Cancer Nutrition HQ – Details, episodes & analysis

Podcast details

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Cancer Nutrition HQ

Krystle Zuniga PhD, RD, CSO

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 21

Hosted by Dr. Krystle Zuniga RD, CSO a nutrition scientist and board certified oncology dietitian, Cancer Nutrition HQ provides evidence-based insights into cancer nutrition. Episodes include the latest research, interviews with top cancer and nutrition experts, and provide real-world guidance rooted in science. Whether you're a patient, caregiver, or healthcare professional, Cancer Nutrition HQ provides the tools to help you Know More and Fear Less.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - nutrition
14/08/2026
#100
🇨🇦 Canada - nutrition
13/07/2026
#92
🇬🇧 Great Britain - nutrition
12/07/2026
#86
🇩🇪 Germany - nutrition
08/07/2026
#67
🇬🇧 Great Britain - nutrition
13/04/2026
#98
🇬🇧 Great Britain - nutrition
12/04/2026
#40
🇩🇪 Germany - nutrition
10/04/2026
#80
🇬🇧 Great Britain - nutrition
08/04/2026
#61
🇬🇧 Great Britain - nutrition
07/04/2026
#75
🇨🇦 Canada - nutrition
24/03/2026
#79

Spotify

No recent rankings available

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RSS feed quality and score

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RSS feed quality

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Score global : 48%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Cancer Nutrition HQ - Empowering Cancer Survivors Through Nutrition

Episode 1

Wednesday, July 9, 2025 • Duration 07:31

In the first episode of Cancer Nutrition HQ, host Krystle Zuniga introduces the podcast's mission to empower cancer survivors and caregivers with evidence-based nutritional information. She discusses the prevalence of misinformation surrounding cancer diets and emphasizes the importance of understanding the role of nutrition in supporting health during cancer treatment. Krystle shares her professional background as a registered dietitian and her passion for educating others about nutrition. The episode outlines the podcast's structure, including plans for guest interviews and community engagement, aiming to create a supportive environment for listeners.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Start Here: A Practical Foundation for Eating After Cancer

Episode 2

Wednesday, July 16, 2025 • Duration 11:37

This episode of Cancer Nutrition HQ highlights the importance of focusing on overall dietary patterns, rather than fixating on individual foods, and shares evidence linking healthy eating habits after a cancer diagnosis to improved survival outcomes. The episode provides practical tips for building a sustainable, nourishing approach to eating.

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AICR's New American Plate

Postdiagnosis dietary factors, supplement use and breast cancer prognosis: Global Cancer Update Programme (CUP Global) systematic literature review and meta-analysis

Post-diagnosis adiposity, physical activity, sedentary behaviour, dietary factors, supplement use and colorectal cancer prognosis: Global Cancer Update Programme (CUP Global) summary of evidence grading

Plant-based diet and survival among patients with metastatic colorectal cancer

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Does Sugar Feed Cancer?

Episode 3

Tuesday, July 29, 2025 • Duration 21:30

This episode tackles the pervasive myth that you can starve cancer by eliminating sugar from your diet. Explore the complexities of cancer metabolism and learn why simply cutting out sugar isn't the answer.

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Farvid MS, Barnett JB, Spence ND, Rosner BA, Holmes MD. Types of carbohydrate intake and breast cancer survival. Eur J Nutr. 2021 Dec;60(8):4565-4577.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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The Truth About Soy and Breast Cancer

Season 1 · Episode 4

Monday, August 4, 2025 • Duration 14:11

Soy has long been a source of confusion and fear for people diagnosed with breast cancer, but does it really fuel cancer growth? This episode dives in to the history of the controversy, and what current research says about soy’s role in cancer risk and recurrence. You’ll also get practical tips for incorporating soy into your diet.

Check out these free Soy Recipes

References

Postdiagnosis body fatness, recreational physical activity, dietary factors and breast cancer prognosis: Global Cancer Update Programme (CUP Global) summary of evidence grading

Phytonutrients and outcomes following breast cancer: a systematic review and meta-analysis of observational studies

AICR Soy Myths

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Can You Spot Nutrition and Cancer Misinformation?

Season 1 · Episode 7

Monday, August 25, 2025 • Duration 23:54

To "Know More and Fear Less" you'll need to develop an important skill: recognizing misinformation in nutrition and cancer. From oversimplified promises to fear-based messaging and questionable credentials, this episode reviews common red flags that often signal misleading claims. You'll leave this episode empowered, able to navigate nutrition advice with confidence and avoid falling into the trap of misinformation.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Do You Need to Go Vegan if You Have Cancer?

Season 1 · Episode 6

Monday, August 18, 2025 • Duration 14:03

Vegan, vegetarian, plant-based, or somewhere in between—what’s best when it comes to cancer nutrition? Whether you’re curious about going plant-based or just want clarity on how to eat during and after cancer, this episode will help you cut through the myths and focus on what really matters.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Does the Alkaline Diet Stop Cancer?

Season 1 · Episode 5

Monday, August 11, 2025 • Duration 17:14

The alkaline diet claims you can change your body’s pH to prevent and even stop cancer, but is that even possible? This episode explains where this idea came from, the science of pH and cancer, and why the real benefits of an alkaline diet have nothing to do with changing your body’s pH.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Nutrition Studies Explained: Separating Hype from Science

Season 1 · Episode 8

Monday, September 1, 2025 • Duration 19:57

Nutrition research can be confusing, especially when the headlines sound too good (or too scary) to be true. This episode guides you through the strengths and limitations of different research study designs so you can better understand the evidence and avoid being misled by clickbait headlines.

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Cancer Nutrition HQ – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Cancer Nutrition HQ – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other5

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PubMed5

Apple Podcasts

Spotify