Can We Start Over? – Details, episodes & analysis

In this episode of Can We Start Over, Lindsey Akey sits down with hypnotherapist and healing practitioner Leo Max to explore his journey of personal growth, emotional healing, and self-discovery. 

From the fast-paced energy of New York to the transformative and raw atmosphere of Bali, Leo shares his experiences navigating relocation, friendship dynamics, and the challenges of maintaining authenticity in different world settings.

They dive into the complexities of being a healing practitioner in ever-changing environments, the lessons learned from people-pleasing tendencies, and the importance of creating a supportive space for emotional processing. 

Leo reflects on his time in Amsterdam, where he found a sense of flow and energy. Through dance, therapy, and other grounding practices, he has learned to integrate lightness and freedom into his journey.

Join Lindsey and Leo for an insightful conversation on navigating cultural shifts, setting boundaries, and embracing authenticity in healing and relationships.

Key Takeaways:

• Relocation can be a catalyst for self-discovery and healing.
• Emotional processing is most effective in a conducive environment.
• Hypnotherapy requires personal space and energetic boundaries.
• Friendships evolve with life changes and personal growth.
• People-pleasing often stems from good intentions but can hinder authenticity.
• Neutrality can serve as a protective mechanism in challenging situations.
• Amsterdam’s energy provided a new perspective on urban living.
• Dance is a powerful somatic practice for grounding and healing.
• Integrating mind, body, and spirit is essential for deep healing.
• Lightness and authenticity allow for greater freedom in life choices.

Work with Leo Max. Book a 1:1 deep-dive hypnotherapy session or join Leo’s monthly group hypno journeys to explore personal transformation and healing.

 Follow Leo on Instagram @restorativehypnosis to stay updated on future workshops and group journeys.

Join The Garden: A Somatic Healing Group for Women If you’re a woman over 30 looking for a supportive community focused on emotional healing and personal transformation, join Lindsey’s somatic healing group, The Garden. This space is designed for women seeking deeper connection, embodiment practices, and healing through community. Learn more and join The Garden today: Let's BLOOM

Connect with Us:  Follow Lindsey Akey on Instagram: @itslindseyakey  Subscribe to Can We Start Over for more inspiring conversations.  Share this episode with someone on their journey of self-discovery!

#Hypnotherapy #SomaticHealing #SelfDiscovery #PersonalGrowth #EmotionalHealing #Spirituality #Authenticity #Bali #Austin #NewYork #Amsterdam #HealingPractices #PeoplePleasing #Neutrality #UrbanLiving #DanceTherapy #MindBo

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We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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In this transformative episode of Can We Start Over, we sit down with the incredible Kate Blake—a coach and energy vortex healer.

Kate shares her journey of self-discovery and healing after navigating significant life changes, including a divorce. We explore the intersections of spirituality, personal power, and practical living, offering valuable insights for anyone seeking to reclaim agency and embrace their authentic self.

Throughout the conversation, Kate highlights the importance of bridging the esoteric and practical, connecting with your body’s energy, and finding joy in life’s simplest moments. She also dives into the role of community in fostering self-love and emotional well-being, emphasizing that true healing often involves surrendering to life’s journey with trust and grace.

Takeaways:

• Motorcycling as a form of meditation and joy.
• Self-discovery is a lifelong process of uncovering who we are.
• Spirituality becomes accessible when we balance the esoteric with the practical.
• Coaching can help unlock personal agency and a deeper sense of self.
• Money doesn’t determine self-worth or happiness.
• Genuine connection with others is vital for our well-being.
• Learning to feel okay with where you are is crucial for personal growth.
• The universe supports us in our journeys, often in unexpected ways.
• Resilience, self-acknowledgment, and surrender are key to navigating life’s challenges.
• Community enhances emotional well-being and personal transformation.
• Emotional pain can deepen your connection with others.
• Finding joy in the present moment is a deliberate and essential practice.

Kate Blake's Offerings: Learn more about Kate’s coaching and energy healing work.

• Website: www.kateblake.com
• Expansion Membership: Discover Kate’s Expansion membership, a community that blends energy healing and personal growth practices to help you navigate life’s challenges with resilience and grace. Reach out to Kate here to dive in.
• Instagram: @KateBlakesessions
• LinkedIn: @KateBlakeSessions
• Book a limited offer session with Kate

Join Lindsey's Membership for women ready to BLOOM

• The Garden: Explore Lindsey’s group healing membership, The Garden, designed to support women on their spiritual and personal growth journeys. Join now at the discounted price of $47/month for a limited time. 

Connect With Us:

• Follow Can We Start Over on your favorite podcast platform.
• Share this episode with someone who needs a dose of inspiration and healing.
• Don’t forget to leave a review to help others discover our podcast.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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In this Can We Start Over podcast episode, hosts Britt and Lindsey interview bestselling author Pam Grout.

Pam has written over 20 books -- including the international bestseller E Squared, Thank & Grow Rich, and A Course In Miracles Experiment. She's had a successful writing career and a joyful life by tapping into what she calls "the divine buzz."

They discuss various topics, including starting over, spirituality, and the power of manifestation. Pam shares her journey and insights on living authentically, connecting with the bigger universe, and finding creative fulfillment.

The conversation is filled with laughter, personal anecdotes, and profound wisdom. This episode is a must-listen if you're interested in manifesting and living a more joyful, abundant life.

Don't miss out on the opportunity to enter their giveaway to win three of Pam's amazing books. To enter, rate, and review the Can We Start Over podcast on Apple Podcasts, send a screenshot of your review to their email or Instagram.

The giveaway closes on October 31st, so act fast.

Follow Pam Grout on Instagram or Facebook and find all her offerings on her website.

Tune in to this enlightening and entertaining episode and discover the magic of starting over and embracing the divine buzz in your life.

If this episode has sparked a desire to tap into your creativity there's still space in Lindsey's upcoming workshop -- Touching Into Creativity. An online experiential proven process to guide you back to your creative flow within!

Sign up for the Can We Start Over newsletter to learn about fun giveaways, new episodes, and travel guides.

Are you looking to reconnect in your relationship? Check out our free guide to Starting Over In Your Relationship so You Can Do Awesome Stuff Together!

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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In this Can We Start Over podcast episode, Britt and Lindsey are talking about their relationship again! 
This time, what they learned about their relationship and needs after traveling with their three kids for nine months. 

They highlight the importance of communication as a couple and as a family and how it has been the foundation for their growth and understanding. They also touch on the challenges they faced while traveling. Lindsey discusses the importance of letting go and trusting your partner. Additionally, they reflect on how incorporating spirituality into their relationship has brought them closer and allowed personal growth.

Lindsey and Britt share their experiences and lessons learned in navigating the ups and downs in the past year.

Want to know our three steps for staying connected and conscious in partnership?
Get the guide here!

Touching Into Creativity:  re-awaken your creative essence from within. Join Lindsey on October 19th for this live workshop — you’ll learn how to connect with your felt sense, get curious and open to the creative flow.

Are you curious about starting your own podcast? Do people always you for advice? Or do your friends love your amazing stories and adventures? Check out Right Kind Productions your place for full service podcast editing, production, ideation, and content creation. Email to schedule a free clarity session and start making your podcast dreams a reality!

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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@itslindseyakey

In this Can We Start Over Podcast episode, Britt and Lindsey sit down with Jaymee Carpenter and Lacee Dilmore to discuss their unique journey and how they found themselves in a starting over space.

They share their experiences of working together in a treatment center, their spiritual practices, and their relationship's impact on their work.

Jaymee and Lacee also discuss the importance of selflessness, meditation, and a strong sense of self.

As a couple and partners on a mission, their lives are completely intertwined, and inexhaustibly fascinated by each other.

They both have private practices, offering PsychoSpiritual Mentorship, helping people navigate their circumstances by integrating a well-balanced psychological and spiritual perspective.

Follow @loveistheauthor and @unconventionalgardener on Instagram and reach out to learn more about their mentorship offerings. Check out their podcast Love Is The Author.

Listen in as they delve into their story and the transformative power of starting over.

We also dive into:

• Starting over in relationships and career
• Navigating attention and focus on their relationship
• Leadership roles in a treatment center
• Moving to Ojai and finding their home
• The significance of their current residence and its healing impact

Ready to find, follow, and unleash your creative essence?
Take your seat at Lindsey's upcoming workshop, Touching Into Creativity.

Want to start your podcast but feel lost on where to begin? Let Right Kind Podcasting help! 

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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In this heartfelt episode, Lindsey and Britt celebrate their 16th wedding anniversary and reflect on their journey of love and commitment.

They share stories from the early days of their relationship, including how they found love over a mixed CD. However, they also acknowledge that they lacked the tools for a conscious relationship and struggled with communication and personal growth.
They did not know the importance of communication, accountability, and personal growth, and they found themselves navigating the complexities of marriage without a solid foundation.

Despite the challenges, they express gratitude for their journey and emphasize the importance of commitment and understanding in staying together. Throughout the episode, Lindsey and Britt express their deep love and appreciation for each other, highlighting the joy and evolution their relationship continues to bring.

If you're interested in the dynamics of lasting love and relationships, this episode offers relatable anecdotes and valuable insights.

Want to know our three steps for staying connected and conscious in partnership?
Get the guide here!

Join Lindsey and Britt as they take you on a rollercoaster of emotions, laughter, and reflection, leaving you feeling inspired and hopeful for your own journey of love.

Touching Into Creativity: a 2 hour online workshop to re-awaken your creative essence from within. Join Lindsey on October 19th for this live workshop — you’ll learn how to connect with your felt sense, get curious and open to the creative flow. 

This workshop is for you if you’ve always wanted to be creative but didn’t think you could be OR you have a creative project that you want more ease and freedom around.
 
Spots are limited so snag yours today and get ready to feel your creative flow.

Are you curious about starting your own podcast? Do people always you for advice? Or do your friends love your amazing stories and adventures? Check out Right Kind Productions your place for full service podcast editing, production, ideation, and content creation. Email to schedule a free clarity session and start making your podcast dreams a reality!

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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@itslindseyakey

In this interview starting over, Lindsey sits with Kayla Paradis, a manifestation coach and spiritual mentor. Kayla dives deep into personal development, spirituality, and mindset, emphasizing the importance of connecting with your body and incorporating it into mindset work.

Kayla explains her unique four-step manifestation method. She discusses the importance of working with guilt and shame, often indicators of moments when we give our power away externally. She explains how to use these emotions as a signal and work with them to create positive change.

She offers a gentle approach to reframing and channeling these emotions toward what you want to experience.

Kayla emphasizes the need to incorporate the body into mindset work. By involving the body in mindset work, you can create lasting change and become the bridge between your mind and your soul.

This interview is a must-listen if you're interested in personal development, spirituality, and mindset. Kayla's insights and strategies will help you build a strong foundation for your personal growth journey and empower you to create positive life changes.

We also talk:
moving across Canada
manifestation
personal development
spirituality
mindset
body
visualization
subconscious
positive change

Resources:
Kayla Paradis
@pathwaytoparadise
FREE GUIDE Learn How to use the Universal Laws for Manifestation

Lindsey's weekly creativity and self-love newsletter
FREE GUIDE How to reconnect with your body
FREE GUIDE How to start over in your relationship so you can do awesome stuff together

SAVE $400 on an epic Egypt Journey with Dr. Paul Hubbert, founder of
The Institute for Holographic Sound and Inner Balance
EGYPT JOURNEY INFO
SAVE $400 HERE -- simply choose to pay deposit and mention Can We Start Over in your message. $400 will be taken off your balance. Book before 9/15 to save!

This podcast is a Right Kind Podcasting production
Do you have podcasting dreams but don't know where to start? Schedule a free clarity session to see if Right Kind can help make your podcast dream a reality. Right Kind offers end-to-end podcast production and editing services.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

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@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey

In this episode of the Can We Start Over podcast, hosts Brit and Lindsey explore the topic of moving to a new city, town, or even a boat!

They share their experiences and provide valuable insights on why stepping out of your comfort zone and exploring new places is essential.

Britt and Lindsey explore why staying in the city or town you grew up in can hold you back. Young people should move to a new city, like today. But, even parents with children can learn a lot, feel freer, and live authentically by choosing to move to a new city. 

Throughout the episode, they touch on deep topics such as the human condition, suffering, and the importance of community. It's an enlightening and entertaining episode that's sure to inspire anyone who's been thinking about making a big move.

Listeners will also learn about Lindsey's transformative journey -- Inner Being Reset is a deep, somatic & energetic healing session that will open your creative flow and leave you feeling recharged, energized, and deeply peaceful. Book your session here.

Britt and Lindsey proudly introduce their new venture, Right Kind Podcasting, which helps aspiring podcasters get started and succeed in the industry. Whether you are starting from scratch or already have a podcast but need help with editing and social content, they've got you covered. Learn more about their full spectrum podcast service HERE and Email HERE to schedule a free clarity call.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

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Somatic Healing with Lindsey

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@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey

Welcome to another episode of the Can We Start Over podcast! This week starts with host Britt sharing his recent experience with ketamine therapy. Lindsey and Britt are feeling full of possibility after 6 weeks in Ojai!

The conversation then shifts to a powerful interview with Tressa Vazquez, a yoga teacher, holographic sound facilitator, and sacred ceremonialist.

Tressa shares her journey of leaving corporate America and finding her true purpose in life through the use of plant medicine. Her story is one of listening to her intuition and following the call of her heart, even when it meant leaving behind a comfortable and familiar life.

Tressa's story is a powerful reminder to trust your path and follow your heart's call, even when it feels scary or uncertain.

Tressa also discusses the power of love and how it guides her in holding space for others. She believes that love answers many of life's challenges and that we all can tap into this universal energy and share it with others.

For information on Tressa's upcoming epic 12-day Journey of Higher Consciousness and Mastery through Egypt, CLICK HERE.
Follow Tressa on Instagram HERE.
Keep up with all of Tressa's offerings on her website HERE.

To save 25% on Lindsey's deep-dive healing experience that helps realign your body, mind, and spirit -- Energetic Reset Sessions, CLICK HERE.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

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@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey

In this Can We Start Over podcast episode, Lindsey & Britt share their experiences traveling with their three kids through Japan. From the incredible architecture to the fashion & attention to detail in everything from food preparation to playground design, the couple discusses the many things that stood out to them during their three-week adventure through Osaka, Kyoto, and Tokyo.

Get insider tips on why Japan is a fantastic choice for a family adventure. They also share information on traveling in Japan, including the importance of starting with a soft landing and using the JR Rail Pass to get around. And don't forget about the stylish fashion and the incredible Starbucks, & 7-11s.

Japan is perfect for a family vacation or a more extended travel experience.

Tune in to hear more about their journey and get inspired to plan your trip to Japan.

You can read the Japan blog post HERE for links to the places mentioned in the episode.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

Instagram
@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey