Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.
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The federal court ruling on water fluoridation EXPLAINED
Episode 123
Tuesday, November 5, 2024 • Duration 13:09
Is water fluoridation affecting children’s IQ? A federal court ruling says it might be. In this eye-opening episode, we dive into a recent federal court decision that challenges the long-held belief in fluorides safety. A judge in California has ruled that fluoride levels in U.S. drinking water may pose an “unreasonable risk” to children’s brain development, particularly in pregnant women and young kids. We break down the science behind the ruling, what it means for public health, and the potential consequences for the EPA. Should we rethink fluoride in our water systems? Tune in to find out more!
Show Links:
Link to the federal court case
Ask the Dentist Collected Articles about fluoride
Fluoride in Water & Toothpaste: Uses, Dangers & Side Effects [2020 Update]
Fluoride and IQ: Does prenatal exposure to fluoride lower IQ?
Fluoride For Kids & Cavities: The Myths & The Science [Parent’s Guide]
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"The Who, When and Why?" Of Oral Probiotics with OMB Expert David Lin PHD
Episode 122
Wednesday, June 12, 2024 • Duration 47:49
Hey there, it's Dr. B welcoming you back to another enlightening episode of Ask The Dentist! Today, I'm thrilled to have Dr. David Lin, Co-founder and Chief Scientific Officer at Bristle, joining me to talk about the fascinating world of oral microbiome health. Exciting news - FYGG & Bristle are teaming up, and we're here to explore everything from probiotics to prebiotics and beyond. Tune in as we dissect the intricacies of these gut-friendly elements, from defining terms to understanding their impact on gum health. We'll uncover the benefits, discuss practical applications, and even cover the Bristle test case study. Don't miss out on valuable insights into maintaining a healthy microbiome and optimizing your oral care routine!
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Timestamps:
00:57 - FYGG & Bristle are collaborating!!
02:54 - Defining pro, pre, post, and sym- biotics
04:37 - The six species that support gum help
06:52 - Taking care of the oral microbiome
08:01 - The primary benefits of prebiotics & how they ”feed”
09:53 - Prebiotics vs probiotics
12:43 - The beneficial strains & reading tests
15:37 - Bristle test case study
18:13 - the importance of maintaining low levels of inflammatory species
20:09 - Nitrate
24:11 - The halitosis score
25:50 - The risks of pro & prebiotics
30:41 - Why we need Xylitol now
32:56 - The ingredients of Bristles probiotics
34:28 - The practical uses of probiotics
35:58 - When to take the probiotic
39:48 - Who needs probiotics
40:03 - Explaining the costs of probiotics
40:26 - Other forms of probiotics
41:25 - Differentiated Bristle’s probiotics
Show Links:
Go to FYGG.com and use code ATD15 for 15% off
Weed, feed, or seed the oral microbiome? Troubleshooting the oral microbiome with David Lin PHD
More From David Lin:
Bristle Probiotic
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Tooth Decalcification & Clear Aligners
Episode 121
Friday, May 24, 2024 • Duration 23:53
In today’s episode of Ask The Dentist, we’re exploring the latest research surrounding a crucial aspect of adolescent dental health: White Spot Lesions in patients undergoing clear aligner treatment. Throughout this episode, we’ll unravel the mystery behind these lesions, examine their root causes, and dissect a recent study that sheds invaluable insights into their prevalence and seriousness. From understanding the implications of anterior attachments to exploring the phenomenon of rapid decalcification, we’ll navigate through pivotal findings and conclude with actionable recommendations derived from the study's conclusions.
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Timestamps:
01:40 - What is a white spot lesions
03:35 - The causes of white spot lesions
05:35 - White spot lesions in adolescence study overview
08:26 - Anterior attachments and rapid decalcification
12:52 - Study conclusions
16:28 - My recommendations
Show Links:
Incidence, Severity, And Risk Factors For White Spot Lesions In Adolescent Patients Treated With Clear Aligners
Invisalign: Know Before You Go
Pur Xylitol Gum
Sonicare Toothbrush
Probiotic
Soft Replacement Heads
Slate Flosser
Couto Medicinal Toothpaste from Portugal
Mouth Tape: End Mouth Breathing for Better Sleep and a Healthier Mouth
Mouth Breathing: What Every Parent Needs to Know
Mouth Tape
Pod Ultrasonic Aligner Cleaner
10 Reasons to Get Invisalign That Have Nothing to Do With Looks
Further Listening:
Is It Safe To Have My Teeth Filed Before Aligner Therapy?
28 Reasons to Nose Breathe
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https://askthedentist.com
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Mouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2
Wednesday, May 1, 2024 • Duration 56:45
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Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we're narrowing things down to actionable insights for your dental health. We’re talking about specifics like deciphering oral care product ingredients to the impact of mouthwash on your oral microbiome. Join us as we navigate through recommendations, debunk myths surrounding ingredients like xylitol and glycerin, and unpack the fascinating realm of bioengineering in dental care.
