blissful hiker ❤︎ inspiring you to hike your own hike – Details, episodes & analysis

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blissful hiker ❤︎ inspiring you to hike your own hike

blissful hiker ❤︎ inspiring you to hike your own hike

alison young

Sports
Education
Health & Fitness

Frequency: 1 episode/12d. Total Eps: 150

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Long-distance backpacker Alison "Blissful Hiker" Young has walked over 13,000 miles on six continents including New Zealand's Te Araroa, Europe's Pyrenean Haute Route, Africa's Drakensberg Traverse and the Pacific Crest Trail in the United States.

In a series of personal essays coupled with found sound, this podcast explores her journey of self-discovery as a middle-aged titanium-reinforced cancer thriver, sharing the sometimes unglamorous but vital truth about empowerment, inspiring others to blaze their own trails in this journey we call life.

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Apple Podcasts

  • 🇨🇦 Canada - wilderness

    18/07/2025
    #72
  • 🇩🇪 Germany - wilderness

    20/06/2025
    #87
  • 🇩🇪 Germany - wilderness

    11/06/2025
    #100
  • 🇩🇪 Germany - wilderness

    10/06/2025
    #80
  • 🇩🇪 Germany - wilderness

    09/06/2025
    #87
  • 🇨🇦 Canada - wilderness

    04/06/2025
    #98
  • 🇨🇦 Canada - wilderness

    03/06/2025
    #61
  • 🇨🇦 Canada - wilderness

    17/05/2025
    #85
  • 🇨🇦 Canada - wilderness

    16/05/2025
    #64
  • 🇩🇪 Germany - wilderness

    12/05/2025
    #73

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The Fear Factor

Season 6 · Episode 134

jeudi 27 juin 2024Duration 06:20

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Blissful  feels plenty of fear and anxiety before a thru-hike, but she manages her fears by asking, “If the worst happens, then what?” 

The answers to those questions helps us think more rationally rather than being paralyzed by anxiety, and thus live a more zesty and adventurous life.

  1. All of us feel fear at least some of the time that can hold us back from action.
  2. The trick is not to tame fear but to hear it out and hen get on with things anyway.
  3. We do this by asking far questions: "what if?" followed by "then what?" 
  4. It helps us be less emotional and more rational. 

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano. 

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Breast Cancer Trail: You're done!

Season 5 · Episode 133

jeudi 7 mars 2024Duration 07:58

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Blissful is given the "all clear" by her surgeon and gets ready to step into the rest of her life.  

  1. Surgery for breast cancer has completely changed Blissful's body, but has given her a new power of bravery and knowing herself better. 
  2. One friend calls her a "sur-thriver" facing down the situation directly, and trying to do what St. Paul said, to "rejoice always and not worry about anything."
  3. Time is running out but wouldn't it be cool to live fully, audaciously, without fear – and with joy – even in an uncertain world? 
  4. Next week, Blissful heads back to trail in Arizona to finish a portion she had to skip when walking two years ago. 

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano. 

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Artist-in-Residence | Porcupine Mountains Wilderness

Season 5 · Episode 124

jeudi 4 janvier 2024Duration 11:37

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Blissful creates an audio narrative as an Artist-in-Residence at Porcupine Mountains Wilderness State Park in Upper Peninsula, Michigan.  

  1. During her artistic residency, she immersed herself in the vividly sonorous landscape , collecting sound as she hiked.
  2.  Birds, falls and the wind spoke to her about spring’s message – a message of renewal and rebirth.
  3. It's  such a fleeting moment, one so transitory, we could almost miss if we’re not listening carefully. 

MUSIC: Poema del Pastor Coya by Angel Lasala  as played by Alison Young, flute and Vicki Seldon, piano



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Te Araroa: hiking her own hike

Season 1 · Episode 34

jeudi 14 janvier 2021Duration 19:24

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On day 59 of hiking the Te Araroa, the Blissful Hiker gets in touch with her inner brave spirit and gets more comfortable hiking her own hike.


In this episode:

  1. Blissful leaves the Tasman Sea on concrete-hard black sand of Koitiata Beach and meets a Kiwi section-hiker who tells her the uneven and difficult trail standard is part of the challenge. 
  2. It's road walk from Mount Lees Reserve to Palmerston North and Blissful carries the title of "purist" with pride as she walks every step. 
  3. Her friend and fellow tramper Robb invites her to share Christmas with his family and "slackpack" to Kahuterawa rather than camp in the rain. 
  4. The trail is muddy and steep and Blissful negotiates crossing a swollen river and avoids getting swept away by a landslip.
  5. The owners at Makahika Outdoor Pursuits feed her dinner and Blissful realizes she has managed some tough spots on her own. 

MUSIC: Impresiones de la Puna by  Alberto Ginastera as played by Alison Young, flute and Vicki Seldon, piano

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Te Araroa: a return to the sea

Season 1 · Episode 33

jeudi 7 janvier 2021Duration 17:35

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The Blissful Hiker completes the "thru-canoe" section of the Te Araroa on the Whanganui River, and meets "Guardian" Trail Angels before she returns to the Tasman Sea.


In this episode:

  1. Blissful and her paddle partner Andrew leave Hipango Park for one final day on the winding chocolate-colored Whanganui River toward the Holiday Park and a short walk to town.
  2. On her own, Blissful heads to meet a trail angel named George who offers a room for the night. His partner Rob shares a whakatau, a Maori greeting. 
  3. After a big Kiwi-style English braeakfast, George starts the trail with Blissful. It's road-walk all the way to Koitiata and there's no such thing as "share the road" in New Zealand.  
  4. She picks up a lolly cake at Turakina Antiques and is invited by a trail angel for a snack and conversation before meeting the Tasman Sea again after 50 days of walking. 
  5. The sunset is glorious and Blissful has it all to herself, but knows she is not entirely alone because people are looking out for her. 

MUSIC: Impresiones de la Puna by  Alberto Ginastera as played by Alison Young, flute and Vicki Seldon, piano

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Te Araroa: the 50/50 rapids

Season 1 · Episode 32

jeudi 31 décembre 2020Duration 17:33

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The Blissful Hiker continues the section of the Te Araroa on the Whanganui River, learning that aiming your canoe – and life – straight into the V of rapids can give you a renewed sense of power and agency.


In this episode:

  1. Blissful heads into the rapids on the Whanganui and her partner Andrew teaches her to ignore her intuition and head straight into the bubbling caldron – and never stop paddling. 
  2. They lean in, knees against the gunwales, thwacking and bumping through as the water drenches them in a kind of baptism. 
  3. Andrew empties 26 gallons of water, then another 15 in the next set, but they never tip. 
  4. They stay all alone at the the quirky Flying Fox Retreat with some loud birds. 
  5. There's no more rapids and it's a long, soggy day to Hipango Park where they camp high up on a bluff. 
  6. Blissful realizes she may never see Andrew again after this shared journey, but thinks if this lovely partner can show up out of nowhere, so can others. 

MUSIC: Impresiones de la Puna by  Alberto Ginastera as played by Alison Young, flute and Vicki Seldon, piano

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Te Araroa: I am the river, the river is me

Season 1 · Episode 31

jeudi 24 décembre 2020Duration 17:13

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The Blissful Hiker begins the section of the Te Araroa on the Whanganui River, a body of water precious and deeply spiritual to the Maori.


In this episode:

  1. Blissful begins paddling the Whanganui with her partner Andrew as captain, a young American exactly thirty years younger, who takes charge of steering.
  2. After a quick lesson, they're off mostly on placid water reflecting the clouds and cliffs dotted with waterfalls. 
  3. At the John Coull Hut, she camps outside and watches rare pekapeka, short-tailed bats, the only endemic mammals to New Zealand.
  4. They take a break from paddling to visit the Bridge to Nowhere, built with high hopes o bring prosperity to the region, though no roads were ever built to it. 
  5. The seven-year-old daughter, Maddy, welcomes them to Tieke Kainga, as the kaikaranga or caller in a powhiri to the Maori community, then gives her a pakohe , a healping stone, which Blissful carries on every hike thereafter. 

MUSIC: Impresiones de la Puna by  Alberto Ginastera as played by Alison Young, flute and Vicki Seldon, piano

***You can win a pair of Balega Socks! Like and share The Pee Rag on Facebook and you'll be automatically entered to win.***

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Te Araroa: the road to Whakahoro

Season 1 · Episode 30

jeudi 17 décembre 2020Duration 17:57

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The Blissful Hiker learns how to be brave and keep the faith from a novice hiker friend who jumped on the Te Araroa before she was totally ready.


In this episode:

  1. Blissful leaves the Tongariro National Park on the Tupapakurua Falls Track, a "balcony walk" with views out to Mount Taranaki rising above the horizon like Shangri-La on a brilliantly clear day. 
  2. She camps with her friends at the Katieke War Monument to those who died in World War I and they enjoy a spectacular sunset. 
  3. She learns that even though the day started off badly, a thru-hike allows you to literally walk away to something better.
  4. It's a road walk to Whakahoro, but lovely next to the Retaruke River.
  5. At the camp spot, Eline arrives – a Dutch woman backpacking for the very first time – and teaches Blissful to trust herself. 

MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano

***You can win a pair of Balega Socks! Like and share The Pee Rag on Facebook and you'll be automatically entered to win.***

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Te Araroa: crossing the Tongariro

Season 1 · Episode 29

jeudi 10 décembre 2020Duration 18:00

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The Blissful Hiker is gifted with good weather while walking the Tongariro Alpine Crossing on the Te Araroa, but it takes a fellow hiker to slow her down and help her enjoy the spectacular surroundings.


In this episode:

  1. Blissful leaves Te Porere Redoubt for the Tongariro crossing with four hiker friends in the middle of the night and is heartened when she sees stars, a good omen for decent weather ahead. 
  2. Tussocky hillsides dotted with mountain daisies take her up to steaming calderas spewing sulfuric smells, ancient craters crumbling into malevolent jaws and lakes of a wondrous chalky green. 
  3.  As if like magic, her friend Tom meets her and slows her down to savor the entire day before they camp together below the Devils Staircase in the Mangatepopo Valley.
  4. On her birthday, the day opens clear with a glorious view of Ruapehu all the way to Whakipapa where the trail goes from good to awful just as the promised storms follow her all the way to National Park.  

MUSIC: Impresiones de la Puna by Carlos Gaustavino as played by Alison Young, flute and Vicki Seldon, piano

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Te Araroa: beginners mind

Season 1 · Episode 28

jeudi 3 décembre 2020Duration 18:40

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The Blissful Hiker struggles with being a beginner at thru-hiking as she walks New Zealand's Te Araroa, but realizes that every step she takes brings her one step closer to being an expert. 


In this episode: 

  1. Blissful leaves Ongarue in the North Island of New Zealand and walks toward Taumarunui, where she'll plan her canoe trip down the Whanganui River.
  2. She meets a Maori who shares sweet coffee and his philosophy, a mixture of matriarchal wisdom and Christianity and it tells her to "ask the mother for help." 
  3. In town, the trail provides when she meets up with four hikers she likes who invite her to join them for the canoe trip after four days walking. 
  4. It's an easy hike on country roads to the Whakapapa River where she spies two rare whio – or blue ducks – in the rapids, a good omen. 
  5. The hike is along a mountain bike trail called the 42 Traverse, a sanctuary for kiwi and rare carnivorous plants.
  6. The trail cuts off for the Waione/Cokers Track, a muddy, deeply rutted trail where she meets a trapper who takes her on the ride of her life through bush on a 4X4.

MUSIC: The music in this episode is Argentine composer Angel Lasala’s Poema del Pastor Coya and Carlos Guastavino's Allegro as played by Alison Young, flute and Vicki Seldon, piano

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