Can I Be Candid Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Can I Be Candid Podcast

Can I Be Candid Show

Health & Fitness

Society & Culture

Kids & Family

Frequency: 1 episode/8d. Total Eps: 22

The Can I Be Candid Podcast with Dilly & Tracey.

Curious minds. Candid conversations. Honest life talk.

Unravelling health myths, life and parenting with research + common sense…and a good dose of humour.

About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.

Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.

Each week, they unravel not just health myths, but life itself:

🔍 Wellness trends, mental health, functional nutrition
🍼 Parenthood, relationships, family dynamics
🤯 Mindset, identity, and how we navigate modern life
🗣️ Unfiltered opinions on the headlines that get people talking

Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart.

Welcome to the home of free thinkers. Research + Common Sense.

🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Who is the Can I Be Candid Podcast For:

Anyone seeking clarity on confusing health headlines
Anyone on a wellness journey
Families who want a place to vent, share tips and just laugh at being human
Listeners curious about functional nutrition, immune health, and sustainable wellbeing
Free thinkers, a place where people can discuss topics and feel heard about life in general!

Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.

Why Tune In?

☑️ Science-backed yet friendly & relatable
☑️ Tackles tough health topics with insight and candour
☑️ Blends expert interviews, laughs, and real stories

Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves.

www.cibcpodcast.com

Follow us:

https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - alternativeHealth
24/01/2026
#86
🇬🇧 Great Britain - alternativeHealth
22/01/2026
#67
🇨🇦 Canada - alternativeHealth
01/12/2025
#81
🇬🇧 Great Britain - alternativeHealth
12/11/2025
#91
🇬🇧 Great Britain - alternativeHealth
05/11/2025
#75
🇬🇧 Great Britain - alternativeHealth
04/11/2025
#99
🇬🇧 Great Britain - alternativeHealth
31/10/2025
#66
🇬🇧 Great Britain - alternativeHealth
30/10/2025
#51
🇬🇧 Great Britain - alternativeHealth
26/10/2025
#82
🇬🇧 Great Britain - alternativeHealth
24/10/2025
#82

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.tiktok.com/@madebydaily_?utm_source=youtube&amp
13 shares
https://www.youtube.com/watch?v=XYFmfdlgaZg&amp
11 shares
https://madebydaily.com/?utm_source=youtube&amp
11 shares

http://cibcpodcast.com/
21 shares
https://iaomt.org/
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 53%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings

Tuesday, July 29, 2025 • Duration 01:19:38

Is fluoride really safe? And what does your mouth say about your overall health?

In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬ (Optimal Dental Health Clinic) shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH matters. This interview goes deep into what truly keeps your teeth and your body healthy.

🦷 Key Topics Covered:
• Why mercury fillings were banned in the UK
• The dangers of fluoride and its link to IQ
• The connection between gut health and oral bacteria
• How pH, diet, and breathing affect your mouth
• Natural alternatives like hydroxyapatite and ozone therapy
• Why Vitamin D is crucial for dental health

💡 If you're curious about functional dentistry, natural alternatives, or how to prevent dental issues without harsh chemicals, this conversation is for you.

👇 Timestamps:
00:00 – Coming Up
01:00 – Who is Dentist Dr James Goolnik
04:22 – Sugar’s Impact on Health
09:30 – “You Can't Outbrush A Bad Diet”
12:40 – “Floss the Teeth You Want to Keep”
16:23 – Sugar-Free: Just Eat Real Food
22:16 – Gut Health Starts in the Mouth
26:49 – Breathing & Oral Health
33:39 – Bleeding Gums Are Not Normal
37:56 – Mercury Fillings Banned
48:36 – Ozone Therapy Explained
52:00 – Fluoride & IQ Connection
58:45 – Why Hydroxyapatite Works
01:10:02 – Take Vitamin D for Better Oral Health
01:16:00 – Dr. Goolnik’s Top 3 Tips

Product and Books Mentioned:

Get Dr James Goolnik's Book 'Kick Sugar' on Amazon: https://amzn.to/4lPIhJx
Get Dr Weston Price: Nutrition and Physical Degeneration Book on Amazon: https://amzn.to/3IHtEcy
Get James Nestor's Breath: Improve Your Health book on Amazon: https://amzn.to/4kVhH05
Find an International Academy of Mercury Toxicology Registered Dentist - https://iaomt.org/
Toxaprevent Heavy Metal Detox Protocol: https://madebydaily.com/products/heavy-metal-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=oral_healthHydroxyapatite Remineralising Toothpaste Dr Goolnik uses. Buy Dimples Toothpaste on Amazon: https://amzn.to/3H8Q7i7Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.Follow on Insta here. https://www.instagram.com/madebydaily_/Follow on TikTok her

Can I Be Candid Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

Can I Be Candid Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Youtube34

Other23

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Youtube34

Other23

Related Shows Based on Content Similarities

Tik Tok1