Topics Discussed
7:36 - Mouthwash & your oral microbiome
14:31 - Mouthwash recommendations
19:18 - Ingredients in your dental care products
23:36 - Xylitol
26:26 - Baking soda
28:41 - Nanoparticles
31:54 - Bioengineering
34:44 - Nanosilver and the mouth
38:08 - The importance of biofilms
39:30 - Glycerin
44:46 - The lifecycle of nanosilver
Sponsored By:
Eight Sleep
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Check Out Dr. Ryan Nolan
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Elementa Oral Care
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How to Find a Dentist, Dental Insurance, Dental News + The Oral Microbiome | Dr. Ryan Nolan, Pt. 1
Monday, April 22, 2024 • Duration 45:27
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In this episode of Ask The Dentist, join me as I explore the changing landscape of dental healthcare with pioneering dentist and researcher, Dr. Ryan Nolan. From the fusion of dental practice and scientific inquiry to the distinctions between functional, integrative, and biological dentistry, we uncover how innovative dentists are transforming patient care. Additionally, we demystify the oral microbiome and its systemic implications, while addressing topics like dental insurance, the state of dental education, and water fluoridation.
Topics Discussed:
07:10 - Introduction to Dr. Ryan Nolan and his background
10:06 - Standard dental curriculum and critical thinking within the practice
14:28 - Finding an up to date dentist and asking the right questions
18:16 - Dealing with patients and misinformation
24:36 - Dental Insurance
28:57 - Hot topics in dentistry
30:57 - The oral microbiome and its effect on dentistry
36:48 - Water fluoridation
Sponsored by:
Eight Sleep
Use code ASKTHEDENTIST for a special discount at https://www.eightsleep.com/
Show Links:
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!
Check out Dr. B's website for more information: https://askthedentist.com
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Elementa Silver Revolutionary Oral Care
28 Reasons to Nose Breathe
Wednesday, April 10, 2024 • Duration 01:01:36
Welcome back to another episode of Ask The Dentist. I’m Dr. B, and today I am going to explore the often-overlooked benefits of nose breathing. In referencing “28 Reasons To Nose Breathe,” I will delve into how nose breathing supports blood flow, immune function, and even cools the brain. Reflecting on both ancestral and modern perspectives on mouth breathing's dental risks, we spotlight the multitude of health improvements linked to nose breathing. In this episode I’ll discuss the 28 reasons to breathe through your nose, plus one, for a healthier life.
Topics Discussed:
06:42 - #1 The nose warms the incoming air to the optimal temperature for the lungs
08:28 - #2 Nose breathing moisturizes the incoming air
10:07 - #3 The hairs and membranes of the nose filter the air during inhalation
12:54 - #4 Movement of air through the nose keeps the environment around the auditory tubes free from stagnating debris
14:40 - #5 Nose breathing triggers the release of antibacterial molecules helping to clean the incoming air
15:44 - #6 Air coming in through the nose stimulates the release of odiferous molecules
18:26 - #7 Nose breathing sensitizers us to the quality of the air
19:01 - #8 Nose breathing increases our sense of smell, linking it to the limbic system
20:00 - #9 Nose breathing brings air into the sphenoid sinuses to cool the pituitary gland and help regulate body temperature
21:28 - #10 Breathing through the nose keeps the nasal passages open
22:23 - #11 Having a clear nasal passage allows light to reach the pituitary gland through the sphenoid sinus to help regulate sleeping patterns
23:39 - #12 Nose breathing activates movement at several head and neck joints
25:33 - #13 Breathing through the nose lightens the head and lessens the chance of sinus infections
26:50 - #14 In children, breathing through the nose helps to form the sinuses by activating their growth with the movement of air
28:27 - #15 Nose breathing moves the air to pass along the nasal septum
32:16 - #16 Nose breathing allows the excess tears to have a clear passageway for drainage
33:05 - #17 Nose breathing facilitates the production of nitric oxide and sterilizes the air in the sinuses on the way to the lungs
34:08 - #18 Nose breathing reduces the volume of carbon dioxide released during exhalation
37:33 - #19 Nose breathing adds a huge reservoir of sensation to tap into and to deepen your connection to yourself
38:38 - #20 Breathing through the nose allows air to pass by the structures that mark the center of the head
39:34 - #21 Nose breathing facilitates a deep meditation
40:55 - #22 Nose breathing reduces anxiety
41:19 - #23 Nose breathing reduces snoring
42:49 - #24 Nose breathing activates the production of amino globulins to strengthen the immune system
43:30 - #25 Nose breathing helps increase the fluctuation of the cerebrospinal fluid
44:24 - #26 Air must contact olfactory nerves to stimulate your brain
45:26 - #27 Breathing through your mouth causes the tissues in your nose and other airways to swell and become congested, making it more difficult to breathe
47:31 - #28 Breathing through the mouth tends to inflate only the upper lobes of the lungs
50:10 - Additional practices to help improve breathing
52:46 - Mouth breathers are more prone to cavities, gum disease, bad breath, and overall poor oral health
Show Links:
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!
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How Breathing Through Your Nose Will Change Your Life with Patrick McKeown
Breath: The New Science of a Lost Art by James Nestor
28 Reasons To Nose Breathe
Water and Oral Health, A Conversation on Water Purity
Monday, April 1, 2024 • Duration 42:32
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Today I am going to talk to you about something very seemingly simple - water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your water, but today is about distilled water. I will talk about why we should be distilling water, and if not at least filtering. I’ll touch on why this is important and how it relates to your oral health.
Topics Discussed:
03:52 - Deciding to use distilled water
07:31 - Importance of clean water
10:30 - What is distilled water?
11:40 - Importance of water in the body
14:04 - Assessing the problem with water
15:30 - Claims against distilled water
16:40 - The risks of well water and the filtration process
21:09 - Microplastics in water and the affect on children
22:51 - Fluoride in the water
24:31 - Knowing the different impurities in your drinking water
25:10 - Debunking the myth that “distilled water is too pure”
31:46 - Safety and quality claims
39:09 - Oral health is the key to overall health
Sponsored By:
BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist
Code ASKTHEDENTIST gets you 10% off any order
Show Links:
Water Distiller
Reverse Osmosis
Table Top and Travel Filters
Electrolytes
Microplastic Free Salt
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Guide to Women's Oral Health and Well-being
Wednesday, March 13, 2024 • Duration 51:19
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When it comes to women’s health, we all know that it is often looked over. In a varsity team, all the information is out there on the field and sitting on the bench are very important studies and information about women. Another problem is that a lot of studies are biased towards men and their hormonal makeup and metabolic differences. Women and men are designed to do two different things and have unique health challenges. Today I’ll talk about fluoride, hormones, oral health, child rearing, and will answer some specific questions.
Topics Discussed:
10:04 - Menstruation and effect on oral health
14:40 - Puberty and birth control
21:01 - Pregnancy gingivitis
25:42 - Menopause
32:23 - Solutions and overall recommendations
43:04 - Nano Hydroxyapatite
Sponsored By:
BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist
Code ASKTHEDENTIST gets you 10% off any order
Show Links:
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!
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Oral Health During Pregnancy
Periodontal disease and women’s health
Endocrinology of sex steroid hormones and cell dynamics in the periodontium
Fate of hydroxyapatite nanoparticles during dynamic in vitro gastrointestinal digestion: the impact of milk as a matrix
Adverse pregnancy outcomes and periodontitis: A systematic review and meta-analysis exploring potential association
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The Truth Behind Oral Health Products and Your Mouth's Ecosystem
Wednesday, March 6, 2024 • Duration 29:56
As promised, today I elucidate the facts on a certain mouth care protocol that is being talked about on the web. I will comment with my opinions of the products and why you should steer clear of them. This kit creates more disease, more problems, and more long term health issues. Listen to today’s podcast for my full analysis and for alternative recommendations.
Topics Discussed:
04:54 - The complete mouth care system protocol
06:05 - Zellie's Mints & Gums
10:17 - The Closys pre rinse
14:43 - Crest Cavity Protection Toothpaste
16:54 - Listerine
20:00 - ACT mouthwash
22:54 - Negative impact of using this protocol
26:32 - Dr. B’s recommendations
26:57 - When using this protocol makes sense
Sponsored By:
BIOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist
Code ASKTHEDENTIST gets you 10% off any order
Show Links:
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!
Check out Dr. B's website for more information: https://askthedentist.com
Subscribe to Dr. B's newsletter Mondays with Mark
Testing Your Oral Microbiome
Wednesday, February 21, 2024 • Duration 45:38
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Today we get into oral microbiome testing and revealing how it can revolutionize dental healthcare beyond basic brushing and flossing. Delving into a case study with Bristle's Chief Scientific Officer, David Lin, I discuss how high-resolution testing of over 700 microbes pinpoints the causes of dental issues, leading to groundbreaking treatment plans. This exploration highlights the importance of precise diagnostics and interdisciplinary approaches in addressing complex dental problems, showcasing the benefits of xylitol and oral probiotics in enhancing oral health. The episode emphasizes the need for consistent testing and the potential for personalized care to transform preventative dental practices and encourage insurance support for long-term health benefits.
Topics Discussed:
00:18 - Case studies are the cornerstone of learning
02:05 - Importance of testing your oral microbiome
07:29 - Case stud - patient history
10:25 - Periodontal assessment
11:58 - Chief patient complaints
15:38 - Complexity of gum disease
17:57 - Bristle Salivary Testing
21:30 - Individual microbial species findings
28:32 - Systemic Testing
28:56 - Attempting new solutions and the great discovery
31:56 - Revised treatment plan
35:04 - Incorporate xylitol and take oral probiotics
36:39 - Positive shift to health and a stabilized oral microbiome
Show Links:
Case Study: A Periodontal Infection Mystery
Weed, feed, or seed the oral microbiome? Troubleshooting the oral microbiome with David Lin PHD
What to Look For in Your Oral Microbiome Test Results | Dr. David Lin
Sponsored By:
BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist
Code ASKTHEDENTIST gets you 10% off any order
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!
Check out Dr. B's website for more information: https://askthedentist.com
Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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