Be You Podcast – Details, episodes & analysis

Listen in this week as Jill brings us back to episode 158 of the podcast in which she shares some personal reflections on codependency, using her experience with chickens as a powerful metaphor. After her podcast gained significant success, ranking in the top 100 out of 2 million shows, Jill discusses a truly humbling moment when she forgot to record an insightful episode, leading her to contemplate the deeper lessons in her life!

She begins by recounting her journey of raising chickens on her 30-acre property in rural Indiana. Through funny and touching stories about bonding with her chickens, Jill explores how her care for them mirrors her tendency to neglect her own needs. This connection serves as a lens for understanding codependency, particularly her struggle with feeling responsible for others' happiness, including her children.

As she learns to care for her chickens without overextending herself, Jill uncovers a critical truth, which is that we often take on others' burdens, believing that we can shield them from pain, with the reality being that this only prolongs their lessons and reinforces our own patterns of guilt. By stepping back and allowing her chickens – and, of course, by extension, her loved ones - to face their challenges, Jill gains clarity on how to foster self-worth and set healthy boundaries.

Tune in for a blend of lighthearted anecdotes and profound insights in this episode, as Jill encourages everyone to reflect on their own relationships and personal growth. Through her honest storytelling, Jill invites us to examine how we care for ourselves and others, while embracing the important lessons that life presents!

[01:16] - While attending a local event, Jill was pleasantly surprised to be recognized by podcast listeners, reminding her of its global audience.
[04:18] - Reflecting on recent interactions, Jill feels reassured that her podcast is making a positive impact, and she takes a moment to thank listeners.
[06:27] - Jill highlights the importance of sharing your passion and building community, stressing that asking for feedback is key.
[08:28] - Jill recalls a humbling moment when she realized that she hadn’t hit record on an important episode.
[10:30] - Jill's interest in codependency ties back to a conversation that sparked her long-standing dream of raising chickens.
[12:51] - Sharing a lighthearted story, Jill describes caring for a family's chickens, which eventually led her to get her own flock.
[15:48] - We learn that Jill ordered six hens but felt anxious holding them, fearing that they wouldn’t imprint on her.
[18:31] - Jill realizes that caring for her chickens reflects her own self-care.
[20:55] - Neglecting her chickens mirrors Jill's self-neglect, triggering guilt but guiding her toward healing.
[23:55] - Jill touches upon how her guilt from neglecting her chickens mirrors childhood experiences and self-care struggles.
[26:34] - Jill's self-worth hinges on others' well-being, echoing patterns from her parents' arguments.
[29:29] - Healing from codependency involves grounding, setting boundaries, and embracing solitude without distractions.
[31:22] - Raising chickens taught Jill valuable lessons, including self-forgiveness after losing baby chicks.
[34:19] - Jill touches upon how she witnessed aggression among her chickens, leading to a rooster's death.
[36:40] - A mother’s happiness is influenced by her child's sadness, an unhealthy notion.
[38:52] - Jill's guilt stems from wanting to save others, delaying necessary lessons.
[41:11] - Establish personal boundaries to feel safe and connected to your inner self.
[44:19] - Prioritize self-care to authentically empathize and nurture others!

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

Jill is so thrilled to welcome feng shui and holistic design expert Lisa Morton into her studio for this episode as they explore the impact of intentional living on our homes and well-being. Initially hesitant about feng shui, Jill discovered how powerful that it can truly be through her collaboration with Lisa, who blends traditional practices with modern insights to enhance personal spaces!

Listen in to learn how energy affects our homes and lives and how even minor changes such as adjusting the placement of furniture or decluttering can create significant shifts in mood and perspective. Lisa shares her journey from designing luxurious jet interiors to mastering the art of feng shui, revealing how her own struggles with mental health led her to discover the healing power of energy in both personal and professional environments.

Throughout the conversation, Jill and Lisa discuss practical tips for enhancing home energy, the importance of creating welcoming spaces, and the concept of "command position" in room layout. They also discuss the deeper connections that we can form with our environments and encourage listeners to view their homes not merely as shelters but as energetic sanctuaries that support their aspirations.

This episode is sure to offer valuable insights and practical advice for creating spaces that nurture and inspire. Join Jill and Lisa for an engaging dialogue that promises to reshape your understanding of home and harmony!

[00:09] - Learn how Jill was introduced to Lisa Morton and eventually hired her for feng shui expertise.
[05:57] - Jill is excited to share her newfound knowledge of feng shui with listeners!
[07:42] - Hear how Lisa grew up on a farm and became a Reiki master which transformed her perspective.
[10:14] - After multiple certifications, Lisa became a master teacher of interior alignment and feng shui.
[12:10] - Feng shui, Lisa explains, aims to create balance in your space, enhancing overall well-being and energy.
[15:44] - Energy affects us; sensing it can explain feelings of unease in spaces which we inhabit.
[17:42] - Lisa points out how your home shapes who you'll be; every item carries energy and influences your mood.
[19:41] - Decluttering doesn’t require an overhaul; even letting go of just one item can invite positive energy.
[21:50] - Lisa encourages decluttering your kitchen slowly as intentional cleaning can reset your home’s energy.
[24:43] - Feng shui consultations use the five elements and a bagua map to enhance life aspects.
[26:55] - Hear how Lisa helps clients facing challenges by creating nurturing environments during challenging times.
[30:54] - Lisa emphasizes starting feng shui by focusing on your front door, the energy's entry point.
[33:20] - Avoid placing a mirror inside the front door because it can send energy away.
[36:44] - Lisa encourages us to maintain a functional bathroom, as broken items can amplify negative energy.
[38:42] - Clean out your fireplace and decorate it to create a sense of activity.
[40:17] - Implement small changes, like moving a mirror, and journal about the shifts.
[43:09] - Lisa examines design elements to assess a space's energy and identify issues.
[44:23] - Jill transformed a disliked room by following Lisa’s suggestions, creating a welcoming space.
[47:41] - To inspire feelings of wealth and luxury, Lisa advises using colors like purple or royal blue.
[50:20] - Position yourself with a solid wall behind you to create a supportive environment.
[51:34] - Jill explains how her husband improved his workspace by moving his desk for better energy flow.
[54:24] - Gaining a fresh perspective on your space can reveal hidden stressors, so try new approaches.
[56:36] - Rearranging artwork in her husband's office helped show Jill the impact of surroundings.
[58:22] - We are encouraged to incorporate elements like water and fire into our space to enhance energy and creativity.
[1:01:50] - Jill found Lisa's space clearing insightful and impactful for her space.
[1:03:48] - Hear how Lisa uses energetic space clearings to shift energy and support her clients via challenges.
[1:06:27] - Lisa explains how distance clearings with meditation and tools help address past energy issues in homes.
[1:08:53] - Discover how Jill discovered heavy energy in a closet during a second clearing session with Lisa.
[1:10:25] - Finding crumbs in Jill's office suggested a spirit presence, connecting with Lisa's insights.
[1:13:17] - Jill organized her husband's office and felt a positive energy shift from the changes.
[1:14:27] - After Lisa's clearing, Jill's leg swelling disappeared, which prompted her to reassess her health.
[1:18:58] - Discover where Lisa can be found online!

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

Find Lisa:

Lisa’s Podcast / YouTube Channel
Lisa’s Instagram Page
Elevated Living School

In this heartfelt episode of Be YOU, Jill discusses hitting the reset button in life and the significance of recognizing when things aren't aligning with your true desires and having the courage to make necessary changes. She shares her experience of canceling her much-anticipated girls' trip to Austin, initially having planned to celebrate a friend's 50th birthday. Despite the excitement and preparation, she realized it wasn't what she needed and chose to prioritize her well-being.

Listen as Jill poses thought-provoking questions, encouraging you to reflect on your own life. Do you shift and pause, create enough space to hear your inner voice, seek wise counsel, and grant yourself the grace to change your mind? Jill also emphasizes the importance of being true to oneself, even if it means disappointing others or appearing inconsistent.

Jill candidly shares several significant decisions she's made recently, including stepping away from hormone replacement therapy (HRT) and thyroid medication, and even altering the format of the podcast, explaining how these choices, although challenging, were crucial for her physical and mental health.

Jill’s journey serves as an inspiring reminder that prioritizing self-care and authenticity leads to a more fulfilling and balanced life, so tune in to discover how her experiences might resonate with your own and inspire you to embrace the power of reset and renewal!

[01:15] - Jill shares that she has been away, recorded ahead, and is now happy to be back speaking with listeners!
[02:51] - Jill has decided to slow down, cancel plans, and enjoy a more relaxed summer at home.
[05:52] - Hitting the reset button in life sometimes helps you find balance.
[07:34] - Hear how Jill canceled a trip because it no longer felt right without her friend attending.
[10:02] - Do you allow yourself to pause, reset, and make necessary changes in your life?
[11:16] - Do you create enough space to tune into what the next right move is for yourself?
[12:23] - Do you have someone in your life who provides wise counsel and supports you without judgment?
[14:46] - Do you allow yourself the grace to change your mind repeatedly, regardless of others' opinions?
[16:09] - Are you willing to confuse or disappoint others to stay true to yourself and prioritize your well-being?
[19:36] - Jill explains why she got off Instagram.
[21:40] - Jill had decided to change things on the podcast, pausing production in November and December.
[23:57] - Jill reveals that she then changed her mind and will alternate between live and repurposed episodes each month.
[26:49] - Hitting the reset button and staying true to yourself, Jill reiterates, sometimes means disappointing others.
[28:20] - Stopping HRT felt right for Jill and is crucial for her book and personal growth.
[30:11] - Reflect on what you need to change or quit to stay true to yourself and embrace your one life!

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

Most people aren’t willing to do the work that it takes to get free. Some people let the work become a way to avoid living. Getting free is ugly and messy. Sometimes we need a break from the work and in that space is where embodiment is born. Some of our biggest teachers are those who refuse to look inward. Freedom is also about remembering that we’re already there.

This is the truth about getting free. Let’s dive in.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

This episode will leave you feeling challenged but hopeful with guest Dr. Amanda Savage Brown. I didn’t realize the full scope of her background and expertise until this interview and I am blown away. Dr Amanda Savage Brown specializes in Acceptance and Commitment Therapy and helps women with their unwanted thoughts and feelings in a unique way. She's also a recent torchbearer for women who want to explore breast explant surgery. This discussion is full of new information, wisdom and grace. It goes WAY beyond implants. Her work as an author helps readers practice radical self-acceptance and this episode will, too.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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About Dr. Amanda Savage Brown:

Dr. Amanda Savage Brown offers so much more than her most recent, very celebrated focus and comes to us with nearly 20 years of experience as a women’s psychotherapist. 

Recently she’s become a torchbearer for women navigating the psychosocial impacts of breast implants. She draws from her life’s work in women’s health as a scientist and psychotherapist. In 2018, her personal life and professional expertise aligned as she moved through her explant journey and witnessed the mental, emotional, and social challenges among women facing breast implant removal. To address these overlooked needs, she developed Breast Implant Through Explant (BRITE™) Inner Healing–the foundation for Busting Free. Busting Free is the first self-help book for women living with breast implants who are considering, moving through, or recovering from explant. Its readers emerge with an unshakeable self-acceptance practice that they can use for the rest of their life, no matter how their body changes or ages.

Connect with Amanda:
Website

Instagram

Busting Free on Amazon

Busting Free’s Online Library

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

Have you noticed that every time you make a big move in your life the poo hits the fan? You get sick or feel "unrelated" anxiety or other areas of your life appear to randomly start falling apart?

There's an upside. A big one. The shit is a gift and an invitation and the choice to uplevel brings a secret surprise.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

What if it’s not about your money at all? What if it’s about your relationship with money?

Did you know that how most women respond to their own female anatomy is also how most women respond to money and talking about money? You’ll learn so much from today’s guest, Teresa JW Bailey, as we go off road for this conversation. This isn’t your typical money talk.

Teresa has worked with thousands of women in several areas of wealth management and you may be surprised by the behavior patterns and secret thoughts most women have around money.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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Teresa JW Bailey is a woman in wealth management with a passion for helping more women tune in and connect to their relationship with money. Teresa believes that the majority of women today suffer from generational money trauma and struggle to find a loving connection with their resources. During her own journey scaling the wall of a fiercely male-dominated industry, Teresa learned that by looking inward and healing her own traumas, she amplified her ability to connect and counsel others. Teresa has received numerous awards and recognition for her thought leadership on the complex nature of money and emotion and is frequently asked to share her opinions on stage and in the media.

Find Teresa:

LinkedIn  |  Instagram  |  Twitter

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

This episode is a refreshing and candid look at why we chase friendships and the lie that feeds that pattern. Find out what happens when we see it as an invitation to choose ourselves and the unexpected magic that happens when we do.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

------------------

Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

This episode is all about personal expression and, to be honest, it’s kind of a process. First, how do you discover your personal style? As you are discovering your real style, how can you avoid abandoning who you really are? If you already love your style and feel really comfortable with it, how do you find and push the edges? Not only will you learn how to push those boundaries, but you’ll learn three reasons why it’s a great idea. So listen on for some ways to express yourself and have fun doing it.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

We have no idea what other people struggle with, dance with, hide or fear. We try so hard to make their life match what we want it to be. We are making it all up. Try this on and see how it fits. What if you were so focused on the life you want to live, the service you want to give, the world you want to create, your own healing journey and returning to love that you don’t even think about what others think about you. And you don’t focus on what you think another person is living.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur