It's time for surgery! In part two Dr. Martin and Amy discuss what to expect at your pre-op appointment, how to pick your perfect implant, risks and complications, breast augmentation surgery step-by-step, and how to recover like a pro!

QUESTIONS TO ASK AT PRE-OP:

• Where will I be taken after surgery?
• What medication will I be given or prescribed?
• Will I have dressings/bandages/drains?
• When will they be removed?
• When can I shower?
• When can I drive?
• When can I return to normal activities and exercise?

PILLOW SYSTEM LINK: https://a.co/d/aNpIBy1

Watch this episode on YouTube: https://youtu.be/P_tBpTz-q_k 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

A few years ago we did an episode on Everything You Need To Know About Breast Augmentation. Well, it's time for an update! There's even more to know to fully empower yourself before having breast implants. Dr. Martin and Amy dive into updated stats, breast implant safety, BIA-ALCL, BIA-SCC, breast implant illness, who is a good candidate and what to expect at your pre-op appointment.

Questions for your surgeon:

• Full medical history, current medications, allergies, supplements, history of
  smoking, drug use, previous surgeries, etc.
• Are you certified by the American Board of Plastic Surgery?
• Do you perform surgery at an accredited facility?
• What specific training do you have in breast implant techniques?
• Am I a good candidate for this procedure?
• What are the risks and possible complications?
• How are complications handled?
• How many additional implant-related surgeries can I expect over my lifetime?
• Will my ability to breastfeed be affected?
• How will my breasts look if I decide to have my implants removed in the future?
• Will weight loss/gain alter my results?
• How can I expect my breasts to look/age over time, after pregnancy?
• What are the options if I am dissatisfied with my outcome?
• What kind of help will I need during my recovery and for how long will I need
  assistance after surgery?
• Do you have pictures of results that are reasonable for me to expect?

Watch this episode on YouTube: https://youtu.be/iRm10UI0wPU 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We have another questions and comments two parter! In part one Dr. Martin and Amy talk about eye procedures for young patients, if liposuction before a brachioplasty affects healing, how GLP-1s affect skin integrity and much more. Keep those questions and comments coming you amazing listeners!

Watch this episode on YouTube: https://youtu.be/VuNRfC4IcfU 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

At what age should you consider a facelift? Some people fix problem areas in their 30s and others wait until their 70s. Every facelift is unique and what techniques are used depend on the person's age and presentation. Dr. Martin and Amy breakdown the common facelift procedures by decade and discuss how to fix every part of an aging face and neck.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Watch this episode on YouTube: https://youtu.be/dXyW3WoFkgA

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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More questions from listeners! We got questions about how radiation treatments affect plastic surgery, brow lift options, and is plastic surgery addictive? Dr. Martin and Amy discuss what a Transblepharoplasty Endotine Brow Lift is and so much more. We love our listeners and we love their questions! Keep them coming everybody!

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Watch this episode on YouTube: https://youtu.be/abkdB_pFI2s

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Let's get down to the fat of it! Let's talk about liposuction! Fat removal with liposuction is one of the most common plastic surgery procedures. In most cases it can be done in the office while the patient is awake. Dr. Martin and Amy discuss different parts of the body that can be treated with liposuction, the techniques of body sculpting, and what to expect from recovery.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Watch this episode on YouTube: https://youtu.be/9KMifr2ZOOU

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Website: beautyandthesurgeonpodcast.com

You can always tell when a Hollywood celebrity has had plastic surgery, right? Wrong! More often than not the natural beauty of an aging celebrity is thanks to a talented plastic surgeon who works with a celebrity over many years making incremental changes to reduce the signs of aging. Dr. Martin and Amy go over the good and bad strategies to aging like a Hollywood superstar.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Watch this episode on YouTube: https://youtu.be/_QyVemoIWy4

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It's our 100th episode! Thank you to all our listeners who made this possible! Dr Martin, Amy and producer Nils reminisce about the origins of the podcast and how they all met. They also play a fun game called "Name That Episode".

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/NvhXm-97bkc

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Website: beautyandthesurgeonpodcast.com

The bag of stuff we're into is back! What nutrition and beauty products have captured the interest of Dr. Martin and Amy recently? The past year has been challenging so let's learn about a few things that brought Beauty and the Surgeon comfort and happiness.

Call in or comment to hear yourself on our 100th episode on June 1st!

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Butcher Box: http://fbuy.me/qMXHf

Ominluxe Facemask: https://omniluxled.com/products/omnilux-contour-face

Flower Essences Bleeding Heart: http://store.fesflowers.com/flower-essences/combined-fes-healingherbs-flower-essences/bleeding-heart.html

Flower Essences Buttercup: http://store.fesflowers.com/flower-essences/combined-fes-healingherbs-flower-essences/buttercup.html

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/JAkw-QGtUWU

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Website: beautyandthesurgeonpodcast.com

Lower eyelids are one of the first places that we start to show aging. Dark circles, wrinkles, loose skin, and puffy eyes are all problematic and get worse with age. Good news! There are a lot of solutions using a variety of techniques. Dr. Martin and Amy break down the surgical and non-surgical options to address lower eyelids.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/vpkYZ3PosK0

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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Website: beautyandthesurgeonpodcast.com

The cost of plastic surgery can be different for everyone. Where are you having surgery? What does the surgery involve? Who is your surgeon? There are also costs that aren't related to the procedure like - How much time will you have to take off from work? It's because of all these details that it's very hard to find out how much plastic surgery will cost without a consultation. Dr. Martin and Amy break down all the different costs that could come with your surgery as well as some helpful hints when looking for a surgeon.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/aWNTCORwc0I

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Website: beautyandthesurgeonpodcast.com

We got your voicemails! We got questions about "Swell Hell" i.e. "How much swelling is normal 4-6 months after surgery?" "How do I handle conflicting consultations from different surgeons?" and "Can I have a benign mass removed during a breast augmentation?" Dr. Martin and Amy love answering your questions. Thanks to the listeners who called in!

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/kJFrMeCFo-w

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Website: beautyandthesurgeonpodcast.com

What do "Too Much Exercise", "Curing Depression with BOTOX", "50,000 year old Poop", and "Apples" have in common? It's all research we're into! Dr. Martin and Amy have once again brought the most recent scientific studies that have peaked their interest and want to share what they have learned.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube:  https://youtu.be/BPvWRVH966g

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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Website: beautyandthesurgeonpodcast.com

Get out your crystal ball! What plastic surgery procedures will be around in 5, 10, and 20 years? Will people still be using fillers and Botox? How about liposuction? Dr. Martin and Amy have a few ideas  about upcoming technologies and health trends that might help predict the future of plastic surgery.

Watch this episode on YouTube:
https://youtu.be/O704XTSOnt4 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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TikTok: @jasonmartinmd

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Sometimes called a turkey neck, wrinkled sagging skin on the neck is something both men and women develop with age. There's a minimally invasive office procedure called a Direct Excision Neck Lift that gets rid of unwanted loose neck skin that is more affordable and requires much less recovery than a traditional Neck Lift. Dr. Martin and Amy are experts at this procedure and they're here to tell you all about it.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/yL9Jjsiv8Vw

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Does plastic surgery make you happy? What does the science say? The answer is… it depends. Plastic surgery has improved many people's life by fixing an aesthetic problem that has been distracting to their lifestyles. However, happiness is subjective and plastic surgery is not the cure for relationship problems, depression, or BDD (body dysmorphic disorder). Dr. Martin and Amy discuss four different scientific studies that look at the question: "Does plastic surgery make you happy?"

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/9f-yVZ6WNvk

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Website: beautyandthesurgeonpodcast.com

Is it safe to have plastic surgery done in another country? What should you know before traveling for surgery? It's quite common for people to travel to different states or even different countries for surgical procedures, but there are some very important things to keep in mind before doing so. Dr. Martin and Amy break down the pros and cons of traveling for surgery and what to do to prepare for your trip.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/8NmhhcaSXiw

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A "Mommy Makeover" is a combination of surgeries that addresses problem areas that result from giving birth. These can include breast augmentation, breast lift, tummy tuck, liposuction, butt lift, fixing Rectus Diastasis, and other procedures. Every woman's anatomy is effected differently after giving birth so the combination of surgeries is customized to each individual. Dr. Martin and Amy discuss who is a candidate, common surgeries, and recovery expectations.

Happy New Year! The challenges of 2020 have made us all think about what happiness really means. Does money make people happy? What about success? Can the constant pursuit of happiness have the opposite effect? Dr. Martin and Amy dive into what the latest research says about how happiness is defined and obtained.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/06ORpOWg_AU

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Website: beautyandthesurgeonpodcast.com

Happy New Year! The challenges of 2020 have made us all think about what happiness really means. Does money make people happy? What about success? Can the constant pursuit of happiness have the opposite effect? Dr. Martin and Amy dive into what the latest research says about how happiness is defined and obtained.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/srGNIw8RHxM

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It's the last episode of 2020! We are excited to leave this year behind us but even more excited to share our top 5 moments of 2020 on the Beauty and the Surgeon podcast! We reminisce about cryotherapy, semen facials, Amy's dyslexia, and much more. Let's close out the year remembering some of the good times.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/REDYvvQ7Lgc

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You've got questions and we've got answers! Do ruptured breast implants increase your chance of getting breast cancer? How old is too old for a breast reduction? How do you make nostril openings the same size and shape? Can I do microneedling and dermapen after a fat transfer? How does Accutite work under the eyes? Dr. Martin and Amy go through the mailbag and answer questions from our listeners.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/I-RUhM55fgM

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Website: beautyandthesurgeonpodcast.com

After significant weight loss many people deal with excess skin on their arms, back and chest. An upper body lift can be a combination of surgeries to remove skin and fat from the upper torso. These can include brachioplasty or arm lift, breast lift, backplasty, liposuction and other procedures. Dr. Martin and Amy discuss what's involved in these surgeries, how they decide what surgeries are needed, and what to expect from recovery.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/xNeoZ1x-8oQ

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What kind of skin care does a plastic surgeon recommend? Do treatments like stem cells and vampire facials really work? Taking care of your skin is the key to aging gracefully but there are so many products and scams out there that it's hard to know what works and what's a waste of money. Don't worry, Dr. Martin and Amy are here to breakdown the science of skin and give you some suggestions on the best way to keep your skin healthy and youthful.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/5GujwwLSm8o

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Blepharoplasty or eyelid surgery is one of the most common plastic surgeries sought out by both women and men. What makes a person a candidate for this procedure? Well, pretty much anyone who has loose skin above and/or below the their eyes. In some cases a "hooded eye" can interfere with one's sight and can decrease quality of life. Wether it's to reduce signs of aging or improve a person's vision, this amazing surgery is empowering and transformative.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/nct7pcMFVXQ

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

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In this episode, Dr. Martin and Amy, discuss the second half of everything you need to know about having an arm lift (aka brachioplasty). They go over your pre-op appointment, the procedure step-by-step, and how to have a great recovery. Impress your surgeon by being informed and empowered about this transformative surgery!

Questions to ask at your Pre-op:

• Where will I be taken after surgery?
• What medication will I be given or prescribed?
• Will I have dressings/bandages/drains?
• When will they be removed?
• When can I shower?
• When can I drive?
• When can I return to normal activities and exercise?

Watch this episode on YouTube:
https://youtu.be/ooUa7obSKl4 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

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Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Amy surprises Dr. Martin with a pop quiz using the web's most searched questions about plastic surgery. Are plastic surgeons rich? Do plastic surgeons use plastic? You may be surprised what people ask google when they are curious about plastic surgery.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/sWAo9bPRjv4

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Is it possible to enlarge breasts without implants? There are a number of techniques out there from fat transfer to unusual contraptions, but do they work? Can you get the same results without a breast augmentation using implants. The answers may surprise you. Dr. Martin and Amy talk about the procedures that are being used to enhance breast size without implants and whether they're worth doing.

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode on YouTube: https://youtu.be/Ewijby6fZpw

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What are the most popular plastic surgery procedures? Do women get more plastic surgery than men? What parts of the United States do the most plastic surgeries? Let's check the statistics! Dr. Martin and Amy geek out on the plastic surgery statistics put out this year by the American Society of Plastic Surgeons.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

We want to hear from you! Call (303) 630-9038 or email Amy@JasonMartinMD.com with your questions or comments.

Watch this episode on YouTube: https://youtu.be/9IMPDA-c3Gk

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Website: beautyandthesurgeonpodcast.com

This episode is all about how to build a beautiful butt! What's a Brazilian butt lift? How is it different than a standard butt lift? Can you build a more contoured butt without surgery? Dr. Martin and Amy talk us through the anatomy of the gluteus and what's involved in the surgical procedures to add shape and lift to the butt. They also have some good tips on getting a more beautiful butt without plastic surgery.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

We want to hear from you! Call (303) 630-9038 or email Amy@JasonMartinMD.com with your questions or comments.

Watch this episode on YouTube: https://youtu.be/YRFr-gMsd70

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon:

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

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Website: beautyandthesurgeonpodcast.com

When it comes to surgery, can you trust what you watch on YouTube? Dr. Martin and Amy are back to talk about some recent studies that caught their attention. One study is an assessment of the quality of information in aesthetic surgery videos on YouTube, and the other is on epigenome environment interactions. It's time to nerd out and talk about research we're into!

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/Y98Ur_VGdkw

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

CoolSculpt, Contoura, Morpheus8, VivaRF, AccuTite, SmartLipo, Vaser, and on and on! It's hard to keep track of all the devices used for tightening skin. Are the results different with non-invasive options compared to invasive options? Is the recovery different? How do they all compare to cosmetic surgery? The answers may surprise you. Dr. Martin and Amy are here to educate you on skin tightening technologies.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/Ofh2rLNFtT8

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

It's time to talk about Dr. Martin's favorite surgery! Rhinoplasty or nose job is a highly complex procedure of millimeters and takes an expert surgeon to preform correctly. A Rhinoplasty can also be paired with a Septoplasty or Nasal Airway Surgery to improve breathing through the nose. Dr. Martin and Amy breakdown the anatomy of the nose, the different techniques used for nose jobs, and what to expect from recovery.

Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/FGUD_NTilz8

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

There's a lot of talk out there about "boosting" the immune system with supplements, but the secret to a strong immunity is homeostasis. Your body is constantly working to fight off illness and keep you healthy and it does this by keeping your highly complex immune system in balance. Dr. Martin and Amy talk about how your immune system works and things you can do to have a strong immunity.

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/vDbt9OHHh44

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

Did you know good quality sleep is as important to your health as diet and exercise? These days we tend not to make sleep a priority in our lives but being sleep deprived is damaging to many parts of the body and brain. Do you look at your phone in bed? Are you too hot or cold when you sleep? Dr. Martin and Amy talk about the importance of quality sleep and some sleeping hacks to help you sleep better.

Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/QWpo2hY1Ieo

Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:

Instagram: @beautyandthesurgeonpodcast

Facebook: facebook.com/beautyandthesurgeonpodcast

Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Website: beautyandthesurgeonpodcast.com

We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.

Shelter in place continues but Dr. Martin and Amy are still here to answer your questions. What is the best fat graphing technique? Can good nutrition help with arthritis? This episode we pulled listener questions from our social media.

We want to hear from you! Send your questions about cosmetic surgery or nutrition to:

Instagram: @beautyandthesurgeonpodcast

Facebook: @beautyandthesurgeonpodcast

YouTube: www.youtube.com/c/JasonMartinMD

Email: amy@jasonmartinmd.com

Excess skin on the top of the arms is very common with aging and weight loss. In most cases an arm lift (aka Brachioplasty) is the only real option for getting rid of the extra skin. Having an arm lift is a big decision so Dr. Martin and Amy are here to tell you everything you need to know before having this transformative procedure.

Questions to ask your surgeon at your consultation:

• Are you certified by the American Board of Plastic Surgery?
• Do you perform surgery at an accredited facility?
• What specific training to you have in brachioplasty techniques?
• Am I a good candidate for this procedure?
• What surgical technique is recommended for me?
• What are the risks and possible complications?
• How are complications handled?
• Will weight loss/gain/pregnancy alter my results?
• What can I do to maximize my recovery and results?
• What kind of help will I need during my recovery and for how long will I need assistance after surgery?
• How can I expect my arms to look/age over time?
• What are the options if I am dissatisfied with my outcome?
• Do you have pictures of results that are reasonable for me to expect?

Watch this episode on YouTube: 
https://youtu.be/9x5kIIiYLq4 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

TikTok: @jasonmartinmd

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We're sheltered in place! It's hard to stay on top of nutrition, exercise, sleep and mental health in these strange and difficult times. Never fear! Amy and Dr. Martin have some suggestions on how to stay healthy during the quarantine.

Everyone knows that good nutrition is a very important part of being healthy, but it's not always a comprehensive part of a medical exam. Recently Amy hosted a roundtable on how nutrition experts can align with medical doctors to help inform and empower patients to improve their health through nutrition. Her and Jason talk about some of the challenges and frequently asked questions from the panel discussion.

Amy just returned from the 2020 Nutritional Therapy Conference and she's going to tell you all about it! Amy and Dr. Martin talk about this year's presenters and presentations reporting on the latest in nutrition and wellness from experts around the world.

A body lift is one of the most transformational surgeries a person can have done. Massive weight loss from a new lifestyle or bariatric surgery is life changing but it leaves behind loose skin on many parts of the body. A body lift is a procedure that removes all that excess skin. A body lift is a highly complex surgery with a long recovery but Dr. Martin and Amy are here to tell you what to expect if you are considering this amazing procedure.

Recovering from surgery can be a long and uncomfortable process but did you know there are things you can do to make your recovery easier? Dr. Martin and Amy have so much good advice about recovery that we had to do another episode on the subject. Do you know the difference between active downtime and social downtime? Do you have a good support system? Do cryotherapy and infrared saunas help with recovery? We're here to help you prepare for a smooth recovery and achieve the best results from your cosmetic surgery.

Diet, weight loss, liposuction–we're in a constant battle trying to lose excess fat. But did you know fat is an organ and is more important than you might think? When you remove fat with liposuction, where does it go? Can it grow back? Does it cause you to gain fat on other parts of your body? There are many myths about fat out there but luckily Dr. Martin and Amy are here to set the record straight and explain the importance of fat in your body.

Male breast enlargement is more common than you might think. It can have many different causes and can happen at any time throughout a man's life. It's called Gynecomastia and it's the most common problem men fix with cosmetic surgery. Jason and Amy discuss this relatively easy procedure and what results to expect. They also go over a list of medications that are known to cause Gynecomastia.

Happy New Year! We covered a lot of topics on the podcast this past year. Everything from breast cancer and longevity to celebrity siblings and turmeric root. It's time for Jason and Amy to pick their top 5 Beauty and the Surgeon Podcast moments from 2019.

It's almost the new year and you're probably thinking about your New Year's resolutions for 2020. Are the changes you want to make in your life realistic? Are they obtainable? Dr. Martin and Amy have some tips on setting goals and how to accomplish them.

Did you know that breast lift procedures increased 70% since 2000, outpacing breast implants 2-1? Lifting sagging breasts can improve quality of life and increase comfort. Amy and Dr. Martin discuss this increasingly popular surgery, how it's done, and what to expect during recovery.

As promised, we have another episode of questions and comments from listeners. We hear from a few people who have transformed their lives with surgery procedures. Dr. Martin and Amy also talk about having a brachioplasty over the age of 70, BodyTite without lipsuction, what type of stitches do you do for the rectus diastasis, and much more! Thank you for all your feedback!

5pcs Orthopedic Bed Wedge Pillow Set: https://a.co/d/34kr32F

Watch this episode on YouTube:
https://youtu.be/LGHbFJdi9lA 

Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.

Follow Beauty and the Surgeon:

YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist

Instagram: @beautyandthesurgeonpodcast

TikTok: @jasonmartinmd

Facebook: facebook.com/beautyandthesurgeonpodcast

Website: beautyandthesurgeonpodcast.com

Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Friend of the show Steve Shaw returns to inspire us! What's he been up to? Running, running, and more running! He tells us about the documentary he's working on, 96 Hours, that follows Steve and his wife (two novice runners) as they attempt to complete a 100 mile run in a year's time. He talks about the challenges of becoming a distance runner and how supporting a cause can be the strongest motivator.

Kyphosis, breast pain, back and neck pain can all be caused by disproportionately large breasts. One of the few cosmetic surgeries that is sometimes covered by insurance, a breast reduction can dramatically improve a person's quality of life. Dr. Martin and Amy break down the different types of breast reductions, scarring, recovery, and patient reactions after surgery.

Every scar tells a story. Why do we scar? How do you minimize scarring? Every wound scars, it's just how our bodies work, but some scars can be more noticeable than others and can even be painful and intrusive. Dr. Martin and Amy discuss the science behind scars and how things like diet and sun exposure can effect their appearance and the way they heal.