The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
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Black Mental Matters Ep 95 - From Loss to Leadership: A Conversation with Judge Shondeana Morris
Thursday, August 14, 2025 • Duration 34:47
TW - Discussion of Suicide
In this compelling episode of Black Mental Matters, host
Vince The Voice sits down with Chief Judge Shondeana Morris to explore the profound themes of resilience and advocacy within the legal profession. From her early days in DeKalb County to her current role as Chief Superior Court Judge, Judge Morris shares her journey of overcoming personal and professional challenges. She opens up about the impact of her father's suicide on her life and career, and her commitment to mental wellness and advocacy for those in the legal field. This episode is a heartfelt conversation about trauma, truth, and transformation, offering insights into the importance of kindness, community, and the power of sharing one's story. Join us for an unforgettable discussion that underscores the message: it's okay to not be okay, and you're never alone.
Takeaways
Judge Morris emphasizes the importance of mental wellness in
the legal profession.
She shares her personal experience with loss and its impact
on her life.
The significance of mentorship in shaping her career is
highlighted.
Judge Morris advocates for the mental health of youth in the
foster care system.
She believes in the power of therapy and encourages others
to seek help.
The conversation stresses the need for open discussions
about mental health.
Judge Morris's journey reflects resilience and dedication to
justice.
She aims to inspire future generations of leaders in the
legal field.
The importance of community support and kindness is a
recurring theme.
Judge Morris's legacy is built on integrity, hard work, and
compassion.
Healing In Color Ep 7 - A Journey to Mental Wellness w/ Dr Debbie Pilzer
Thursday, August 7, 2025 • Duration 31:15
In this episode of Healing in Color, host Vince The Voice
speaks with Dr. Debbie Pilzer, a licensed counselor and relationship therapist about her journey from corporate recruiting to therapy. They discuss the
importance of empathy, the barriers to connection, and the healing process for individuals dealing with trauma, domestic violence, and relationship issues. Dr. Pilzer shares her insights on affair recovery, discernment counseling, and the cultural stigmas surrounding mental health, particularly in communities of color. The conversation emphasizes the necessity of therapy as a tool for personal growth and healing, advocating for a shift in mindset regarding mental health.
Takeaways
Dr. Pilzer transitioned from a corporate career to therapy
in her 40s.
Empathy and listening are crucial for connection in
relationships.
Healing the inner child involves comforting that part of
ourselves.
Creating a safety plan is essential for those experiencing
domestic violence.
Therapy can help individuals overcome trauma and improve
relationships.
Discernment counseling helps couples decide on their future
together.
Cultural stigmas around mental health still exist,
especially in communities of color.
Therapy is a sign of strength, not weakness.
Advocating for mental health checkups is important for
overall well-being.
The next generation of therapists needs to be open to
learning and feedback.
Keywords
mental health, therapy, healing, relationships, domestic
violence, inner child, empathy, cultural stigma, affair recovery, discernment
counseling
Black Mental Matters Ep 94 - From Foster Care to Full Circle with Thomas Bacote
Thursday, July 31, 2025 • Duration 33:37
In this episode of Black Mental Matters, host Vince
The Voice engages with Tommy B, a seasoned media professional and advocate for foster care and adoption issues. Tommy shares his personal journey through the foster care system, highlighting the challenges faced by Black children in these systems. The conversation delves into the importance of identity, community, and the need for systemic change to better support foster children.
Tommy emphasizes the significance of storytelling and cultural awareness in the adoption process, offering insights and advice for young Black adoptees and their families.
Takeaways
Tommy B emphasizes the importance of community and
connection in healing.
Black children are disproportionately represented in
the foster care system.
Adoptees often face identity challenges and stigma.
Volunteering in group homes can help normalize
adoption.
Cultural awareness is crucial for adoptive parents
of Black children.
Storytelling can empower adoptees and foster
children.
Support systems play a vital role in the lives of
adoptees.
Misunderstandings about foster children often stem
from societal stereotypes.
Tommy B advocates for better conditions in the
foster care system.
The journey of an adoptee can lead to resilience and
purpose.
Keywords
Black Mental Matters, foster care, adoption, mental
health, identity, community, advocacy, Tommy B, Black children, resilience
Black Mental Matters Ep 93 - Healing from Narcissistic Abuse: A Journey of Empowerment with Ina Johnson Meyers
Friday, July 25, 2025 • Duration 33:22
In this episode of Black Mental Matters, host Vince The
Voice engages in a heartfelt conversation with Ina Johnson Myers, an expert on narcissistic abuse and empowerment. They explore the importance of community, the impact of toxic relationships, and the journey to healing through a Christian-centered approach. Ina shares her personal experiences, insights on recognizing red flags in relationships, and the significance of forgiveness in the healing process. The discussion emphasizes the need for women to reclaim their voices and prioritize their mental health, while also highlighting the importance of community support in overcoming trauma.
Takeaways
You may not control all the events that happen to you, but
you can decide not to be reduced by them.
Red flags in relationships should not be ignored; they will
eventually point at you.
Forgiveness is essential for personal healing, regardless of
proximity to the toxic person.
Trauma can manifest in various medical issues, often
unrecognized until addressed.
Prioritizing your healing is crucial, even if it means
distancing from family.
Community support is vital for women recovering from
narcissistic abuse.
Recognizing the signs of narcissistic abuse can empower
individuals to seek help.
Healing is a journey that requires acknowledging past trauma
and its effects.
Christian-centered healing offers a different perspective
compared to traditional therapy.
Sharing your story can help release pain and shame,
fostering healing in others.
Keywords
narcissistic abuse, healing, community, red flags,
Christian-centered therapy, empowerment, mental health, women support, personal growth, trauma recovery
Healing In Color Ep 6 "Healing Harmonies: How Entertainment Connects Us" with Duane Rockwell
Monday, July 14, 2025 • Duration 35:46
In this episode of Healing in Color, host Vince engages with
Dwayne Rockwell, a South African entertainer, to explore the intersection of
music, culture, and mental health. They discuss Dwayne's journey through
apartheid, the healing power of music, and the resilience of South Africans.
The conversation also touches on cultural differences between South Africa and America, the evolving perception of mental health, and the importance of communication in addressing mental health issues. Dwayne emphasizes that entertainment is not just an escape but a vital form of expression and
connection that can foster joy and resistance against adversity.
Takeaways
Dwayne Rockwell is a multifaceted entertainer with over 35
years of experience.
Music serves as a powerful tool for healing and unity in
South Africa.
The impact of apartheid shaped the cultural landscape and
music in South Africa.
Resilience is a defining characteristic of South African
people.
Cultural differences exist between South Africa and America,
particularly in communication styles.
Mental health awareness is growing, but stigma remains in
South Africa.
Entertainment can be a form of rebellion against societal
pain.
The importance of joy in the healing process cannot be
overstated.
Communication is key to addressing mental health issues
effectively.
Dwayne encourages embracing one's identity and promoting
collaboration in the entertainment industry.
Keywords
South Africa, Dwayne Rockwell, music, healing, apartheid,
mental health, cultural differences, resilience, unity, joy
Healing In Color Ep 5 - Cultural Connections: Music, Mental Health, and Community w DJ Ezzy B
Thursday, July 10, 2025 • Duration 34:39
In this engaging conversation, DJ Ezzy B shares his journey
as a cultural ambassador and entertainer, discussing the healing power of
music, the importance of mental health awareness, and the need for cultural
exchange. He reflects on his Grenadian roots, the significance of community
connection, and the challenges of maintaining balance in a busy life. The
dialogue emphasizes the role of music as a universal healer and the importance of addressing mental health issues across different cultures.
Takeaways
DJ Ezzy B emphasizes the healing power of music in his life.
Grenada is celebrated for its rich spices and cultural
heritage.
Mental health discussions are often stigmatized in Caribbean
cultures.
Cultural exchange through food and music fosters community
connection.
Self-care is essential for maintaining balance in a busy
lifestyle.
DJ Ezzy B aims to build a legacy through Ezzy Spotlight.
The importance of addressing mental health in informal
settings.
Cultural diversity enriches the music experience.
DJ Ezzy B believes in the power of messages over social
media followers.
Community events provide opportunities for cultural learning
and appreciation.
Black Mental Matters Ep 92 Healing Through Adversity- A Personal Journey
Thursday, July 10, 2025 • Duration 32:37
Ep 92 Trigger Warning - Discussion of Suicide
In this episode of Black Mental Matters, host Vince The
Voice engages in a heartfelt conversation with Javoyne Hicks, an attorney, and a wellness advocate and life coach, about the profound impact of personal loss and the importance of mental health. They discuss Javoyne 's journey through grief after losing her husband to suicide, the significance of therapy, and the need for wellness initiatives within the legal profession. The conversation emphasizes the importance of setting boundaries, culturally grounded mental health advocacy, and encouraging proactive mental health checkups. Javoyne shares valuable insights on resilience, support systems, and the necessity of addressing mental health without stigma.
Takeaways
Mental wellness is often overlooked until personal tragedy
strikes.
Therapy is essential for healing and should be normalized.
Sharing personal stories can help reduce stigma around
mental health.
It's important to seek help before reaching a crisis point.
A supportive network can provide a safe space for healing.
Legal professionals face unique mental health challenges.
Wellness initiatives are crucial for the legal profession.
Setting boundaries is vital for personal and professional
well-being.
Culturally competent therapists are needed to address
diverse needs.
Mental health checkups should be as routine as physical
checkups.
Keywords
mental health, wellness, grief, resilience, therapy, legal
profession, coaching, boundaries, cultural advocacy, support resources
Healing In Color Ep 4 Raul Thomas: A Culinary and Artistic Visionary
Friday, July 4, 2025 • Duration 29:41
In this episode, Raul Thomas shares his journey as a chef
and theater visionary, emphasizing the importance of cultural identity,
community healing, and giving back. He discusses how his Puerto Rican heritage has shaped his life and work, the role of theater in fostering community connections, and the impact of migration on Puerto Rican culture in Georgia. Raul's passion for food, art, and activism shines through as he highlights the need for unity and understanding among diverse communities.
Learn about his Theatre at https://www.mariettatheatresquare.com/
Takeaways
Raul Thomas is a proud Afro-Latino who embraces his cultural
heritage.
He believes in the power of food and art to heal
communities.
Raul became a trendsetter in Atlanta by sharing Puerto Rican
culture.
Fear motivated Raul to support his son's dream in the arts.
Theater serves as a platform for community healing and
expression.
Giving back to the community is a vital part of Raul's
journey.
Raul organized efforts to aid Puerto Rico after Hurricane
Maria.
The Puerto Rican population in Georgia has significantly
increased.
Raul emphasizes the importance of sharing diverse stories.
Unity and love among communities are essential for progress.
Keywords
Raul Thomas, Puerto Rican heritage, community healing,
cultural identity, theater, activism, food, Atlanta, Afro-Latino, Hurricane
Maria
Black Mental Matters Ep 90 - Black Excellence: A Double Edged Sword
Thursday, June 26, 2025 • Duration 32:46
In this episode of Black Mental Matters, Vince The Voice and
Coach Makeba delve into the concept of Black excellence, exploring its
historical roots, divisive nature, and the pressures it places on individuals
within the Black community. They discuss the importance of redefining success to include diverse paths and the mental health implications of striving for perfection. The conversation emphasizes the need for self-care, community support, and the recognition that all forms of work hold dignity, ultimately advocating for a broader understanding of what it means to be excellent.
Takeaways
The concept of Black excellence can be divisive within the
community.
Historical roots of Black excellence trace back to the
'talented tenth' concept.
Pressure to perform can lead to mental health issues.
Black excellence should include rest and self-care.
All work has dignity, regardless of societal perceptions.
Success should not be measured solely by external metrics.
The narrative of Black excellence often overlooks systemic
barriers.
Vulnerability and mental health discussions are crucial in
the Black community.
Celebrating diverse forms of success fosters inclusivity.
Empowering young people means supporting all career paths.
Keywords
Black excellence, mental health, community, education,
success, self-care, performance pressure, vulnerability, diversity, empowerment
Healing In Color Ep 2 - "The Healing Power of Dance" with Andre & Natalie Paramonov
Monday, June 23, 2025 • Duration 35:51
Produced by Black Mental Matters, in this episode of "We Are Not Alone, Healing in Color", host Vince the Voice Bailey engages in a profound conversation with Andre and Natalie Paramonov, former world champion ballroom dancers. They explore the multifaceted nature of movement, discussing how dance serves as a therapeutic outlet for emotional and mental healing. The Paramonovs share their journey from Russia to America, highlighting the cultural roots of dance and its ability to connect people across diverse backgrounds. They emphasize the importance
of mental health, the challenges faced in their careers, and the joy that dance brings to individuals of all ages. This conversation is a celebration of
resilience, community, and the transformative power of dance.
Takeaways
Dance can be a powerful form of healing.
The journey in dance is as important as the destination.
Dance provides an escape from daily struggles.
Cultural roots of dance enrich its practice.
Dancing fosters communication and social skills.
Mental health support is crucial for everyone.
Overcoming challenges is part of the dance journey.
Dance competitions create a sense of community.
Engaging in dance can enhance life experiences.
It's important to seek help for mental health issues.
Keywords
dance, mental health, cultural identity, healing, ballroom
dancing, therapy, resilience, migration, community, emotional expression