Busy House, Happy Home – Details, episodes & analysis

In Part Two of our conversation with the amazing Niamh from The Wellness Clinic, we delve into mindfulness, stress management, and the art of slow living. Discover what it takes to maintain balance, stay regulated, identify stressors and implement effective solutions. It's essential to not only eliminate triggers but also understand why they exist. From navigating busy schedules to parenting in isolation, everyday strategies are crucial for self-care and meeting the needs of both ourselves and our loved ones.

🤸‍♂️Where to find Niamh:

www.thewellnessclinic.ie  

Niahm on Instagram

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Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨Ask Charlie on Tik Tok 

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

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Niamh O’Connell is passionate about guiding you through your wellness journey, meeting you where you are and fostering healthy habits while steering clear of mindless routines that hinder progress. Achieving optimal health and wellbeing involves delving into the complexities of individual challenges and getting to the root of the problem. Tune in for insights that inspire positive changes tailored specifically for you!

🤸‍♂️Where to find Niamh:

www.thewellnessclinic.ie  

Niahm on Instagram

Facebook: The Wellness Clinic Ireland

Kindle books:

How to Sleep (when it doesn’t come easily)

How to Relax (when you have too much to do) 

✨BECOME A MEMBER OF ASK CHARLIE MEMBERS CLUB✨

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨Ask Charlie on Tik Tok 

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

Another truly enriching conversation with fabulous Tori! So much to unfold; from how to take action in your life, find and grow your confidence, and use knowledge as a superpower to the timeless wisdom of animals and why and how to pay attention to them. There are so many places that can guide us during challenging times or when we are trying to get to know ourselves better, so we can live a fulfilling life filled with joy and lovely, healthy relationships.

💆‍♀️Where to find Tori Jenae:

https://www.torijenae.com 

https://www.instagram.com/manifestsoulsuccess/ 

Books mentioned:

Animal Speak by Ted Andrews

How To Do The Work by Dr. Nicole LaPerra

Boundary Boss by Terri Cole

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥Ask Charlie on YouTube

✨Ask Charlie on Tik Tok 

🧺www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

Creating a supportive environment is crucial for children's development. Isabelle Squirrel, child psychotherapist, walks us through practical ideas on how to have difficult and honest conversations with your child, set boundaries without shame and why it's important to apologize to your kids.

Where to find Isabel Squirrel:

https://www.psychotherapy.org.uk/therapist/Isabel-Squirrell-KvDJlQAN

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥Ask Charlie on YouTube

✨Ask Charlie on TikTok 

🧺www.askcharlie.how

📸Ask Charlie on Instagram - daily windows into life in the English Countryside

🍋Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

Working with trauma can be life-changing and improve all areas of life. Tori talks about different approaches to healing yourself and building life-changing habits and practices, so you can work with your past towards a grounded and fulfilling future.

💆‍♀️Where to find Tori Jenae:

https://www.torijenae.com 

https://www.instagram.com/manifestsoulsuccess/ 

Insight Timer

https://insighttimer.com/

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨ Ask Charlie on Tik Tok 

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 5! Charlie is joined by her fabulous friend, Theodore Leaf, for this season’s premiere. You’ll learn how to make friends by making sandwiches, the importance of changing things up and the secret of how to inspire husbands to change lightbulbs.

🏡 Where to find Theodore Leaf

Theodore on Instagram 

https://theodoreleaf.com/

Canyon Home Podcast 

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨ Ask Charlie on TikTok

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

This week, Lucinda Miller chats to us about neurodiversity, chronic conditions, the connection between the two and using the bounty of nature for family health. Get inspired and informed to empower yourself to make changes so you and your family can feel great, especially during the fun summertime! 

🥕Where to find Lucinda: 

The Good Stuff Book

Nutrition for ADHD Course 

Nature Doc Website 

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨Ask Charlie on Tik Tok 

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

https://www.alicestraker.com/

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

You are what you eat, but also how you eat! Charlotte gives great tips about how to feed and not overfeed the right bacteria, dealing with picky eaters and how to make sustainable changes to build a lifetime of health.

🍎Where to find Balancore/Charlotte: 

https://www.balancorehealth.com/

Charlotte on Instagram 

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

✨Ask Charlie on Tik Tok 

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

https://www.alicestraker.com/

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

Every season of life has a different need and life is so much simpler when we learn how to build a network and delegate within these seasons! Asking for help doesn’t come easy to many mums, but is so important and makes life easier. Caroline shares how she doesn’t do it all and how you don’t have to either! 

Where to find Caroline:

https://www.simplycaroline.co.uk/

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

https://www.alicestraker.com/

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.

This week Charlie is chatting to lovely Jenny about balancing work and motherhood, transitioning into the life in the countryside and the very timely importance of having a perspective. Pour a cup of tea and join this cosy conversation! 

Where to find Jenny:

www.jennywhittingham.co.uk 

Jenny on Instagram 

Join The Ask Charlie Members Club! 

https://www.askcharlie.how/become-a-member

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10!

https://www.alicestraker.com/

Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.

This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at hello@askcharlie.how.

For more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how.

Hosted on Acast. See acast.com/privacy for more information.