Atomic Moms – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Atomic Moms

Ellie Knaus

Kids & Family

Health & Fitness

Society & Culture

Frequency: 1 episode/8d. Total Eps: 259

Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under its most popular Kids and Family recommendations. And Mental Floss named Atomic Moms in 19 Notable Podcasts About Parenting. Listen up anywhere you get your favorite podcasts and find us at atomicmoms.com and on Instagram @atomicmoms.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - parenting
14/12/2025
#91
🇨🇦 Canada - parenting
01/12/2025
#76
🇨🇦 Canada - parenting
23/11/2025
#82
🇩🇪 Germany - parenting
23/11/2025
#81
🇨🇦 Canada - parenting
22/11/2025
#63
🇫🇷 France - parenting
25/06/2025
#62

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.stitcher.com/podcast/independent-content-provider/atomic-moms
54 shares
http://itunes.com/Atomicmoms
52 shares
http://atomicmoms.com/
20 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 49%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Unplug, Together with Tiffany Shlain, Internet Pioneer

Episode 262

Thursday, October 22, 2020 • Duration 45:51

Webby Awards founder and Emmy-nominated filmmaker Tiffany Shlain chats with host Ellie Knaus about how we can reboot our relationship with technology.

Thank goodness for the internet. We crave connectivity in these isolating times - and I felt so lucky this month to be able to meet my best friend's baby over Zoom - but what connections are we missing when we're glued to our screens?

In this conversation, we examine our own impulses when it comes to social media, newsfeeds, and online shopping, and we discuss what can be gained - in loving connections and creativity - if we follow in our guest's footsteps and take a "technology shabbat" one day a week.

Shlain's bestseller 24/6: The Power of Unplugging One Day a Week is now available in paperback (8/20/20). Think you could do it? Listen up!

x Ellie Knaus

As always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!

Join our @atomicmoms Instagram, Facebook, and Facebook community.

This episode is sponsored by the children's sound companion Ellodee. Go to: Ellodee.com/atomicmoms

Shoutouts to listener Angela Burnell (@theangellaburnel) for sharing her voice (literally) and experience with sickle cell anemia and this episode's podcast guest matchmaker (and atomic moms guest) Jennifer Traig.

Our sound engineer is Owen O'Neill and our composer is Jeremy Turner.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Chelsea Clinton on Empowering the Next Generation and the "She Persisted" Children's Book Series

Episode 261

Tuesday, September 29, 2020 • Duration 32:21

Chelsea Clinton, former first daughter, #1 New York Times bestselling author, and Vice Chair of the Clinton Foundation shares with me (Ellie Knaus) steps we can take to empower the next generation. On the podcast, she gives us a glimpse of her own family life with three young children and reveals a never before shared mother-daughter moment from her own childhood when she truly "persisted”.

We also celebrate her new book SHE PERSISTED IN SPORTS: American Olympians Who Changed the Game, the third book in Chelsea Clinton and Alexandra Boiger’s #1 New York Times bestselling She Persisted picture book series. She Persisted in Sports highlights American female athletes who have faced their own unique sets of challenges and excelled because of their persistence. Listen up! xx Ellie

As always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!

Join our @atomicmoms Instagram, Facebook, and Facebook community.

Special thanks to our sound engineer Owen O'Neill and composer Jeremy Turner.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

The Must-Have Mom Guide for Right Now | Mother.ly Diana Spalding, MSN, CNM

Episode 252

Thursday, April 16, 2020 • Duration 49:51

#252 • Feeling isolated and claustrophobic? Our community is here to help. We're talking: boundary setting, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down. Certified nurse-midwife, pediatric nurse, and mother of three young children, Diana Spalding is the Digital Education Editor at Motherly and the founder of Gathered Birth, a motherhood wellness center in Media, PA., as well as the author of THE MOTHERLY GUIDE TO BECOMING MAMA: Redefining the Pregnancy, Birth, and Postpartum Journey along with Jill Koziol and Liz Tenety out April 14, 2020.This is part one of a two-part series with our guest Diana Spalding. Tomorrow we will be releasing Part 2: Pregnancy, Birth, and the Fourth Trimester During Covid-19. Be sure to find it by subscribing to this podcast, finding us at atomicmoms.com, or wherever you listen to podcasts.

X Ellie Knaus

Show Notes: https://www.atomicmoms.com/pregnancy-birth-and-mothering-during-covid-19-motherly-diana-spalding

As always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!

Subscribe + Listen on the Go: Apple Podcast | Stitcher

Join our @atomicmoms Instagram

The Mother's Journey: Confronting the Unknown| Britta Bushnell, PhD

Episode 161

Tuesday, February 6, 2018 • Duration 01:12:13

You may not feel like a goddess right now, but it turns out we have a lot in common with Inanna, the Sumerian mother goddess of Heaven and Earth. Drawing upon mythology and decades of experience as a childbirth educator, Dr. Brita Bushnell brings healing light to the unique challenges and identity shifts we experience as mamas. After all, motherhood is the ultimate rite of passage.

