chance romances. With his extensive knowledge and experience, John explains why the desire for companionship doesn't change with age and how both men and women can rediscover love beyond their youthful years.

In their candid discussion, Kimmy and John unravel the complexities of dating later in life, emphasizing the importance of embracing newfound freedom and the playful aspects of dating. They delve into the changes in male and female dynamics and explore how aging affects relationships and sex drives. John shares fascinating statistics, such as the discrepancy in how men and women typically move on after divorce, highlighting differences in motivation and readiness. You’ll hear:

• Key strategies for embracing your feminine energy, allowing yourself to feel sexy and confident, which is vital for attracting solid and meaningful connections.

• Practical and scientific explanations of the dynamics of testosterone and estrogen in fostering attraction and maintaining chemistry in later life.

• Fascinating data on remarriage rates among those who are over 50, illustrating that love the second time around is not only possible but probable.

• A touching story about one of Kimmy's clients, a widow who rediscovered love unexpectedly, leading to a heartwarming marriage announcement.

If you’re ready to navigate the dating scene later in life, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching.  Register now at www.stophatingdating.com.

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

 

Have you ever noticed yourself running worst case scenarios of what could be in your head, instead of focusing on being present in the moment? When your mind wanders, it tends to dwell on negative for limiting thoughts and you feel like you have no control.  This week, you’ll hear Kimmy coach Patrick LIVE, who is ready to put himself out there and find love but is struggling to quiet his negative thoughts around dating and relationships. 

  EPISODE 279 of The Charisma Quotient Podcast is titled: Getting Out Of Your Head:  Coaching With Kimmy   Listen in to hear Patrick share his background, and how he has found himself re-entering the dating world. Patrick and Kimmy explore his people-pleasing tendencies and how his solution-oriented upbringing has impacted his interactions when dating. If you are paralyzed by residual pain from your past or your uncertain future this episode is for you.  Kimmy talks about how we are wired as human beings toward negative bias as a protective mechanism. However, the more strategies and tools you have to intercept that bias and take action, the more opportunities you have to make new connections with people you are attracted to. Hear how conversation and social skills can be learned with practice interacting with others without overthinking or talking yourself out of it.   Stay tuned to hear Kimmy's key tips that will stop others from perceiving you as creepy or anti-social! If you are spending your time trying to predict how others may react to you instead of making a move, this conversation will help you shift your mindset.

If you are a high achiever with a tendency to overthink and you're ready to get out of your own way, reach out to Kimmy here: meetme.so/kimbreakthrough to start the conversation. In a 30-minute, complimentary call you could walk away with specific, actionable strategies to break that cycle and start making better connections online and in person.   EPISODE 279 of The Charisma Quotient Podcast is titled: Getting Out Of Your Head:  Coaching With Kimmy Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Are you now motivated to find love?  As we head into the new year many make new year resolutions to start dating.  But at the same time, dating in the modern world can be overwhelming and intimidating. To date successfully in today’s world, online dating has to be part of the equation.  This week, Kimmy has a fascinating conversation with Michael Kaye, Associate Director of Global Communications at OKCupid. Listen in to hear an inside look at global dating trends and tips to enhance your online profile to attract better quality matches more often.   EPISODE 278 of The Charisma Quotient Podcast is titled:  OKCupid Exclusive Interview With Michael Kaye:  Dating Trends & Online Tricks     Dating online has redefined how we date and apps like OKCupid have impacted the dating landscape forever. On your journey to find a loving, lasting relationship, a savvy understanding of online dating is an essential part of your success.  Kimmy asks Michael about the most common and most surprising trends in dating he’s seen over the years and how the pandemic has impacted dating behaviors. You’ll hear all about the inner workings of OKCupid’s platform, data-driven approach and goals as they meet the needs of daters now and in the future.  If social, cultural, environmental and political values have been top of mind for you as you seek a loving partner, you’re not alone! You'll hear what people are really looking for in today’s world.  HINT:  It’s not what you might be thinking!  Listen in to hear a surprising fact about what topics could be fair game that you may have been worried were TMI.  Kimmy and Michael talk through the purpose behind different dating apps, including OKCupid. Stay tuned for some ninja insider tips on how to enhance your profile and entice others to engage you in conversation.  Find out the best day to interact on the apps to get the best matches! You’ll find out how your answers to prompts, how frequently you update your profile, and how the presence of questions on your profile can all impact how many people see you and therefore how many opportunities you have to match with the one!    If dating online sounds like your worst nightmare, you need a clear strategy to create a great profile!  To get started, take Kimmy’s new Dating Diagnosis Quiz https://www.kimmyseltzer.com/quiz/ to find out what kind of dater you are. Once you understand how you date, you can identify what you need to do to have more success!    EPISODE 278 of The Charisma Quotient Podcast is titled:  OKCupid Exclusive Interview With Michael Kaye:  Dating Trends & Online Tricks.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Many people date to find a soul mate, not to find themselves. This week, Kimmy has a conversation that is a great reminder that loving yourself is key to loving someone else. Listen in to Kimmy’s candid conversation with Keyen Lage, a former NFL athlete and transformational life coach. After a career-ending injury in the NFL, Keyen transitioned from life as a professional athlete to a coach who helps people find self-acceptance.   EPISODE 277 of The Charisma Quotient Podcast is titled:  Creating A Healthy Self-Relationship To Attract Love:  Interview With Keyen Lage    Keyen tells the story of how he finally found the strength to pursue what he truly desired, as opposed to the path that was expected of him. If you are a people pleaser, a caretaker or a helper in your personal or professional life, this episode may resonate with you. Kimmy asks Keyen to share actionable tips that help you begin to define what you want, beyond social or societal expectations.  Keyen and Kimmy talk about the importance of getting out of your comfort zone and not being afraid to be a little (or a lot!) messy. You’ll hear what the critical step is on your journey to self-acceptance and putting yourself first.  Listen as these two discuss ways to find yourself while staying true to who you are.   Self-discovery is all about exploration!  

