BECOME Empowered – Details, episodes & analysis
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Apple Podcasts
🇨🇦 Canada - howTo
19/05/2026#85🇨🇦 Canada - howTo
18/05/2026#64
Spotify
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See all- https://www.mitchcarson.com/
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- https://podfestexpo.com/
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- https://www.instagram.com/dr_douglucas
170 shares
- https://www.instagram.com/sabinekvenberg
148 shares
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See allScore global : 73%
Publication history
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From the Ghetto to the Globe: How One Man's Courage Changed Everything
jeudi 14 mai 2026 • Duration 34:42
He grew up in East New York, surrounded by violence, and believed he wouldn't live to see 25. Today he's sailed every inhabited continent, coached leaders around the world, and built a media company helping others find their own way. This is Josh Valentine — and this episode will stay with you.
Connect with Josh:
https://www.youtube.com/@UCK-1WRXSdXRTnZKqUAzAP2g
Connect with Sabine:
https://sabinekvenberg.com/resources
Follow her on:
IG: https://www.instagram.com/sabinekvenberg/
LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/
Facebook: https://www.facebook.com/sabine.kvenberg.2025/
Timestamped Show Notes
00:00
Introduction — meet Josh Valentine
00:42
Three words that define him: courageous, resourceful, in service
02:26
Growing up in East New York — violence, survival, and the fear of not reaching 25
04:33
Travel as transformation and open-mindedness
05:40
"Turn your mess into a message" — and why the past doesn't dictate the future
07:22
The pivotal moment at Ground Zero — the decision that changed everything
10:27
The barbed wire metaphor: climbing from darkness into possibility
13:19
Arriving at college with everything he owned in two bags
14:32
How resourcefulness paid for college — running a barber shop from his dorm
16:25
Resources vs. resourcefulness — Tony Robbins, priorities, and paying forward
18:14
The Journey Podcast and Dream Nation Media — filming on farms, gyms, and golf courses
20:46
Sabine's journey — and GUMPTION coming in 3 months
22:10
Josh's coaching programs — holistic life, work-life harmony, certified coaches
24:35
AI as a human amplifier — the visibility triangle and standing out in the noise
29:10
Final message: your story is your greatest asset — and take care of the planet
The Hidden Cost of Success (And How to Reclaim Your Life)
jeudi 30 avril 2026 • Duration 24:31
In this powerful episode, Sabine Kvenberg sits down with Dr. Angela Mulrooney to explore the hidden realities behind success, burnout, and rediscovering purpose.
Dr. Mulrooney shares her journey from building a thriving dental career to experiencing deep burnout—and how that pivotal moment became the catalyst for transformation. Together, they unpack the pressure of high performance, the identity traps many professionals fall into, and what it really takes to realign your life and business with your true self.
This conversation is a must-listen for entrepreneurs, leaders, and high achievers who are ready to move beyond survival mode and step into a more authentic, fulfilling version of success.
You’ll learn:
- The real root cause of burnout (it’s not what you think)
- How to recognize when you’re out of alignment
- Why success without fulfillment leads to breakdown
- Practical insights to reclaim your energy, purpose, and direction
Ep.41 Master Talk - Becoming A Skillful Communicator
Episode 41
jeudi 16 mars 2023 • Duration 28:47
In this episode, Brenden Kumarasamy described how his desire to prove his father wrong led him to become an extraordinary speaker and communication coach, only to realize that his father's influence was the greatest gift all along. He shares his story growing up in a family with his alcoholic father, whom he stopped talking to at age 15, and how he overcame bullying because of his physical disability. During our conversation, he revealed a few of his secrets that not only helped him to become a skillful speaker but is also helping his clients to become better communicators.
Shownotes:
At the age of twelve, Brenden Kumarasamy discovered the exciting world of competitive presentations, and his career path was set. Teaching people how to articulate their thoughts allowed him to hone his own communication skills. Brenden's life was fraught with difficulties—from his family's dysfunction to the paralysis of his left arm—but he channeled these difficulties into determination to become a world-class communicator. Brenden was able to mend and leverage his talent hence, MasterTalk, a coaching program for ambitious executives and entrepreneurs to become one of the top 1% of communicators in their industry. He also has a popular YouTube channel, MasterTalk, to provide free communication tools for everyone worldwide.
In this episode, you will learn the following:
-
What were some of the challenges Brenden had as a kid, and how did he overcome them?
-
What is the correlation between talking about your goals and achieving them more quickly?
-
Highlighting the significance of utilizing technological advantages.
Connect with Brenden Kumarasamy:
Brenden Kumarasamy on Linkedin
Brenden Kumarasamy on Instagram
Get in touch with Sabine:
Free Resources: https://www.sabinekvenberg.com/resources
Connect with Sabine Kvenberg:
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Ep.103 How to Reduce Stress and Ways to BUILD INNER PEACE
Episode 103
jeudi 6 juin 2024 • Duration 34:41
A must-listen-to episode if you want to improve the quality of your life. Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 45+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better.
Connect with Craig on Instagram
Get a special Discount on his products using this link
Connect with Sabine Kvenberg:
Ep.126 Octogenarian TikTok Sensation shares her wisdom
Episode 126
jeudi 16 janvier 2025 • Duration 25:55
This week, my guest is the multitalented Annie Korzen, a comedian, actress, writer, and social media star. You might recognize her as Doris Klompus on Seinfeld or as one of the nearly half a million fans enjoying her witty content on TikTok. Today, Annie opens up about her journey, sharing the highs and lows of her career and the inspiring story of how she became a TikTok sensation in her eighties. She is a fantastic storyteller and has been interviewed by Oprah Winfrey, Mario Lopez, and Dr. Phil.
Follow Annie:
Find Annie's website (and her book!!) here! http://www.anniekorzen.com
Follow Annie Korzen on TikTok @akorzen
To Support our Podcast, please visit:
https://www.podpage.com/become/support/
Get in touch:
Website
https://www.sabinekvenberg.com/
Youtube:
https://www.youtube.com/SabineKvenberg
IG:
https://www.instagram.com/sabinekvenberg/
https://www.linkedin.com/in/sabinekvenberg/
Facebook:
Page:
https://www.facebook.com/SabineKvenberg
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Ep.119 Become Wealthy with Crypto
Episode 119
jeudi 14 novembre 2024 • Duration 34:42
In this episode, we explore the foundational paths to building wealth, emphasizing that financial freedom is within reach for anyone willing to take action. I'll share three key strategies: building a business or becoming an entrepreneur, starting early and investing regularly to benefit from the compound effect, and—our main focus—leveraging cryptocurrency as a fast-track to wealth in today’s market. Drawing from my 7 years of crypto experience, I’ll dive into how the average person can capitalize on the current bull market, offering practical insights for those ready to seize the latest wealth-building frontier.
Want to support this podcast?
Connect with Sabine
Social Media
Ep.111 The Future of Networking - Breaking Barriers
Episode 111
jeudi 15 août 2024 • Duration 31:37
Guest Jason Hill, the founder of the new Owwll App, shares his journey, why he developed the app, the ups and downs he encountered, and his mission to empower entrepreneurs.
Find out how to connect more effectively, leveling the playing field in today’s digital world.
You're so close to getting in on the hottest, new, exclusive Owwll App.
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com
I invite you to enter my invitation code "SK735729" for exclusive access and a FREE $10 to use to call anyone you’d like!
In this episode of Become Empowered, Jason Hill, the founder of the innovative app Owwll, joins us to discuss how entrepreneurs and professionals can grow their networks faster and more effectively than ever before. Jason shares his personal entrepreneurial journey, the challenges he faced, and why he created Owwll. We dive deep into how the app's instant 1-on-1 private audio calls break down barriers, allowing users to connect with the people they want—when they want. This episode is a game-changer for anyone looking to build meaningful connections in a proactive and relaxed way without the noise of traditional social media.
Want to support this podcast?
Connect with Sabine
Social Media
Ep.69 Fear Less: The Bridge From Fear To Bliss
Episode 69
jeudi 28 septembre 2023 • Duration 28:43
Colin Kingsmill has spent the last 20 years in international sales and marketing, branding, and communications. He has seen it all, from flying in private jets, sailing on superyachts, mingling with industry titans, meeting Hillary Clinton and Elton John, and hanging out in George Clooney's villa on Lake Como when the Heinz family owned it. On the flip side of all the shiny stuff, he has also suffered the hardships of divorce, personal bankruptcy, depression, and crippling anxiety.
Thanks to this vast collage of experiences, he has become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally.
Collin Kingsmill contact:
https://www.linkedin.com/in/colinkingsmill/
https://www.instagram.com/colin_kingsmill/
CONNECT WITH SABINE
30-Day Free Trial:
https://bit.ly/Kajabi_30daysfree
Social Media:
Ep.23 How to become the leader you are meant to be
Episode 23
jeudi 10 novembre 2022 • Duration 16:14
II didn’t realize back then what I did. I was only 12 years old. Many years later, I realized that this was the first time I consciously stepped up as a leader to guide a group of lost kids out of the woods. I followed my intuition.
We all have an inner hero and leader inside of us. The world is ready to see and experience YOUR leadership ability. Whether we lead a nation or one person, we have an important role to play in this life. It's time to muster the courage to step up and become our own leader. I am sharing 5 Ideas that will make you realize what kind of leader you are today.
Apply for the next Freedom Lifestyle Challenge: https://bit.ly/Freedom_Lifestyle_challenge
Follow me:
https://www.youtube.com/c/SabineKvenberg
https://www.instagram.com/sabinekvenberg/
https://linktr.ee/SabineKvenberg
Ep.108 Publishing Success: Veronica Yager on Marketing, Strategies, and Business Growth
Episode 108
jeudi 11 juillet 2024 • Duration 32:52
In this episode, Sabine Kvenberg interviews Veronica Yager, director of Journey Bound Publishing, to uncover the secrets of publishing success. Discover the essential marketing strategies that Veronica employs, including the creation of compelling bonuses and the utilization of Amazon's 'look inside' feature. Gain insights into the pros and cons of traditional versus self-publishing and learn why effective marketing is crucial for authors. Veronica also shares her personal journey of starting a business with limited resources, the importance of mentorship, and how she leverages books for business success. Whether you're an aspiring author or a seasoned writer, this episode is packed with valuable tips to help you navigate the publishing world and achieve your business goals.
Download the FREE E-book on Amazon
(You don't need a Kindle; You can read it on any device)
Let me help you start your entrepreneurial journey or scale your current business. Schedule a call with me to discover your next step.
Follow Sabine on Social Media:
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