Back into Alignment

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Hair Care, Wellness & Conscious Beauty with Malini Ohri & Mishti

Season 26 · Episode 9

Thursday, July 30, 2026 • Duration 37:10

What does true beauty really mean in today's world?

In this refreshing summer episode of Back Into Alignment, I sit down with Malini Ohri, founder of Saanté Selfcare, and her daughter Mishti for an insightful conversation on how the beauty industry is evolving from cosmetic solutions to conscious wellbeing.

We explore why healthy hair is often a reflection of what's happening inside the body and discuss the importance of hydration, nutrition, stress management, and daily habits that support lasting beauty. Malini also shares practical hair care tips, the benefits of scalp massages, and explains why so many people experience hair thinning or damage after moving to Dubai due to changes in climate, water quality, heat, and lifestyle.

We also dive into how social media has reshaped beauty standards, the pressure of comparison, and why true beauty comes from health, confidence, and self-care rather than perfection. If you're looking for a more holistic approach to beauty, healthy aging, and wellness, this episode is filled with timeless wisdom and practical advice you can start applying today.

Topics covered: Hair health • Hydration • Ayurveda • Scalp care • Beauty standards • Aging gracefully • Women's wellness • Dubai lifestyle • Conscious self-care

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From too much to unstoppable with Dagmara Asbreuk

Season 26 · Episode 8

Thursday, June 25, 2026 • Duration 35:21

Success doesn't have to come at the expense of your wellbeing.

In this episode of Back Into Alignment, I sit down with Dagmara Asbreuk, founder of Extraordinary Leadership, transformational executive coach, keynote speaker, and leadership strategist who has worked with global organizations including Chanel, Microsoft, IKEA, Abbott, and Maersk.

Together, we explore:
✨ What conscious leadership really looks like
✨ Why nervous system regulation is essential for sustainable success
✨ How high achievers can thrive without self-sacrifice
✨ The courage to speak your truth instead of feeling "too much"

Dagmara also shares her deeply personal journey of transforming sensitivity into one of her greatest strengths—a story that has shaped the impactful work she does today with leaders around the world.

Whether you're an entrepreneur, executive, or someone committed to living with greater authenticity, this conversation will leave you reflecting on what it truly means to lead from alignment.

🎙️ Listen now and let us know your biggest takeaway.

#BackIntoAlignment #Leadership

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Responsible AI: Why Accountability Matters w Elyes Elair

Season 26 · Episode 1

Thursday, December 18, 2025 • Duration 41:35

In this episode of Back Into Alignment, I sit down with Elyes Elair to explore the real implications of AI in our daily lives. Beyond the hype, we dive into accountability, responsibility, and ethical leadership in an era where AI is becoming ubiquitous. Elyes shares why curiosity must be balanced with caution, how AI literacy and culture matter as much as technology, and why blindly trusting outputs can be risky. As we move from experimentation to maturity, this conversation invites us to reflect on governance, sustainability, and the human role in AI. A powerful reminder: AI is not just a technical conversation, it's a human one.

For any suggestions:

Joarli.rivas@gmail.com

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JRP 032: Como mejorar tu postura

Season 4 · Episode 5

Tuesday, April 7, 2020 • Duration 19:44

Hoy tuve la oportunidad de hablar con una de mis estudiantes en linea de la Escuela de la Postura ( PSP ) . Ella hizo el programa de 16 semanas en el 2018 y aun incorpora los ejercicios durante su vida cotidiana. Platicamos de que le ha funcionado para contrarestar su scoliosis y como su postura ha mejorado desde entonces. Su aplicacion correctiva diaria y un poco de la dieta anti inflamatoria como componente fundamental para una salud optima. Si quieres participar en este programa, te invito a visitar mi pagina wek joafitness.com o escribirme directamente en los comentarios abajo. Aqui para servir al mundo : )

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JRP 031: Banda Azul Help 2020

Season 5 · Episode 1

Monday, April 6, 2020 • Duration 21:38

Este episodio es particularmente presentado para toda mi gente de Venezuela y el mundo que es parte del Colegio que me educo para ser bachiller de Venezuela. El colegio La Concepcion de Montalban de la congregacion de Carmen Salles. Este episodio es una conversacion con Tatiana Ramos, la Vicepresidenta de Banda Azul, desde aqui , desde nuestros corazones nos comunicamos para solicitar ayuda en estos momentos aun mas, si eres exalumn@ este mensaje es para ti, debido a la escasez de recursos para seguir apoyando y contribuyendo con mas de 1000 ninos, 2 ancianatos y 2 hospitales de Venezuela. Muchas gracias por tu apoyo. Se les ama. a mantenernos juntos y en casa por estos momentos tan dificiles. Gracias Joa y Tatiana. info@bandazul.com joa@joafitness.com

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JRP 030: How is Scoliosis diagnosed?

Season 4 · Episode 4

Friday, April 3, 2020 • Duration 21:36

Dr Wang in this episode explains 1)Types of scoliosis? 2)How do chiropractors analyze and treat scoliosis? 3)What are some of the things you can do at home to determine whether you have scoliosis? For enrolling into my Posture School Program of 16 week home practice send me your email (joa@joafitness.com) or comment below to experience the Phase 1 for FREE today INSTAGRAM / FACEBOOK @joafitness @chiropath Thanks for your likes and support!

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JRP 029 : Sitting is the new smoking

Season 4 · Episode 3

Saturday, March 28, 2020 • Duration 14:45

Dr Wang from Toronto tells us real facts about how the sedentarism and specifically sitting down is linked to diabetes and obesity. We talk about: 1)Why is sitting for a long time bad for my spine? 2)What can I do to get some relief from sitting too much? 3)What can I do to take care of my spine health? To find out more about Dr Wang follow her at chiropath.ca

Feel free to write to me to joa@joafitness.com

Thanks

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JRP 028: Text Neck?

Season 4 · Episode 2

Friday, March 20, 2020 • Duration 21:11

Dr Yuxin Wang chiropractor shared her #1 exercise to stretch the neck and improve mobility around the cervical region.

Find more about Dr Wang at Chiropath.ca

To join my Posture School Program visit

joafitness.com and send me a private message to book your initial consultation!

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JRP 027: Ergonomics for deskjobs

Season 3 · Episode 1

Friday, March 13, 2020 • Duration 22:00

Today Dr. Yuxin Wang shares important information about how to position our body while sitting in our desk. Dr. Wang specializes in corrective chiropractic care, specifically in correcting biomechanics of the spine in Toronto.

For more info visit chiropath.ca and joafitness.com

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JRP 026: What is stenosis?

Season 3 · Episode 5

Friday, February 28, 2020 • Duration 11:12

Physiotherapist Nav Grewal shares this time with us to talk about Stenosis. Symptoms and therapies to help to deal with this spinal issues. For more info contact us pelvicare.ca joafitness.com

Back into Alignment – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

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Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Back into Alignment – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other23

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RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other23

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