Careergasm – Details, episodes & analysis

In this episode we'll wrap our arms around the most important themes and questions to consider when navigating your career. 5 questions to carry with you:

1. What does my outer conditioning tell me to do? Vs. What does my intuition tell me to do?

2. What's my relationship to control? (Hint: It's time to start practicing flexibility and agility.)

3. What do I need to get clear on to help me move forward?

4. What is my fear trying to draw my attention to? And how can I responsibly calm it?

5. How can I try this in a way that feels safe?

Ways to work with me:

• FREE 3-day Careergasm Crash Course
• Career Shift, Careergasm's most popular and best bang-for-your buck program
• 1-on-1 Career Coaching with me
• Biz Foundations: Build a Business You'll Love

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

You know that heart flutter feeling when there's something new you want to move towards? But then fear sweeps in, shouting, "but I don't know how to do that!". Not knowing how to do something can feel like an impassible roadblock. So in this episode we'll talk about how to move beyond not knowing how, and step into a more empowered place.

Ways to work with me:

• FREE 3-day Careergasm Crash Course
• Career Shift, Careergasm's most popular and best bang-for-your buck program
• 1-on-1 Career Coaching with me
• Biz Foundations: Build a Business You'll Love

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

Intuition is such a powerful career navigation tool. But so many people feel like they can't connect with it. Or if they can connect with it, they have a hard time trusting it. In this episode we'll talk about  why people struggle to connect with and follow intuition in their careers, and how to lean in to it a little more.

To get an invite to my intuition development program when it's ready, you can join my email list here.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

Have you ever lost your job? Been let go? Fired? Laid off?  You may have felt shock, panic, numbness, grief, anger, or a mix of all of those things. In this episode, we're talking about job loss from inside the human experience, and I'm sharing some advice you may find helpful and validating in the immediate aftermath.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

Sometimes I'll show up here and I'll have my shit together, and sometimes I won't. In this audio diary episode, I share some fuzzy details that I'm trying to navigate in my own career. I'm coming to you from the messy middle with no solutions or answers yet, just some vague feelings I'm trying to figure out. Welcome to the inside of my brain.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

How do you move forward and start to feel better in your career when you're already so tired? When there's very little in the tank? In this episode, we talk about some different kinds of tired (frustrated tired? malaise tired? flat out full-body exhausted?), and how to tend to your specific kind of tiredness so you can start to get your mojo back.

A FREE workshop with Dr. Christina Carew and me about how to navigate burnout. 

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

Treating a career change like a purely tactical, logical problem doesn't work. Because we need to address the mental and emotional side of career change. We're complicated human beings, so we need a more nuanced, human framework. In this episode, we'll talk about how to identify and soften some of your fears and assumptions so they don't sabotage your career change.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

If you feel powerless in your career you probably feel trapped, like you don't have options. Maybe you have a boss you hate. Maybe you feel undervalued. Maybe you can't see a way out of your current career path. In this episode, we'll talk about where your power is, where it isn't, and what to do about it. Plus, the strange allure of telling yourself that you have no power.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

We're zooming waaay out to look at our system of work and our place as people in it. Capitalism. Corporations. Huge gaps in wealth and power. It's all in the mix today, including why things need to change, and where we have some power.

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah

Is this thing I'm considering doing with my my career safe? How do I make good career decisions for myself in a world that keeps changing? How do I choose something that feels safe? Valid question. Complicated question. And in many ways a loaded question.

LINKS FROM EPISODE...

FREE WORKSHOP Finding the Next Thing: The Exploration Phase of Career Change

FREE WORKSHOP How to Actually Get Unstuck: The Personal Development Side of Career Change

More career goodies at careergasm.com

Take the FREE Careergasm Crash Course

Join the Careergasm Club for FREE

FREE courses, workshops, worksheets & videos to help you find your way to feel-good work.

Resources for Career Changers
Resources for Students, Grads, & Young Professionals
Resources for Aspiring Entrepreneurs

Career Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.

Careergasm on Instagram
Careergasm on Facebook
Careergasm on LinkedIn
Careergasm on TikTok

Thanks for listening!

xo Sarah