 

If you struggle to see yourself in a positive light and want to create a healthy relationship with yourself to attract the right partner for you, hop on a call with Kimmy to help you crack the code in this part of your life here www.meetme.so/kimbreakthrough When you are ready to give yourself permission to change things up, invest in yourself and go after what you actually want, then you're ready to do the work on you to find love.   EPISODE 277 of The Charisma Quotient Podcast is titled:  Creating A Healthy Self-Relationship To Attract Love:  Interview With Keyen Lage.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

On these Coaching With Kimmy segments, you'll hear live coaching with Kimmy and real people with challenges they face when dating and what they can do right now to start seeing different results.    Confidence is the number one element both men and women find attractive in each other. When you feel confident, you attract love and opportunity in your life. However, feeling secure when it comes to dating after divorce is easier said than done.  When the person who you were most vulnerable with breaks your heart or hurts you, it's easy to feel inadequate and worthless, even if you have a laundry list of reasons you should feel good about yourself. When it comes to love, your rational mind isn't running the show. Instead, breakups often make you think the worst things about yourself. This week’s inspirational and emotional episode, you'll meet Teresa, a woman who is trying to find herself again after divorce and regain her confidence to learn how to actually date.  She has been struggling knowing where to start and feels alone in the process.   EPISODE 276 of The Charisma Quotient Podcast is titled:  Finding Yourself After Divorce:  Coaching With Kimmy   Teresa starts by sharing her story about being married to a narcissist and never really had experience dating beyond that toxic relationship.  She reveals how her poor body image, lack of support system and masculine work energy has caused her to feel stuck in putting herself out there to date.  Kimmy talks through how her past is connected to her current state and gives her some ninja tips in how to start motivating herself and get past her fears.  Listen in to hear Kimmy’s laser coaching in helping Teresa have a major emotional breakthrough live on the episode which catches her by surprise.  Kimmy breaks down some simple action steps to empower Teresa to start gaining a renewed sense of herself.   If you are having a hard time finding yourself after a painful breakup or divorce and don’t know how to gain sexy confidence and learn how to date, hop on a free coaching call with Kimmy to map out a plan here https://meetme.so/kimbreakthrough. Imagine getting some ideas of breaking the cycle you have been dealing with for so long in one call.   EPISODE 276 of The Charisma Quotient Podcast is titled:  Finding Yourself After Divorce:  Coaching With Kimmy.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Have you been experiencing a pessimistic outlook or self doubt lately around dating?  With the New Year right around the corner, it's the perfect time to reflect on your love life and determine if you could use a reboot. Right now, many people are experiencing dating burnout -- you're numbing out swiping on matches, you keep meeting people you can't see yourself with and you're starting to wonder if there's even a point to all this! This week, Kimmy talks through the steps to pull yourself out of this rut and start to reinvent your love life, one step at a time.

EPISODE 275 of The Charisma Quotient Podcast is titled: ICYMI:  Combat Dating Burnout: Reinvent Yourself

Kimmy shares the top signs and symptoms of dating burnout and how this can be negatively impacting your dating life. The key to rising out of your rut is to take action to break the patterns that have been holding you back so you can be open to new options. Kimmy talks about how to shut down the dating burnout and focus on transforming yourself and key things in your life in a more positive direction.  You'll hear 5 strategies around how to get unstuck by first starting to get rid of things that no longer serve you. Listen in to hear why creating and maintaining healthy habits is essential to being your best self. When you get to know yourself better, it helps you connect on a more genuine level with others. This could be the perfect time to take time off work, unplug and nurture yourself. Listen in for a tip on how to meet people who share your interests. If you've been attracting the same type of people that aren't working for you, this could be your moment to step our of your comfort zone and try to date people that are NOT your type at all. This episode is all about how you can re-energize your love life and bring a new optimism to your dating experiences.

If you are feeling burnt out but you have no idea where to begin, schedule a FREE call with Kimmy here: https://meetme.so/kimbreakthrough In this complimentary, 30 minute phone call you will get the help you need to map out a plan and find a new direction to take your dating life. In the new year, become the best version of you and find the love you desire.

EPISODE 225 of The Charisma Quotient Podcast is titled: Combat Dating Burnout: Reinvent Yourself.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣

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Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣

************************************************⁣

The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

•  

Does the thought of going up to a stranger at a bar, the park or the grocery store make you break out in hives? When you hear the phrase, "That's a bold move!" do you recoil in fear? In this week's episode, Kimmy has a lively conversation with Fred Joyal, author of Superbold: From Under-Confident to Charismatic in 90 Days. These two dive deep into how to exude confidence in social settings, stop feeling like you have to carry the conversation, and make bold moves!    EPISODE 274 of The Charisma Quotient Podcast is titled:  Be Bold In Your Dating Life:  Interview With Fred Joyal   If you are struggling with having lopsided relationships or not feeling seen or heard, this episode is for you. You'll hear Fred share how he uniquely works with people to increase their ability to approach life boldly with confidence.  Kimmy and Fred dynamically talk about the powers of using descriptive, emotion-based words to describe yourself and your date. Fred shares the value of preparation and how it allows you to be spontaneous. When you enter a conversation prepared with stories that allow you to be a little more vulnerable, the quality of the conversations you have will improve immediately. Listen in to hear one of Fred's secret weapons, a phrase that will help you learn more about your date than you would otherwise! Kimmy and Fred chat about the pitfalls of trying to impress your date from the outset of a conversation.    If you are tired of waiting for permission to act and you're ready to take your first bold action, get in touch with Kimmy here: https://meetme.so/kimbreakthrough. You have a unique purpose and value that you can choose to contribute to the world however you like.    EPISODE 274 of The Charisma Quotient Podcast is titled:  Be Bold In Your Dating Life:  Interview With Fred Joyal.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

When it comes to having a healthy, fulfilling, loving relationship, it's important to acknowledge all that you bring to the table. That includes your hopes and dreams, what brings you joy and lifts your spirit, but also the pain and trauma you may have experienced. Trauma is defined as a deeply distressing or disturbing experience that impacts you, both consciously and subconsciously. Often, even without your knowledge, experiences from your past may have been traumatic for you, and may show up in unexpected ways in dating and relationships.  On this segment, Coaching With Kimmy, you'll hear live coaching with Kimmy and real people with challenges they face when dating and what they can do right now to start seeing different results. This week, you'll meet Karen, a woman who wants to get back into the dating world and find love and is navigating how the trauma and abuse in her past is impacting her dating journey now.   EPISODE 273 of The Charisma Quotient Podcast is titled: Dating After Trauma:  Coaching with Kimmy   Karen shares her background of childhood and relationship trauma that still impacts how she approaches relationships today. Kimmy introduces several different ways that trauma might manifest itself in your life, such as mistrusting others, hyper-vigilance to guard yourself against getting hurt again, low self-esteem and a pessimistic outlook on life, among many other possibilities. You'll hear Karen discuss her fears around dating and how that prevents her from making connections with men.  Kimmy and Karen have a candid conversation around how your experience of trauma can impact and influence your confidence in social relationships.  Kimmy pinpoints specific strategies for Karen and listeners to improve confidence and success in dating and love despite the challenges and trauma that is experienced.  

If you have experienced any kind of traumatic experiences in your life where it’s making hard to date and is impacting your self esteem, hop on a free coaching call with Kimmy here: https://meetme.so/kimbreakthrough  Imagine getting some support around how you can get past feeling stuck and perhaps paralyzed for so long in one call.   EPISODE 273 of The Charisma Quotient Podcast is titled: Dating After Trauma:  Coaching with Kimmy. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you absolutely hate dating right now and feel lost on what to do and where to go as you re-enter the post pandemic dating scene?  Did you know there is not only a hesitation around dating, but also a fear of dating and intimacy that has emerged recently? If you’ve been feeling this way, you’re not alone! Since the onset of the pandemic in 2020, we have had to change our social and dating lives completely. Now that we are gathering in person again, it feels like we need to re-learn how to interact with one another!   In this weeks episode, Kimmy breaks down her top 5 tips for navigating what she calls a pandemic dating hangover!    EPISODE 272 of The Charisma Quotient Podcast is titled: Navigating The Pandemic Dating Hangover   Listen in to hear Kimmy define the most buzz-worthy dating terms in use these days like FODA and “hesidating.”  Kimmy walks through her dating hangover recovery plan so that you can re-learn how to date and relate.   This episode dives deep into the ways in which you can start to safely put yourself out there again and exercise your social muscle once more.  Discover why it’s important to with intention and an action plan.  It’s not easy to put yourself out there again, but this episode will give you concrete strategies to explore new hobbies with social components, help you increase your confidence to introduce yourself to others, and break your social and dating slump!   If you are in total dating burnout and need a reboot to get over your pandemic dating hangover.. hop on a free call with Kimmy here so she can map out a plan with you in doing so https://meetme.so/kimbreakthrough   EPISODE 272 of The Charisma Quotient Podcast is titled: Navigating The Pandemic Dating Hangover.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers    

These days, many of our conversations around health include both physical and mental health. As a human being, taking care of your whole self — physical, mental and spiritual is essential! On your journey to find love, getting connected to your body as a first step is a great place to start.  This week, Kimmy has a conversation with Dr. Maritsa Yzaguirre-Kelley, a Licensed Mental Health Counselor and founder of Obtaining Mastery, where she coaches people to help them lead lives of purpose and influence.  This conversation is all about getting back to basics and prioritizing your own wellness on your path to find love, happiness and fulfillment.    EPISODE 271 of The Charisma Quotient Podcast is titled: Applying Wellness To Attract Love: Interview With Dr. Maritsa Yzaguirre-Kelley   Maritsa shares the story of how she became passionate about her current work as a coach and how that interest evolved from her foundations as a fitness trainer. Growing up in an environment where addiction and loss were prevalent, Maritsa shares how going off to college helped her break away from old patterns that didn’t serve her vision for her future.  Listen in to hear tangible, concrete tips about how to set yourself up for success from the moment you wake up each day. Kimmy and Maritsa discuss the importance of taking care of your physical body as a way to support your mental and spiritual wellness.  This episode is a beautiful reminder that our whole health and wellness is all connected, and it begins with your relationship with yourself. You have the power to set your intentions, take action toward your goals and start to change your results.   If you are finding yourself in a bad emotional and physical state and it is affecting your love life, hop on a call with Kimmy to help you map out a plan in getting you into a wellness state here https://meetme.so/kimbreakthrough.  Explore ways to improve your relationship with yourself and set yourself up to find the love you seek.   EPISODE 271 of The Charisma Quotient Podcast is titled: Applying Wellness To Attract Love: Interview With Dr. Maritsa Yzaguirre-Kelley. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you completely uninterested in dating and dreading starting a new relationship?  Maybe you have some fear around being powerless and caught, once again, in an emotionally unavailable or Narcissist relationship? If this sounds like you, you may be suffering from co-dependency. In this episode of Coaching with Kimmy, you'll hear real conversations between Kimmy and her clients about the challenges they face when dating and what they can do right now to start seeing different results.   EPISODE 270 of The Charisma Quotient Podcast is titled: Dating Hacks For Codependents:  Coaching with Kimmy   This week, Kimmy starts the episode with symptoms of co-dependency and tips to help you get out there if you have those tendencies.  You’ll hear Kimmy coach Teresa LIVE on the call, who’s looking for strategies to help her date successfully. After getting divorced, she has dealt with being ghosted, being in lopsided relationships, and with a series of co-dependent relationships. She has been tired of having bad dating experiences and is ready to throw in the towel. Teresa shares the details of one particular relationship that stuck with her, even though she knew it could have ended badly. Teresa and Kimmy talk through how elements of co-dependency have shown up in Teresa’s life and relationships in the past. Teresa speaks to her family history and the dynamics that she grew up around without realizing the impact it could have on her own relationships in the future. As a recovering people-pleaser, Teresa grapples with how she has internalized some of the experiences from her childhood and how she was praised for taking care of others.  Listen in to hear Kimmy’s tips around how implementing positive self-talk consistently can start to boost your self-esteem and your image of yourself. Kimmy and Teresa talk through the connections between how she approaches relationships and how she approaches her work. Stay tuned to hear Kimmy’s tips on how to take your power back and create healthy boundaries where you demand more respect for yourself. 

If you are ready to combat co-dependency, it's time to take action.  If you tend to have codependent tendencies and are exhausted around the thought of dating, hop on a free coaching call with Kimmy like she did with Teresa and book it here https://meetme.so/kimbreakthrough.  Imagine getting some ideas of breaking the cycle you have been dealing with for so long in one call.   EPISODE 270 of The Charisma Quotient Podcast is titled: Dating Hacks For Codependents :  Coaching with Kimmy. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode playfulness as a vital trait in attracting a partner and how often it outranks traditional attributes like intelligence or career success in desirability.

During the episode, Kimmy tackles common hurdles that hinder playfulness, such as cultural upbringing or fear of judgment. Through compelling client stories, like that of a high-achieving woman who, despite her success, struggled to connect until she embraced playfulness, listeners gain a real-world glimpse into the magic of letting loose. This client, who once saw dating as another boardroom challenge, learned to dance in the realm of whimsical conversation and flirty femininity, eventually attracting a partner who adored her lively energy. You’ll hear:

• Practical strategies to tap into your inner child and why it's crucial to incorporate play into your routine.

• Actionable tips on how to approach dating with a lighthearted spirit.

• Why flirting is a way to be present and engaging without the serious intention of an outcome.

• How embracing playfulness can alleviate exhaustion from dating.

If you tend to be a little serious in your interactions and need help incorporating fun in your dates, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching.  Register now at www.stophatingdating.com.

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

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Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

When you're dating, you need to manage your energy accordingly. You never know how long a relationship will last. You can put all your energy front and center only for that relationship to last a week. Start meditating to have a clearer picture of what you want and what you can put up with. If you think your relationship isn't going well, don't push forward. Listen to what you want.   EPISODE 269 of The Charisma Quotient Podcast is titled:  Katie Krimitsos On Why You Need Time And Energy Management When Dating   Join Kimmy Seltzer as she talks to the creator of the Women's Meditation Network, Katie Krimitsos. Katie starts out by sharing how she turned around her busy life and stress to slowing down with intention to meet her husband.  Learn why you need to manage your time and energy while dating and during a relationship. Find out why meditation is good for you, especially in this fast-paced world.  Listen in to hear tips on how to slow down and manage your energy so that you date smarter not harder.  Katie talks about how meditation can reduce anxiety and even demonstrates a sample of it right in this episode!   If you struggle being to busy and managing your energy to date, check out Katie’s amazing meditations and hop on a call with me to map out a plan a path to your love life.  Just click the link here to schedule that and who knows..that one call could change the entire course of your life https://meetme.so/kimbreakthrough⁣.     EPISODE 269 of The Charisma Quotient Podcast is titled: Katie Krimitsos On Why You Need Time And Energy Management When Dating. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Welcome back to Where Are They Now, where you'll hear candid conversations between Kimmy and her clients who reflect on how their love lives have changed since investing in coaching. Listen in to hear the secrets to their success and the biggest shifts they've experienced since working with Kimmy. We love sharing these conversations to motivate you to take action and be inspired by the success of others like you!

