BDA Baby (Before, During and After Baby) – Details, episodes & analysis

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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt

Kids & Family

Society & Culture

Health & Fitness

Frequency: 1 episode/4d. Total Eps: 204

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.

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Recent rankings

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Apple Podcasts

🇨🇦 Canada - parenting
27/07/2026
#80
🇨🇦 Canada - parenting
21/07/2026
#79
🇬🇧 Great Britain - parenting
22/05/2026
#94
🇨🇦 Canada - parenting
15/12/2025
#84

Shared links between episodes and podcasts

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https://www.youtube.com/@KatherineSchwarzenegger
187 shares
https://www.youtube.com/@HarvardCenter
3 shares

https://preppykitchen.com/my-new-cookbook/
4 shares
https://marcbrackett.com/permission-to-feel/
3 shares

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RSS feed quality

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Score global : 52%

Publication history

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Latest published episodes

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Cleo Wade on Curiosity

Monday, September 2, 2024 • Duration 30:40

Cleo Wade, mother, author, and poet, joins us today to discuss her book “What the Road Said”. We discuss Cleo’s inspiration for her book, as well as the message Cleo wanted to bring to readers. We go down memory lane together as Cleo speaks about what inspired her to write her book. We discuss the importance of fostering a sense of curiosity with our children and why an open dialogue between parents and children is so important. Cleo talks about the potential for “What the Road Said” to spark deep conversations about personal growth and resilience between parents and children. Cleo offers invaluable advice on how to guide children through tough times and how to have open conversations with children.

Please join us on YouTube for our full conversation and many more on video!

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Feeding littles lunches with Megan McNamee

Thursday, August 29, 2024 • Duration 37:42

Megan McNamee of the hugely popular account, Feeding Littles, joins us this week to talk about food, kids and her new book, Feeding Littles Lunches. As a mom myself, this book is filled with so many inspirational images and ideas to get back to packing lunches and snacks fun for the whole family! The pictures and info included in the pages take the stress out of back to school lunches and provide our little ones with great nutrition while also being practical with what you’re offering your kids. I have definitely been one of those people that have watched the bento box crazes online and marveled at how fancy and creative some get but Megan reminds us that the pressure of doing that daily isn’t realistic and just getting some foods in the bento box is an accomplishment in itself!

We also dive into the inspiration behind her Feeding Littles account, its huge success and what Megan and her business partner Judy hope to teach parents through their work. at the end of the day, the most important thing is everyone being fed, whatever that looks like for you and your family.
After that, parents can tackle things like picky eating, which turns out is partially genetics! Megan offers great tips on how to address picky eating while understanding that learning about healthy eating is an ongoing process.

Make sure to check out Marcy and Judy’s book at the link below!
https://amzn.to/47cWU2T

Please join us on YouTube for our full conversation and many more on video!

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Dr. Shefali on Raising Siblings

Monday, July 29, 2024 • Duration 31:39

Dr. Shefali joins us today to talk about how to be a conscious parent and how to nurture a strong bond between siblings. Dr. Shefali discusses her latest book, The Parenting Map, and how important it is for parents to be self-aware. She talks to us about the importance of avoiding comparisons between siblings and how important it is to focus on who kids are, not what they do. Dr. Shefali discusses the importance of celebrating each child and their own unique interests. We speak about inclusion and ways to foster inclusion in sibling relationships.
Our conversation covers everything from parenting tips and tricks, sibling rivalry, sharing toys, and how to teach children to be resilient. Dr. Shefali offers invaluable parenting insights and shares ways parents can help children be great siblings.

Please join us on YouTube for our full conversation and many more on video!

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Lea Michele- baby #2, her Conception Journey with PCOS and Endometriosis

Thursday, July 25, 2024 • Duration 52:24

This week, Lea Michele joins us to share updates as she prepares to welcome her second baby. We discuss how this pregnancy differs from her first and explore the many life changes she's experienced since our last conversation. Lea talks about the challenges of returning to full-time work as a mama, moving back to New York City, and raising a toddler all at once. She also opens up about her journey to conception with her second baby (a little girl!), along with her diagnoses of PCOS and endometriosis. Join us as we delve into the realities of being a working mom while preparing for baby number two.
Please join us on YouTube for our full conversation and many more on video!

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Lauryn Bosstick on Postpartum Body Image

Monday, July 22, 2024 • Duration 32:24

Lauryn Bosstick, wife, mom, and creator of The Skinny Confidential, joins us today to talk about all things postpartum! Lauryn talks to us about her experience with a hormone doctor and how essential it was for her to get her health in check after giving birth to her firstborn. Lauryn suffered from postpartum anxiety and intrusive thoughts and shares her experience treating both after baby. Lauryn opens up about her struggle with her body image postpartum and how she learned to be patient with herself in this new period. She shares how she found the beauty in simple routines and how habit stacking became her new norm as she fell into the rhythm of motherhood.
Our conversation covers everything from body changes post-baby, hormone imbalances, self-care rituals, and the importance of partner support. Lauryn offers invaluable insight into taking care of yourself postpartum and the importance of a good support system.

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Keltie Knight Talks Hysterectomy and the Importance of Prioritizing Your Health

Thursday, July 18, 2024 • Duration 42:51

This week, Keltie Knight joins us to discuss her health journey over the past ten years, which led to her having a hysterectomy. Like many women, Keltie struggled for years with painful periods and was often dismissed by doctors who attributed her pain to womanhood. She was advised to have a better work-life balance and to de-stress. Years later, Keltie learned she was dealing with a rare form of anemia and After a long journey with multiple doctors and failed treatments, Keltie and her doctor decided that a hysterectomy was the solution. Now, in the early stages of recovery, Keltie is open about her choice to remove her uterus to prioritize her health and well-being.
Please join us on YouTube for our full conversation and many more on video!

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Jason and Lauren Kennedy’s IVF Journey

Monday, July 15, 2024 • Duration 35:38

Jason and Lauren Kennedy join us today to talk about their journey to parenthood. They speak to us about what led them to pursue fertility testing and how important it was that they have faith and trust in God’s timing. As an IVF baby herself, Lauren found out that in order to become pregnant, she would need to undergo IVF herself. Lauren shares her experience changing fertility doctors and deep diving into the root causes of her infertility. Jason and Lauren share how they discovered the importance of being patient while struggling with infertility. They share how they both strive to keep a peaceful and stress-free home, even when undergoing IVF. Jason and Lauren share how they became closer as a couple during their IVF journey and the importance of verbalizing your needs to your partner.
Our conversation covers everything from infertility, faith, communication, IVF, and so much more! Jason and Lauren both offer invaluable insights on different ways one can support someone through infertility and IVF.

Please join us on YouTube for our full conversation and many more on video!

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Big Little Feelings and MotherCould on Battery Safety at Home

Thursday, July 11, 2024 • Duration 28:20

This week, toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) and sensory play genius Myriam of MotherCould (@mothercould) join us to talk about the hidden hazards of batteries in the home and the small changes you can make to help keep your kids safe. This conversation is in partnership with Energizer and their world’s first 3-in-1 Child Shield™.

To learn more click here: https://bit.ly/3zCepNl [bit.ly]
Please join us on YouTube for our full conversation and many more on video!

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Erica Chidi on All Things Fertility

Monday, July 8, 2024 • Duration 45:01

Join us today as we rerelease the first ever episode of BDA Baby! Erica Chidi, author, health educator, and co-founder of LOOM joins us today to discuss all things menstrual cycles and fertility. She speaks to us about the importance of knowing your own body and why tracking your menstrual cycle is so important. Erica educates us on the best time to start a prenatal vitamin and the difference between a multivitamin and a prenatal vitamin. She shares how stress, lifestyle, and one’s environment impacts fertility and what one can do to prepare to conceive. Erica covers each menstrual cycle in depth and discusses pros and cons of different birth control methods.

Our conversation covers everything from how to prepare to conceive, infertility, menstrual cycles, and the different ways in which one can support the fertility process. Erica provides tips on how to open a conversation with doctors about menstrual cycles and infertility. Erica offers invaluable insights, advice, and so much more in this episode!
Please join us on YouTube for our full conversation and many more on video!

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Shawn Johnson East on Intergenerational Parenting

Monday, July 1, 2024 • Duration 24:21

Mother, Olympian, and New York Times Best Selling author, Shawn Johnson East joins us today to discuss intergenerational parenting. When Shawn was pregnant with her first baby, her parents moved across the country in order to support her as she entered motherhood. Shawn’s parents are super hands on in raising their grandchildren and come over to her home every day. For this to work, Shawn talks about the importance of strong communication with your partner and the importance of finding common ground with your partner when it comes to parenting. She speaks to us about raising active children and how to foster a wild and crazy energy in children. We did this interview when Shawn was pregnant with her third baby so I asked her what it was like to share the exciting news with her two older children. Through her motherhood journey, just a few years in, Shawn talked about how she shifted into a confident parent and how she has created a tight, trusted circle she can lean on when she needs parenting advice.

Our conversation covers everything from the craziness of having toddlers while pregnant, communication, the difference between only children and multiple children, the importance of involved grandparents, and so much more!

Please join us on YouTube for our full conversation and many more on video!

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