This episode is our early Valentine’s gift to women at every stage of motherhood. xx Ellie Knaus

Show notes: atomicmoms.com

Join us on Instagram: @atomicmoms, Facebook and our PRIVATE Facebook page: click here.

Guest: BrittaBushnell.com

Special Thanks to:

Owen O’Neill: Sound Engineering

Jeremy Turner: Composing

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

The Screen Time Dilemma | Anya Kamenetz, NPR correspondent

Episode 160

Tuesday, January 30, 2018 • Duration 39:21

#160 Award-winning journalist and Lead NPR digital education correspondent Anya Kamenetz chats with Ellie Knaus about the benefits and risks of screen time. We share current research, funny personal stories, and insights from Kamenetz’ brand new book The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life (Public Affairs 2018). From moms answering emails at the park to educational learning apps for kids to video game playing dads (or at least my husband), screen time affects us all, and you don't want to miss this episode!

Join us on Instagram: @atomicmoms, Facebook and our PRIVATE Facebook page: click here.

Bio from AnyaKamenetz.net

Anya Kamenetz is the lead digital education correspondent for NPR. Her team’s blog is at NPR.org/ed. Previously she covered technology, innovation, sustainability and social entrepreneurship for five years as a staff writer for Fast Company magazine. She’s contributed to The Village Voice, The New York Times, The Washington Post, New York Magazine, Slate, and O, the Oprah Magazine.

She was named a 2010 Game Changer in Education by the Huffington Post and won 2009, 2010, and 2015 National Awards from the Education Writers Association. NPR Ed won a 2017 Edward R. Murrow award for Innovation from the Radio Television Digital News Association.

Special Thanks to:

Owen O’Neill: Sound Engineering

Jeremy Turner: Composing

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Survive (and Even Enjoy) a Family Vacation: Sleeping, Whining, and Sneaking in Moments of Self Care

Episode 159

Wednesday, January 24, 2018 • Duration 52:33

#159 Everyone goes into a family vacation with high hopes, but can mothers ever catch a break? Fresh off a weeklong family trip, host Ellie Knaus shares practical travel tips, cautionary tales, and ridiculous parenting moments.

In this Atomic Moms listener Q and A, we cover a variety of topics from making the whining stop, to sneaking in moments of relaxation, to baby packing tips, to keeping your cool when your children are trying to make you insane. Listen up!

Atomic Moms podcast is supported by Kabrita Gentle Goat Milk Formula. If you’d like to see if Kabrita is right for your family, you can order your trial kit at kabritaUSA.com.

Join us on Instagram: @atomicmoms, Facebook, and our PRIVATE Facebook page: click here.

Special thanks this week to atomic mamas Jessica, Alaina, Jamie, Janelle, Elisabeth, Katie, Anna, Jen, Katelyn, Sara, Olivia, Jess, Michelle, Tanya, Lora, Amy, and Lauren for your thoughtful questions.

And Carla at Kabrita Gentle Goat Milk formula for reaching out about supporting the podcast.

Sound engineering: Owen O’Neill

Music: Jeremy Turner

Additional Show Notes available on

Writing Daniel Tiger's Neighborhood, Mom Life, & Fred Roger's Legacy with Becky Friedman

Episode 158

Tuesday, January 16, 2018 • Duration 01:17:53

#158 The delightful Becky Friedman, twice Emmy nominated head writer of Daniel Tiger’s Neighborhood (PBS Kids), is in studio. We talk about her transition from preschool teacher to children’s media creator, her recent west coast migration, the new mom friends search, our babies’ celebrity dopplegangers, Fred Rogers' legacy, our comedic screenwriter husbands named Adam (hers executive produced The Daily Show with John Stewart), the kid games we play while lying down from exhaustion, pregnancy while parenting a toddler, and her journey from intern to head writer of a cultural phenomenon. Of course, I also get to the bottom of important listener questions like: why doesn't Daniel Tiger wear pants and how his mom is so frigging calm? xx Ellie Knaus

Atomic Moms podcast is supported by Kabrita Gentle Goat Milk Formula. If you’d like to see if Kabrita is right for your family, you can order your trial kit at kabritaUSA.com.

Join us on Instagram: @atomicmoms, Facebook, and our PRIVATE Facebook page: click here.

GUEST BIO:

Becky Friedman is a children's television writer whose work can be seen on such shows as Super Why, Creative Galaxy, Wishenpoof, the Stinky and Dirty Show, and If You Give a Mouse a Cookie. Most notably, she has been Head Writer for Daniel Tiger's Neighborhood, for which she received two Emmy nominations, and countless questions about why Daniel doesn't wear pants. Currently she is working as the story editor for the forthcoming animated series Esme and Roy produced by Sesame Workshop. Becky also opined on her love of Marlo Thomas in an essay published in the anthology "When We Were Free to be, Looking Back at a Children's Classic and the Difference it Made." After living in New York City for 15 years, Becky, her husband, and 2.5 year old daughter Meadow just made the leap and moved to Los Angeles, CA...and then decided to add to the chaos of a cross-country move by getting pregnant with baby #2, due in February. Becky tells herself she thrives in chaos. Becky may or may not be correct.

Rachel Blanchard on Standing Your Ground & Always Finding the Upside

Monday, January 8, 2018 • Duration 01:10:08

After a forced evacuation from the raging California fires, film and television actress (and dynamite human being) Rachel Blanchard, her composer hubby Jeremy, and their baby girl Maxine spent the week with us at Chez Sztykiel! It was a terrible situation, but we were so grateful to get to have the time with them. In this hilarious mom-friend episode, we're talking: calm walks turned stressful stroller fits, dixie cups full of wine, babies falling off beds, husbands with solitary jobs (screenwriter vs composer), baby raising while working on set, co-sleeping, crib mishaps, moving houses, children's privacy, social media free weddings, photo book making, evacuating fires, surviving the holidays, finding quiet time, postpartum complications, pubes, and the ridiculous way Ellie got a parking ticket.

Rachel Blanchard is an actress best known for - PEEP SHOW, FLIGHT OF THE CONCHORDS & FARGO. She can currently be seen on Directv’s YOU, ME, HER. Ellie also wants everyone to remember she was Cher in the television show CLUELESS. Her husband Jeremy Turner is Former Assistant Principal Cello with the Metropolitan Opera turned Emmy nominated composer (and the composer of Atomic Moms theme song!). P.S. Rachel never got that donut.

Ellie Knaus acts as host, senior editor, executive producer, show runner, technical director, president of programming, you get the point. This is a podcast by one mom for all of us moms.

Special thanks to sound engineer Owen O'Neill and composer Jeremy Turner.

Join our Private Facebook Group!

Show Notes and Streaming: atomicmoms.com

Instagram: @atomicmoms

Subscribe and leave a written review to help us out! Itunes.com/atomicmoms

See Privacy Policy at and California Privacy Notice at .

Cut the Crap and Get Organized in 2018 | Robyn Reynolds, Hollywood's Professional Organizer

Wednesday, January 3, 2018 • Duration 47:08

Happy New Year! We're back with brand new content next week, but while I recover from some sort of holiday season plague, here's one of our favorites from May 2017. Certified organizer Robyn Reynolds swears we can organize ANYTHING that’s worth keeping and bring harmony into our homes. This single mom with a can-do spirit and no-nonsense attitude whips Ellie’s haphazard “put away” habits into shape.

She teaches us how to streamline our kitchen in order to turn our morning routines into a well-caffeinated machine.

She walks us through the process of getting our closets under control (and saving money in the process!)

She gives an excellent mom hack for how the heck to keep track of what-you-put-where in all those darn diaper bag pockets.

In this podcast you’ll also laugh at what a rainy day means at Robyn’s L.A. home and how to keep your cool with home maintenance issues, like when the 1-800 customer service for your broken washing machine is leaving you high and dry.

Bravo TV, are you listening? Cause Atomic Moms is pretty sure that Robyn Reynolds, Long Island’s answer to Marie Kondo, needs her own show! xx Ellie Knaus

Subscribe: iTunes.com/AtomicMoms

Show Notes + Newsletter: atomicmoms.com

Special Private Facebook Group: Click Here

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Constructing Hope| Empowering Struggling Mothers with Faith Fowler

Monday, December 18, 2017 • Duration 36:45

(October 18, 2016) Detroit has a mother; her name is Rev. Faith Fowler. Best-selling author Mitch Albom (“Tuesdays With Morrie”) says our guest Rev. Faith Fowler is “…the most important currency of our city, a loving, egoless, inspiring leader who doesn’t see color, doesn’t see class, who looks at our poorest, most neglected citizens and sees only hope and opportunity. And humor.” She cares for and empowers thousands, including homeless mothers and children. In this episode, we talk to this fierce champion of ALL HUMANS about race, breaking the poverty cycle, addiction, her non-profit entrepreneurial projects including Tiny Homes. We chat about why she goes “tire hunting”, how can we be most effective with our talents, and she answers tough questions about parenting.

Even when you’ve lost faith, there’s Faith.

Check out Rev. Faith Fowler’s memoir: “This Far By Faith: Twenty Years at Cass Community.” I loved it!

Subscribe on iTunes.com/AtomicMoms and choose from over 100 Atomic Moms episodes.

Find us on social media: Facebook, Instagram, and Twitter.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Atomic Moms – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Atomic Moms – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Facebook11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Facebook11

Instagram12