 

EPISODE 268 of The Charisma Quotient Podcast is titled: How To Be Playful When Dating:  Where Are They Now With David

 

Does dating seem hard and serious? It shouldn’t be. This week you'll meet David, who decided to work with Kimmy to learn how to date, practice flirting, progress on dates and open himself up more so that women could feel chemistry with him.  He starts by sharing his limited dating experience after divorce and was having a hard time even getting dates.  Listen in to hear how David struggled being playful and fun on the dates he had and would fall flat in conversations because he was so in his head. He knew there were some deeper issues to explore around self-expression and trust and needed help with learning how to be more open when dating.  Kimmy and David talk about how the coaching and co-ed classes helped him upgrade his sexy style, be more approachable, vulnerable and playful to attract more women.  You'll hear exactly how Kimmy worked with David to ramp up his flirt skills which even surprised him!  Stay tuned to hear a shocking result he got with women he never thought he could attract.  

 

If you want to learn how to date with confidence, ease and flirtation, then check out Kimmy's new, immersive co-ed retreat program, Dating Reimagined Experience. Work with Kimmy and an intimate group of motivated single men and women like you in a 6-week virtual course designed to prepare you to date successfully in real life. Then, join this group for a 3-day luxury in-person retreat in Arizona where you will put your skills to the test and start to enjoy dating again! Get in touch with Kimmy here to find out if this experience is right for you: https://www.kimmyseltzer.com/datingreimagined/

 

 

 

EPISODE 268 of The Charisma Quotient Podcast is titled: How To Be Playful When Dating:  Where Are They Now With David.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

 

************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you hate the thought of playing games when dating? Do you wish you didn’t have to worry about who is pursuing who when meeting someone and skip right to the relationship? The truth is the art of pursuit is a crucial part of dating that leads to the relationship yet there is a lot of debate and confusion on what that should be. It doesn’t matter if you are 18 or 80 years old, pursuit will never go out of style.  The most powerful women still want to feel seen and known in ways that make them feel loved and empowered.  This week listen to Kimmy’s interview with professional dancer, life coach and author, Andre Paradis, about how to help smart, strong, successful women understand the art of pursuit in the dating process.   EPISODE 267 of The Charisma Quotient Podcast is titled: The Art of Pursuit: Interview With Andre Paradis   Kimmy dives into a fun discussion with Andre about his life journey from being a shy awkward kid to a powerful sought after dancer that increased his confidence with both his career and with women. These two candidly talk about how the different gender roles play an important part in dating and why it’s an important factor later on in a relationship. Listen in to hear about the common challenges women have in receiving and how to overcome them. This episode really flushes out ideas for both men and women in the courting stages of dating and the mindset around how each gender can make it easier for one another. Tune in to hear why Kimmy thinks both men and women have responsibility in approachability when dating.   If you want to learn more about the art of pursuit as a man or a woman, then check out Kimmy's new, immersive co-ed retreat program, Dating Reimagined Experience. Work with Kimmy and an intimate group of motivated single men and women like you in a 6-week virtual course designed to prepare you to date successfully in real life. Then, join this group for a 3-day luxury in-person retreat in Arizona where you will put your skills to the test and start to enjoy dating again! Get in touch with Kimmy here to find out if this experience is right for you: https://www.kimmyseltzer.com/datingreimagined/
EPISODE 267 of The Charisma Quotient Podcast is titled: The Art of Pursuit: Interview With Andre Paradis. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you have trouble expressing your emotions? Do you find that you keep attracting people who in the end are no where for you? Are you sick of dating people who are totally emotionally unavailable? In this episode of Coaching with Kimmy, you'll hear a real coaching conversation between Kimmy and a woman about the challenges she is facing in attracting available men.   EPISODE 266 of The Charisma Quotient Podcast is titled: Why You Attract Unavailable Partners:  Coaching with Kimmy   This week, you'll hear Kimmy live-coach Karen, who's tired of meeting men who just don't meet her standards. After getting married to and divorced from her high-school sweetheart, Karen is back in the dating pool and searching for a fulfilling, “available" relationship. Kimmy and Karen talk about Karen's upbringing and identify a few key patterns that have impacted her ability to share her feelings. If you grew up in a household where feelings were not talked about or you only felt recognized for your accomplishments, this conversation will resonate with you. Listen in to hear Kimmy's answer to Karen's question on how to manage pacing when you meet someone you really like. When you are able to express your emotions clearly, playfully and early in a new relationship or on dates it helps your date understand who you really are. If you never learned how to express your emotions, don't worry! It's a skill you can learn, just like Karen.

If you are ready to start attracting new and better people into your life, it's time to take action. Space is open now for Kimmy's new, immersive workshop, Dating Reimagined. Work with Kimmy and an intimate group of motivated single men and women like you in a 6-week virtual course designed to prepare you to date successfully in real life. Then, join this group for a 3-day luxury in person retreat in Arizona where you will put your skills to the test and start to enjoy dating again! Get in touch with Kimmy here to find out if this experience is right for you: https://www.kimmyseltzer.com/datingreimagined/   EPISODE 266 of The Charisma Quotient Podcast is titled: Why You Attract Unavailable Partners:  Coaching with Kimmy.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you feel responsible for the emotions of others? If you have ever felt emotionally exhausted, taken advantage of, or resentful in your relationships, this conversation is for you. This week, listen in to Kimmy's interview with empowerment strategist and podcaster, JJ Flizanes, who started her podcast Fit 2 Love to help others achieve health, success, and love.    EPISODE 265 of The Charisma Quotient Podcast is titled: Emotional Responsibility In Relationships:  Interview With JJ Flizanes   Kimmy asks JJ about her journey to the work she does now. JJ emphasizes the importance of understanding our own responsibility to control our own emotions and not project them onto others. These two talk through why many people have difficulty with their emotions and what you can do to take back your power as it relates to dating and relationships. If you have a tendency to self-sabotage or blame others for how you're feeling, stay tuned to hear key strategies to identify the beliefs that hold you back. When you understand how to name the emotions you feel and identify how to get your needs met on your own, you create the power to achieve the life you want.

If you are ready to start taking responsibility for your emotions and start finding success in love, there are two options!  First, find a time to talk with Kimmy here: https://meetme.so/kimbreakthrough In this free, 30-minute call you can start to map out a plan to work on you, and work on creating the love you want.  And if you are ready to take action right now... join Kimmy's new workshop, Stop Hating Dating October 18! If you're back in the dating world again later in life and have no clue where to begin, this is the class for you. Join this 2-hour interactive workshop with other single men and women who want to build their dating skills. Space is limited! Sign up here: https://bit.ly/3BP4Ms4   EPISODE 265 of The Charisma Quotient Podcast is titled: Emotional Responsibility In Relationships:  Interview With JJ Flizanes.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

When you are dating in your 40s, 50s, and 60s, the dating landscape looks totally different than it was in your 20s and 30s. There's new technology to contend with, and the rules of the game have changed, not to mention the global pandemic we are still feeling the impact of. Dating over 40 doesn't have to be boring or tiresome or tedious. It should be fun! If you've always been a long-term relationship person or have been married for decades, it's imperative to acknowledge that your needs and desires have shifted since the last time you were in the dating pool. In this episode, Kimmy breaks down the five biggest red flags she's seen when helping her clients find love over 40.    EPISODE 264 of The Charisma Quotient Podcast is titled: 5 Red Flags In Dating Over 40   Listen in to hear a surprising tip that will help you check in and determine if you're moving too fast. Genuine connections take time to form. Even though you might feel like time is not on your side, slowing down is essential to dating smarter, not harder. Stay tuned to hear Kimmy's take on emotional intelligence and dating. Does your date share their feelings with you? Do they listen to you when you share your feelings? Do they go from 0 to 100 in mere moments? This episode is packed with actional tips you can use right away to find out if your date is mature, level-headed, and clear on what they want. You can find your soul mate at any age and now is the chance to create the lasting love you want, and deserve this time around!   For those who are motivated to change their love life right now, join Kimmy's new co-ed live interactive workshop Oct 18, Stop Hating Dating! If you're back in the dating world again later in life and have no clue where to begin, this is the class for you. This 2-hour workshop will be a mix of strategy, fun, and practice with both men and women in the virtual room who want to build their dating and flirt skills. Space is limited! Sign up here: https://bit.ly/3BP4Ms4   EPISODE 264 of The Charisma Quotient Podcast is titled: 5 Red Flags In Dating Over 40.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Welcome back to Where Are They Now, where you'll hear candid conversations between Kimmy and her clients who reflect on how their love lives have changed since investing in coaching. Listen in to hear the secrets to their success and the biggest shifts they've experienced since working with Kimmy. We love sharing these conversations to motivate you to take action and be inspired by the success of others like you!

  EPISODE 263 of The Charisma Quotient Podcast is titled: Finding Sexy Confidence:  Where Are They Now With Peter   This week you'll meet Peter, who decided to work 1:1 with Kimmy to learn how to date again after coming out of a 22-year marriage. Peter talks about how he knew he was ready to go all in on coaching, and they reminisce about what his life was like before he joined a virtual dating workshop with Kimmy about a year ago. If you've been struggling to have interesting conversations, flirt, or make the lasting connections you want, this conversation is for you! It's all about building dating skills -- socialization and flirting are not innate! Listen in to hear Kimmy and Peter talk about how he upgraded his style, started sending more playful texts, and feeling more confident than ever before when dating. You'll hear exactly how Kimmy worked with Peter to tailor a program that fit his needs so he could actually have fun dating again. To sign up for a free coaching call with Kimmy, reach out here: https://meetme.so/kimbreakthrough. Get the expert support you need to map your personal plan to find and build the healthy, loving relationship you deserve!   For those who are motivated to change their love life right now, join Kimmy's new workshop series, Stop Hating Dating! If you're back in the dating world again later in life and have no clue where to begin, this is the class for you. Join this 2-hour workshop with other single men and women who want to build their dating skills. Space is limited! Sign up here: https://bit.ly/3BP4Ms4   EPISODE 263 of The Charisma Quotient Podcast is titled: Finding Sexy Confidence:  Where Are They Now With Peter.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Sexual confidence is a feeling of being comfortable in your body and knowing you deserve pleasure, and being able to articulate what you enjoy as well as listening to the needs of your sexual partner. But how can we build that confidence in the bedroom and overcome the performance anxiety when getting intimate with a partner? Here to answer all these and more is Intimacy Expert Susan Bratton. Susan is the CEO and co-founder of The20, LLC. and Personal Life Media, Inc. She is an expert on sex and intimacy with features on multiple major media outlets such as the New York Times and frequent appearances on ABC, CBS, the CW, Fox, and NBC.   EPISODE 262 of The Charisma Quotient Podcast is titled: Enhancing Your Sexual Self Confidence With Intimacy Expert Susan Bratton   In this episode, Susan shares an empowering message to help women access levels of sexual pleasure and enhance their sexual self-confidence. With tips on intimate communication, lovemaking, and self-pleasuring, this episode has everything you need to know to own your sexuality and achieve incredible pleasure.  You’ll hear juicy tips and techniques to give feedback in the bedroom without crushing egos. Listen in to also hear about the importance of boundaries and agreements with sexual relationships.   If you struggle with your sexy confidence and it’s affecting your self esteem when dating, hop on a call with Kimmy to help you be more comfortable in your skin and give off the signals to attract more dates.  Book a time here https://meetme.so/kimbreakthrough⁣    EPISODE 262 of The Charisma Quotient Podcast is titled: Enhancing Your Sexual Self Confidence With Intimacy Expert Susan Bratton.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you noticing a pattern of failed relationships and dates in your life? If so, your subconscious mind may be sabotaging your dating life. Jay Noland is here to speak on just how this happens and what you can do to overcome it. Jay is a former professional baseball player and now a keynote motivational speaker for over 25 years and a life confidence coach. His work focuses on helping people maximize their potential by harnessing the power of their subconscious minds.    EPISODE 261 of The Charisma Quotient Podcast is titled: Stop Sabotaging Your Dating Life By Conquering Your Subconscious Mind With Jay Noland   Joining host Kimmy Seltzer, Jay shares his experiences and how his past trauma contributed to a failed marriage. Jay figured out the deep-rooted cause for all this, conquered it, and is now happily married to his soulmate. Don’t let past experiences and unhealthy thoughts sabotage your dating life much longer. Tune in to this episode and discover how you can bring your conscious desires into your subconscious and start living the way you want.  

If you find yourself repeating bad dating patterns and want to override them to attract an abundant love life, hop on a call with me to help you map out a plan to do that by booking a session with me here https://meetme.so/kimbreakthrough⁣

EPISODE 261 of The Charisma Quotient Podcast is titled: Stop Sabotaging Your Dating Life By Conquering Your Subconscious Mind With Jay Noland. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you have trouble getting past the first date? Are you feeling frustrated that you're not meeting the kind of people you want to be with? Especially if you don't have a ton of dating experience you may be unintentionally radiating negative energy, coming off as needy, or just not flirting effectively. 

In this episode of Coaching With Kimmy, you'll meet Nikki who's diving back into the dating world for the first time after divorce. As a relatively new dater, Nikki is looking for strategies she can use to attract the right kind of person for her. After moving on from her narcissistic ex, Nikki has done a lot of work on herself and is ready to get back out there and find someone that is truly right for her. As someone who works in a male-dominated field, Nikki is comfortable around men, but she is finding that on dates she tends to be more in her masculine energy than feminine. If you're like Nikki, you may find yourself having conversations that sound more like a high-pressure interview than a playful date or having trouble connecting and getting your date to feel you.    EPISODE 260 of The Charisma Quotient Podcast is titled: Why Dates Don’t Progress:  Coaching with Kimmy   You'll hear Nikki tell key stories from her recent dating experiences, that will probably be relatable to you! Stay tuned to hear some tangible tips that Kimmy shares with Nikki about how to get out of your head and into your body, become more playful and lighthearted in conversations, and be present and curious about your date. You'll hear all about the benefits of using online dating platforms to practice conversation skills like asking specific, fun questions that get your matches engaged. 

If you want to take action to get past the first date, get a FREE coaching call with Kimmy here: meetme.so/kimbreakthrough. You have the power to change your actions! You can start taking simple, small actions that will have an impact on the outcomes you've had in the past. It all starts with a little practice that leads to the bigger change you want to see!   EPISODE 260 of The Charisma Quotient Podcast is titled: Why Dates Don’t Progress:  Coaching with Kimmy. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transformed his life and love journey after the heartbreaking loss of his wife. Known for his analytical mind as a former lawyer, Allen found himself struggling with the intricacies of dating in the modern world. Being in his late 60s, he realized he needed guidance to enhance his dating confidence and flirting skills.  After working with Kimmy and dating several women, Allen is now dating someone whom he really enjoys!

Through Kimmy's coaching, Allen embarked on a process of reinvention, which not only rebuilt his confidence but also reshaped his outlook on dating. This episode delves into Allen's hesitation to dive back into the dating pool and how Kimmy's unique approach helped him overcome the fear and intimidation that comes with starting over. They discuss the evolution of Allen’s dating strategies, highlighting the importance of having fun rather than focusing strictly on outcomes. You’ll hear:

• Practical advice for anyone feeling overwhelmed when stepping out there again.

• How Allen overcame his analytical tendencies and learned to embrace the playful side of dating.

• Allen’s story of re-entering the dating world after losing his wife.

• The power of stepping out of your comfort zone to create real opportunities for connection.

If you are struggling to put yourself out there, book a call with Kimmy to kick start a dating plan to motivate you! https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

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Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

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Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

When you look in the mirror, do you see yourself as sexy? Having a healthy body image is core to building high self-esteem! No matter what your body type, weight or fitness level, being body confident impacts the strength of your relationship with yourself.  This week, Kimmy has a conversation on significant shifts you can make to increase your body confidence with Bryce Henson, the CEO of Fit Body Bootcamp.    EPISODE 259 of The Charisma Quotient Podcast is titled:  How To Elevate Your Body Image And Sexy Confidence: Interview With Bryce Henson   Bryce is passionate about helping people gain confidence through fitness. You'll hear Kimmy ask Bryce to share his story and actionable tips you can take to bolster your body image and take that confidence into other areas of your life. Whether you have an established fitness routine or are trying to develop one as part of a healthy lifestyle, listen in to Bryce's advice on how to get early wins that build momentum towards your future success. If you are a high achiever who is accustomed to experiencing success, this conversation will help you evaluate the goals you set so you are able to stack wins. Confidence is built when you keep promises to yourself! If you are bored of your old fitness routine or if you're just feeling unmotivated or uninspired, listen in to hear a few ways to jumpstart your new routine. You'll hear about the benefits of looking at the world through curious eyes and with a sense of adventure. And, stay tuned to hear Bryce's serendipitous story of how he met his wife in an unexpected place! 

If you struggle with your own self-esteem and body image when dating, get in touch with Kimmy right here: meetme.so/kimbreakthrough. Your journey to find yourself and find love all starts with you taking action towards your goals. When you have an accountability partner in a coach, you will exponentially increase your chances of success.   EPISODE 259 of The Charisma Quotient Podcast is titled:  How To Elevate Your Body Image And Sexy Confidence: Interview With Bryce Henson.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Resilience is a big buzzword these days. In order to successfully traverse the challenges life presents us, we have to strengthen our ability to bounce back. Resilience is just as important when dating! In order to move on from a breakup, a rejection or simply a bad date you need to be resilient. This week, Kimmy shares her top tips for building dating resilience.    EPISODE 258 of The Charisma Quotient Podcast is titled: Avoiding Dating Rejection & Building Resiliency   If you are struggling to tap into your inner tenacity or you tend to quit when the going gets tough, this episode is for you. Kimmy breaks down how to get started by tackling one of the biggest fears in the dating world, rejection. It never feels good not to be invited on a second date -- but what if you could file those interactions into the "not right for me" bucket, instead of overanalyzing what you could have done differently to get your date to like you? Listen in to hear key tips on springing back into shape, even when feeling defeated. Stay tuned for actionable advice on how to maintain an optimistic outlook, even in the midst of dating burnout.    If you are ready to start tackling your sensitivity to rejection and begin building the resilience you need to have successful dates, get in touch with Kimmy here: meetme.so/kimbreakthrough. When you get clear on what you want and recognize your own worth, you'll be more able to identify partners who will respect and care for you, just as you are. Dating doesn't have to be so painful! Reach out to Kimmy and begin your journey of developing healthy dating practices.   EPISODE 258 of The Charisma Quotient Podcast is titled: Avoiding Dating Rejection & Building Resiliency.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now? Listen in to hear intimate conversations with Kimmy and her clients who share candid thoughts about how their love lives have changed since working together. You'll hear what inspired them to invest in coaching, the secrets to their success, and their biggest shifts since working with Kimmy. We share these conversations to motivate you to take action and get inspired by the successes of others.  In this episode, you'll meet Haley who connected with Kimmy to help release the pressure she felt around finding "the one" and begin to enjoy the dating process more. Through a commitment to the work and Kimmy's actionable coaching style, Haley was able to find balance, relax more and have fun while dating.    EPISODE 257 of The Charisma Quotient Podcast is titled: Dating With Authenticity and Femininity:  Where Are They Now With Haley   Kimmy and Haley kick off by reminiscing about what life was like for Haley before she started working with Kimmy. If you're like Haley, you may have trouble setting boundaries, become overwhelmed or anxious about what others think of you, or struggle to progress in relationships. Stay tuned to hear some incredible tips Haley put into practice that helped her find her sexy confidence, discover the strength to let go of the opinions of others, and how gamification made dating fun again! You’ll hear Haley’s success story coaching live with Kimmy in her flirt session. Plus, Haley shares a beautiful story about how setting a healthy boundary helped her reach a turning point in her relationship with her family.   If you're ready to release the limiting beliefs you hold about dating and relationships, reach out to Kimmy here: meetme.so/kimbreakthrough. Before you decide to invest in coaching, you can speak with Kimmy in a complimentary, 30-minute call where you'll start to map out your unique plan to find success in love.   EPISODE 257 of The Charisma Quotient Podcast is titled:  Dating With Authenticity and Femininity:  Where Are They Now With Haley.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers