Breakups and Breakthroughs - Lucy Price

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https://www.shiftyourstory.net/connectioncall
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https://www.shiftyourstory.net/
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https://www.shiftyourstory.net/over-it-break-up-workshop
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EP 95: How To Stand Out On Dating Apps - 5 Things Your Profile Needs

Tuesday, July 8, 2025 • Duration 15:43

Links:

Overcome The Fear Of Abandoment - Free Workshop - July 8th @ 6pm EST

https://www.shiftyourstory.net/overcomingthefearofabandonmentworkshop

Interested in working with me one-on-one?
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Join The Breakup Glow-Up Four Week Group Program 👇🏻
https://www.shiftyourstory.net/the-breakup-glow-up

Learn more about me and my work ⬇️
Website: www.shiftyourstory.net

Email me your questions!

Subject: Question-Podcast
Email: lucyprice@shiftyourstory.net

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EP 83: Love Lessons From Our 5-Year Relationship [W/My boyfriend Nate Juliar]

Tuesday, April 15, 2025 • Duration 47:18

Timestamps:

00:59 Navigating boundaries long term

07:54 Personal example of setting boundaries

11:24 What is a boundary?

11:39 How to handle it when past baggage comes up in the relationship

17:24 People process things differently

23:32 How has our relationship changed in the last 5 years?

29:14 What has allowed us to have so much trust in our relationship?

34:24 What do you love about our relationship?

38:54 What do you think we do in our relationship that if other couples did their relationship would be better?

46:00 Final thoughts

Links:

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop

EP 82: 10 Green Flags To Look Out For In Dating

Tuesday, April 8, 2025 • Duration 24:38

Timestamps:

00:00 Intro
01:00 1. They can apologize
04:12 2. Ability to receive feedback
06:08 3. Wanting to include you in their life
07:42 4. They’re supportive of your goals, interests, and passions
09:20 5. You know you can have the hard conversations
10:30 6. They boast you up in front of others
13:25 7. They have a life & support system outside of you
15:30 8. You don’t feel like you have to be perfect all of the time
17:12 9. They listen to understand, not listen to respond
18:31 10. They treat you with respect and care
20:30 Final thoughts
22:40 If you got value, please leave a 5-star review! Thank you!
23:57 Outro

Links:

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop

Learn more about me and my work ⬇️
Website: www.shiftyourstory.net

Email me your questions!

EP 81: 10 red flags you need to watch out for in dating

Tuesday, April 1, 2025 • Duration 31:19

TW: Domestic Violence

Timestamps:

00:00 Intro

00:40 Not knowing what you don’t know

03:00 Everything has nuance

03:05 1. When they minimize or discard your experience

04:55 2. They are physically intimidating you

09:00 3. Pushing boundaries

11:20 4. You become more isolated from your family and friends

13:15 5. Extreme emotional shifts/outbursts

18:25 6. Immaturity

21:27 7. Always shifting guilt and blame

22:45 8. Always talking badly about exes

23:51 9. Constantly bashing all men or all women

25:55 10. Jealousy

28:40 Final thoughts

Links:

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop

EP 80: How To Stop Dating The Wrong People

Tuesday, March 25, 2025 • Duration 21:00

00:00 Intro
03:00 A reflection from a friend that woke me up
3:36 The power of choice
4:40 you have the power to make a different choice
5:30 You may not be choosing it but are you still tolerating it?
6:50 Being challenged on our choices is a good thing!
8:00 I wouldn’t be where I am today if I wasn’t confronted on my choices
09:00 Making different choices means change and our brains HATE change
10:00 You have to be willing to say no to mistreatment
10:50 Your Homework- reflect on your past relationships and check-in with your choices. What worked? What didn’t?
12:00 You made the best decision you could at the time with the knowledge and experience you had
13:00 Invest in self-love
13:30 When you love yourself you aren’t attracted to people who aren’t good for you
15:00 Are they treating you with love and care?
16:00 Someone can say they love you, but not treat you with love
18:00 Your HW so that you stop choosing the wrong people
19:00 Outro

Links:

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop

Learn more about me and my work ⬇️

EP 79 How to feel confident in dating after a breakup (even if you feel out of practice)

Tuesday, March 18, 2025 • Duration 24:57

00:00 Intro
00:30 You're not alone in feeling this way- other people feel nervous too!
03:15 A lot of people don't actually have experience in dating
4:00 A lot of people "fell" into their last relationship but are now intentionally dating now
07:27 Find ways to take off the pressure of dating
10:30 Focus on how you feel more than whether your date likes you
13:43 Notice when you start talking negatively about yourself
14:20 Change how you talk about yourself
16:00 Part of confidence and attraction is your energy
17:20 Prepare some talking points on your dates
20:30 Make a list of things you like about yourself and read over it before the date & after
23:50 Get Back Out There Masterclass - link in shownotes!
24:40 Outro

JOIN THE GET BACK OUT THERE MASTERCLASS HERE: ⬇️

https://www.shiftyourstory.net/get-back-out-there

Links:

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall

Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop

EP 78: How to avoid rebounding after a breakup

Tuesday, March 11, 2025 • Duration 18:41

00:00 intro
00:30 How we fall into rebounds
4:00 Sleeping with/Dating other people won’t get you over your ex
05:00 Our brains get addicted to love
06:50 Signs you’re at risk of a rebound
07:00 You haven’t processed the breakup
07:30 You aren’t comfortable being alone or look to others for validation
08:00 Signs you’re in a rebound
08:10 Comparing them to your ex
08:30 Avoiding commitment
09:00 Committing too quickly
10:00 How to avoid rebounds
10:15 Get clear on what you want for yourself & in your next relationship
11:20 Take time to process the breakup
11:45 are you moving away from pain or towards love?
12:15 Brush up on relationship skills
12:30 Slow down & take your time getting to know people
13:00 Beware of getting attached too quickly
14:00 Let me know if you want me to do a love is blind review
14:40 If nothing changed about them, would you still like them?
16:40 Get Back Out There Masterclass
17:30 Outro

JOIN THE GET BACK OUT THERE MASTERCLASS HERE: ⬇️

https://www.shiftyourstory.net/get-back-out-there

Links:

Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4861725/

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall