Black Girl Burnout – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Black Girl Burnout

Black Girl Burnout

Kelley Bonner

Health & Fitness

Frequency: 1 episode/3d. Total Eps: 442

RedCircle

Black Girl Burnout is a podcast uniquely tailored for black women that guides you from burnout to joy and abundance. Tune in three times a week for 20-minute or less episodes brimming with actionable tips, empowering personal stories, and transformative perspectives. Join us on a journey filled with liberation, celebration, community, and joy.

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RSS
Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts
  • 🇺🇸 USA - mentalHealth

    22/07/2025
    #86
  • 🇺🇸 USA - mentalHealth

    21/07/2025
    #99
  • 🇺🇸 USA - mentalHealth

    20/07/2025
    #98
  • 🇺🇸 USA - mentalHealth

    19/07/2025
    #96
  • 🇺🇸 USA - mentalHealth

    18/07/2025
    #92
  • 🇺🇸 USA - mentalHealth

    10/07/2025
    #94
  • 🇺🇸 USA - mentalHealth

    08/07/2025
    #100
  • 🇺🇸 USA - mentalHealth

    06/07/2025
    #85
  • 🇺🇸 USA - mentalHealth

    05/07/2025
    #75
  • 🇺🇸 USA - mentalHealth

    04/07/2025
    #80
Spotify

    No recent rankings available



RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality
To improve

Score global : 59%


Publication history

Monthly episode publishing history over the past years.

Episodes published by month in

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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Opt Into Embracing The Cycle of Friendship & Business with Lauren Berty - Part 3

vendredi 30 août 2024Duration 31:47

In this episode of Black Girl Burnout Podcast, host Kelley Bonner concludes the week with a fun and joyful chat with Lauren Berty from 'That Twin Mama Podcast.' They engage in light-hearted rapid-fire questions revolving around pop culture, personal traits, dream podcast guests, and celebrity crushes. Kelly shares her knack for celebrity gossip and humor, revealing facets of her personality not always evident in her podcast persona. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

  • If you haven't already done so, Subscribe Today!
  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout
  • Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
  • Want To Partner With Black Girl Burnout: [email protected]
  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

Connect with Lauren Berty:

Instagram: https://www.instagram.com/thattwinmama_

Tiktok: Lauren Berty (@thattwinmama_)

Youtube: https://www.youtube.com/@ThatTwinMama




Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Embracing The Cycle of Friendship & Business with Lauren Berty - Part 2

mercredi 28 août 2024Duration 25:25

In this episode of the Black Girl Burnout podcast, host Kelley Bonner continues a lively and insightful conversation with guest Lauren Berty. They explore the nuances of building and maintaining friendships and community as entrepreneurs and content creators. They discuss the challenges of forming genuine connections in these spaces, share personal experiences from their professional journeys, and highlight the importance of generosity and trust in relationships. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

  • If you haven't already done so, Subscribe Today!
  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout
  • Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
  • Want To Partner With Black Girl Burnout: [email protected]
  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.

Connect with Lauren Berty:

Instagram: https://www.instagram.com/thattwinmama_

Tiktok: Lauren Berty (@thattwinmama_)

Youtube: https://www.youtube.com/@ThatTwinMama





Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into A Joyful Summer

jeudi 8 août 2024Duration 16:24

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner dives into how to make the most out of your summer by bringing in joy and fun. Despite a challenging year, Kelley shares her own journey to finding joy and provides practical tips for listeners on how they can inject more happiness into their lives. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout






Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Return To Softness

mercredi 10 janvier 2024Duration 16:09

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing the importance of returning to softness. The practice of returning to softness isn’t an instant cure for hard times, but it can make them bearable. This episode is for you if you are ready to learn how to stand firm another day amongst some of the biggest challenges of your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆


Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Can We Skip To The Good Part?

lundi 8 janvier 2024Duration 15:23

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing a question that has been very popular on social media. Today is all about Kelley making a case for why we shouldn't just “skip to the good part”. There is tremendous growth along the journey that deserves recognition. This episode is for you if you are ready to learn how to cultivate patience and resilience in good times and in less than good times. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆






Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Creating A Vision For The Year

vendredi 5 janvier 2024Duration 21:35

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Creating A Vision For The Year. By creating a vision for the year, you allow yourself to actively take part in setting intentions about what you want to achieve in all aspects of your life. This episode is for you if you are ready to learn effective goal planning techniques that will set you up for success. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout




  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
  • What Kelly's Loving:

The Tiktok acct that had me laughing:

@NurseBrizzleBri

https://www.tiktok.com/@nursebrizzlebri/video/7317120437324893483?lang=en

Amazon Duvet:

Line Spa White Down Alternative Comforter and Duvet Insert

https://www.amazon.com/gp/product/B00VGR4VW4/ref=ox_sc_act_title_9?smid=ATVPDKIKX0DER&th=1







Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Out of Resolutions

mercredi 3 janvier 2024Duration 16:02

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Resolutions. It’s 2024 and it’s high time to be setting resolutions. While there is nothing wrong with setting optimistic goals for yourself in this new year. Today we want to focus on ways to set goals that don’t result in backsliding into struggle. This episode is for you if you are ready to learn how to escape the hamster wheel of setting goals that lead to disappointment. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆




Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Opting Out

lundi 1 janvier 2024Duration 21:46


Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Opting Out. How do you plan to manage struggle in 2024? This episode is for you if you are ready to renew your enthusiasm about opting out of struggle by reexamining what that means to you. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆


Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Holistic Wealth - Part 3

vendredi 29 décembre 2023Duration 17:50

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Holistic Wealth with her special guest Keisha Blair. Are you exhausted? Do you feel like success after success is appearing in your professional life, but you just don’t have enough time for yourself, your family, or your friends? This episode is for you if you are ready to  learn how to become Holistically Wealthy and center community in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆




Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Holistic Wealth - Part 2

mercredi 27 décembre 2023Duration 11:40

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Holistic Wealth with her special guest Keisha Blair. Did you know that you can create a framework for making decisions, especially when it comes to setting an intention to center joy in your life? This episode is for you if you want to learn how to create a “Holistic Bank Account” that will help with setting healthy intentions and making better decisions. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout





  • ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆




Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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