Truth & Transcendence – Details, episodes & analysis

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Truth & Transcendence

Catherine Llewellyn & Podfather Network

Religion & Spirituality

Society & Culture

Education

Frequency: 1 episode/3d. Total Eps: 100

Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network

Welcome to Truth & Transcendence. A podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times, a call to strength, wisdom, and integrity.

Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: leaders, entrepreneurs, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer on navigating crisis, but on embracing the joy of creation, discovery, and soulful expansion.

Each week brings two episodes:

🔹 Nugget Mondays: Brief, insightful solo reflections.

🔹 Guest Fridays: Open-hearted, unscripted conversations that dive deep. We don’t do scripts.

We follow the energy of the moment.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - spirituality
11/09/2026
#15
🇺🇸 USA - spirituality
10/09/2026
#12
🇺🇸 USA - spirituality
09/09/2026
#13
🇺🇸 USA - spirituality
08/09/2026
#17
🇺🇸 USA - spirituality
07/09/2026
#19
🇺🇸 USA - spirituality
06/09/2026
#19
🇺🇸 USA - spirituality
05/09/2026
#18
🇺🇸 USA - spirituality
04/09/2026
#17
🇺🇸 USA - spirituality
03/09/2026
#22
🇺🇸 USA - spirituality
02/09/2026
#19

Spotify

No recent rankings available

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https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
558 shares
https://buymeacoffee.com/TandTpodcast
450 shares
https://www.joinpodmatch.com/catherinellewellyn
302 shares

https://youtube.com/@BEINGSPACEcatherinellewellyn
258 shares
https://www.youtube.com/@BEINGSPACEcatherinellewellyn
106 shares

RSS feed quality and score

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RSS feed quality

Good

Score global : 73%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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The Freedom to Not Know: Why You Don't Need an Opinion

Season 8 · Episode 369

Monday, September 7, 2026 • Duration 12:05

Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom. She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselves to say “I don't know”, “I haven't decided”, or simply “that's not where I want to put my energy”? This episode is an invitation to step out of judgement, pause before reaching a conclusion, and honour our individual sovereignty—including our freedom not to have an opinion. #Sovereignty #ConsciousLiving #TruthAndTranscendence

==================

Where our conversation went:

00:09 The pressure to know what is true, right and wrong—and the urgency to reach a conclusion

01:04 We don't have to have an opinion, agree, disagree or draw a conclusion

01:45 Why our ideas of right and wrong are important—and how they can run out of control

02:58 Applying the need for certainty to relationships and everyday decisions

04:03 The discomfort of saying “I haven't decided yet”

04:35 Is it acceptable simply to say “I don't know”?

05:22 How social pressure can make certain opinions feel forbidden

07:12 The vital importance of honouring our individuality, perspective and sovereignty

07:50 Why a society where everyone agrees on everything would be deadening to human life

08:43 The idea that we must always have an opinion as a form of cognitive slavery

09:11 Taking a pause when you notice yourself judging, labelling or trying to decide

09:53 When decisions are necessary—and when we may simply be forcing ourselves to have an opinion

10:05 Asking: “Am I honouring my own sovereignty in this?”

10:21 Perhaps this isn't where you want to put your energy

#podmatch #PersonalFreedom #SelfSovereignty #ConsciousAwareness

Where to find Catherine: Website: https://www.beingspace.world

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

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Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader

Season 8 · Episode 368

Friday, September 4, 2026 • Duration 44:00

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader

Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body. Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the invisible “straitjackets” created by conditioning, the possibility of consciously shaping our emotional states, and the importance of bringing our unique qualities together in service of a world that is “better for all,” rather than simply better for a few. They also discuss neuroplasticity, self-kindness, the impact of our inner critic, and why becoming more authentic can transform not only our own lives but the lives of everyone around us. #BrainAthletes #ConsciousLeadership #TruthAndTranscendence

Where our conversation went:

00:00 Welcome back, Arnold Beekes, and introducing the idea of brain athletes

01:36 What is a brain athlete?

04:17 Why we need “better for all” leaders

06:15 Competency, capacity and the aspiration behind leadership

08:45 Three foundations: unconditioning, aspiration and united uniqueness

09:52 How conditioning creates invisible “straitjackets”

13:13 Removing the limitations that prevent us from performing at our best

15:14 Can we consciously engineer our emotional states?

16:10 United uniqueness: bringing different people and qualities together

18:21 “Samification” and the loss of individuality through conditioning

20:10 Why “better for all” includes animals, nature and the whole living world

Medusa: Why We Need to Start Playing Again

Season 8 · Episode 367

Monday, August 31, 2026 • Duration 04:45

Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to. Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make something purely for the joy of it, our creativity opens up—and life gets more room to express itself through us. What would you create if you didn't need it to have a reason? #Creativity #Play #TruthAndTranscendence

Where our conversation went:

00:00 Welcome to Truth & Transcendence—and an unusual episode on location

00:29 Why this isn't really about a car

00:45 Meet Medusa: an extraordinary creation made from imagination, ingenuity and salvaged parts

03:00 Creating purely for the fun of it

03:30 What happens when you create without trying to make money or become famous

04:00 Why authentic creative expression attracts attention

04:15 Playing at life and opening the floodgates of creativity

04:45 What is your real reason for doing what you do?

05:30 Creating from your own spirit rather than seeking approval or conformity

06:00 Giving your creativity and sense of fun full reign

#podmatch #CreativeExpression #AuthenticLiving #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

Why You Should Stop Trying to Fix Your Heartbreak (And What to Do Instead) with LiYana Silver

Season 8 · Episode 366

Friday, August 28, 2026 • Duration 37:56

Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves. They discuss the importance of allowing difficult emotions to move through us rather than trying to think or strategise our way out of them, how nervous-system support can help during the most acute phases, and why the right kind of support depends on where we are in the journey. This is a compassionate conversation about finding wisdom, courage and ultimately greater aliveness in the midst of profound change. #DarkNightOfTheSoul #HeartbreakHealing #TruthAndTranscendence

Where our conversation went:

00:00 Welcoming Liyana Silver and exploring the meaning of depth

01:39 How a difficult post-birth experience introduced Liyana to the Dark Night of the Soul

03:26 Naming the experience and discovering that it can be a transformational journey

06:00 Becoming an apprentice to the dark and mapping the terrain of heartbreak

09:35 The ancient wisdom and archetypal patterns within dark nights of the soul

12:58 Feeling difficult emotions fully and allowing them to move through

13:58 The wisdom of “the poison is the medicine”

15:17 Why transformation is not a makeover—and why dark nights may come more than once

17:40 Helping people through books, individual work and couples work

20:00 Supporting a partner who is going through their own dark night

22:47 Men, emotional development and the courage to enter unfamiliar territory

25:50 Why nervous-system stabilisation may need to come before deeper relationship work

You Don’t Have To Help Everyone

Episode 365

Monday, August 24, 2026 • Duration 07:26

In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more. #Calling #ConsciousLeadership #TruthAndTranscendence

Where our conversation went:

00:00 Every person we help is helping someone else

01:00 The ripple effect of raising consciousness

02:00 What is and isn't our responsibility

03:00 A lesson from Reiki about energy and boundaries

04:20 Supporting others without depleting ourselves

05:15 Why we don't have to help everyone

06:10 Trusting the ripple effect of your work

#podmatch #PersonalGrowth #Practitioners #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

Michael Stone: Why Trauma Isn't A Flaw, It's a Signal

Season 8 · Episode 364

Friday, August 21, 2026 • Duration 42:34

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.

#Belonging #TraumaHealing #TruthAndTranscendence

Where our conversation went:

00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging

02:40 Why belonging is our natural state

05:30 Trauma, triggers and the map to healing

06:40 The nervous system and remembering connection

10:40 Why we don't need to fix ourselves

13:30 Presencing, relating and living as an unfolding process

15:00 Seeing through the lenses that shape our reality

17:20 Conscious movement and listening with the whole body

18:00 Ancestors, inherited patterns and healing across generations

22:20 Why healing yourself also heals your lineage

25:20 Self-blame, trauma and meeting pain with awareness

30:00 Family constellations and organisational systems

34:20 Michael's message for navigating today's world

38:00 Finding hope through community, nature and belonging

41:10 Final reflections and where to find Michael

#podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth

Why You Should Reach Out To Old Contacts (Even When It’s Scary)

Season 8 · Episode 363

Monday, August 17, 2026 • Duration 10:06

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey. #Connection #PersonalGrowth #TruthAndTranscendence

Where our conversation went:

00:00 Why I'm reconnecting with old contacts

01:30 Meeting people again after decades apart

03:10 Integration: coming up to date with ourselves

04:30 Why we keep ourselves and others in boxes

06:40 The fear of reaching out

07:00 When someone remembers the past differently

08:20 Completing unfinished stories and loose ends

09:10 An invitation to reconnect with kindness

#podmatch #ConsciousLeadership #Relationships #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

Your True Nature Is Waiting To Be Recognised with Amara Palmer

Season 8 · Episode 362

Friday, August 14, 2026 • Duration 39:36

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.

#Awakening #Presence #TruthAndTranscendence

Where our conversation went:

00:00 What is real? Beginning with the present moment

04:00 Why reality is always found in the now

06:00 Holding loving awareness for ourselves and others

08:10 A philosophy class that changed Amara's life

10:00 The journey through spiritual teachings and practices

12:00 What it means to be a sincere seeker

15:40 Awakening, embodiment and true integration

18:40 Why awakening is an ongoing unfolding

22:10 Yearning for lasting freedom rather than circumstance

27:40 Love as the foundational nature of reality

31:50 Working with clients through presence, the body and awareness

36:00 A message of courage for everyone following their calling

39:00 Final reflections and where to find Amara

#podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership

Where to find Amara Palmer:

Your Overwhelm Has One Simple Cure

Season 8 · Episode 361

Monday, August 10, 2026 • Duration 07:41

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living.

#ConsciousLiving #PersonalGrowth #TruthAndTranscendence

Where our conversation went:

00:00 An unexpected lesson from letting go of the cleaners

01:00 Focusing on one room instead of the whole house

02:35 Why satisfaction changes our perception

03:30 The link between dissatisfaction and personal engagement

04:50 Looking inward instead of blaming the outside world

05:55 Applying the same principle to an overgrown garden

06:40 Letting go of perfection and overwhelm

07:00 The gift of focusing deeply on one meaningful thing

#podmatch #ConsciousLeadership #Mindset #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

✦ Stepping more deeply into your Calling?

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

What Happens When You Remember You’re Magic? with Becca Eve Young

Season 8 · Episode 360

Friday, August 7, 2026 • Duration 35:19

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to

our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding

of life, love, and consciousness.

Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.

#SpiritualAwakening #SoulPurpose #TruthAndTranscendence

Where our conversation went:

00:00 Welcome to Becca Eve Young and the idea that you are magic

02:15 Remembering our true nature through stillness and presence

06:00 The extraordinary spiritual experience that followed her father's passing

10:10 Returning to everyday life after a profound mystical encounter

12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it

14:20 What Becca means by this reality being 'dense'

17:10 Soul agreements, silent retreats and remembering what we came here to do

20:15 Why everything unfolded exactly as it needed to

23:45 Leaving corporate life to follow a deeper calling

26:00 Supporting others to build soulful businesses rooted in authenticity

28:30 Burnout, deprogramming and learning to simply be

Truth & Transcendence – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

Truth & Transcendence – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Youtube24

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Youtube24

Facebook24